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Archive for the ‘Arthritis’ Category

New Study Suggests Eating Fish Can Mitigate Arthritis Symptoms – HuffPost

Wednesday, June 28th, 2017

Aching joints can be a real pain, but it turns out your love for seafood could help to mitigate those symptoms

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There is nothing fishy going on here: Eating fish could help to reduce disease activity of rheumatoid arthritis. In a recent study, a group of researchers conducted an observational study correlating lower levels of arthritis pain with higher levels of fish consumption.

Published in Arthritis Care & Research, the study split participants into groups by the amount of fish consumed. (One group consumed less than a serving per month, another consumed one serving per month, etcetera, with the most common rate of consumption being more than two times per week.) After accounting for variables like age, medical history, and use of mineral supplements, results revealed that increased fish consumption was related to a significant decline in the severity of arthritis symptoms.

In the past, rheumatoid arthritis patients have typically been recommended fish oil supplements as a method for reducing symptoms. The authors of the study wrote, This is a novel analysis of the relationship between consuming fish as a whole food, rather than consuming fish oil supplements, and rheumatoid disease activity. This is exciting news for arthritis patients it could mean that whole, real foods would work as a form of medicine rather than prescription medication, over-the-counter supplements, and other costly treatments.

Dr. Sara K. Tedeschi, lead author of the study, warns against taking these results too seriously. Not only was this solely an observational study, but the groups being compared were relatively small. This limits the results and makes it difficult to eliminate interfering variables. For example, the group consuming the most fish was also of a lower BMI and a higher socioeconomic status two variables associated with less severe disease activity. However, the group members were also the biggest smokers and had arthritis for a longer period of time variables associated with more severe disease activity. So the results are by no means conclusive.

The types of fish consumed are also important to note the participants of the study werent gorging themselves on deep fried cod and clam chowder. Instead they added more healthful versions, such as baked, steamed, broiled, or raw fish, into their diets.

Arthritis pain isnt the only reason to start eating more fish. A plethora of health benefits have been associated with the healthy protein especially fish containing omega-3s, such as salmon. (Yes, you can eat the skin!)

To get started on incorporating some healthy fish in your life, check out these 15 Easy Fish Recipes for Summer.

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Natural cure for arthritis – compound in THIS fruit relieves symptoms of osteoarthritis – Express.co.uk

Wednesday, June 28th, 2017

GETTY/EXPRESS

Osteoarthritis - a form of arthritis - is a condition that affects your joints and prevents them moving smoothly.

The simplest of everyday tasks such as brushing teeth, getting dressed, opening jars, holding cutlery are often impossible for thousands of people in the UK suffering from crippling hand osteoarthritis.

There is no cure for it currently but certain medications, such as anti-inflammatories can ease symptoms.

Many have to rely on taking daily painkillers and non-steroidal anti-inflammatory drugs (NSAIDs) long-term, risking serious kidney and stomach complications.

GETTY

However, a product made from rosehip has been hailed by one woman.

Gail Melmoe, 63, a retired hairdresser from West Sussex, said hand osteoarthritis didnt just make simple everyday tasks impossible, it also robbed her of her special moment as mother of the bride on her daughters big day.

I had really looked forward to helping my daughter get into her dress and shoes on her wedding day but I had to resort to using a crochet needle to do the buttons as the joints on my right hand were so stiff and swollen and my daughter ended up having to do up her own shoes which wasnt easy in her beautiful dress, she said.

One study, however, heralds a natural pain relieving compound, a galactolipid known as GOPO, as an alternative offering hope to hand osteoarthritis sufferers.

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Little everyday things which you take for granted, became increasingly difficult due to my poor grip and stiff fingers,

A research team from the Department of Clinical Biochemistry at Frederiksberg University, Denmark, found that a galactolipid, could help suffers with arthritis.

The product, which is derived from the seeds and husks of fruit from a sub-species of Rosa canina, reduced pain in 90 per cent of participants with hand osteoarthritis during everyday manual activity.

