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Archive for the ‘Arthritis’ Category

Exercising with arthritis: Improve your joint pain and …

Wednesday, September 26th, 2018

Exercise helps ease arthritis pain and stiffness

As you consider starting an arthritis exercise program, understand what's within your limits and what level of exercise is likely to give you results.

Exercise is crucial for people with arthritis. It increases strength and flexibility, reduces joint pain, and helps combat fatigue. Of course, when stiff and painful joints are already bogging you down, the thought of walking around the block or swimming a few laps might seem overwhelming.

But you don't need to run a marathon or swim as fast as an Olympic competitor to help reduce arthritis symptoms. Even moderate exercise can ease your pain and help you maintain a healthy weight. When arthritis threatens to immobilize you, exercise keeps you moving. Not convinced? Read on.

Exercise can help you improve your health and fitness without hurting your joints. With your current treatment program, exercise can:

Though you might think exercise will aggravate your joint pain and stiffness, that's not the case. Lack of exercise actually can make your joints even more painful and stiff.

That's because keeping your muscles and surrounding tissue strong is crucial to maintaining support for your bones. Not exercising weakens those supporting muscles, creating more stress on your joints.

Talk to your doctor about fitting exercise into your treatment plan. What types of exercises are best for you depends on your type of arthritis and which joints are involved. Your doctor or a physical therapist can work with you to find the exercise plan that gives you the most benefit with the least aggravation of your joint pain.

Your doctor or physical therapist can recommend exercises for you, which might include range-of-motion exercises, strengthening exercises, aerobic exercise and other activities.

These exercises relieve stiffness and increase your ability to move your joints through their full range of motion. These exercises might include movements such as raising your arms over your head or rolling your shoulders forward and backward. In most cases, these exercises can be done daily.

These exercises help you build strong muscles that help support and protect your joints. Weight training is an example of a strengthening exercise that can help you maintain or increase your muscle strength. Remember to avoid exercising the same muscle groups two days in a row. Rest a day between your workouts, and take an extra day or two if your joints are painful or swollen.

When starting a strength-training program, a three-day-a-week program can help you jump-start your improvement, but two days a week is all you need to maintain your gains.

Aerobic or endurance exercises help with your overall fitness. They can improve your cardiovascular health, help you control your weight and give you more stamina and energy.

Examples of low-impact aerobic exercises that are easier on your joints include walking, bicycling, swimming and using an elliptical machine. Try to work your way up to 150 minutes of moderately intense aerobic exercise per week. You can split that time into 10-minute blocks if that's easier on your joints.

Moderate intensity aerobic exercise is the safest and most effective if it's done most days of the week, but even a couple of days a week is better than no exercise. To determine if you are in the moderate intensity exercise zone, you should be able to carry on a conversation while exercising, though your breathing rate will be increased.

Any movement, no matter how small, can help. Daily activities such as mowing the lawn, raking leaves and walking the dog count.

Body awareness exercises, such as gentle forms of yoga or tai chi, can help you improve balance, prevent falls, improve posture and coordination, and promote relaxation. Be sure to tell your instructor about your condition and avoid positions or movements that can cause pain.

Start slowly to ease your joints into exercise if you haven't been active for a while. If you push yourself too hard, you can overwork your muscles and worsen your joint pain.

Consider these tips as you get started:

Trust your instincts and don't exert more energy than you think your joints can handle. Take it easy and slowly increase your exercise length and intensity as you progress.

You might notice some pain after you exercise if you haven't been active for a while. In general, if you're sore for more than two hours after you exercise, you were probably exercising too strenuously. Talk to your doctor about what pain is normal and what pain is a sign of something more serious.

If you have rheumatoid arthritis, ask your doctor if you should exercise during general or local flares. One option is to work through your joint flares by doing only range-of-motion exercises, just to keep your body moving, or exercising in water to cushion your joints.

Check with your doctor about exercise programs in your area for people with arthritis. Some hospitals, clinics and health clubs offer special programs.

The Arthritis Foundation conducts exercise programs for people with arthritis in many parts of the United States. Programs include exercise classes in water and on land and walking groups. Contact your local branch for more information.

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Arthritis of the Knee – OrthoInfo – AAOS

Wednesday, September 26th, 2018

There is no cure for arthritis but there are a number of treatments that may help relieve the pain and disability it can cause.

As with other arthritic conditions, initial treatment of arthritis of the knee is nonsurgical. Your doctor may recommend a range of treatment options.

Lifestyle modifications. Some changes in your daily life can protect your knee joint and slow the progress of arthritis.

Physical therapy. Specific exercises can help increase range of motion and flexibility, as well as help strengthen the muscles in your leg. Your doctor or a physical therapist can help develop an individualized exercise program that meets your needs and lifestyle.

Assistive devices. Using devices such as a cane, wearing shock-absorbing shoes or inserts, or wearing a brace or knee sleeve can be helpful. A brace assists with stability and function, and may be especially helpful if the arthritis is centered on one side of the knee. There are two types of braces that are often used for knee arthritis: An "unloader" brace shifts weight away from the affected portion of the knee, while a "support" brace helps support the entire knee load.

Other remedies. Applying heat or ice, using pain-relieving ointments or creams, or wearing elastic bandages to provide support to the knee may provide some relief from pain.

Medications. Several types of drugs are useful in treating arthritis of the knee. Because people respond differently to medications, your doctor will work closely with you to determine the medications and dosages that are safe and effective for you.

Like all medications, over-the-counter pain relievers can cause side effects and interact with other medications you are taking. Be sure to discuss potential side effects with your doctor.

In some cases, pain and swelling may "flare" immediately after the injection, and the potential exists for long-term joint damage or infection. With frequent repeated injections, or injections over an extended period of time, joint damage can actually increase rather than decrease.

In addition, biologic DMARDs like etanercept (Enbrel) and adalimumab (Humira) may reduce the body's overactive immune response. Because there are many different drugs today for rheumatoid arthritis, a rheumatology specialist is often required to effectively manage medications.

In addition, the U.S. Food and Drug Administration does not test dietary supplements before they are sold to consumers. These compounds may cause side effects, as well as negative interactions with other medications. Always consult your doctor before taking dietary supplements.

Alternative therapies. Many alternative forms of therapy are unproven, but may be helpful to try, provided you find a qualified practitioner and keep your doctor informed of your decision. Alternative therapies to treat pain include the use of acupuncture and magnetic pulse therapy.

Acupuncture uses fine needles to stimulate specific body areas to relieve pain or temporarily numb an area. Although it is used in many parts of the world and evidence suggests that it can help ease the pain of arthritis, there are few scientific studies of its effectiveness. Be sure your acupuncturist is certified, and do not hesitate to ask about his or her sterilization practices.

Magnetic pulse therapy is painless and works by applying a pulsed signal to the knee, which is placed in an electromagnetic field. Like many alternative therapies, magnetic pulse therapy has yet to be proven.

Your doctor may recommend surgery if your pain from arthritis causes disability and is not relieved with nonsurgical treatment. As with all surgeries, there are some risks and possible complications with different knee procedures. Your doctor will discuss the possible complications with you before your operation.

Arthroscopy. During arthroscopy, doctors use small incisions and thin instruments to diagnose and treat joint problems.

Arthroscopic surgery is not often used to treat arthritis of the knee. In cases where osteoarthritis is accompanied by a degenerative meniscal tear, arthroscopic surgery may be recommended to treat the torn meniscus.

Cartilage grafting. Normal, healthy cartilage tissue may be taken from another part of the knee or from a tissue bank to fill a hole in the articular cartilage. This procedure is typically considered only for younger patients who have small areas of cartilage damage.

Synovectomy. The joint lining damaged by rheumatoid arthritis is removed to reduce pain and swelling.

Osteotomy. In a knee osteotomy, either the tibia (shinbone) or femur (thighbone) is cut and then reshaped to relieve pressure on the knee joint. Knee osteotomy is used when you have early-stage osteoarthritis that has damaged just one side of the knee joint. By shifting your weight off the damaged side of the joint, an osteotomy can relieve pain and significantly improve function in your arthritic knee.

Total or partial knee replacement (arthroplasty). Your doctor will remove the damaged cartilage and bone, and then position new metal or plastic joint surfaces to restore the function of your knee.

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Arthritis Diet in 4 Steps + 5 Best Arthritis Supplements – Dr …

Wednesday, September 26th, 2018

Arthritis is something that affects a lot of people. In fact, its believed that approximately 350 million people worldwide have arthritis, and the Centers for Disease Control and Prevention(CDC) estimates that more than 54 million in the U.S. alone suffer from arthritis symptoms. (1, 2)

Rheumatoid arthritis is really autoimmune in nature and actually starts in your gut, which is surprising to a lot of people. So Im going to share with you the top natural arthritis treatments that are effective in terms of diet and supplements. Ill also mention the things you want to stay away from when followingthe arthritis diet.

[Below is my transcript of my video about natural treatments for arthritis and the arthritis diet, along with supplemental information on the topic.]

A smartarthritis diet should be full of anti-inflammatory foods. Here are the top foods you should consume.

Numerous scientific studies demonstrate that dietaryomega-3 fatty acidscan help toreduce inflammationin the body. (3) Wild-caught fish, including benefit-packed salmon, is your No. 1 food of choice. After that, grass-fed beef, flaxseeds, chia seeds and walnutsare all excellent choices. You can eat a healthy snack like some walnuts and raisins, wild-caught salmon for dinner, and put some flaxseeds or chia seeds in a morning superfood shake, but just make sure you get those omega-3 fatty acids on a daily basis.

The second thing you want to do diet-wise is consume foods that are high in sulfur. Sulfur naturally contains a form ofmethylsulfonylmethane (MSM). As a 2017 scientific review points out, MSM has been shown to helpreduce joint inflammationalong with joint pain. (4) According to the Arthritis Foundation,MSM acts as ananalgesic agent in the body by decreasing the nerve impulses that transmit pain. (5)

The top foods high in sulfur are onions, garlic, asparagus and cabbage. So you can eatsauted cabbage with some garlic, some onions with yourgrass-fed burger, and of course, asparagus as a side dish or any sort of cabbage, coleslaw or sauerkraut. Those sulfur-rich foods can really help to reduce arthritis symptoms.

The next thing you want to add to your arthritis dietis bone broth. The healing power of bone broth is remarkable. Its loaded with a form of collagen that contains the amino acids proline and glycine, and both proline and glycine help rebuild tissues.

Nutrition researchers from theWeston A. Price Foundation explain thatbone broth alsocontains chondroitin sulphatesand glucosamine, the compounds sold as pricey supplements to reduce inflammation, arthritis and joint pain. (6)

Bone broth is great for the body for so many reasons, but it can be especially helpful if you have any type of degeneration of the joints. Try my Homemade Chicken Bone Broth Recipe orBeef Bone Broth Recipe to get started.

Last but not least, you should eat lots of fruits and veggies on the arthritis diet. Fruits and veggies are packed with digestive enzymes and anti-inflammatory compounds. Some of the best include papaya, which contains papain, and pineapple, which contains bromelain. Other raw fruits and vegetables are fantastic as well.

A 2011 study in publishedMolecular Nutrition and Food Research found that inflammatory markers decreased when human test subjects were given papaya. (7) A more recent review of research published in 2015 points out that both in vitro and in vivo studies have shown that papaya extracts and papaya-associated phytochemicals possess anti-inflammatory and immunomodulatory properties. (8)

Bromelain, which can be found in pineapple,was first reported as an anti-inflammatory and pain-relieving agent for use in both rheumatoid arthritis and osteoarthritic patients all the way back in 1964. Today, bromelain is sometimes taken in supplement form by rheumatoid arthritis (RA) and osteoarthritis sufferers. More recent studies are warranted, but to date, bromelain appears to possibly decrease joint swelling and improve joint mobility. (9)

So the bulk of your diet should consist of the following:organic and omega-3 rich protein; healthy vegetables; healthy fruits; and some high omega-3 nuts and seeds like flaxseeds, chia seeds and walnuts.

If youre wondering which foods aggravate arthritis, heres a list of what not to eat if you have arthritis:

If youre following an arthritis diet, you want to stay completely away from these offending foods if you want to start improving your symptoms as soon as possible.

In addition, if you have sensitivitiesor you have a severe autoimmune disease, sometimes nightshade vegetablescontribute to arthritis symptoms as well so youll want to remove those as well. According to the Cleveland Clinic, This food group can aggravate the pain and inflammation of arthritis. It includes tomatoes, white potatoes, eggplant, pepper, paprika and tobacco. (17)

Now, here are the best supplements in the natural treatment of arthritis to add to your arthritis diet.

No. 1is a fish oil supplement. Fish oil benefits health in so many ways, including treating arthritis.An 18-month study published in Evidence-Based Complementary and Alternative Medicineevaluated how borage oiland fish oil fared against each other in treating patients with rheumatoid arthritis. It was discovered that all three groups (one taking fish oil, one taking borage seed and one taking a combination of the two) exhibited significant reductions in disease activity and no therapy outperformed the others! (18)

I recommend 1,000 milligrams a day of a high-quality fish oil.

Number two, turmeric benefits arthritis patients because its a very powerful anti-inflammatory herb.A study out of Japan evaluated its relationship with interleukin (IL)-6, the inflammatory cytokine known to be involved in the rheumatoid arthritisprocess, and discovered that turmericsignificantly reduced these inflammatory markers. (19) This suggests that regular turmeric use could be a potent strategy to prevent the onset of arthritis from developingto begin with!

You can take turmeric and sprinkle that on your food (or cook with it), and that works great but actually taking it as a supplement can be very effective in the natural treatment of arthritis.I recommend about 1,000 milligrams a day of turmeric.

The thirdsuperfood or super-supplement you should be using is proteolytic enzymes. Proteolytic enzymes like benefit-rich bromelainare supplementsyou take on an empty stomach, and along with fish oil, they are probably the most effective thing you can do to get immediate relief from arthritis.

