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ASK THE DOCTORS: Retinal artery occlusion related to atherosclerosis – Journal Times

June 6th, 2020 7:45 am

One of the main causes of the condition is atherosclerosis, a disease in which fatty deposits known as plaques build up on the interior of the artery walls. These plaques can rupture and send debris into the bloodstream, which can potentially cause a full or partial blockage in another vessel.

It makes sense, then, that the risk factors for atherosclerosis and for retinal vessel occlusion overlap. These include obesity, smoking, high cholesterol, high blood pressure and diabetes. Age is also a risk factor, with the majority of retinal vessel occlusions occurring in people who are 65 years of age and older. People living with a blood clotting disorder and those with glaucoma, which is chronically high pressure within the eye, are also at increased risk.

The same lifestyle changes that reduce the risk of atherosclerosis will also reduce the risk of retinal vessel occlusion, as well as diabetes, cardiovascular disease and stroke. A very important step is for smokers to quit. We know how difficult this is, so please ask your health care provider for help with crafting and sticking to a plan.

Limit alcohol consumption and get regular exercise. Eat a diet that is high in fresh vegetables, leafy greens, fruits and lean meats and low in added salt, sugar and unhealthy fats. You dont have to go for a halo here. We suggest our patients aim for 80% healthful eating. For those with health issues such as diabetes or hypertension, we tighten it up to 90% healthful eating.

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ASK THE DOCTORS: Retinal artery occlusion related to atherosclerosis - Journal Times

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