This compared to just 36 per cent of placebo-treated participants.

Experts said there was a 33 per cent reduction in the need for conventional painkillers among participants taking the active compound.

EXPRESS

Gail said: Little everyday things which you take for granted, became increasingly difficult due to my poor grip and stiff fingers, which was extremely frustrating.

I was concerned about the side effects of taking my prescribed anti-inflammatories long term and so relieved to have been introduced to GOPO.

Gail said she has been taking the natural supplement for a number of months and has found day to day tasks are so much easier.

I can keep up with my grandchildren and am so pleased to be able to help them take their shoes on and off several times a day when they come to visit, she said.

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Aging Giraffe Receives Acupuncture for Arthritis | NBC4 Washington – NBC4 Washington

Wednesday, June 28th, 2017

It is a known way to relieve pain in people, and now the Roger Williams Park Zoo in Providence, Rhode Island, is one of the first in the country to try acupuncture on a giraffe.

A nearly 2,000-pound patient named Sukari suffers from arthritis. The life expectancy for the species is usually in the teens, but Sukari is 24 years old and showing signs of aging.

When she started slowing down, the animal keepers and other veterinary professionals started various medical treatments before deciding to introduce acupuncture.

There were a lot of things we had to consider, Dr. Jeremy Goodman, the zoos executive director, said. Will the giraffe tolerate it? Would it be effective? Would the keepers be able to administer it, and how safe would it be?

Officials brought in a certified veterinary medical acupuncturist who used to intern at the zoo to begin treatments in March.

She had a little bit of hesitation right at the first treatment, some of the tail flicking and swishing, said Dr. Diva Malinowski Green.

While she administers the acupuncture, the keepers feed Sukari as a way to distract her and give her positive reinforcement for standing still.

The treatment for the animal is similar to human acupuncture in that the goal is to relieve pain by hitting certain points that reduce inflammation and assist with blood flow. The needles are also the same, even though the animal patient is much bigger.

The points are very much the same across species; however, because this species is built a little bit differently, you have to adapt the points, Green said.

After 45 minutes and 14 needles focused on the area around her hips, Sukari is finished with the session. She receives the treatment every other week, and so far, those at the zoo believe it is working.

We think it really is keeping her arthritis at bay, Goodman said. We know eventually her time will come, but until that point, and we hope its not for a while, shes going to have a great life here.

Published at 9:59 PM EDT on Jun 27, 2017 | Updated at 10:05 PM EDT on Jun 27, 2017

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Late diagnosis can lead to disability for UAE children with arthritis – The National

Tuesday, June 27th, 2017

The National
Late diagnosis can lead to disability for UAE children with arthritis
The National
According to The National Institute of Arthritis and Musculoskeletal and Skin Diseases in US, the most common symptoms of juvenile arthritis are joint swelling, pain, and stiffness that does not go away. Usually it affects the knees, hands, and feet ...

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Aging Providence Giraffe Receives Acupuncture for Arthritis – NBC Boston

Tuesday, June 27th, 2017

It is a known way to relieve pain in people, and now the Roger Williams Park Zoo in Providence, Rhode Island, is one of the first in the country to try acupuncture on a giraffe.

A nearly 2,000 pound patient named Sukari suffers from arthritis. The life expectancy for the species is usually in the teens, but Sukari is 24-years-old and showing signs of aging.

When she started slowing down, the animal keepers and other veterinary professionals started various medical treatments before deciding to introduce acupuncture.

There was a lot of things we had to consider, Dr. Jeremy Goodman, the zoos executive director, said. Will the giraffe tolerate it? Would it be effective? Would the keepers be able to administer it and how safe would it be?

Officials brought in a certified veterinary medical acupuncturist who used to intern at the zoo to begin treatments in March.

She had a little bit of hesitation right at the first treatment, some of the tail flicking and swishing, said Dr. Diva Malinowski Green.