In a randomized, double-blind, placebo-controlled, and comparator-controlled trial, an orally administered combination ofproteolytic enzymes and bioflavonoid wasas effective as an NSAID in managing chronic osteoarthritis of the knee when it was taken for 12 weeks. (20)

Glucosamine chondroitin, or glucosamine sulfate, is very effective at actually giving your body the sort of nutrients and things it needs for rebuilding healthy joints, which is way its a natural remedy for bone and join pain.

5. MSM

MSM is a form of sulfur you can take in supplement form thats also effective, as stated earlier, which is why sulfur-rich foods are effective at treating arthritis.

If you suffer from arthritis, make sure to follow the arthritis diet and supplement recommendations.If youve enjoyed this video and article, make sure you subscribe here to my Dr. Axe YouTubechannel.

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Arthritis Treatment – verywellhealth.com

Wednesday, September 26th, 2018

Arthritis medications have long been considered the "traditional" treatment option. Since individual response to drugs can vary and because potential side effects and adverse reactions are also a factor, finding the most effective combination of arthritis medications can be a more difficult process than you might expect. You should become knowledgeable about various arthritis medications, so that you can make an informed decision with your doctor.

NSAIDs (nonsteroidal anti-inflammatory drugs) are among the most commonly prescribed and widely used arthritis drugs. There are three types of NSAIDs: salicylates (both acetylated [e.g., aspirin] and non-acetylated [e.g., Disalcid {salsalate}]), Trilisate (choline magnesium trisalicylate), and Doan's Pills or Novasal (magnesium salicylate); the traditional NSAIDs; and COX-2 selective inhibitors.

NSAIDs work by blocking the activity of the enzyme, cyclooxygenase, also known as COX. Research has revealed that there are two forms of cyclooxygenase, known as COX-1 and COX-2. NSAIDs affect both forms. COX-1 is involved in maintaining healthy tissue, while COX-2 is involved in the inflammation pathway. COX-2 selective inhibitors became a subset of NSAIDswith Celebrex (celecoxib) being the first to be FDA-approved in the late 1990s.

Traditional NSAIDs include:

COX-2 Inhibitors include:

Read: NSAIDs - What You Should Know

DMARDs (disease-modifying anti-rheumatic drugs) are also referred to as "slow-acting anti-rheumatic drugs" because they typically take weeks or months to work and "second-line agents." Research has confirmed the effectiveness of DMARDs in the treatment of rheumatoid arthritis, psoriatic arthritis, and ankylosing spondylitis as well as the importance of early, aggressive treatment using DMARDs. The goal of being treated with DMARDs is to stop disease progression and halt joint damage.

DMARDs include:

Xeljanz (tofacitinib citrate), an oral DMARD, was approved by the FDA on Nov. 6, 2012, to treat adults with moderately active to severely active rheumatoid arthritis who have had an inadequate response, or intolerance, to methotrexate. Xeljanz is the first in a class of drugs known as JAK (Janus kinase) inhibitors.

Read: Facts About DMARDs

Corticosteroids or glucocorticoids, often called "steroids," are potent drugs which can reduce swelling and inflammation quickly. These drugs are closely related to cortisol, a hormone produced by the cortex of the adrenal glands. They are prescribed in widely varying doses depending on the condition and goal of treatment. While steroids may be used to control inflammation of the joints and organs in inflammatory diseases, such as rheumatoid arthritis, lupus, polymyalgia rheumatica, and vasculitis, it has been determined that the potential for serious side effects increases at high doses or with long-term use.

Doctors may prescribe short-term, high-dose intravenous steroids in some situations, or your doctor can administer a local steroid injection into a specific joint, such as Kenalog (triamcinolone), to help you get some relief from pain and inflammation.

Corticosteroids include:

Read: Corticosteroids (Steroids) - What You Should Know

Analgesics are pain-relieving drugs. Controlling pain is a vital part of treating arthritis. However, unlike NSAIDs, analgesic medications do not relieve inflammation. Acetaminophen (Tylenol) is the most commonly used analgesic. Narcotic analgesic drugs may also be prescribed for more severe pain.

Narcotics include:

Read: Analgesic Medications - What You Should Know

Biologic Response Modifiers (BRMs), more commonly referred to as biologics, stimulate or restore the ability of the immune system to fight disease or infection. Biologics are drugs derived from living sources as opposed to being synthesized chemicals.

Enbrel (etanercept), Remicade infliximab), Humira (adalimumab), Cimzia (certolizumab pegol), and Simponi (golimumab) target TNF-alpha, one of the most important cytokines involved in rheumatoid arthritis. TNF blockers (biologic drugs that bind to TNF-alpha) render it inactive, thereby interfering with inflammatory activity and ultimately decreasing joint damage.

Kineret (anakinra), also a biologic drug, is an IL-1 antagonist. Kineret was the first selective blocker of interleukin-1 (IL-1), a protein that is found in excess in some people with rheumatoid arthritis. By blocking IL-1, Kineret inhibits inflammation and pain associated with rheumatoid arthritis. Kineret can be used alone, or in combination with other DMARDs, except anti-TNF drugs. While Kineret is an option, it rarely is prescribed.

Orencia (abatacept) was the first T-cell co-stimulation modulator to be approved for the treatment of rheumatoid arthritis.

Rituxan (rituximab), the world's best-selling cancer drug, was FDA approved in March 2006 to be used in combination with methotrexate to treat rheumatoid arthritis by reducing the signs and symptoms in adults who have moderately-to-severely active rheumatoid arthritis and have failed one or more anti-TNF drugs. Rituxan is the first treatment for rheumatoid arthritis that selectively targets the CD20-positive B-cells.

Actemra (tocilizumab) is a monoclonal antibody that inhibits the interleukin-6 (IL-6) receptor, thereby blocking interleukin-6. Actemra was approved by the FDA on Jan. 8, 2010 for the treatment of adult rheumatoid arthritis in people who have failed one or more TNF blockers.

Rheumatoid Arthritis Treatment - ACR Recommendations

Until 2007, there were no drugs approved by the FDA for the treatment of fibromyalgia. Doctors treated fibromyalgia with a variety of drugs developed and approved for other indications. In 2007, Lyrica (pregabalin) was approved to treat fibromyalgia. In 2008, Cymbalta (duloxetine HCl) was approved for fibromyalgia. In 2009, Savella (milnacipran HCl) was approved for the condition.

Gout is one of the most acutely painful forms of arthritis. It can be managed with medication, diet, and lifestyle changes. There are three aspects of gout treatment with medication: analgesics, anti-inflammatory medications, and drugs to manage uric acid levels and gout attacks.

Drugs for gout include:

Osteoporosis is a condition characterized by porous, brittle bones, which is most common to the elderly, but also may be problematic for people who have taken corticosteroids (steroids) longterm. There are several categories of drug options for osteoporosis: estrogens, parathyroid hormones, bone formation agents, bisphosphonates, and selective receptor molecules. Depending on which drug is used, you can slow bone loss, promote bone growth, and reduce the risk of fractures.

Drugs for osteoporosis include:

The underlying goals of treating arthritis and rheumatic diseases with medication include controlling pain, decreasing inflammation, slowing progression of the disease, and managing disease activity. There are many types of arthritis and many drugs in each drug class. That makes choosing a treatment regimen somewhat complicated. Deciding which medication or combination of medications is right for you can be daunting. It likely will take trial and errorand you will keep trying until you feel you have achieved an adequate response. Verywell has compiled the facts you need to know about arthritis medications. The information Verywell has provided will help you understand why you are taking the medication you are taking and will help you formulate questions for your doctor.

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Simple Exercises for Managing Arthritis Pain | TYLENOL

Wednesday, September 26th, 2018

Simple Exercises for Managing Arthritis Pain | TYLENOLSkip to main content

Before starting or changing an exercise program to help with arthritis pain management, talk with your healthcare provider about whether you are healthy enough to participate. When determining how to relieve arthritis pain, remember that taking a Tylenol 8 HR Arthritis Pain is not the only way.

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People who exercise have a 43% reduced risk of osteoarthritis-related disability.

Provide joint pain relief

Limit the amount and type of pain relievers used

Stay active and energized

Improve sleep, overall health and quality of life

Better function in everyday tasks

Move joints more easily and slow damage

Experts Recommend 3 Types of Exercises for Arthritis

Cardiovascular (cardio) activity

Types:

Low-impact exercisessuch as walking, elliptical machines, or water aerobicsare easier on arthritis hip pain and arthritis knee pain

Amounts:

20-30 minutes daily (If youre inactive, start with 5-10 minutes and increase over time to help what causes arthritis pain)

2 hours weekly of moderate exercise, or 75 minutes weekly of vigorous exercise

Do as much as you can do. Even if you cant fit in much cardio, the strengthening and stretching exercises can help with things like arthritis back pain.

Always warm up for 3-5 minutes before beginning arthritis exercises with light activity like walking around the block or marching in place.

Cool down for at least 5 minutes after strengthening or cardio exercises. You can do more light activity like walking or stretching exercises.

When you start exercising to relieve arthritis symptoms, you may initially have some mild discomfort, but this often improves after a few minutes. Listen to your body if any initial discomfort persists it knows what is arthritis appropriate exercise for you.

Note: If you experience severe arthritis pain during your workout, stop immediately and talk with your healthcare provider about arthritis management. Always read and follow the label before taking any arthritis pain medication.

Get fast pain relief that lasts all day.*

*Up to 8 hours

Tiny changes today can mean less joint pain in the future.

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Arthritis | Cleveland Clinic

Wednesday, September 26th, 2018

What is arthritis?

Arthritis, or "joint inflammation," is a general term for a group of more than 100 diseases. Arthritis is inflammation (swelling) in and around the bodys joints. (A joint is a point at which two or more bones come together, such as the hip or the knee.)

Inflammation is one of the body's natural responses to disease or injury. Inflammation can cause pain, stiffness, and swelling, as well as loss of movement in some patients. Some types of arthritis include osteoarthritis, rheumatoid arthritis, psoriatic arthritis, and gout.

Download a Free Guide on Arthritis Pain Treatment

Arthritis limits everyday activities such as walking, dressing, and bathing. In the United States, one in five adults (52.5 million) reports having arthritis that has been diagnosed by a doctor.

Arthritis is the leading cause of disability among Americans aged 15 and older. However, arthritis affects people in all age groups, including almost 300,000 children.

Other statistics about arthritis:

The causes of most types of arthritis are not known. Scientists are studying how three major factors may play a role in certain types of arthritis:

Although the exact causes of arthritis might not be known, there are several risk factors. A risk factor is a something that increases a person's chance of developing a disease or condition. Risk factors for arthritis include:

The pain of arthritis might be caused by different things, including inflammation of the synovial membrane (tissue that lines the joints), tendons, or ligaments; muscle strain; and fatigue. A combination of these factors can have an effect on how strong the pain is.

The pain of arthritis can be very different for each person. Things that contribute to the pain include the amount of damage and swelling within the joint.

Different types of arthritis have different symptoms, which can be mild in some people and very strong in others. Osteoarthritis usually does not cause any symptoms outside the joint.

Symptoms of other types of arthritis might include fatigue (feeling tired), fever, a rash, and the signs of joint inflammation, including:

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Arthritis – NHS

Thursday, August 30th, 2018

Arthritis is a common condition that causes pain and inflammation in ajoint.

In the UK, around 10 million people have arthritis. It affects peopleof all ages, including children.

The two most common types of arthritis are:

Osteoarthritis is the most common type of arthritis in the UK, affecting around 8 million people.

It most often develops inadults who are in their late 40s or older. It's also more common in women andpeople with a family history ofthe condition.However, it can occur at any age as a result of an injury or be associated with otherjoint-related conditions, such as gout or rheumatoid arthritis.

Osteoarthritis initially affects the smooth cartilage lining of the joint. This makes movement more difficult than usual, leading to pain and stiffness.

Once the cartilage lining starts to roughen and thin out, the tendons and ligaments have to work harder. This can cause swelling and the formation of bony spurs, called osteophytes.

Severe loss of cartilage can lead to bone rubbing on bone, altering the shape of the joint and forcing the bones out of their normal position.

The most commonly affected jointsare those in the:

In the UK, rheumatoid arthritis affects more than 400,000 people. It often starts when a person is between 40 and 50 years old. Women are three times more likely to be affected than men.

Rheumatoid and osteoarthritis are two different conditions. Rheumatoid arthritis occurs when the body's immune system targets affected joints, which leads to pain and swelling.

The outer covering (synovium) of the joint is the first place affected. This can then spread across the joint, leading to further swelling and a change in the joint's shape. Thismay cause thebone and cartilage to break down.

People with rheumatoid arthritis can also develop problems with other tissues and organs in their body.

Thesymptoms of arthritis you experience will vary depending on the type you have.

This is why it's important to have an accurate diagnosis if you have:

Arthritis is often associated with older people, butit can alsoaffect children. In the UK, about 15,000 children and young people are affected by arthritis.

Most types of childhood arthritis are known as juvenile idiopathic arthritis (JIA). JIA causes pain andinflammation in one or more joints for at least six weeks.

Although the exact cause of JIA isunknown, the symptoms often improve as a child gets older, meaning they can lead a normal life.

The main types of JIA are discussed below. Arthritis Research UK has more information about the different types of juvenile idiopathic arthritis.

Oligo-articular JIA is the most common type of JIA. It affects fewer than five joints in the bodymost commonly in the knees, ankles and wrists.

Oligo-articular JIA has good recovery rates and long-term effects are rare. However, there's a risk that childrenwith the condition may develop eye problems, so regulareyetests with an ophthalmologist (eye care specialist) are recommended.

Polyarticular JIA, or polyarthritis, affects five or more joints. It can develop at any age during childhood.

