Photo: Contributed
Is the wealth of information about your individual health risks worth the anxiety of knowing?
DNA testing kits have made it possible to access previously unmined information about your health. As a huge advocate of preventative medicine, Ive explored the pros and cons of accessing this wealth of information to see whether your spit is worth the price tag and the consequences.
Firstly, what is it? Companies like 23andMe offer a home-based saliva collection kit you spit in the tube and send it to the lab. From there, your DNA is extracted from the spit and a process called genotyping analyses the DNA.
You then receive a report with your health predispositions (diseases you are more likely to get due to your genes) and your carrier status of certain diseases, such as cystic fibrosis.
The most obvious benefit of getting your DNA tested is identifying your personal health predispositions. For instance, the report might indicate youre at risk of getting type 2 diabetes, or heart disease. With this information, you can make changes to your lifestyle to help prevent these diseases from occurring, such as quitting smoking, drinking less caffeine or eating less sugar.
Despite these benefits, it is important to consider the emotional stress of receiving unfortunate results. Finding out you are at high risk of Alzheimers has a huge emotional impact on an individual and their family, especially as there is little you can do to prevent it.
Personally, I wouldnt want to know Im at high risk for a disease I cant do anything about I think the anxiety the knowledge would cause wouldnt be worth the information.
Its also important to note that genealogy results arent definitive. For instance, they may identify the gene that can cause high cholesterol, which in turn can increase the risk of heart disease. However, the test doesnt take into account any other personal or environmental factors, such as your diet, exercise and lifestyle. Without input from your own family doctor or a genetic counsellor, the results cannot be taken as gospel.
The uses of genealogy DNA databases extend beyond personal use for health and ancestry information, and this is the part where I begin to question the safety of using these kits. Although companies have rigorous privacy policies, they do still keep your DNA and information in a database in order to identify future clients that may be within your family tree.
This data is vulnerable to hackers, but also to police and immigration officials. The CBSA uses genealogy DNA testing in an immigration setting to ascertain a persons identity, such as the country they originate from.
From the uses we know about, to those yet to be found Im not sure I want my DNA in a database with unknown potential.
There are also important financial implications that accompany genetic testing, such as the fact that some insurance companies now say you must disclose any genetic risk information you are aware of, which can mean higher premiums for health, life and travel insurance.
Having mused over the idea for several weeks, with my mouse hovering over the Add to Cart button more than once, Ive decided genetic testing is not for me, for now. I personally dont think you should need a genetic test to tell you to live a healthier lifestyle to exercise more, eat more greens and get better sleep.
If its something youre thinking about, or have done, I would love to hear your thoughts on it. If not, take it from me get out for a cycle or a run, spend more time with your family and eat some broccoli with a smile on your face.
See more here:
The benefits and the costs of home DNA tests - Health and Happiness - Castanet.net
- 001 Stem Cell Treatment Anti Aging - Video [Last Updated On: November 13th, 2011] [Originally Added On: November 13th, 2011]
- 002 Veterinary Preventive Medicine | College of Veterinary ... [Last Updated On: May 19th, 2015] [Originally Added On: May 19th, 2015]
- 003 Department of Public Health Sciences - Loyola University ... [Last Updated On: May 19th, 2015] [Originally Added On: May 19th, 2015]
- 004 American College of Preventive Medicine [Last Updated On: May 19th, 2015] [Originally Added On: May 19th, 2015]
- 005 Stritch School of Medicine Department of Preventive ... [Last Updated On: May 22nd, 2015] [Originally Added On: May 22nd, 2015]
- 006 Home | Stony Brook University Medical Center [Last Updated On: May 22nd, 2015] [Originally Added On: May 22nd, 2015]
- 007 Preventive healthcare - Wikipedia, the free encyclopedia [Last Updated On: May 22nd, 2015] [Originally Added On: May 22nd, 2015]
- 008 Preventative Medicine - Nurse Practitioner at Northeast ... [Last Updated On: June 13th, 2015] [Originally Added On: June 13th, 2015]
- 009 preventative medicine | Michigan Associates of Acupuncture ... [Last Updated On: June 19th, 2015] [Originally Added On: June 19th, 2015]
- 010 Department of Preventive Medicine [Last Updated On: June 22nd, 2015] [Originally Added On: June 22nd, 2015]