While she administers the acupuncture, the keepers feed Sukari as a way to distract her and give her positive reinforcement for standing still.

The treatment for the animal is similar to human acupuncture in that the goal is to relieve pain by hitting certain points that reduce inflammation and assist with blood flow. The needles are also the same, even though the animal patient is much bigger.

The points are very much the same across species; however, because this species is built a little bit differently, you have to adapt the points, Green said.

After 45 minutes and 14 needles focused on the area around her hips, Sukari is finished with the session. She receives the treatment every other week, and so far, those at the zoo believe it is working.

We think it really is keeping her arthritis at bay, Goodman said. We know eventually her time will come, but until that point, and we hope its not for a while, shes going to have a great life here.

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Could organic compound help with arthritis pain? – NewsOK.com

Tuesday, June 27th, 2017

By Dr. Robert Ashley Published: June 27, 2017 5:00 AM CDT Updated: June 27, 2017 5:00 AM CDT

Dear Doctor: A friend suggested I try MSM crystals for arthritis. What are they, and do they work? If they do, where can I find them?

Dear Reader: Methylsulfonylmethane (MSM) is an organic sulfur-containing compound naturally found in plants such as Brussels sprouts, garlic, asparagus, kale, beans and wheat germ. It also can be found in horsetail, an herbal remedy. MSM, which has been touted as a treatment for arthritis, is related to a similar compound, dimethyl sulfoxide (DMSO), that has been shown to have anti-inflammatory properties.

MSM may have anti-inflammatory properties, as well, but different from those associated with aspirin or nonsteroidal anti-inflammatory agents (NSAIDs). Unlike DMSO, which is a liquid applied at room temperature, MSM is a white crystalline compound hence the reference to "crystals."

As for whether it works, let's look at the evidence. A 2011 study performed in Israel assessed its impact on 50 people with arthritis of the knee. Twenty-five patients took a placebo, while 25 took 1.125 grams of MSM three times per day for 12 weeks. At 12 weeks, symptoms had worsened by 14 percent in the placebo group, but had improved by 20 percent in the MSM group. Pain had increased by 9 percent in the placebo group, but had decreased by 21 percent in the MSM group. Note that in this 12-week study, users noted no side effects.

A 2006 study also assessed MSM's impact on people with arthritis of the knee, with 25 people receiving a placebo and the other 25 receiving a 3-gram dose of MSM twice a day. At 12 weeks, pain had decreased by 25 percent in the MSM group, and by 13 percent in the placebo group. The physical function of the knee also improved with the use of MSM, but stiffness improved only slightly as compared to the placebo. This higher dose of MSM was associated with the mild side effects of bloating and constipation. One interesting note: The study authors found no change in inflammatory markers with MSM.

Lastly, a 2004 study from India compared the use of MSM, the use of glucosamine, the use of a combination and the use of a placebo for arthritis of the knee. After 12 weeks, patients who took 500 milligrams of MSM three times a day reported a significant reduction in pain and swelling of the knee. This also was seen in the group who took glucosamine. Those who took the combination of both MSM and glucosamine reported an additive benefit in regard to pain and swelling.

Granted, these are small studies, but they do show a slight benefit from MSM, but even milder than from Tylenol or NSAIDs. In these studies, the medication was used every day for 12 weeks, so I would assume that you would have to take MSM daily for a long period to see the benefit.

One important caveat: We don't know if there are any long-term side effects with MSM. If you do try it, start with 500 to 1,000 milligrams three times per day. That dose can be found in any drug or vitamin store.

Dr. Robert Ashley is an internist and assistant professor of medicine at the University of California, Los Angeles. Send your questions to askthedoctors@mednet.ucla.edu, or write: Ask the Doctors, c/o Media Relations, UCLA Health, 924 Westwood Blvd., Suite 350, Los Angeles, CA, 90095. Owing to the volume of mail, personal replies cannot be provided.