The symptoms of polyarticular JIA are similar to the symptoms of adult rheumatoid arthritis. The condition is often accompanied by a rash and a high temperature of 38C (100.4F) or above.

Systemic onset JIA begins with symptoms such as a fever, rash, lethargy (a lack of energy) and enlarged glands. Later on, joints canbecome swollen and inflamed.

Like polyarticular JIA, systemic onset JIA can affect children of any age.

Enthesitis-related arthritis is a type of juvenile arthritis that affects older boys or teenagers. It can cause pain in the soles of the feet and around the knee and hip joints, where the ligaments attach to the bone.

There's no cure for arthritis, but there are many treatments that can help slow down the condition.

For osteoarthritis, medications are often prescribed, including:

In severe cases, the following surgical procedures may be recommended:

Read moreabouthow osteoarthritis is treated.

Treatment forrheumatoid arthritis aimsto slow down the condition's progress and minimise joint inflammation or swelling. This isto try and prevent damage to the joints. Recommended treatments include:

Read moreabouthow rheumatoid arthritisis treated.

Read more about:

You can also use the NHS post code search tofind arthritis services in your area.

Page last reviewed: 19/01/2016Next review due: 01/11/2018

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Arthritis – Harvard Health

Thursday, August 9th, 2018

Arthritis can be distracting. Distressing. And disheartening. It can make you hesitant. It can frustrate and even prevent you from doing all the things you love to do. It is, quite literally, a pain. There are more than 100 different types of arthritis. The most common are osteoarthritis and rheumatoid arthritis.

The good news is that you can live and live well with arthritis. You can get relief from its pain and its consequences. One of the best and effective ways to combat arthritis pain is simple: exercise. Regular exercise not only helps maintain joint function, but also relieves stiffness and decreases pain and fatigue. Other ways to ease arthritis pain include medications, physical therapy, joint replacement surgery, and some alternative or complementary procedures.

Osteoarthritis is the most common type of arthritis. It starts with the deterioration of cartilage, the flexible tissue lining joints. The space between bones gradually narrows and the bone surfaces change shape. Over time, this leads to joint damage and pain. The symptoms of osteoarthritis usually develop over many years. The first sign is often joint pain after strenuous activity or overusing a joint. Joints may be stiff in the morning, but loosen up after a few minutes of movement. Or the joint may be mildly tender, and movement may cause a crackling or grating sensation.

Osteoarthritis was long considered a natural consequence of aging, the result of gradual wearing down of cartilage. The cause of osteoarthritis is much more complex than simple wear and tear. External factors, such as injuries, can initiate chronic cartilage breakdown. Inactivity and excess weight can also trigger the problem or make it worse. Genetic factors can affect how quickly it gets worse.

There is currently no cure for osteoarthritis. But there are effective treatments that can greatly improve a person's quality of life by relieving pain, protecting joints, and increasing range of motion in the affected joint. Therapy usually involves a combination of nondrug treatments such as heat, ice, and exercise; medication for pain and inflammation; and the use of assistive devices such as canes or walkers. In some cases, more aggressive treatment with surgery or joint replacement may be needed.

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Arthritis - Harvard Health

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arthritis | Definition, Causes, & Treatment | Britannica.com

Thursday, August 9th, 2018

Arthritis, inflammation of the joints and its effects. Arthritis is a general term, derived from the Greek words arthro-, meaning joint, and -itis, meaning inflammation. Arthritis can be a major cause of disability. In the United States, for example, data collected from 2007 to 2009 indicated that 21 million adults were affected by arthritis and experienced limited activity as a result of their condition. Overall, the incidence of arthritis was on the rise in that country, with 67 million adults expected to be diagnosed by 2030. Likewise, each year in the United Kingdom, arthritis and related conditions caused more than 10 million adults to consult their doctors. Although the most common types of arthritis are osteoarthritis and rheumatoid arthritis, a variety of other forms exist, including those secondary to infection and metabolic disturbances.

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joint disease: Inflammatory joint diseases: types of arthritis

Arthritis is a generic term for inflammatory joint disease. Regardless of the cause, inflammation of the joints may cause pain, stiffness, swelling, and some redness of the skin about the joint. Effusion of fluid into the joint cavity is common, and examination of this

Osteoarthritis, also known as degenerative joint disease, is the most common form of arthritis, affecting nearly one-third of people over age 65. It is characterized by joint pain and mild inflammation due to deterioration of the articular cartilage that normally cushions joints. Joint pain is gradual in onset, occurring after prolonged activity, and is typically deep and achy in nature. One or multiple joints may be affected, predominantly involving the knee, hips, spine, and fingers.

Approximately 90 percent of individuals experience crepitus (crackling noises) in the affected joint with motion. Muscle weakness and joint laxity or stiffness can occur as people become reluctant to move painful joints. Patients tend to have decreased joint stability and are predisposed to injuries such as meniscal and anterior cruciate ligament tears. Hip arthritis can affect gait, while arthritis of the hands can lead to decreased dexterity. Enlargement of the bony processes surrounding affected joints, called osteophytes (bone spurs), are common.

Joint trauma, increased age, obesity, certain genetic factors and occupations, and hobbies or sports that result in excessive joint stresses can result in the cartilaginous changes leading to osteoarthritis. Damage begins with the development of small cracks in the cartilage that are perpendicular to the joint. Eventually, cartilage erodes and breaks off, facilitating painful bone-on-bone contact. In due course, pathologic bony changes, such as osteophytes and subchondral bone cysts, develop and further restrict joint movement and integrity.

Osteoarthritis may be divided into two types, primary and secondary osteoarthritis. Primary osteoarthritis is age-related, affecting 85 percent of individuals 7579 years of age. Although the etiology is unknown, primary osteoarthritis is associated with decreased water-retaining capacity in the cartilage, analogous to a dried-up rubber band that can easily fall apart. Secondary osteoarthritis is caused by another condition, such as joint trauma, congenital joint malalignment, obesity, hormonal disorders, and osteonecrosis. Treatment for osteoarthritis is directed toward reducing pain and correcting joint mechanics and may include exercise, weight loss, nonsteroidal anti-inflammatory drugs, steroids, and total joint replacement surgery.

Autoimmune arthritis is characterized by joint inflammation and destruction caused by ones own immune system. Genetic predisposition and inciting factors, such as an infection or trauma, can trigger the inappropriate immune response. Rheumatoid arthritis, which is an autoimmune disease, is often associated with elevations in the serum level of an autoantibody called rheumatoid factor, whereas the seronegative arthropathies are not.

Rheumatoid arthritis is a progressive inflammatory condition that can lead to decreased mobility and joint deformities. The worldwide prevalence is 0.8 percent, with a 2:1 predilection for women over men. Disease onset, mainly occurring in the third and fourth decades of life, may be acute or slowly progressive with initial symptoms of fatigue, weakness, malaise, weight loss, and mild, diffuse joint pain. Rheumatoid arthritis tends to affect the hips, knees, elbows, ankles, spine, hands, and feet symmetrically. The disease course is characterized by periods of remission, followed by progressive exacerbations in which specific joints become warm, swollen, and painful. Morning stiffness, typically lasting about two hours, is a hallmark feature of rheumatoid arthritis. Patients with rheumatoid arthritis tend to complain of joint pain after prolonged periods of inactivity, whereas osteoarthritis is typically exacerbated with extended activity. Rheumatoid arthritis can be severely debilitating, resulting in a variety of deformities. Some patients experience complete remission, which typically occurs within two years of disease onset.

Although the exact cause is unknown, rheumatoid arthritis results from the inflammation of the tissues surrounding the joint space. The thin lining of the joint space becomes thick and inflamed, taking on the form of a mass with fingerlike projections (pannus), which invades the joint space and surrounding bone. Initially, this results in joint laxity. However, with progression, the bones can actually undergo fusion (ankylosis), limiting motion.

The effect rheumatoid arthritis has on the hands is a defining characteristic. Clinically, it can be distinguished from osteoarthritis based on the distribution of joints affected in the hands. Rheumatoid arthritis tends to affect the more proximal joints, whereas osteoarthritis tends to affect the more distal joints of the hands and fingers. In severe cases, joint laxity and tendon rupture result in a characteristic deformity of the fingers and wrist.

Rheumatoid nodules are thick fibrous nodules that form as a result of excessive tissue inflammation in rheumatoid arthritis. These nodules are typically present over pressure points, such as the elbows, Achilles tendon, and flexor surfaces of the fingers. Destruction of peripheral blood vessels (vasculitis) from the inflammatory process can occur in any organ, leading to renal failure, myocardial infarction (heart attack), and intestinal infarction (death of part of the intestine). In addition, rheumatoid arthritis is also associated with an increased risk of infections, osteoporosis (thinning of bones), and atherosclerosis (hardening of arteries).

Diagnosis of rheumatoid arthritis is based on the presence of several clinical features: rheumatoid nodules, elevated levels of rheumatoid factor, and radiographic changes. Although rheumatoid factor is found in 70 to 80 percent of people with rheumatoid arthritis, it cannot be used alone as a diagnostic tool, because multiple conditions can be associated with elevated levels of rheumatoid factor.

Since no therapy cures rheumatoid arthritis, treatment is directed toward decreasing symptoms of pain and inflammation. Surgical treatment may include total joint replacement, carpal tunnel release (cutting of the carpal ligament), and tendon repair. Hand splints are used to slow the progression of finger and wrist deformations.

The overall life span of individuals with rheumatoid arthritis is typically shortened by 510 years and is highly dependent on disease severity. Disease severity and the likelihood of extra-articular manifestations are each directly related to serum rheumatoid factor levels.

Several rheumatoid arthritis variants exist. In Sjgren syndrome the characteristic symptoms include dry eyes, dry mouth, and rheumatoid arthritis. Felty syndrome is associated with splenomegaly (enlarged spleen), neutropenia (depressed white blood cell levels), and rheumatoid arthritis. Juvenile rheumatoid arthritis is the most common form of childhood arthritis. Disease etiology and clinical course typically differ from that of adult-onset rheumatoid arthritis, and sufferers are prone to the development of other rheumatologic diseases, including rheumatoid arthritis.

Ankylosing spondylitis, Reiter syndrome, psoriatic arthritis, and arthritis associated with inflammatory bowel disease are a subset of conditions known as spondyloarthropathies. Typically affected are the sacrum and vertebral column, and back pain is the most common presenting symptom. Enthesitis, inflammation at the insertion of a tendon or ligament into bone, is a characteristic feature of spondyloarthropathy. Unlike rheumatoid arthritis, spondyloarthropathies are not associated with elevated levels of serum rheumatoid factor. Spondyloarthropathies occur most frequently in males and in individuals with a genetic variation known as HLA-B27.

Ankylosing spondylitis is the most common type of spondyloarthropathy, affecting 0.1 to 0.2 percent of the population in the United States. In a region of Turkey, prevalence was found to be 0.25 percent, and in the United Kingdom prevalence is estimated to range from 0.1 to 2 percent. In all regions, the condition occurs more frequently in males than in females and typically strikes between ages 15 and 40. Genetic studies have shown that more than 90 percent of all patients with ankylosing spondylitis who are white and of western European descent are HLA-B27 positive.

Ankylosing spondylitis is characterized by arthritis of the spine and sacroiliac joints. Extensive inflammation of the spinal column is present, causing a characteristic bamboo spine appearance on radiographs. Arthritis first occurs in the sacroiliac joints and gradually progresses up the vertebral column, leading to spinal deformity and immobility. Typical symptoms include back pain, which lessens with activity, and heel pain due to enthesitis of the plantar fascia and Achilles tendon. Hip and shoulder arthritis may occur early in the course of the disease.

Reiter syndrome, a type of reactive arthritis, is characterized by the combination of urethritis, conjunctivitis, and arthritis. Patients typically develop acute oligoarthritis (two to four joints affected) of the lower extremities within weeks of gastrointestinal infection or of acquiring a sexually transmitted disease. Reiter arthritis is not considered an infectious arthritis, because the joint space is actually free of bacteria. Instead, an infection outside the joint triggers this form of arthritis. Other symptoms can include fever, weight loss, back pain, enthesitis of the heel, and dactylitis (sausage-shaped swelling of the fingers and toes). Most cases resolve within one year; however, 1530 percent of patients develop chronic, sometimes progressive arthritis. Occurring almost exclusively in men, Reiter syndrome is strongly linked to the HLA-B27 gene variant, which is present in 65 to 96 percent of symptomatic individuals.

Psoriasis is an immune-mediated inflammatory skin condition characterized by raised red plaques with an accompanying silvery scale, which can be painful and itchy at times. Though typically seen on the elbow, knees, scalp, and ears, plaques can occur on any surface of the body. About 10 percent of people with psoriasis (possibly as many as 30 percent in some regions of the world) develop a specific type of arthritis known as psoriatic arthritis.

Psoriatic arthritis typically occurs after psoriasis has been present for many years. In some cases, however, arthritis may precede psoriasis; less often, the two conditions appear simultaneously. Estimates on the prevalence of psoriatic arthritis vary according to population. However, overall, it is thought to affect nearly 1 percent of the general population, with a peak age of onset between 30 and 55. Usually less destructive than rheumatoid arthritis, psoriatic arthritis tends to be mild and slowly progressive, though certain forms, such as arthritis mutilans, can be quite severe. Occasionally the onset of symptoms associated with psoriatic arthritis is acute, though more often it is insidious, initially presenting as oligoarthritis with enthesitis. Over time, arthritis begins to affect multiple joints (polyarthritis), especially the hands and feet, resulting in dactylitis. Typically, the polyarticular pattern of psoriatic arthritis affects a different subset of finger joints than rheumatoid arthritis. It is not until years after peripheral arthritis has occurred that psoriatic arthritis may affect the axial joints, causing inflammation of the sacroiliac joint (sacroiliitis) and intervertebral joints (spondylitis).