- 011 What is Preventive Medicine? American College of ... [Last Updated On: July 2nd, 2015] [Originally Added On: July 2nd, 2015]
- 012 Preventive Medicine - Miami Children's Hospital [Last Updated On: July 7th, 2015] [Originally Added On: July 7th, 2015]
- 013 Preventive Medicine Residency and Fellowship (PMR/F)|CDC [Last Updated On: August 1st, 2015] [Originally Added On: August 1st, 2015]
- 014 American Board of Preventive Medicine - a Member Board ... [Last Updated On: August 5th, 2015] [Originally Added On: August 5th, 2015]
- 015 U.S. Preventive Medicine - OurMission [Last Updated On: August 5th, 2015] [Originally Added On: August 5th, 2015]
- 016 Nicklaus Children's Hospital - Preventive Medicine [Last Updated On: August 29th, 2015] [Originally Added On: August 29th, 2015]
- 017 Preventive Medicine Residency Program, Program Director ... [Last Updated On: September 15th, 2015] [Originally Added On: September 15th, 2015]
- 018 Preventive Medicine | Student Health Center | SIU [Last Updated On: October 17th, 2015] [Originally Added On: October 17th, 2015]
- 019 Internal Medicine Doctors St. Louis | Holistic Doctors St ... [Last Updated On: October 30th, 2015] [Originally Added On: October 30th, 2015]
- 020 Preventive Medicine - Residencies - Family Medicine and ... [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 021 Home - LLUMC Preventive Medicine Residency Program [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 022 UAB - Division of Preventive Medicine - Home [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 023 Preventive Medicine 2015 - Home Page [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 024 Preventive Medicine Residency Program, University of ... [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 025 Preventive Medicine: A Student Resource Page [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 026 Preventive Medicine Residency with UCSF | UC Berkeley School ... [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 027 Preventive Medicine | Center for Health Promotion | Loma ... [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 028 Preventive medicine - Dictionary.com [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 029 American Journal of Preventive Medicine - ScienceDirect.com [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 030 Preventive Medicine - Home [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 031 Preventive Medicine - facebook.com [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 032 "M*A*S*H" Preventative Medicine (TV Episode 1979) - IMDb [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 033 Preventative vs. Preventive - Daily Writing Tips [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 034 Home - Army Public Health Center [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 035 Epidemiology : Department of Preventive Medicine: Feinberg ... [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 036 Preventive Medicine Residency Program: Epidemiology ... [Last Updated On: August 13th, 2016] [Originally Added On: August 13th, 2016]
- 037 Preventive Medicine Residency at the University of Michigan ... [Last Updated On: August 13th, 2016] [Originally Added On: August 13th, 2016]
- 038 American Board of Preventive Medicine [Last Updated On: August 13th, 2016] [Originally Added On: August 13th, 2016]
- 039 Resources for Medical Students - American College of ... [Last Updated On: August 13th, 2016] [Originally Added On: August 13th, 2016]
- 040 Preventive Medicine - Free E-Books [Last Updated On: August 15th, 2016] [Originally Added On: August 15th, 2016]
- 041 Giraffe Preventative Medicine Guidelines - American ... [Last Updated On: August 31st, 2016] [Originally Added On: August 31st, 2016]
- 042 Vitamin and Mineral Supplements in the Primary Prevention ... [Last Updated On: September 15th, 2016] [Originally Added On: September 15th, 2016]
- 043 Pain Medicine 2017 | Pain Medicine Conferences | Pain ... [Last Updated On: October 5th, 2016] [Originally Added On: October 5th, 2016]
- 044 Mount Sinai Health System - New York City | Mount Sinai ... [Last Updated On: October 29th, 2016] [Originally Added On: October 29th, 2016]
- 045 UT Southwestern, Dallas, Texas - UTSW Medicine (Patient ... [Last Updated On: November 15th, 2016] [Originally Added On: November 15th, 2016]
- 046 Preventive healthcare - Wikipedia [Last Updated On: November 18th, 2016] [Originally Added On: November 18th, 2016]
- 047 Tobacco use continues in UP - UpperMichigansSource.com [Last Updated On: July 12th, 2017] [Originally Added On: July 12th, 2017]
- 048 Tulane gets $12M for Lassa fever animal studies - Lexington Herald Leader [Last Updated On: July 12th, 2017] [Originally Added On: July 12th, 2017]
- 049 Diabetes Health in The News: Teens and 60-Year- Olds Do the Same Level of Physical Activity - Diabetes Health (press release) [Last Updated On: July 12th, 2017] [Originally Added On: July 12th, 2017]