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Dr. Zorba Paster: Try chondroitin sulfate for arthritis pain – Madison.com

Monday, June 26th, 2017

Arthritis is the pits. We all know that. I knew that when I was in my 20s, but I didnt give it a second thought. I was more interested in, shall we say, other things.

But now that Im in my 70s, I think about arthritis every morning. It wakes me up before my alarm rings. The ski injuries, the trekking-in-the-Himalayas injuries, the just plain Im old injuries have taken their toll.

Treatment for arthritis has improved dramatically. My mom used aspirin thats all they had. Then came Tylenol, much safer but not pristine. It wasnt until the late 80s that we realized taking too much acetaminophen, especially with booze, caused liver failure. (Side note: The safe dose is 4,000 milligrams a day; if you drink two drinks or more per day, then drop that to 2,000 milligrams a day.)

But for many, Tylenol is not that effective. Enter anti-inflammatories non-steroidal anti-inflammatory drugs, or NSAIDs. They are stronger for sure, better but not riskier. Still, side effects of NSAIDs may include gastrointestinal bleeds from your stomach, increased heart attack risk for those so prone, especially if youve had one before, and kidney disease. So we doctors have been moving away from these.

So whats a guy to do? The answer may be chondroitin sulfate.

Now, let me tell you, Ive been skeptical about this. I havent seen enough evidence to show that it does something. But a recent study from the Annals of Rheumatic Diseases is very encouraging. It shows chondroitin sulfate is as capable of treating arthritis as Celebrex, the safest effective anti-inflammatory around.

It was a double-blind study of 600 patients, all with symptomatic osteoarthritis the arthritis of old age. They were divided into three groups.

One group took 800 milligrams of pharmaceutical-grade chondroitin sulfate (well talk a bit later about what I mean by pharmaceutical grade). The other group took 200 milligrams of Celebrex. And the third group took dummy tablets.

At one month, three months and six months, everyone was asked about their pain, joint function and how they felt and functioned. At one month, the Celebrex group was in front. Good response and quick action. But at three months and six months, that advantage had disappeared. The chondroitin group did just as well.

This is good news. Taking this might be your answer to morning pain.

So which chondroitin sulfate product should you buy? Thats where the pharmaceutical grade comes in, and its a problem. Why? Because the Food and Drug Administration regulates them the same way it does cosmetics with a light hand. The label may say 800 milligrams, but the stuff inside may be much less.

My spin: I would go one of two ways with this. Consider the store brand chondroitin sulfate as big companies want to make sure they are selling a reliable product. Or go to my favorite go-to website http://www.consumerlab.com.

It costs money to join because they dont have advertising, but you get what you pay for. They test every brand they talk about and they tell you how much per milligram youre paying.

For me this is a great benefit because I want the right dose for the cheapest price. I highly recommend it. Stay well.

This column provides general health information and is not specific advice intended for particular individual(s). It is not a professional medical opinion or diagnosis. Always consult your personal health care provider about concerns. No ongoing relationship of any sort (including but not limited to any form of professional relationship) is implied or offered by Dr. Paster to people submitting questions.

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Gait retraining considered for arthritis patients – BBC News

Monday, June 26th, 2017

BBC News
Gait retraining considered for arthritis patients
BBC News
A walking technique which aims to help improve posture, balance and stability, could be used to improve the lives people with rheumatoid arthritis. Glasgow Caledonian University has received 18m to run trials for patients who have painful joints which ...