Arthritis mutilans is a more severe and much less common pattern (seen in fewer than 5 percent of psoriatic arthritis cases) resulting in bone destruction with characteristic telescoping of the fingers or toes. In addition, individuals with psoriatic arthritis necessitate more aggressive treatment if the onset of the condition occurs before age 20, if there is a family history of psoriatic arthritis, if there is extensive skin involvement, or if the patient has the HLA-DR4 genotype.

Crohn disease and ulcerative colitis, two types of inflammatory bowel disease, are complicated by a spondyloarthropathy in as many as 20 percent of patients. Although arthritis associated with inflammatory bowel disease typically occurs in the lower extremities, up to 20 percent of cases demonstrate symptoms identical to ankylosing spondylitis. Arthritis is usually exacerbated in conjunction with inflammatory bowel disease exacerbations and lasts several weeks thereafter.

Joint inflammation, destruction, and pain can occur as a result of the precipitation of crystals in the joint space. Gout and pseudogout are the two primary types of crystalloid arthritis caused by different types of crystalloid precipitates.

Gout is an extremely painful form of arthritis that is caused by the deposition of needle-shaped monosodium urate crystals in the joint space (urate is a form of uric acid). Initially, gout tends to occur in one joint only, typically the big toe (podagra), though it can also occur in the knees, fingers, elbows, and wrists. Pain, frequently beginning at night, can be so intense that patients are sensitive to even the lightest touch. Urate crystal deposition is associated with the buildup of excess serum uric acid (hyperuricemia), a by-product of everyday metabolism that is filtered by the kidneys and excreted in the urine. Causes of excess uric acid production include leukemia or lymphoma, alcohol ingestion, and chemotherapy. Kidney disease and certain medications, such as diuretics, can depress uric acid excretion, leading to hyperuricemia. Although acute gouty attacks are self-limited when hyperuricemia is left untreated for years, such attacks can recur intermittently, involving multiple joints. Chronic tophaceous gout occurs when, after about 10 years, chalky, pasty deposits of monosodium urate crystals begin to accumulate in the soft tissue, tendons, and cartilage, causing the appearance of large round nodules called tophi. At this disease stage, joint pain becomes a persistent symptom.

Gout is most frequently seen in men in their 40s, due to the fact that men tend to have higher baseline levels of serum uric acid. In the early 21st century the prevalence of gout appeared to be on the rise globally, presumably because of increasing longevity, changing dietary and lifestyle factors, and the increasing incidence of insulin-resistant syndromes.

Pseudogout is caused by rhomboid-shaped calcium pyrophosphate crystals deposition (CPPD) into the joint space, which leads to symptoms that closely resemble gout. Typically occurring in one or two joints, such as the knee, ankles, wrists, or shoulders, pseudogout can last between one day and four weeks and is self-limiting in nature. A major predisposing factor is the presence of elevated levels of pyrophosphate in the synovial fluid. Because pyrophosphate excess can result from cellular injury, pseudogout is often precipitated by trauma, surgery, or severe illness. A deficiency in alkaline phosphatase, the enzyme responsible for breaking down pyrophosphate, is another potential cause of pyrophosphate excess. Other disorders associated with synovial CPPD include hyperparathyroidism, hypothyroidism, hemochromatosis, and Wilson disease. Unlike gout, pseudogout affects both men and women, with more than half at age 85 and older.

Infectious arthritides are a set of arthritic conditions caused by exposure to certain microorganisms. In some instances the microorganisms infiltrate the joint space and cause destruction, whereas in others an infection stimulates an inappropriate immune response leading to reactive arthritis. Typically caused by bacterial infections, infectious arthritis may also result from fungal and viral infections.

Septic arthritis usually affects a single large joint, such as the knee. Although a multitude of organisms may cause arthritis, Staphylococcus aureus is the most common pathogen. Neisseria gonorrhoeae, the bacteria that causes gonorrhea, is a common pathogen affecting sexually active young adults.

The most common way by which bacteria enter the joint space is through the circulatory system after a bloodstream infection. Microorganisms may also be introduced into the joint by penetrating trauma or surgery. Factors that increase the risk of septic arthritis include very young or old age (e.g., infants and the elderly), recent surgery or skin infection, preexisting arthritic condition, immunosuppression, chronic renal failure, and the presence of a prosthetic joint.

Postinfectious arthritis is seen after a variety of infections. Certain gastrointestinal infections, urinary tract infections, and upper respiratory tract infections can lead to arthritic symptoms after the infections themselves have resolved. Examples include Reiter syndrome and arthritis associated with rheumatic fever.

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arthritis | Definition, Causes, & Treatment | Britannica.com

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Osteoarthritis – Wikipedia

Thursday, August 9th, 2018

OsteoarthritisSynonymsDegenerative arthritis, degenerative joint disease, osteoarthrosisThe formation of hard knobs at the middle finger joints (known as Bouchard's nodes) and at the farthest finger joints (known as Heberden's nodes) are a common feature of osteoarthritis in the hands.PronunciationSpecialtyRheumatology, orthopedicsSymptomsJoint pain, stiffness, joint swelling, decreased range of motion[1]Usual onsetOver years[1]CausesPrevious joint injury, abnormal joint or limb development, inherited factors[1][2]Risk factorsOverweight, legs of a different length, job with high levels of joint stress[1][2]Diagnostic methodBased on symptoms[1]TreatmentExercise, efforts to decrease joint stress, support groups, pain medications, joint replacement[1][2][3]Frequency237 million / 3.3% (2015)[4]

Osteoarthritis (OA) is a type of joint disease that results from breakdown of joint cartilage and underlying bone.[5] The most common symptoms are joint pain and stiffness.[1] Initially, symptoms may occur only following exercise, but over time may become constant.[1] Other symptoms may include joint swelling, decreased range of motion, and, when the back is affected, weakness or numbness of the arms and legs.[1] The most commonly involved joints are those near the ends of the fingers, at the base of the thumb, neck, lower back, knee, and hips.[1] Joints on one side of the body are often more affected than those on the other.[1] Usually the symptoms come on over years.[1] It can affect work and normal daily activities.[1] Unlike other types of arthritis, only the joints are typically affected.[1]

Causes include previous joint injury, abnormal joint or limb development, and inherited factors.[1][2] Risk is greater in those who are overweight, have one leg of a different length, and have jobs that result in high levels of joint stress.[1][2][6] Osteoarthritis is believed to be caused by mechanical stress on the joint and low grade inflammatory processes.[7] It develops as cartilage is lost and the underlying bone becomes affected.[1] As pain may make it difficult to exercise, muscle loss may occur.[2][8] Diagnosis is typically based on signs and symptoms, with medical imaging and other tests occasionally used to either support or rule out other problems.[1] In contrast to rheumatoid arthritis, which is primarily an inflammatory condition, in osteoarthritis, the joints do not typically become hot or red.[1]

Treatment includes exercise, efforts to decrease joint stress, support groups, and pain medications.[1][3] Efforts to decrease joint stress include resting and the use of a cane.[1] Weight loss may help in those who are overweight.[1] Pain medications may include paracetamol (acetaminophen) as well as NSAIDs such as naproxen or ibuprofen.[1] Long-term opioid use is generally discouraged due to lack of information on benefits as well as risks of addiction and other side effects.[1][3] If pain interferes with normal life despite other treatments, joint replacement surgery may help.[2] An artificial joint typically lasts 10 to 15 years.[9]

Osteoarthritis is the most common form of arthritis, affecting about 237 million (3.3% of the population).[4][10] Among those over 60 years old, about 10% of males and 18% of females are affected.[2] It is the cause of about 2% of years lived with disability.[10] In Australia, about 1.9 million people are affected,[11] and in the United States, 30 to 53 million people are affected.[12][13] It becomes more common in both sexes as people become older.[1]

The main symptom is pain, causing loss of ability and often stiffness. The pain is typically made worse by prolonged activity and relieved by rest. Stiffness is most common in the morning, and typically lasts less than thirty minutes after beginning daily activities, but may return after periods of inactivity. Osteoarthritis can cause a crackling noise (called "crepitus") when the affected joint is moved, especially shoulder and knee joint. A person may also complain of joint locking and joint instability. These symptoms would affect their daily activities due to pain and stiffness.[14] Some people report increased pain associated with cold temperature, high humidity, or a drop in barometric pressure, but studies have had mixed results.[15]

Osteoarthritis commonly affects the hands, feet, spine, and the large weight-bearing joints, such as the hips and knees, although in theory, any joint in the body can be affected. As osteoarthritis progresses, movement patterns (such as gait), are typically affected.[16] Osteoarthritis is the most common cause of a joint effusion of the knee.[17]

In smaller joints, such as at the fingers, hard bony enlargements, called Heberden's nodes (on the distal interphalangeal joints) or Bouchard's nodes (on the proximal interphalangeal joints), may form, and though they are not necessarily painful, they do limit the movement of the fingers significantly. Osteoarthritis of the toes may be a factor causing formation of bunions,[18] rendering them red or swollen.

Damage from mechanical stress with insufficient self repair by joints is believed to be the primary cause of osteoarthritis.[19] Sources of this stress may include misalignments of bones caused by congenital or pathogenic causes; mechanical injury; excess body weight; loss of strength in the muscles supporting a joint; and impairment of peripheral nerves, leading to sudden or uncoordinated movements.[19] However exercise, including running in the absence of injury, has not been found to increase the risk.[20] Nor has cracking one's knuckles been found to play a role.[21]

A number of studies have shown that there is a greater prevalence of the disease among siblings and especially identical twins, indicating a hereditary basis.[22] Although a single factor is not generally sufficient to cause the disease, about half of the variation in susceptibility has been assigned to genetic factors.[23]

As early human ancestors evolved into bipeds, changes occurred in the pelvis, hip joint and spine which increased the risk of osteoarthritis.[24] Additionally genetic variations that increase the risk were likely not selected against because usually problems only occur after reproductive success.[25]

The development of osteoarthritis is correlated with a history of previous joint injury and with obesity, especially with respect to knees.[26] Since the correlation with obesity has been observed not only for knees but also for non-weight bearing joints and the loss of body fat is more closely related to symptom relief than the loss of body weight, it has been suggested that there may be a metabolic link to body fat as opposed to just mechanical loading.[27]

Changes in sex hormone levels may play a role in the development of osteoarthritis as it is more prevalent among post-menopausal women than among men of the same age.[28][29] A study of mice found natural female hormones to be protective while injections of the male hormone dihydrotestosterone reduced protection.[30]

Increased risk of developing knee and hip osteoarthritis was found among those who work with manual handling (e.g. lifting), have physically demanding work, walk at work, and have climbing tasks at work (e.g. climb stairs or ladders).[6] With hip osteoarthritis in particular, increased risk of development over time was found among those who work in bent or twisted positions.[6] For knee osteoarthritis in particular, increased risk was found among those who work in a kneeling or squatting position, experience heavy lifting in combination with a kneeling or squatting posture, and work standing up.[6] Women and men have similar occupational risks for the development of osteoarthritis.[6]

This type of osteoarthritis is caused by other factors but the resulting pathology is the same as for primary osteoarthritis:

While osteoarthritis is a degenerative joint disease that may cause gross cartilage loss and morphological damage to other joint tissues, more subtle biochemical changes occur in the earliest stages of osteoarthritis progression. The water content of healthy cartilage is finely balanced by compressive force driving water out and hydrostatic and osmotic pressure drawing water in.[33][34] Collagen fibres exert the compressive force, whereas the GibbsDonnan effect and cartilage proteoglycans create osmotic pressure which tends to draw water in.[34]

However, during onset of osteoarthritis, the collagen matrix becomes more disorganized and there is a decrease in proteoglycan content within cartilage. The breakdown of collagen fibers results in a net increase in water content.[35][36][37][38][39] This increase occurs because whilst there is an overall loss of proteoglycans (and thus a decreased osmotic pull),[36][40] it is outweighed by a loss of collagen.[34][40] Without the protective effects of the proteoglycans, the collagen fibers of the cartilage can become susceptible to degradation and thus exacerbate the degeneration. Inflammation of the synovium (joint cavity lining) and the surrounding joint capsule can also occur, though often mild (compared to the synovial inflammation that occurs in rheumatoid arthritis). This can happen as breakdown products from the cartilage are released into the synovial space, and the cells lining the joint attempt to remove them.[citation needed]

Other structures within the joint can also be affected.[41] The ligaments within the joint become thickened and fibrotic and the menisci can become damaged and wear away.[42] Menisci can be completely absent by the time a person undergoes a joint replacement. New bone outgrowths, called "spurs" or osteophytes, can form on the margins of the joints, possibly in an attempt to improve the congruence of the articular cartilage surfaces in the absence of the menisci. The subchondral bone volume increases and becomes less mineralized (hypomineralization).[43] All these changes can cause problems functioning. The pain in an osteoarthritic joint has been related to thickened synovium[44] and subchondral bone lesions.[45]

Diagnosis is made with reasonable certainty based on history and clinical examination.[46][47] X-rays may confirm the diagnosis. The typical changes seen on X-ray include: joint space narrowing, subchondral sclerosis (increased bone formation around the joint), subchondral cyst formation, and osteophytes.[48] Plain films may not correlate with the findings on physical examination or with the degree of pain.[49] Usually other imaging techniques are not necessary to clinically diagnose osteoarthritis.

In 1990, the American College of Rheumatology, using data from a multi-center study, developed a set of criteria for the diagnosis of hand osteoarthritis based on hard tissue enlargement and swelling of certain joints.[50] These criteria were found to be 92% sensitive and 98% specific for hand osteoarthritis versus other entities such as rheumatoid arthritis and spondyloarthropathies.[51]

Related pathologies whose names may be confused with osteoarthritis include pseudo-arthrosis. This is derived from the Greek roots pseudo-, meaning "false", and arthr-, meaning "joint", together with the ending -osis used for disorders. Radiographic diagnosis results in diagnosis of a fracture within a joint, which is not to be confused with osteoarthritis which is a degenerative pathology affecting a high incidence of distal phalangeal joints of female patients. A polished ivory-like appearance may also develop on the bones of the affected joints, reflecting a change called eburnation.[52]

Severe osteoarthritis and osteopenia of the carpal joint and 1st carpometacarpel joint.

