Rae LlandNovember 18, 2019
(Irina_Strelnikova/iStock)
CBD, or cannabidiol, is a compound produced by cannabis and hemp plants. Unlike THC, CBD doesnt produce a feeling of being high.
CBD topicals such as lotions, balms, gels, or creams are infused with CBD to produce skin-friendly products that contain the medicinal properties of CBD. In topical form, CBD is most popularly used for managing pain and inflammation.
CBD topicals penetrate the skin to provide targeted relief, without entering the bloodstream. This makes them a fantastic choice for anyone who wants to focus the healing properties in specific problem areas rather than feel the effects throughout their body. CBD topicals can potentially provide relief for a variety of pain, headache, and skin issues such as:
Lo Friesen, lead chemist for cannabis wellness company Heylo, believes CBD topicals are also a fantastic preventative medicine. She says using these topicals every day, multiple times a day allows the body to not only uptake CBD quicker, but also build a CBD level in those areas and prevent worsening inflammation.
Its just preventative maintenance, says Friesen. For example, people who have arthritis in their hands who use [CBD topicals] on their hands every day are going to have less pain, less inflammation. Theyre going to have less pain in their hands over time than people who use it to treat [the pain as it happens].
Some CBD topicals may have bases such as shea butter, or oils like coconut, avocado, jojoba, or vitamin E. These nourishing ingredients are great for the skin, providing added benefit to the medicinal properties of CBD. Its also possible to find more traditional lotions with CBD or products with an Aquaphor base.
While lotions will be water based, creams usually have a fat or oil base, and balms a thicker base such as beeswax. Water-based lotions absorb more quickly into the skin, but oil based CBD topicals are more easily absorbed and get into the skin deeper. Meanwhile, gels can be useful for easier thicker application, making them possibly preferable for those with reduced hand dexterity, such as arthritis patients.
At the end of the day however, Friesen says, Just take your favorite skin care product and find something with similar ingredients, add CBD, and youve already made it better.
Unfortunately, due to an oversaturated market and lack of regulation, not all CBD topicals will produce the desired results. CBD can be sourced from either hemp or traditional cannabis, but their resulting extracts typically have quite a few differences in terms of the diversity of compounds found within them.
CBD extracts from cannabis tend to include a wide diversity of helpful compounds whereas hemps chemical diversity is more limited. Youll also want to make sure that a hemp-derived product actually contains CBDhemp seeds or stalk dont produce CBD, so its important to understand which part of the hemp plant was used in the extraction process.
Whats more, some products claim to have an abundance of CBD in them, but the reality doesnt always match the label. So how can consumers make sure they are getting a quality product?
Dr. Jeremy Riggle, chief scientist with cannabis wellness company Marys Medicinals weighed in:
Not all CBD products are created equal, and consumers should do their research. Ask questionswhat type of CBD extract does it contain: full spectrum, broad spectrum, or isolate? Where is the raw material sourced from? Does the producer use organic and sustainable agricultural practices? Does the supplier have a Certificate of Analysis showing test results for pesticides, heavy metals, residual solvents, microbials, cannabinoid potency, and terpene profile?
Finally, its worth noting that milligram content can make a difference, and with CBD, higher is generally better. Friesen says you get what you pay for, but that this is also why some make the switch over to CBD:THC topical products. Friesen believes these 1:1 or 1:3 ratio products are more effective than CBD on its own, due to the cannabinoids tendency to amplify each others effects. As such, patients may be able to use less to achieve similar effects, than they would with a CBD only product, and save money in the process.
All in all, there are plenty of great topical CBD products on the market for those who want to try a targeted method of delivering these helpful cannabinoids to problem areas and add CBD to their wellness routine.
Rae Lland is a freelance writer, journalist, and former editor for Weedist and The Leaf Online. With a focus on culture, music, health, and wellness, in addition to her work for Leafly, she has also been featured in numerous online cannabis publications as well as print editions of Cannabis Now Magazine. Follow her on Instagram @rae.lland
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