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Anne Hailes: Practical advice for those living with arthritis – The Irish … – the Irish News

Monday, June 26th, 2017

the Irish News
Anne Hailes: Practical advice for those living with arthritis - The Irish ...
the Irish News
THAT old saying 'There's always someone worse off than yourself' comes to mind when you suffer aches and pains, sleepless nights or a broken heart but your ...
How to battle arthritis - Ahmedabad MirrorAhmedabad Mirror
Early signals of knee arthritis | The Daily StarThe Daily Star
4 Steps To Reduce Arthritis Pain And Increase Mobility ...Information Nigeria

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12 Best Healthy Snacks That Help Prevent Rheumatoid Arthritis – South Florida Reporter

Sunday, June 25th, 2017

Rheumatoid arthritis is one of the most common types of arthritis to affect women. It can occur in all stages of life, especially in the later years. Scientists are still trying to understand the reasons behind the ailment, along with ways to cure it.

Trying to prevent rheumatoid arthritis isnt always easy. In fact, there is very little that you can do to stop it from happening completely. You can, however, take steps to slow down the progression and avoid it from taking over your life.

The diet is one of the most common ways to help prevent rheumatoid arthritis from becoming a major issue in life. Its food, after all, that can lead to inflammation within the body. This causes inflammation in the joints, leading to pain and stiffness within them.

So, heres a look at 12 of the best snacks to eat. They will help to prevent arthritis from occurring and getting worse over time.

Opt for Oily Fish for a Small and Filling Snack

When we think about snacks, we often reach for small bars of chocolate or pieces of fruit. While some snacks are powerful, its time to reach for more protein. This is especially the case when it comes to oily fish. Opt for some tuna, salmon, or even mackerel for your next healthy snack.

The fishes are full of omega 3 fatty acids. These fatty acids have anti-inflammatory properties, which help to keep your bodys natural immune system response to a minimum. While inflammation is part of the healing process, it occurs when it shouldnt. It is especially problematic in the gut, but it can also lead to problems within the joints.

Fish is also good for brain health, making it one of those snacks that you want to eat before an exam.

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How to battle arthritis – Mumbai Mirror

Sunday, June 25th, 2017

Arthritis affects more than 10 million people and it takes over the lives of sufferers. Heres how to cope with, or avoid the condition

Arthritis affects more than 10 million people and it takes over the lives of sufferers.

The crippling condition can cause severe mobility problems, make sleeping impossible and turn basic tasks into a mission.

But instead of relying on anti-inflammatories and painkillers, which have been linked to stomach and heart issues, try these alternatives.

And they could even stop you from developing the condition in the first place.

Tuck into pomegranates

Chemicals found in the exotic fruits can protect against osteoarthritis, the most common form of arthritis.

Called phytochemicals, they help prevent damage to cartilage cells, which keeps bones healthy.

Pomegranate seeds are also full of punicic acid, which has powerful antioxidant properties and could reduce joint inflammation.

Mediterranean diet plan

Eating more fruit, vegetables, beans, whole grains, olive oil and fatty fish may help tackle the disease and increase mobility.

The first study into the link between a Mediterranean diet and osteoarthritis recently found that eating more of these ingredients over a 16-week period helped reduce inflammation and maintain bone health.

Run by the charity organisation, Arthritis Action, the research saw the inflammatory blood biomarker of participants drop by almost half, while a cartilage degeneration dropped eight per cent. The experts also recommended cutting down on red meat.

Tai chi

If you are looking for more of a relaxed exercise regime, try tai chi. The Chinese practice has been linked to reduced pain, fatigue and stiffness, plus improved mobility in people with osteoarthritis.

The slow breathing and gentle movements boost muscle strength and balance. After six weeks, participants in a University of Miami study were able to walk faster and further.

Go for a jog

It is important to keep muscles and joints moving, even if you do not have arthritis.

Moderate exercise has even been found to help prevent osteoarthritis in the knees and hips physical activity helps lubricate the joints and maintain cartilage elasticity.

While running had previously been thought to be bad for joints, a study recently found that regular jogs are good news for the knees and hips and can cut your osteoarthritis risk. But researchers for the study, published in the Journal of Orthopaedic and Sports Physical Therapy, say overdoing it could do more harm than good.