MRI of osteoarthritis in the knee, with characteristic narrowing of the joint space.

Primary osteoarthritis of the left knee. Note the osteophytes, narrowing of the joint space (arrow), and increased subchondral bone density (arrow).

Damaged cartilage from sows. (a) cartilage erosion (b)cartilage ulceration (c)cartilage repair (d)osteophyte (bone spur) formation.

Histopathology of osteoarthrosis of a knee joint in an elderly female.

Histopathology of osteoarthrosis of a knee joint in an elderly female.

In a healthy joint, the ends of bones are encased in smooth cartilage. Together, they are protected by a joint capsule lined with a synovial membrane that produces synovial fluid. The capsule and fluid protect the cartilage, muscles, and connective tissues.

With osteoarthritis, the cartilage becomes worn away. Spurs grow out from the edge of the bone, and synovial fluid increases. Altogether, the joint feels stiff and sore.

A number of classification systems are used for gradation of osteoarthritis:

Osteoarthritis can be classified into either primary or secondary depending on whether or not there is an identifiable underlying cause.

Both primary generalized nodal osteoarthritis and erosive osteoarthritis (EOA, also called inflammatory osteoarthritis) are sub-sets of primary osteoarthritis. EOA is a much less common, and more aggressive inflammatory form of osteoarthritis which often affects the distal interphalangeal joints of the hand and has characteristic articular erosive changes on x-ray.[57]

Osteoarthritis can be classified by the joint affected:

Lifestyle modification (such as weight loss and exercise) and analgesics are the mainstays of treatment. Acetaminophen (also known as paracetamol) is recommended first line with NSAIDs being used as add on therapy only if pain relief is not sufficient.[58] This is due to the relative greater safety of acetaminophen.[58]

For overweight people, weight loss may be an important factor.[59] Patient education has been shown to be helpful in the self-management of arthritis.[59] It decreases pain, improves function, reduces stiffness and fatigue, and reduces medical usage.[59] Patient education can provide on average 20% more pain relief when compared to NSAIDs alone in patients with hip osteoarthritis.[59]

Moderate exercise may be beneficial with respect to pain and function in those with osteoarthritis of the knee and hip.[60][61][62] These exercises should occur at least three times per week.[63] While some evidence supports certain physical therapies, evidence for a combined program is limited.[64] Providing clear advice, making exercises enjoyable, and reassuring people about the importance of doing exercises may lead to greater benefit and more participation.[62] There is not enough evidence to determine the effectiveness of massage therapy.[65] The evidence for manual therapy is inconclusive.[66] Functional, gait, and balance training have been recommended to address impairments of position sense, balance, and strength in individuals with lower extremity arthritis as these can contribute to a higher rate of falls in older individuals.[67] For people with hand osteoarthritis, exercises may provide small benefits for improving hand function, reducing pain, and relieving finger joint stiffness.[68]

Lateral wedge insoles and neutral insoles do not appear to be useful in osteoarthritis of the knee.[69][70][71] Knee braces may help[72] but their usefulness has also been disputed.[71] For pain management heat can be used to relieve stiffness, and cold can relieve muscle spasms and pain.[73] Among people with hip and knee osteoarthritis, exercise in water may reduce pain and disability, and increase quality of life in the short term.[74] Also therapeutic exercise programs such as aerobics and walking reduce pain and improve physical functioning for up to 6 months after the end of the program for people with knee osteoarthritis.[75]

The pain medication paracetamol (acetaminophen) is the first line treatment for osteoarthritis.[58][77] However, a 2015 review found acetaminophen to only have a small short-term benefit.[78] For mild to moderate symptoms effectiveness of acetaminophen is similar to non-steroidal anti-inflammatory drugs (NSAIDs) such as naproxen, though for more severe symptoms NSAIDs may be more effective.[58] NSAIDs are associated with greater side effects such as gastrointestinal bleeding.[58] Diclofenac may be the most effective NSAID.[79]

Another class of NSAIDs, COX-2 selective inhibitors (such as celecoxib) are equally effective when compared to nonselective NSAIDs, and have lower rates of adverse gastrointestinal effects, but higher rates of cardiovascular disease such as myocardial infarction.[80] They are also more expensive than non-specific NSAIDs.[81] Benefits and risks vary in individuals and need consideration when making treatment decisions,[82] and further unbiased research comparing NSAIDS and COX-2 selective inhibitors is needed.[83] NSAIDS applied topically are effective for a small number of people.[84] The COX-2 selective inhibitor rofecoxib was removed from the market in 2004, as cardiovascular events were associated with long term use.[85]

Failure to achieve desired pain relief in osteoarthritis after 2 weeks should trigger reassessment of dosage and pain medication.[86] Opioids by mouth, including both weak opioids such as tramadol and stronger opioids, are also often prescribed. Their appropriateness is uncertain, and opioids are often recommended only when first line therapies have failed or are contraindicated.[3][87] This is due to their small benefit and relatively large risk of side effects.[88][89] Oral steroids are not recommended in the treatment of osteoarthritis.[77]

Use of the antibiotic doxycycline orally for treating osteoarthritis is not associated with clinical improvements in function or joint pain.[90] Any small benefit related to the potential for doxycycline therapy to address the narrowing of the joint space is not clear, and any benefit is outweighed by the potential harm from side effects.[90]

There are several NSAIDs available for topical use, including diclofenac. A Cochrane review from 2016 concluded that reasonably reliable evidence is available only for use of topical diclofenac and ketoprofen in people aged over 40 years with painful knee arthritis.[91] Transdermal opioid pain medications are not typically recommended in the treatment of osteoarthritis.[88] The use of topical capsaicin to treat osteoarthritis is controversial, as some reviews found benefit[92][93] while others did not.[94]

Joint injection of glucocorticoids (such as hydrocortisone) leads to short term pain relief that may last between a few weeks and a few months.[95] Injections of hyaluronic acid have not produced improvement compared to placebo for knee arthritis,[96][97] but did increase risk of further pain.[96] In ankle osteoarthritis, evidence is unclear.[98] The effectiveness of injections of platelet-rich plasma is unclear; there are suggestions that such injections improve function but not pain, and are associated with increased risk.[vague][99][100]

A 2015 Cochrane review found that intra-articular corticosteroid injections of the knee did not benefit quality of life and had no effect on knee joint space; clinical effects one to six weeks after injection could not be determined clearly due to poor study quality.[101] Another 2015 study reported negative effects of intra-articular corticosteroid injections at higher doses,[102] and a 2017 trial showed reduction in cartilage thickness with intra-articular triamcinolone every 12 weeks for 2 years compared to placebo.[103] A 2018 study found that intra-articular triamcinolone is associated with an increase in intraocular pressure.[104]

If the impact of symptoms of osteoarthritis on quality of life is significant and more conservative management is ineffective, joint replacement surgery or resurfacing may be recommended. Evidence supports joint replacement for both knees and hips as it is both clinically effective,[105][106] and cost-effective.[107][108] Surgery to transfer articular cartilage from a non-weight-bearing area to the damaged area is one possible procedure that has some success, but there are problems getting the transferred cartilage to integrate well with the existing cartilage at the transfer site.[109]

Osteotomy may be useful in people with knee osteoarthritis, but has not been well studied and it is unclear whether it is more effective than non-surgical treatments or other types of surgery.[110] Arthroscopic surgery is largely not recommended, as it does not improve outcomes in knee osteoarthritis,[111][112] and may result in harm.[113]

For people who have shoulder osteoarthritis and do not respond to pharmaceutical approaches, surgical options include a shoulder hemiarthroplasty (replacing a part of the joint), and total shoulder arthroplasty (replacing the joint).[114]

The effectiveness of glucosamine is controversial.[115] Reviews have found it to be equal to[116][117] or slightly better than placebo.[118][119] A difference may exist between glucosamine sulfate and glucosamine hydrochloride, with glucosamine sulfate showing a benefit and glucosamine hydrochloride not.[120] The evidence for glucosamine sulfate having an effect on osteoarthritis progression is somewhat unclear and if present likely modest.[121] The Osteoarthritis Research Society International recommends that glucosamine be discontinued if no effect is observed after six months[122] and the National Institute for Health and Care Excellence no longer recommends its use.[8] Despite the difficulty in determining the efficacy of glucosamine, it remains a viable treatment option.[123] The European Society for Clinical and Economic Aspects of Osteoporosis and Osteoarthritis (ESCEO) recommends glucosamine sulfate and chondroitin sulfate for knee osteoarthritis.[124] Its use as a therapy for osteoarthritis is usually safe.[123][125]

A 2015 Cochrane review of clinical trials of chondroitin found that most were of low quality, but that there was some evidence of short-term improvement in pain and few side effects; it does not appear to improve or maintain the health of affected joints.[126]

Avocadosoybean unsaponifiables (ASU) is an extract made from avocado oil and soybean oil[127] that is sold under many brand names worldwide as a dietary supplement[128] and as a drug in France.[129] A 2014 Cochrane review found that while ASU might help relieve pain in the short term for some people with osteoarthritis, it does not appear to improve or maintain the health of affected joints. The review noted a high-quality two-year clinical trial comparing ASU to chondroitin, which has uncertain efficacy in osteoarthritis; the study found no difference between the two.[127] The review also found that although ASU appears to be safe, it has not been adequately studied for its safety to be determined.[127]

Devil's claw,[130] curcumin,[131] phytodolor,[92] SKI306X[93][132] and s-adenosyl methionine (SAMe)[92][133] may be effective in improving pain. There is tentative evidence to support cat's claw,[134] hyaluronan,[135] methylsulfonylmethane (MSM),[92][132] and rose hip.[92] A few high-quality studies of Boswellia serrata show consistent, but small, improvements in pain and function.[127]

There is little evidence supporting benefits for some supplements, including: the Ayurvedic herbal preparations with brand names Articulin F and Eazmov; Duhuo Jisheng Wan, a Chinese herbal preparation; fish liver oil; ginger; the herbal preparation gitadyl; omega-3 fatty acids; the brand-name product Reumalax; stinging nettle; vitamins A, C, and E in combination; vitamin E alone; vitamin K; vitamin D; collagen; and willow bark. There is insufficient evidence to make a recommendation about the safety and efficacy of these treatments.[92][134][136]

Routine use of the dietary supplement s-adenosyl methionine is not advised as there have not been sufficient high-quality trials performed to evaluate its effect.[137][138]

While acupuncture leads to improvements in pain relief, this improvement is small and may be of questionable importance.[139] Waiting listcontrolled trials for peripheral joint osteoarthritis do show clinically relevant benefits, but these may be due to placebo effects.[140][141] Acupuncture does not seem to produce long-term benefits.[142]

While electrostimulation techniques such as TENS have been used for twenty years to treat osteoarthritis in the knee, there is no conclusive evidence to show that it reduces pain or disability.[143] A Cochrane review of low-level laser therapy found unclear evidence of benefit,[144] whereas another review found short term pain relief for osteoarthritic knees.[145]

Further research is needed to determine if balnotherapy for osteoarthritis (mineral baths or spa treatments) improves a person's quality of life or ability to function.[146] The use of ice or cold packs may be beneficial, however further research is needed.[147] There is no evidence of benefit from placing hot packs on joints.[147]

There is low quality evidence that therapeutic ultrasound may be beneficial for people with osteoarthritis of the knee, however further research is needed to confirm and determine the degree and significance of this potential benefit.[148]

There is weak evidence suggesting that electromagnetic field treatment may result in moderate pain relief, however further research is necessary and it is not known if electromagnetic field treatment can improve quality of life or function.[149]

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Globally, as of 2010[update], approximately 250 million people had osteoarthritis of the knee (3.6% of the population).[151][152] Hip osteoarthritis affects about 0.85% of the population.[151]

As of 2004[update], osteoarthritis globally causes moderate to severe disability in 43.4million people.[153] Together, knee and hip osteoarthritis had a ranking for disability globally of 11th among 291 disease conditions assessed.[151]

As of 2012[update], osteoarthritis affected 52.5 million people in the United States, approximately 50% of whom were 65 years or older.[12] It is estimated that 80% of the population have radiographic evidence of osteoarthritis by age 65, although only 60% of those will have symptoms.[154] The rate of osteoarthritis in the United States is forecast to be 78 million (26%) adults by 2040.[12]

In the United States, there were approximately 964,000 hospitalizations for osteoarthritis in 2011, a rate of 31 stays per 10,000 population.[155] With an aggregate cost of $14.8 billion ($15,400 per stay), it was the second-most expensive condition seen in U.S. hospital stays in 2011. By payer, it was the second-most costly condition billed to Medicare and private insurance.[156][157]

Evidence for osteoarthritis found in the fossil record is studied by paleopathologists, specialists in ancient disease and injury. Osteoarthritis has been reported in fossils of the large carnivorous dinosaur Allosaurus fragilis.[158]

Human knee osteoarthritis may have doubled since the mid-20th century, per a study of skeletons.[159]

Osteoarthritis is derived from the prefix osteo- (from Ancient Greek: , translit.oston, lit.'bone') combined with arthritis (from , arthrtis, lit.'of or in the joint'), which is itself derived from arthr- (from , rthron, lit.'joint, limb') and -itis (from -, -tis, lit.'pertaining to'), the latter suffix having come to be associated with inflammation.[160] The -itis of osteoarthritis could be considered misleading as inflammation is not a conspicuous feature. Some clinicians refer to this condition as osteoarthrosis to signify the lack of inflammatory response,[161] the suffix -osis (from -, -sis, lit.'(abnormal) state, condition, or action') simply referring to the pathosis itself.

