StemCell Therapy

By Dr. Hemant Gupta DaYM, BAMS and Amita Nathwani, MA

Last week, Eric Garcetti, the mayor of Los Angeles, gave the people of his city a message regarding masks: if you really must go out on the street, for whatever reason, cover your mouth and nose. This measure was given to begin the first step to protecting ones self from the virus.

As we study the impact of stopping the virus outbreak trajectory, the question remains; what can we, as ordinary citizens do to stay healthy in the midst of the exposure?

Enhancing the bodys natural defense system plays an important role in maintaining optimum health and while there is no medicine for COVID-19 as of now, taking preventive measures to boost our immunity is what is called for in these times.

Ayurvedic Medicine, a 5,000 year-old approach to health, which addresses both pathology and prevention, says it starts in the gut. Without a strong and healthy digestive system, with balanced flora and the necessary enzymes to help break down pathogens, our first line of defense is compromised.

Ayurveda has a number of immune building formulas which are recommended to support the immune system. It is important to note, however, Ayurvedas fundamental approach in using plants as medicine is that the individual person as a whole is who advocates the use of herbs instead of isolating, extracting, and administering active ingredients. Ayurveda supports the synergistic approach as opposed to the reductionist approach of each plant.

Before we get to the considerations of the intake of any formula or supplement capable of increasing immunity or fighting disease, we must stress the importance of starting with supporting a weak digestion. Without this step, the efficacy of the remedies will remain low, and the body will not be able to fully breakdown the needed nutrients.

One of the methods of diagnosis by Ayurveda is to determine its weakness by looking at the tongue. If there is a white coating or film, we recommend the following preemptive steps:

These actions over a period of a couple of days will help to increase digestion and help the body begin its ability to receive therapeutic remedies for building the immune system and fighting pathogens. Without this step, the efficacy of the remedies will remain low, and the body will not be able to fully breakdown the needed nutrients.

The second stage of building immunity is to ensure that you are avoiding all causative factors. Studies show that reducing stress through meditation, staying active, yoga and breathing exercises can significantly reduce inflammation in the body and therefore increase the bodys resistance to pathogens and disease. Healthy eating and getting an adequate amount of sleep is also imperative for the bodys natural resistance to be sustained.

In addition to the recommended CDC guidelines for minimizing exposure, Ayurveda offers help in protecting the nose, mouth or eyes, the first entry point of the COVID-19 virus. It is recommended to follow these simple procedures that can be practiced on a daily basis.

And finally, once the digestion is strong, causative factors are eliminated and preventative measures are in place, we can start recommending herbal formulas.

The classic Ayurvedic formula called Chywanprash, serves as a general tonic to increase what Ayurveda calls Ojas or immune building substance in the body. The formula is broken down into about 50 ingredients that work synergistically. Its primary ingredient is the Amla Berry, or Emblica officinalis, which supports antioxidant activity via the encouragement of collagen and elastic production. This formula is available everywhere online in Ayurvedic stores, in both a fresh and dried form, depending on the health needs of the patient.

In this way, Amla supports both the health of the outer skin and the inner skin that lines the gut, respiratory tract, and all mucus membranes of the body. Amla is also well known as a source for natural Vitamin C. Along with other immuno-modulating active plant ingredients like Ashwagandha, Guduchi and Holy Basil, this formula works synergistically to promote health.

Founding professor of John Hopkins University, Sir William Oslar said it best, Let us not treat the disease, but let us treat the patient who has the disease.

Dr. Hemant Gupta is a renowned scholar, researcher and practitioner of Ayurvedic Medicine. Along with a degree in Natural Medicine, Dr. Gupta completed his Masters in Kayachikitsa (Internal Medicine) from National Institute of Ayurveda in Jaipur.

Amita Nathwani is a practitioner and professor with a Masters in Ayurvedic Medicine. She is an adjunct faculty member with the Dr. Andrew Weil Center for Integrative Medicine and a Public Voices Fellow with the OpEd Project.

More:
The Ayurvedic approach to immunity and the coronavirus - Thrive Global

This entry was posted on April 7, 2020 at 9:42 pm and is filed under Preventative Medicine. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed. |