This drink is loaded with numerous health benefits. You can have it daily in the morning on an empty stomach to keep viral and bacteria diseases at bay.
Apple Cider Vinger: Apple cider vinegar (ACV) prohibits the growth of bad pathogens in the body. It has antiviral and anti-inflammatory properties. ACV is also good for the growth of healthy gut bacteria, which is necessary for a healthy immune system.
Turmeric: Loaded with antioxidant properties, anti-inflammatory and antiseptic properties, turmeric is a natural healer. When mixed with apple cider vinegar, the two work well in protecting the body from harmful germs and bacteria.
Ginger: Ginger is packed with antimicrobial, antibiotic, and anti-inflammatory properties. It contains compounds that increase the number of white blood cells in the body, which helps to destroy foreign bacteria and virus.
Honey: The enzymes present in honey keep your digestive system healthy and boost immunity. It also has powerful antioxidants, which are effective in removing free radicals from the body
Read more:
Drink this tonic the first thing in the morning to boost your immunity - Times of India
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