There are ongoing efforts to determine if there are agents that modify outcomes in osteoarthritis. Sprifermin is one candidate drug. There is also tentative evidence that strontium ranelate may decrease degeneration in osteoarthritis and improve outcomes.[162][163]

As well as attempting to find disease-modifying agents for osteoarthritis, there is emerging evidence that a system-based approach is necessary to find the causes of osteoarthritis.[164] Changes may occur before clinical disease is evident due to abnormalities in biomechanics, biology or structure of joints that predispose them to develop clinical disease. Research is thus focusing on defining these early pre-osteoarthritis changes using biological, mechanical, and imaging markers of osteoarthritis risk, emphasising multi-disciplinary approaches, and looking into personalized interventions that can reverse osteoarthritis risk in healthy joints before the disease becomes evident.

Gene transfer strategies aim to target the disease process rather than the symptoms.[165]

Cell-mediated gene therapy is being studied.[166][167] One version is approved in South Korea for the treatment of moderate knee osteoarthritis.[168] As of 2017[update], it is not approved in the United States, where it was developed.[168] The drug is administered intra-articularly.[168]

Guidelines outlining requirements for inclusion of soluble biomarkers in osteoarthritis clinical trials were published in 2015,[169] but as of 2015[update], there are no validated biomarkers for osteoarthritis. A 2015 systematic review of biomarkers for osteoarthritis looking for molecules that could be used for risk assessments found 37 different biochemical markers of bone and cartilage turnover in 25 publications.[170] The strongest evidence was for urinary C-terminal telopeptide of type II collagen (uCTX-II) as a prognostic marker for knee osteoarthritis progression and serum cartilage oligomeric matrix protein (COMP) levels as a prognostic marker for incidence of both knee and hip osteoarthritis. A review of biomarkers in hip osteoarthritis also found associations with uCTX-II.[171] Procollagen type II C-terminal propeptide (PIICP) levels reflect type II collagen synthesis in body and within joint fluid PIICP levels can be used as a prognostic marker for early osteoarthritis.[172]

One problem with using a specific type II collagen biomarker from the breakdown of articular cartilage is that the amount of cartilage is reduced (worn away) over time with progression of the disease. As a result, a patient can eventually have very advanced osteoarthritis with none of this biomarker detectable in their urine. Another problem with a systemic biomarker is that a patient can have osteoarthritis in multiple joints at different stages of disease at the same time, so the biomarker source cannot be determined. Some other collagen breakdown products in the synovial fluid correlated with each other after acute injuries (a known cause of secondary osteoarthritis) but did not correlate with the severity of the injury.[173]

See the article here:
Osteoarthritis - Wikipedia

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What is Rheumatoid Arthritis (RA)? | Arthritis.com

Saturday, July 28th, 2018

There are several tests and tools your doctor may use to diagnose RA. First, he or she may ask questions about your medical history and examine the joints that are bothering you. Next, your doctor may perform tests to confirm a diagnosis, including, but not limited to:

A rheumatoid factor test looks for an antibodyCLOSE Antibody: a proteinproduced by the immune system when it detects harmful substances like bacteriathat fights off infection. called a rheumatoid factor. About 80% of people with RA eventually have this antibody, although its possible to have the rheumatoid factor in your blood and not have RA.

Another test measures your erythrocyte sedimentation rate. People with RA tend to have abnormally high sedimentation rates.

X-rays are used to help determine the extent of damage in the joints that are affected by RA. Plus, a sequence of X-rays taken over time can help to show the progression of the disease.

When it comes to treating RA, early diagnosis and treatment is extremely important because it can help slow disease progression and help prevent joint damage. So if you think you could be suffering from RA, be sure to talk with your doctor about your symptoms.

Link:
What is Rheumatoid Arthritis (RA)? | Arthritis.com

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Gout – Wikipedia

Wednesday, July 25th, 2018

GoutSynonymsPodagraThe Gout (James Gillray, 1799) depicts the pain of the artist's podagra as a demon or dragon.[1][2]SpecialtyRheumatologySymptomsJoint pain, swelling, and redness[3]Usual onsetOlder males[4]CausesUric acid[4]Risk factorsDiet high in meat or beer, overweight[4][5]Differential diagnosisJoint infection, reactive arthritis, pseudogout, others[6]PreventionWeight loss, vitamin C, not drinking alcohol, allopurinol[4]TreatmentNSAIDs, steroids, colchicine[7]Frequency1 to 2% (developed world)[4]

Gout is a form of inflammatory arthritis characterized by recurrent attacks of a red, tender, hot, and swollen joint.[3] Pain typically comes on rapidly in less than twelve hours.[4] The joint at the base of the big toe is affected in about half of cases.[8] It may also result in tophi, kidney stones, or urate nephropathy.[4]

Gout is due to persistently elevated levels of uric acid in the blood.[4] This occurs due to a combination of diet and genetic factors.[4] At high levels, uric acid crystallizes and the crystals deposit in joints, tendons, and surrounding tissues, resulting in an attack of gout.[4] Gout occurs more commonly in those who regularly eat meat or seafood, drink beer, or are overweight.[4][5] Diagnosis of gout may be confirmed by the presence of crystals in the joint fluid or in a deposit outside the joint.[4] Blood uric acid levels may be normal during an attack.[4]

Treatment with nonsteroidal anti-inflammatory drugs (NSAIDs), steroids, or colchicine improves symptoms.[4] Once the acute attack subsides, levels of uric acid can be lowered via lifestyle changes and in those with frequent attacks, allopurinol or probenecid provides long-term prevention.[4] Taking vitamin C and eating a diet high in low fat dairy products may be preventive.[9]

Gout affects about 1 to 2% of the Western population at some point in their lives.[4] It has become more common in recent decades.[4] This is believed to be due to increasing risk factors in the population, such as metabolic syndrome, longer life expectancy, and changes in diet.[4] Older males are most commonly affected.[4] Gout was historically known as "the disease of kings" or "rich man's disease".[4][10] It has been recognized at least since the time of the ancient Egyptians.[4]

Gout can present in multiple ways, although the most usual is a recurrent attack of acute inflammatory arthritis (a red, tender, hot, swollen joint).[3] The metatarsal-phalangeal joint at the base of the big toe is affected most often, accounting for half of cases.[8] Other joints, such as the heels, knees, wrists, and fingers, may also be affected.[8] Joint pain usually begins over 24hours and during the night.[8] This is mainly due to lower body temperature.[11] Other symptoms may rarely occur along with the joint pain, including fatigue and a high fever.[8][11]

Long-standing elevated uric acid levels (hyperuricemia) may result in other symptoms, including hard, painless deposits of uric acid crystals known as tophi. Extensive tophi may lead to chronic arthritis due to bone erosion.[12] Elevated levels of uric acid may also lead to crystals precipitating in the kidneys, resulting in stone formation and subsequent urate nephropathy.[13]

The crystallization of uric acid, often related to relatively high levels in the blood, is the underlying cause of gout. This can occur because of diet, genetic predisposition, or underexcretion of urate, the salts of uric acid.[3] Underexcretion of uric acid by the kidney is the primary cause of hyperuricemia in about 90% of cases, while overproduction is the cause in less than 10%.[4] About 10% of people with hyperuricemia develop gout at some point in their lifetimes.[14] The risk, however, varies depending on the degree of hyperuricemia. When levels are between 415 and 530mol/l (7 and 8.9mg/dl), the risk is 0.5% per year, while in those with a level greater than 535mol/l (9mg/dL), the risk is 4.5% per year.[11]

Dietary causes account for about 12% of gout,[3] and include a strong association with the consumption of alcohol, fructose-sweetened drinks, meat, and seafood.[12][15] Among foods richest in purines yielding high amounts of uric acid are dried anchovies, shrimp, organ meat, dried mushrooms, seaweed, and beer yeast.[16] Other triggers include physical trauma and surgery.[4]

Studies in the early 2000s found that other dietary factors are not relevant.[15][17] Specifically, moderate consumption of purine-rich vegetables (e.g., beans, peas, lentils, and spinach) are not associated with gout.[18] Neither is total consumption of protein.[17][18] Alcohol consumption is strongly associated with increased risk, with wine presenting somewhat less of a risk than beer or spirits.[18][19]

The consumption of coffee, vitamin C, and dairy products, as well as physical fitness, appear to decrease the risk.[20][21][22][23] This is believed to be partly due to their effect in reducing insulin resistance.[22]

Gout is partly genetic, contributing to about 60% of variability in uric acid level.[4] The SLC2A9, SLC22A12, and ABCG2 genes have been found to be commonly associated with gout and variations in them can approximately double the risk.[24][25] Loss-of-function mutations in SLC2A9 and SLC22A12 cause hereditary hypouricaemia by reducing urate absorption and unopposed urate secretion.[25] The rare genetic disorders familial juvenile hyperuricemic nephropathy, medullary cystic kidney disease, phosphoribosylpyrophosphate synthetase superactivity and hypoxanthine-guanine phosphoribosyltransferase deficiency as seen in Lesch-Nyhan syndrome, are complicated by gout.[4]

Gout frequently occurs in combination with other medical problems. Metabolic syndrome, a combination of abdominal obesity, hypertension, insulin resistance, and abnormal lipid levels, occurs in nearly 75% of cases.[8] Other conditions commonly complicated by gout include lead poisoning, kidney failure, hemolytic anemia, psoriasis, solid organ transplants and myeloproliferative disorders such as polycythemia.[4][26] A body mass index greater than or equal to 35 increases male risk of gout threefold.[15] Chronic lead exposure and lead-contaminated alcohol are risk factors for gout due to the harmful effect of lead on kidney function.[27] Lesch-Nyhan syndrome is often associated with gouty arthritis.

Diuretics have been associated with attacks of gout. However, a low dose of hydrochlorothiazide does not seem to increase risk.[28] Other medications that increase the risk include niacin, aspirin (acetylsalicylic acid), ACE inhibitors, angiotensin receptor blockers (except losartan), beta blockers, ritonavir, and pyrazinamide.[12][29] The immunosuppressive drugs ciclosporin and tacrolimus are also associated with gout,[4] the former more so when used in combination with hydrochlorothiazide.[30]

Gout is a disorder of purine metabolism,[4] and occurs when its final metabolite, uric acid, crystallizes in the form of monosodium urate, precipitating and forming deposits (tophi) in joints, on tendons, and in the surrounding tissues.[12] Microscopic tophi may be walled off by a ring of proteins, which blocks interaction of the crystals with cells and therefore avoids inflammation.[31] Naked crystals may break out of walled-off tophi due to minor physical damage to the joint, medical or surgical stress, or rapid changes in uric acid levels.[31] When they break through the tophi, they trigger a local immune-mediated inflammatory reaction in macrophages, which is initiated by the NLRP3 inflammasome protein complex.[12][29][31] Activation of the NLRP3 inflammasome recruits the enzyme caspase 1, which converts pro-interleukin 1 into active interleukin 1, one of the key proteins in the inflammatory cascade.[29] An evolutionary loss of urate oxidase (uricase), which breaks down uric acid, in humans and higher primates has made this condition common.[4]

The triggers for precipitation of uric acid are not well understood. While it may crystallize at normal levels, it is more likely to do so as levels increase.[12][32] Other triggers believed to be important in acute episodes of arthritis include cool temperatures, rapid changes in uric acid levels, acidosis,[33][34] articular hydration and extracellular matrix proteins, such as proteoglycans, collagens, and chondroitin sulfate.[4] The increased precipitation at low temperatures partly explains why the joints in the feet are most commonly affected.[3] Rapid changes in uric acid may occur due to factors including trauma, surgery, chemotherapy, diuretics, and stopping or starting allopurinol.[11] Calcium channel blockers and losartan are associated with a lower risk of gout compared to other medications for hypertension.[35]

Gout may be diagnosed and treated without further investigations in someone with hyperuricemia and the classic acute arthritis of the base of the great toe (known as podagra). Synovial fluid analysis should be done, however, if the diagnosis is in doubt.[11][36] X-rays, while useful for identifying chronic gout, have little utility in acute attacks.[4]

A definitive diagnosis of gout is based upon the identification of monosodium urate crystals in synovial fluid or a tophus.[8] All synovial fluid samples obtained from undiagnosed inflamed joints by arthrocentesis should be examined for these crystals.[4] Under polarized light microscopy, they have a needle-like morphology and strong negative birefringence. This test is difficult to perform and requires a trained observer.[37] The fluid must be examined relatively soon after aspiration, as temperature and pH affect solubility.[4]

Hyperuricemia is a classic feature of gout, but nearly half of the time gout occurs without hyperuricemia and most people with raised uric acid levels never develop gout.[8][38] Thus, the diagnostic utility of measuring uric acid levels is limited.[8] Hyperuricemia is defined as a plasma urate level greater than 420 mol/l (7.0mg/dl) in males and 360 mol/l (6.0mg/dl) in females.[39] Other blood tests commonly performed are white blood cell count, electrolytes, kidney function and erythrocyte sedimentation rate (ESR). However, both the white blood cells and ESR may be elevated due to gout in the absence of infection.[40][41] A white blood cell count as high as 40.0109/l (40,000/mm3) has been documented.[11]

The most important differential diagnosis in gout is septic arthritis.[4][8] This should be considered in those with signs of infection or those who do not improve with treatment.[8] To help with diagnosis, a synovial fluid Gram stain and culture may be performed.[8] Other conditions that can look similar include pseudogout, rheumatoid arthritis, psoriatic arthritis, and reactive arthritis.[8][29] Gouty tophi, in particular when not located in a joint, can be mistaken for basal cell carcinoma[42] or other neoplasms.[43]

Both lifestyle changes and medications can decrease uric acid levels. Dietary and lifestyle choices that are effective include reducing intake of purine-rich foods of animal origin such as meat and seafood, alcohol, and fructose (especially high fructose corn syrup).[5] Eating dairy products, vitamin C, coffee, and cherries may help prevent gout attacks, as does losing weight.[5][44] Gout may be secondary to sleep apnea via the release of purines from oxygen-starved cells. Treatment of apnea can lessen the occurrence of attacks.[45]