- 050 Drinking More Coffee Leads to a Longer Life, Two Studies Say - wnep.com [Last Updated On: July 12th, 2017] [Originally Added On: July 12th, 2017]
- 051 3 Reasons Entrepreneurs Should Consider the Opportunities in Healthcare - Entrepreneur [Last Updated On: July 12th, 2017] [Originally Added On: July 12th, 2017]
- 052 Preventative Medicine: Get a Health Check for Your SIEM - Security Intelligence (blog) [Last Updated On: July 12th, 2017] [Originally Added On: July 12th, 2017]
- 053 Prevent issues through lifetime of medical care - The Lima News - Lima Ohio [Last Updated On: August 1st, 2017] [Originally Added On: August 1st, 2017]
- 054 Research Affirms the Health Benefits of Elizabeth Bennet's Favorite Exercise - Verily [Last Updated On: August 1st, 2017] [Originally Added On: August 1st, 2017]
- 055 Norwalk grad comes home as new family physician - Norwalk Reflector [Last Updated On: August 1st, 2017] [Originally Added On: August 1st, 2017]
- 056 10 Things You Never Knew About Chakras By Patricia Mercier - FemaleFirst.co.uk [Last Updated On: August 3rd, 2017] [Originally Added On: August 3rd, 2017]
- 057 Crosstalk: It's time to stop the nonsense - Dalles Chronicle [Last Updated On: August 3rd, 2017] [Originally Added On: August 3rd, 2017]
- 058 Prevent issues through lifetime of medical care - Lima Ohio [Last Updated On: August 3rd, 2017] [Originally Added On: August 3rd, 2017]
- 059 Pharma and proactive, preventative healthcare: how to use the pharmacy channel - pharmaphorum [Last Updated On: August 3rd, 2017] [Originally Added On: August 3rd, 2017]
- 060 CHI St. Luke's heading to Valley Ranch in far northeast Houston area - Chron.com [Last Updated On: August 3rd, 2017] [Originally Added On: August 3rd, 2017]
- 061 Tommy Thompson: Congress has a Golden Opportunity on Health Care - WisBar [Last Updated On: August 4th, 2017] [Originally Added On: August 4th, 2017]
- 062 Planning underway for combined medical engagement in Angola with Ohio, Serbia - U.S. Africa Command (press release) [Last Updated On: August 4th, 2017] [Originally Added On: August 4th, 2017]
- 063 Tonawanda medical practice thinks holistically, despite insurance challenges - Buffalo News [Last Updated On: August 4th, 2017] [Originally Added On: August 4th, 2017]
- 064 LETTER: HMSA and Primary Care Physicians - Big Island Now [Last Updated On: August 4th, 2017] [Originally Added On: August 4th, 2017]
- 065 Smartphone app may help older adults manage serious mental illness and chronic health conditions - Medical Xpress [Last Updated On: August 16th, 2017] [Originally Added On: August 16th, 2017]
- 066 Business Briefcase published 08-13-17 - Helena Independent Record [Last Updated On: August 16th, 2017] [Originally Added On: August 16th, 2017]
- 067 Trump administration halts study on coal mining's impact on health - Roanoke Times [Last Updated On: August 24th, 2017] [Originally Added On: August 24th, 2017]
- 068 Family medicine residents worked their way to Victoria - Victoria Advocate [Last Updated On: August 24th, 2017] [Originally Added On: August 24th, 2017]
- 069 Alternative medicine: An opportunity for patients to be seen and heard - Rappahannock News [Last Updated On: August 24th, 2017] [Originally Added On: August 24th, 2017]
- 070 Will Navicent McDonalds stay or go? | 13wmaz.com - 13WMAZ [Last Updated On: August 24th, 2017] [Originally Added On: August 24th, 2017]
- 071 The latest federal guidelines on prostate cancer screenings are important - The Hill (blog) [Last Updated On: August 24th, 2017] [Originally Added On: August 24th, 2017]
- 072 One Vet's Opinion On Marijuana As Medicine For Your Pet - The Fresh Toast [Last Updated On: August 24th, 2017] [Originally Added On: August 24th, 2017]
- 073 Final Fantasy XV is heading into the Animus with Assassin's Creed DLC - Critical Hit [Last Updated On: August 25th, 2017] [Originally Added On: August 25th, 2017]
- 074 Scarce Public Health Funds Block Social Determinants of Health Aid - RevCycleIntelligence.com [Last Updated On: August 25th, 2017] [Originally Added On: August 25th, 2017]
- 075 Why People May Have Pig Organs Inside Them One Day - TIME [Last Updated On: August 26th, 2017] [Originally Added On: August 26th, 2017]
- 076 Whole Genome Sequencing Reveals Actual Disease Risk in Healthy Adults - Medical News Bulletin [Last Updated On: August 26th, 2017] [Originally Added On: August 26th, 2017]
- 077 Science Weighs in On How Fat Raises Cancer Risk - Montana Standard [Last Updated On: September 2nd, 2017] [Originally Added On: September 2nd, 2017]
- 078 Skin imaging company moves from Arizona to Portsmouth - WMUR Manchester [Last Updated On: September 2nd, 2017] [Originally Added On: September 2nd, 2017]
- 079 What We Know About Medical Marijuana's Effect On Heart Disease - The Fresh Toast [Last Updated On: September 2nd, 2017] [Originally Added On: September 2nd, 2017]
- 080 The Heart and Medical Center welcomes new physician - Durant Daily Democrat [Last Updated On: September 2nd, 2017] [Originally Added On: September 2nd, 2017]