Get pedalling

Stationary cycling, otherwise known as spinning, is good for the knees. Researchers at Northern Illinois University found it is the best form of exercise to get people with mild-to-moderate symptoms back on their feet.

Magnet magic

Pulsed electromagnetic field therapy is providing an alternative to antiinflammatories and painkiller medication. The clever tech is in a wearable device and involves an electrically charged magnet, which delivers energy to the painful area. Patients with osteoarthritis who used the gadget for 12 hours a day over one month saw their pain greatly reduced, according to a study in Rheumatology journal. And some even came off painkillers completely.

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How You Can Get Arthritis Relief From Creams, Patches and Ointments – Health Essentials from Cleveland Clinic (blog)

Saturday, June 24th, 2017

Your first choicefor relief from arthritis pain might be over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen, aspirin or naproxen. These medicines are highly effective for most people. However, theycome with some potential side effects that are worth considering.

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You may want to consider adding topical pain relievers such as creams, ointments, lotions, patchesand rubs to your pain relief arsenal. These over-the-counter productscan ease arthritis aches without the potential side effects of pills.

Topical medicines, especially for hand and knee arthritis, are as effective in certain cases as oral medications, says orthopedic specialist Jason Genin, DO. A topical might be much better and better tolerated.

These pain-relieving medicinescan have the greatest impact onarthritis in yourhands, knees orelbows, Dr. Genin says. They areless effective withsources of pain that lie deep within your body like the hip joint, which is surrounded by a thick layer of muscle and fat.

Topical arthritis pain relievers come in several forms, and are availableover the counter and by prescription. They tend to be safer than pills, but they can still cause side effects particularly skin irritation, Dr. Genin says.

Other symptoms like shortness of breath or low blood pressure indicate a possible allergy to the medicine. This is serious, and if this happens, youll need to stop using the medicineand contact your doctor.

The righttopical treatment will depend on location and severity of your painand your lifestyle. They tend to fall into three categories:

I like to use the topical compounds when a patient hasnt tolerated oral medications, which are drugs that affect your entire body. With a topical compound, we cankeep the side effect localized rather than body-wide, especially if they tried over-the-counter topical treatments and they didnt work, Dr. Genin says.

A pain-relieving cream, gel or patch likely wont be your sole arthritis relief strategy. They work best in combination with other strategies, such as exercise, diet and oral pain relievers. Your doctor can advise you on the rightcombination for your needs.

Hopefully, topical pain relievers are just one part of the arthritis treatment, Dr. Genin says.

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How to battle arthritis – Pune Mirror

Saturday, June 24th, 2017

Arthritis affects more than 10 million people and it takes over the lives of sufferers. Heres how to cope with, or avoid the condition

Arthritis affects more than 10 million people and it takes over the lives of sufferers.

The crippling condition can cause severe mobility problems, make sleeping impossible and turn basic tasks into a mission.

But instead of relying on anti-inflammatories and painkillers, which have been linked to stomach and heart issues, try these alternatives.

And they could even stop you from developing the condition in the first place.

Tuck into pomegranates

Chemicals found in the exotic fruits can protect against osteoarthritis, the most common form of arthritis.

Called phytochemicals, they help prevent damage to cartilage cells, which keeps bones healthy.

Pomegranate seeds are also full of punicic acid, which has powerful antioxidant properties and could reduce joint inflammation.

Mediterranean diet plan

Eating more fruit, vegetables, beans, whole grains, olive oil and fatty fish may help tackle the disease and increase mobility.

The first study into the link between a Mediterranean diet and osteoarthritis recently found that eating more of these ingredients over a 16-week period helped reduce inflammation and maintain bone health.

Run by the charity organisation, Arthritis Action, the research saw the inflammatory blood biomarker of participants drop by almost half, while a cartilage degeneration dropped eight per cent. The experts also recommended cutting down on red meat.

Tai chi

If you are looking for more of a relaxed exercise regime, try tai chi. The Chinese practice has been linked to reduced pain, fatigue and stiffness, plus improved mobility in people with osteoarthritis.