A number of medications are useful for preventing further episodes of gout, including allopurinol, febuxostat, and probenecid.[46] Long term medications are not recommended until a person has had two attacks of gout,[3] unless destructive joint changes, tophi, or urate nephropathy exist.[13] It is not until this point that medications are cost-effective.[3] They are not usually started until one to two weeks after an acute flare has resolved, due to theoretical concerns of worsening the attack.[3] They are often used in combination with either an NSAID or colchicine for the first three to six months.[4]

Urate-lowering measures should be increased until serum uric acid levels are below 300360mol/l (5.06.0mg/dl) and continue indefinitely.[3][4][47] If these medications are in chronic use at the time of an attack, it is recommended that they be continued.[8] Levels that cannot be brought below 6.0mg/dl while attacks continue indicates refractory gout.[48]

While historically it is not recommended to start allopurinol during an acute attack of gout, this practice appears okay.[49] Allopurinol blocks uric acid production, and is the most commonly used agent.[3] Long term therapy is safe and well tolerated, and can be used in people with renal impairment or urate stones, although hypersensitivity occurs in a small number of individuals.[3]

Febuxostat is typically only recommended in those who cannot tolerate allopurinol.[50] There are concerns about more heart related deaths with febuxostat compared to allopurinol.[51] Probenecid appears to be less effective than allopurinol and is a second line agent.[3][46] Probenecid may be used if undersecretion of uric acid is present (24-hour urine uric acid less than 800mg).[52] It is, however, not recommended if a person has a history of kidney stones.[52] Pegloticase is an option for the 3% of people who are intolerant to other medications.[53] It is a third line agent.[46] Pegloticase is administered as an intravenous infusion every two weeks,[53] and reduces uric acid levels.[54] Pegloticase is useful decreasing tophi but has a high rate of side effects and many people develop resistance to it.[55][46] In 2016 it was withdrawn from the European market.[56][57]

The initial aim of treatment is to settle the symptoms of an acute attack.[58] Repeated attacks can be prevented by medications that reduce serum uric acid levels.[58] Tentative evidence supports the application of ice for 20 to 30 minutes several times a day to decrease pain.[59] Options for acute treatment include nonsteroidal anti-inflammatory drugs (NSAIDs), colchicine, and steroids.[3] While steroids and NSAIDs work equally well, steroids may be safer.[60] Options for prevention include allopurinol, febuxostat, and probenecid. Lowering uric acid levels can cure the disease.[4] Treatment of associated health problems is also important.[4] Lifestyle interventions have been poorly studied.[59] It is unclear whether dietary supplements have an effect in people with gout.[61]

Nonsteroidal anti-inflammatory drug (NSAIDs) are the usual first-line treatment for gout. No specific agent is significantly more or less effective than any other.[3] Improvement may be seen within four hours and treatment is recommended for one to two weeks.[3][4] They are not recommended, however, in those with certain other health problems, such as gastrointestinal bleeding, kidney failure, or heart failure.[62] While indometacin has historically been the most commonly used NSAID, an alternative, such as ibuprofen, may be preferred due to its better side effect profile in the absence of superior effectiveness.[28] For those at risk of gastric side effects from NSAIDs, an additional proton pump inhibitor may be given.[63] There is some evidence that COX-2 inhibitors may work as well as nonselective NSAIDs for acute gout attack with fewer side effects.[64][65]

Colchicine is an alternative for those unable to tolerate NSAIDs.[3] At high doses, side effects (primarily gastrointestinal upset) limit its usage.[66] At lower doses, which are still effective, it is well tolerated.[28][67] Colchicine may interact with other commonly prescribed drugs, such as atorvastatin and erythromycin, among others.[66]

Glucocorticoids have been found to be as effective as NSAIDs[68][69] and may be used if contraindications exist for NSAIDs. They also lead to improvement when injected into the joint. A joint infection must be excluded, however, as steroids worsen this condition.[3]

Interleukin-1 inhibitors, such as canakinumab, showed moderate effectiveness for pain relief and reduction of joint swelling, but have increased risk of adverse events, such as back pain, headache, and increased blood pressure.[70] They, however, may work less well than usual doses of NSAIDS.[70] The high cost of this class of drugs may also discourage their use for treating gout.[70]

Without treatment, an acute attack of gout usually resolves in five to seven days; however, 60% of people have a second attack within one year.[11] Those with gout are at increased risk of hypertension, diabetes mellitus, metabolic syndrome, and kidney and cardiovascular disease and thus are at increased risk of death.[4][71] It is unclear whether medications that lower urate affect cardiovascular disease risks.[72] This may be partly due to its association with insulin resistance and obesity, but some of the increased risk appears to be independent.[71]

Without treatment, episodes of acute gout may develop into chronic gout with destruction of joint surfaces, joint deformity, and painless tophi.[4] These tophi occur in 30% of those who are untreated for five years, often in the helix of the ear, over the olecranon processes, or on the Achilles tendons.[4] With aggressive treatment, they may dissolve. Kidney stones also frequently complicate gout, affecting between 10 and 40% of people and occur due to low urine pH promoting the precipitation of uric acid.[4] Other forms of chronic kidney dysfunction may occur.[4]

Gouty tophi presenting as nodules on the finger and helix of the ear

Tophii on the toe and ankle

Gout complicated by ruptured tophi, the exudite of which tested positive for uric acid crystals

Gout in the joint of the big toe

Gout affects around 12% of the Western population at some point in their lifetimes and is becoming more common.[3][4] Some 5.8 million people were affected in 2013.[73] Rates of gout approximately doubled between 1990 and 2010.[12] This rise is believed to be due to increasing life expectancy, changes in diet and an increase in diseases associated with gout, such as metabolic syndrome and high blood pressure.[15] Factors that influence rates of gout, include age, race, and the season of the year. In men over 30 and women over 50, rates are 2%.[62]

In the United States, gout is twice as likely in males of African descent than those of European descent.[74] Rates are high among Pacific Islanders and the Mori, but the disease is rare in aboriginal Australians, despite a higher mean uric acid serum concentration in the latter group.[75] It has become common in China, Polynesia, and urban sub-Saharan Africa.[4] Some studies found that attacks of gout occur more frequently in the spring. This has been attributed to seasonal changes in diet, alcohol consumption, physical activity, and temperature.[76]

The term "gout" was initially used by Randolphus of Bocking, around 1200 AD. It is derived from the Latin word gutta, meaning "a drop" (of liquid).[77] According to the Oxford English Dictionary, this is derived from humorism and "the notion of the 'dropping' of a morbid material from the blood in and around the joints".[78]

Gout has been known since antiquity. Historically, it was referred to as "the king of diseases and the disease of kings"[4][79] or "rich man's disease".[10] The first documentation of the disease is from Egypt in 2,600 BC in a description of arthritis of the big toe. Greek physician Hippocrates around 400 BC commented on it in his Aphorisms, noting its absence in eunuchs and premenopausal women.[77][80] Aulus Cornelius Celsus (30 AD) described the linkage with alcohol, later onset in women and associated kidney problems:

Again thick urine, the sediment from which is white, indicates that pain and disease are to be apprehended in the region of joints or viscera... Joint troubles in the hands and feet are very frequent and persistent, such as occur in cases of podagra and cheiragra. These seldom attack eunuchs or boys before coition with a woman, or women except those in whom the menses have become suppressed... some have obtained lifelong security by refraining from wine, mead and venery.[81]

In 1683, Thomas Sydenham, an English physician, described its occurrence in the early hours of the morning and its predilection for older males:

Gouty patients are, generally, either old men or men who have so worn themselves out in youth as to have brought on a premature old ageof such dissolute habits none being more common than the premature and excessive indulgence in venery and the like exhausting passions. The victim goes to bed and sleeps in good health. About two o'clock in the morning he is awakened by a severe pain in the great toe; more rarely in the heel, ankle, or instep. The pain is like that of a dislocation and yet parts feel as if cold water were poured over them. Then follows chills and shivers and a little fever... The night is passed in torture, sleeplessness, turning the part affected and perpetual change of posture; the tossing about of body being as incessant as the pain of the tortured joint and being worse as the fit comes on.[82]

Dutch scientist Antonie van Leeuwenhoek first described the microscopic appearance of urate crystals in 1679.[77] In 1848, English physician Alfred Baring Garrod identified excess uric acid in the blood as the cause of gout.[83]

Gout is rare in most other animals due to their ability to produce uricase, which breaks down uric acid.[84] Humans and other great apes do not have this ability, thus gout is common.[11][84] Other animals with uricase include fish, amphibians, and most non primate mammals.[85] The Tyrannosaurus rex specimen known as "Sue", however, is believed to have suffered from gout.[86]

A number of new medications are under study for treating gout, including anakinra, canakinumab, and rilonacept.[87] Canakinumab may result in better outcomes than a low dose of a steroid, but costs five thousand times more.[88] A recombinant uricase enzyme (rasburicase) is available; its use, however, is limited, as it triggers an immune response. Less antigenic versions are in development.[11]

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Arthritis Symptoms, Types, Causes, Definition & Diet

Tuesday, July 3rd, 2018

How Often Is Medical Follow-up Needed After Initial Arthritis Treatment?

It should be noted that both before and especially after the diagnosis of arthritis, communication with the treating doctor is essential for optimal health. This is important from the standpoint of the doctor, so that he/she can be aware of the vagaries of the patient's symptoms as well as their tolerance to and acceptance of various treatment options. It is also important from the standpoint of patients, so that they can be assured that they have an understanding of the diagnosis and how the condition does and might affect them. It is also crucial for the safest use of medications.

Regular follow-up with the health care professional for monitoring can be essential for optimal results and is crucial when medications are taken. People with many forms of arthritis, such as rheumatoid arthritis, can develop certain symptoms that are really warning signs of something occurring in their bodies that is not what the doctor expects to happen. These are signs that can also sometimes represent a significant danger. These "rheumatoid warning signs" are reasons to call the doctor so that they can be interpreted in light of the patient's overall condition. When the doctor who is aware of your condition hears of these symptoms, he/she can determine whether or not they are serious and if any action should be taken immediately or in the near future.

Rheumatoid warning signs can represent a worsening or complications of the rheumatoid disease, side effects of medications, or a new illness that is complicating the condition of patients with rheumatoid arthritis. Patients with rheumatoid arthritis should be aware of these rheumatoid warning signs so that they can contact their health care practitioner before their health is jeopardized.

Here are some warning signs that warrant contacting the doctor's office:

Worsening of joint symptoms: This includes more pain, more swelling, additional joint involvement, redness, stiffness, or limitation of function. The doctor will determine whether or not these are significant, not the patient. Sometimes, patients have just begun a medication and some minor increase in joint problems might be occurring while the medication is taking effect. However, worsening symptoms can also mean that the medications are not working and that they require adjustments in dosing or a change in the medications.

Lack of improvement of joint symptoms: One major purpose of seeing the doctor is to get better. The doctor knows this. If a patient with rheumatoid arthritis has seen the doctor and is started on a treatment program and is not showing improvement but is worsening, notification of the doctor is appropriate. After starting a new treatment program, it sometimes takes time for the medications, physical therapy, etc., to control the inflammation. It is up to the doctor to decide if things are on course.

Fever: A mildly elevated temperature is not unusual in a person with active inflammation from rheumatoid arthritis. However, a true fever (temperature is above 100.4 degrees F or 38 degrees C) is not expected and can represent an infection. People with rheumatoid arthritis are at increased risk for infection because of their disease and frequently because of their medications. Many of the medications used to treat rheumatoid disease suppress the immune system of the body that is responsible for defending against infectious microbes. Furthermore, these medications can increase the risk of a more serious infection when a bacterium or virus strikes. It is important for people with rheumatoid arthritis to notify the doctor as soon as a fever occurs so that infections are treated at the earliest time possible. This can minimize the chances for many serious complications of infections.

Numbness or tingling: When a joint swells, it can pinch the nerves of sensation that pass next to it. If the swelling irritates the nerve, either because of the inflammation or simply because of pressure, the nerve can send sensations of pain, numbness, and/or tingling to the brain. This is called nerve entrapment. Nerve entrapment most frequently occurs at the wrist (carpal tunnel syndrome) and elbow (ulnar nerve entrapment). It is important to have nerve entrapment treated early for best results. A rare form of nerve disease in patients with rheumatoid arthritis that causes numbness and/or tingling is neuropathy. Neuropathy is nerve damage that in people with rheumatoid arthritis can result from inflammation of blood vessels (vasculitis). Vasculitis is not common, but it is very dangerous. Therefore, it is important to notify the doctor if numbness and/or tingling occurs.

Rash: Rashes can occur for many reasons in anybody. However, in people with rheumatoid arthritis, the medications or, rarely, the disease itself can cause rashes. Medications used in the treatment of arthritis that commonly cause rashes as side effects include gold (Solganal, Myochrysine), methotrexate, leflunomide (Arava), and hydroxychloroquine (Plaquenil). A rare, and serious, complication of rheumatoid arthritis is inflammation of blood vessels (vasculitis), which can cause rash that most commonly appears in the finger tips, toes, or legs.

Eye redness: Redness of the eyes can represent an infection of the eyes, which is more common in people with rheumatoid arthritis because of dryness of the eyes (Sjgren's syndrome). Redness can also result from blood vessel inflammation (vasculitis), especially when pain is present.

Vision loss of red/green color distinction: A rare complication of the commonly used rheumatoid arthritis drug hydroxychloroquine is injury to the retina (the light-sensing portion of the back of the eye). The earliest sign of retinal changes from hydroxychloroquine is a decreased ability to distinguish between red and green colors. This occurs because the vision area of the retina that is first affected by the drug normally detects these colors. People who are taking hydroxychloroquine who lose red/green color distinction should stop the drug and contact their doctor.

