To keep your sight in the best of its ability, we bring you a list of sensible food and habit choices that can keep them healthy, wealthy and vivid!
March 3, 2020 4 min read
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Use to spending ample time on your mobile and laptop? Prolonged uses of these devices have become a part of our day to day lifestyle. While we cant avoid the same as our work-life revolves around it, we can surely make some alterations in our life for our good. With an increase in the usage of screen-time, taking care of your eye has become essential than ever.
Eyes are vascular; hence a healthy diet with low Trans and saturated fat is a must. Period!
In order to guard them from age-related macular degeneration (ARDM), one needs to intake food supplements rich in antioxidants. To keep your sight at its best ability, we bring you a list of sensible food and habit choices that can keep them healthy, wealthy and bright!
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