The slow breathing and gentle movements boost muscle strength and balance. After six weeks, participants in a University of Miami study were able to walk faster and further.

Go for a jog

It is important to keep muscles and joints moving, even if you do not have arthritis.

Moderate exercise has even been found to help prevent osteoarthritis in the knees and hips physical activity helps lubricate the joints and maintain cartilage elasticity.

While running had previously been thought to be bad for joints, a study recently found that regular jogs are good news for the knees and hips and can cut your osteoarthritis risk. But researchers for the study, published in the Journal of Orthopaedic and Sports Physical Therapy, say overdoing it could do more harm than good.

Get pedalling

Stationary cycling, otherwise known as spinning, is good for the knees. Researchers at Northern Illinois University found it is the best form of exercise to get people with mild-to-moderate symptoms back on their feet.

Magnet magic

Pulsed electromagnetic field therapy is providing an alternative to antiinflammatories and painkiller medication. The clever tech is in a wearable device and involves an electrically charged magnet, which delivers energy to the painful area. Patients with osteoarthritis who used the gadget for 12 hours a day over one month saw their pain greatly reduced, according to a study in Rheumatology journal. And some even came off painkillers completely.

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Charcandrick West demonstrates pipes to raise awareness about … – FanSided

Saturday, June 24th, 2017

Jan 15, 2017; Kansas City, MO, USA; Kansas City Chiefs running back Charcandrick West (35) congratulates wide receiver Jeremy Maclin (19) during the second half in the AFC Divisional playoff game against the Pittsburgh Steelers at Arrowhead Stadium. The Steelers won 18-16. Mandatory Credit: Jay Biggerstaff-USA TODAY Sports

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Charcandrick West has overcome many obstacles to become a professional football player, one of which is arthritis. West recently used his vocal talents to educate people about the disease.

In a recent collaboration with the charity Singing for Superheroes, West has made his first music video and introduced fans to his singing talents with the song, Body of Steel.

West performed the song in conjunction with 10-year-old Jillian Reed, who also has arthritis. The running back says that it was his own experiences growing up with the disease that motivated him to participate in the songs production.

My agent got me hooked up with them [Singing for Superheroes], West explained. It was just something that clicked in my heart. I wanted to raise awareness about what I had gone through and it made sense to work with Jillian. We both know what its like to deal with arthritis. The best thing about song is that it allows you to put what you feel to words.

West says that he was diagnosed with arthritis when he was 14. His treatment regimen for the disease has enabled him to perform at his highest level despite the disease, which affects the afflicted persons joints and mobility. Other than his personal struggle with the disease, West says that misconceptions about arthritis motivate him to educate people about the disease.

Arthritis is a very misunderstood disease, West commented. The first thing most people think of when they think of arthritis is an older person. Most people dont think of kids like Jillian having to deal with it. I want to make parents aware that it can happen to their children at any time.

While West is committed to prolonging a successful NFL career for as long as he can, he hasnt ruled out the pursuit of a musical career either during or after his football days are spent.

I will consider it when that time comes, West stated. I just couldnt have turned the opportunity down to make this song considering what Jillian was doing. Most people dont understand how brave Jillian is. Its hard to do what she did with so much confidence, as far as recording the song and everything went. It takes a lot to get up there and do what she did about a sensitive situation.

West says that he has remained in contact with Reeds family and plans to continue to do all he can to raise awareness about arthritis in the hopes of finding a cure. Whether it be on the gridiron or behind a microphone, its going to take much more than arthritis to keep West from accomplishing his goals.

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What is bone cancer? Symptoms could be similar to arthritis | Health … – Express.co.uk

Friday, June 23rd, 2017

GETTY

Most cases of bone cancer develop in the long bones of the legs or upper arms which can cause symptoms of the disease to be mistaken for arthritis.