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Arthritis Symptoms, Types, Causes, Definition & Diet

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Arthritis: Causes, types, and treatments – Medical News Today

Friday, June 29th, 2018

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Arthritis – Diagnosis and treatment – Mayo Clinic

Tuesday, June 26th, 2018

Diagnosis

During the physical exam, your doctor will check your joints for swelling, redness and warmth. He or she will also want to see how well you can move your joints. Depending on the type of arthritis suspected, your doctor may suggest some of the following tests.

The analysis of different types of body fluids can help pinpoint the type of arthritis you may have. Fluids commonly analyzed include blood, urine and joint fluid. To obtain a sample of your joint fluid, your doctor will cleanse and numb the area before inserting a needle in your joint space to withdraw some fluid (aspiration).

These types of tests can detect problems within your joint that may be causing your symptoms. Examples include:

Arthritis treatment focuses on relieving symptoms and improving joint function. You may need to try several different treatments, or combinations of treatments, before you determine what works best for you.

The medications used to treat arthritis vary depending on the type of arthritis. Commonly used arthritis medications include:

Physical therapy can be helpful for some types of arthritis. Exercises can improve range of motion and strengthen the muscles surrounding joints. In some cases, splints or braces may be warranted.

If conservative measures don't help, your doctor may suggest surgery, such as:

Explore Mayo Clinic studies testing new treatments, interventions and tests as a means to prevent, detect, treat or manage this disease.

In many cases, arthritis symptoms can be reduced with the following measures:

Many people use alternative remedies for arthritis, but there is little reliable evidence to support the use of many of these products. The most promising alternative remedies for arthritis include:

While you might first discuss your symptoms with your family doctor, he or she may refer you to a doctor who specializes in the treatment of joint problems (rheumatologist) for further evaluation.

Before your appointment, make a list that includes:

Your doctor may ask some of the following questions:

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The 5 Worst Foods To For Arthritis – Natural Health Reports

Tuesday, June 26th, 2018

This video player is not support on your device, please click HERE to try a different player. We apologize for this inconvenience.

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Learn about the trouble making vegetable, YES VEGETABLE... that can make your Arthritis worse. (And Make you feel 5 - 10 years older.)

The secret switch inside your body that you can flip to help make it start acting like it did when you were 25 years old.

The real reason why pain killers don't help your pain.

Which special superfood can actually counteract the damage or arthritis.

Adler A, Holub B. Effect of garlic and fish-oil supplementation on serum lipid and lipoprotein concentrations in hypercholesterolemic men. American Journal of Clinical Nutrition. 1997 Feb;65(2):445-50.

NIAMS, NIH, Bethesda, Maryland 20892, USA. Arthritis & Rheumatology (Impact Factor: 7.87).06/1998; 41(5):778-99. DOI: 10.1002/1529-0131(199805)41:5<778::AID-ART4>3.0.CO;2-V Source: PubMed

Hrlimann, David, Frank Enseleit, and Priv-Doz Dr Frank Ruschitzka. Rheumatoide arthritis, inflammation und atherosklerose. Herz 29.8 (2004): 760-768.

Schett, Georg. Rheumatoid arthritis: inflammation and bone loss. Wiener Medizinische Wochenschrift 156.1-2 (2006): 34-41.

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The 5 Worst Foods To For Arthritis - Natural Health Reports

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Arthritis Causes, Treatment & Types

Monday, June 18th, 2018

What is a rheumatologist, and what specialties of doctors treat arthritis?

A rheumatologist is a medical doctor who specializes in the nonsurgical treatment of rheumatic illnesses, especially arthritis.

Rheumatologists have special interests in unexplained rash, fever, arthritis, anemia, weakness, weight loss, fatigue, joint or muscle pain, autoimmune disease, and anorexia. They often serve as consultants, acting like medical detectives at the request of other doctors.

Rheumatologists have particular skills in the evaluation of the over 100 forms of arthritis and have special interests in inflammatory arthritis such as rheumatoid arthritis, seronegative arthritis, spondylitis, psoriatic arthritis, systemic lupus erythematosus, antiphospholipid syndrome, Still's disease, dermatomyositis, Sjgren's syndrome, vasculitis, scleroderma, mixed connective tissue disease, sarcoidosis, Lyme disease, osteomyelitis, osteoarthritis, back pain, gout, pseudogout, relapsing polychondritis, Henoch-Schnlein purpura, serum sickness, reactive arthritis, Kawasaki disease, fibromyalgia, erythromelalgia, Raynaud's disease, growing pains, iritis, osteoporosis, reflex sympathetic dystrophy, and others.

Classical adult rheumatology training includes four years of medical school, one year of internship in internal medicine, two years of internal-medicine residency, and two years of rheumatology fellowship. There is a subspecialty board for rheumatology certification, offered by the American Board of Internal Medicine, which can provide board certification to approved rheumatologists.

Pediatric rheumatologists are physicians who specialize in providing comprehensive care to children (as well as their families) with rheumatic diseases, especially arthritis.

Pediatric rheumatologists are pediatricians who have completed an additional two to three years of specialized training in pediatric rheumatology and are usually board-certified in pediatric rheumatology.

Other doctors who treat arthritis include pediatricians, internists, general-medicine doctors, family medicine doctors, and orthopedic surgeons.

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Arthritis Causes, Treatment & Types

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Arthritis – Symptoms and causes – Mayo Clinic

Saturday, October 14th, 2017

Overview

Arthritis is inflammation of one or more of your joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis.

Osteoarthritis causes cartilage the hard, slippery tissue that covers the ends of bones where they form a joint to break down. Rheumatoid arthritis is an autoimmune disorder that first targets the lining of joints (synovium).

Uric acid crystals, infections or underlying disease, such as psoriasis or lupus, can cause other types of arthritis.

Treatments vary depending on the type of arthritis. The main goals of arthritis treatments are to reduce symptoms and improve quality of life.

The most common signs and symptoms of arthritis involve the joints. Depending on the type of arthritis you have, your signs and symptoms may include:

The two main types of arthritis osteoarthritis and rheumatoid arthritis damage joints in different ways.

The most common type of arthritis, osteoarthritis involves wear-and-tear damage to your joint's cartilage the hard, slick coating on the ends of bones. Enough damage can result in bone grinding directly on bone, which causes pain and restricted movement. This wear and tear can occur over many years, or it can be hastened by a joint injury or infection.

In rheumatoid arthritis, the body's immune system attacks the lining of the joint capsule, a tough membrane that encloses all the joint parts. This lining, known as the synovial membrane, becomes inflamed and swollen. The disease process can eventually destroy cartilage and bone within the joint.

Risk factors for arthritis include:

Severe arthritis, particularly if it affects your hands or arms, can make it difficult for you to do daily tasks. Arthritis of weight-bearing joints can keep you from walking comfortably or sitting up straight. In some cases, joints may become twisted and deformed.

Aug. 08, 2017

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Arthritis: Causes, Signs, and Diagnosis – healthline.com

Friday, October 6th, 2017

What is arthritis?

Arthritis is an inflammation of the joints. It can affect one joint or multiple joints. There are more than 100 different types of arthritis, with different causes and treatment methods. Two of the most common types are osteoarthritis (OA) and rheumatoid arthritis (RA).

The symptoms of arthritis usually develop over time, but they may also appear suddenly. Arthritis is most commonly seen in adults over the age of 65, but it can also develop in children, teens, and younger adults. Arthritis is more common in women than men and in people who are overweight.

Causes

Cartilage is a firm but flexible connective tissue in your joints. It protects the joints by absorbing the pressure and shock created when you move and put stress on them. A reduction in the normal amount of this cartilage tissue cause some forms of arthritis.

Normal wear and tear causes OA, one of the most common forms of arthritis. An infection or injury to the joints can exacerbate this natural breakdown of cartilage tissue. Your risk of developing OA may be higher if you have a family history of the disease.

Another common form of arthritis, RA, is an autoimmune disorder. It occurs when your bodys immune system attacks the tissues of the body. These attacks affect the synovium, a soft tissue in your joints that produces a fluid that nourishes the cartilage and lubricates the joints.

RA is a disease of the synovium that will invade and destroy a joint. It can eventually lead to the destruction of both bone and cartilage inside the joint.

The exact cause of the immune systems attacks is unknown. But scientists have discovered genetic markers that increase your risk of developing RA fivefold.

Symptoms

Joint pain, stiffness, and swelling are the most common symptoms of arthritis. Your range of motion may also decrease, and you may experience redness of the skin around the joint. Many people with arthritis notice their symptoms are worse in the morning.

In the case of RA, you may feel tired or experience a loss of appetite due to the inflammation the immune systems activity causes. You may also become anemic meaning your red blood cell count decreases or have a slight fever. Severe RA can cause joint deformity if left untreated.

Diagnosis

Seeing your primary care physician is a good first step if youre unsure who to see for an arthritis diagnosis. They will perform a physical exam to check for fluid around the joints, warm or red joints, and limited range of motion in the joints. Your doctor can refer you to a specialist if needed.

If youre experiencing severe symptoms, you may choose to schedule an appointment with a rheumatologist first. This may lead to a faster diagnosis and treatment.

Extracting and analyzing inflammation levels in your blood and joint fluids can help your doctor determine what kind of arthritis you have. Blood tests that check for specific types of antibodies like anti-CCP (anti-cyclic citrullinated peptide), RF (rheumatoid factor), and ANA (antinuclear antibody) are also common diagnostic tests.

Doctors commonly use imaging scans such as X-ray, MRI, and CT scans to produce an image of your bones and cartilage. This is so they can rule out other causes of your symptoms, such as bone spurs.

Treatments

The main goal of treatment is to reduce the amount of pain youre experiencing and prevent additional damage to the joints. Youll learn what works best for you in terms of controlling pain. Some people find heating pads and ice packs to be soothing. Others use mobility assistance devices, like canes or walkers, to help take pressure off sore joints.

Improving your joint function is also important. Your doctor may prescribe you a combination of treatment methods to achieve the best results.

A number of different types of medication treat arthritis:

If you have RA, your doctor may put you on corticosteroids or disease-modifying antirheumatic drugs (DMARDs), which suppress your immune system. There are also many medications to treat OA available over the counter or by prescription.

Surgery to replace your joint with an artificial one may be an option. This form of surgery is most commonly performed to replace hips and knees.

If your arthritis is most severe in your fingers or wrists, your doctor may perform a joint fusion. In this procedure, the ends of your bones are locked together until they heal and become one.

Physical therapy involving exercises that help strengthen the muscles around the affected joint is a core component of arthritis treatment.

Diet and exercise

Weight loss and maintaining a healthy weight reduce the risk of developing OA and can reduce symptoms if you already have it.

Eating a healthy diet is important for weight loss. Choosing a diet with lots of antioxidants, such as fresh fruits, vegetables, and herbs, can help reduce inflammation. Other inflammation-reducing foods include fish and nuts.

Foods to minimize or avoid if you have arthritis include fried foods, processed foods, dairy products, and high intakes of meat.

Some research also suggests that gluten antibodies may be present in people with RA. A gluten-free diet may improve symptoms and disease progression. A 2015 study also recommends a gluten-free diet for all people who receive a diagnosis of undifferentiated connective tissue disease.

Regular exercise will keep your joints flexible. Swimming is often a good form of exercise for people with arthritis because it doesnt put pressure on your joints the way running and walking do. Staying active is important, but you should also be sure to rest when you need to and avoid overexerting yourself.

At-home exercises you can try include:

Outlook

While theres no cure for arthritis, the right treatment can greatly reduce your symptoms.

In addition to the treatments your doctor recommends, you can make a number of lifestyle changes that may help you manage your arthritis.

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Arthritis: Causes, Signs, and Diagnosis - healthline.com

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Global Psoriatic Arthritis Market and Competitive Landscape 2017-2021 – Research and Markets – Business Wire (press release)

Tuesday, September 5th, 2017

DUBLIN--(BUSINESS WIRE)--The "Global Psoriatic Arthritis Market and Competitive Landscape - 2017" report has been added to Research and Markets' offering.

The latest research, Global Psoriatic Arthritis Market and Competitive Landscape - 2017, provides comprehensive insights into Psoriatic Arthritis pipeline, epidemiology, market valuations, product sales, market forecast, product forecasts, and market shares. This study accurately estimates and forecast Psoriatic Arthritis market size and drug sales. This research also provides insights into Psoriatic Arthritis epidemiology and late stage pipeline.

The report is classified into twelve sections - Psoriatic Arthritis overview with definitions, symptoms, etiology, diagnosis, treatment options; Psoriatic Arthritis pipeline insights covering late stage clinical trials pipeline; Psoriatic Arthritis prevalence trends by countries; Psoriatic Arthritis market size and forecast by countries, market events, trends; product sales and forecast by countries; market shares by countries. The research scope includes G7 countries - US, Germany, France, Italy, Spain, UK, Japan, Europe, Global.

Key Topics Covered:

1. Psoriatic Arthritis: Disease Overview

2. Psoriatic Arthritis Pipeline Insights

3. Psoriatic Arthritis Epidemiology Analysis

4. US Psoriatic Arthritis Market Insights

5. Germany Psoriatic Arthritis Market Insights

6. France Psoriatic Arthritis Market Insights

7. Italy Psoriatic Arthritis Market Insights

8. Spain Psoriatic Arthritis Market Insights

9. UK Psoriatic Arthritis Market Insights

10. Europe Psoriatic Arthritis Market Insights

11. Japan Psoriatic Arthritis Market Insights

12. Global Psoriatic Arthritis Market Insights

13. Research Methodology

For more information about this report visit https://www.researchandmarkets.com/research/q3gzk9/global_psoriatic

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Global Psoriatic Arthritis Market and Competitive Landscape 2017-2021 - Research and Markets - Business Wire (press release)

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