The most common symptoms of the disease is a persistent pain which gets worse over time, and like arthritis, can get worse at night.

Other symptoms of bone cancer can include swelling and redness over a bone which can make movement challenging.

This could also be mistaken for gout, an uncomfortable, inflammatory condition that occurs when needle-like crystals of uric acid form within certain joints or soft tissues.

Macmillan Cancer Support said another signs of the disease could be difficulty moving a joint.

GETTY

It said: If the cancer is near a joint, this can make it more difficult to move the joint. It can affect the movement of the whole limb.

If the affected bone is in the leg, it may cause a limp. If the tumour is in the spine, it may press on nerves, causing weakness or numbness and tingling in the limbs.

Other symptoms include a high temperature and unexplained weight loss.

Osteosarcoma is the most common form of primary bone cancer in children and young adults, usually affecting people aged 10 to 24 years.

However, there has not been a new treatment for osteosarcoma in almost 40 years, in spite of extensive research.

More than 160 new patients are diagnosed with osteosarcoma in the UK each year, of which around one third cannot be cured.

The current treatment for osteosarcoma is chemotherapy followed by surgery, where the bone tumours are removed.

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Leukaemia 31% - This cancer of the blood is the most common type of childhood cancer

Osteosarcoma is difficult to treat.

Now experts have revealed a subgroup of patients with osteosarcoma could be helped by an existing drug, scientists from the Wellcome Trust Sanger Institute and their collaborators at University College London Cancer Institute and the Royal National Orthopaedic Hospital NHS Trust have suggested.

In the largest genetic sequencing study of osteosarcoma to date, scientists discovered that 10 per cent of patients with a genetic mutation, in particular growth factor signalling genes may benefit from existing drugs, known as IGF1R inhibitors.

In the study, scientists analysed the genome of 112 childhood and adult tumours double the number of tumours studied previously.

Dr Sam Behjati, first author from the Wellcome Trust Sanger Institute and University of Cambridge, said: Osteosarcoma is difficult to treat.

Despite extensive research over the past 40 years, no new treatment options have been found.

In this study we reveal a clear biological target for osteosarcoma that can be reached with existing drugs.

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Professor Adrienne Flanagan, senior author from the Royal National Orthopaedic Hospital NHS Trust and University College London Cancer Institute, said: By sequencing the whole genome of the tumours, we have unpicked the mechanism behind osteosarcoma for the first time.

Dr Peter Campbell, lead author from the Wellcome Trust Sanger Institute, said: Currently, there are no new osteosarcoma treatments on the horizon.

Genomic sequencing has provided the evidence needed to revisit clinical trials of IGF1R inhibitors for the subset of patients that responded in the past.

The mutations of patients tumours may enable clinicians to predict who will, and will not respond to these drugs, resulting in more efficient clinical trials.

The drugs could be effective for 10 per cent of osteosarcoma patients.

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What is bone cancer? Symptoms could be similar to arthritis | Health ... - Express.co.uk

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Gout symptoms – THIS is a sign form of arthritis is severe and needs URGENT treatment – Express.co.uk

Wednesday, June 21st, 2017

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Gout now affects one in forty people in the UK.

It is caused by an excess of uric acid in the blood and tissues of the body, which if present for long enough, can form into needle-like crystals which can inflame your joints and cause severe pain and swelling.

Most people with gout have high levels of uric acid in their body because it hasnt been efficiently removed by the kidneys and washed out in the urine.

If crystals build up under the skin, and form small white or yellow lumps known as tophi - caused by tophaceous gout - it can be a sign the condition is serious.

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NHS Choices said: Tophi are usually painless, but they can form in awkward places, such as at the ends of your fingers and around your toes.

Sometimes they can make everyday tasks such as preparing food or getting dressed difficult.

They can also can become inflamed and produce a toothpaste-like discharge.

While it can develop anywhere on the body, the condition is most prevalent in the toes, heels, knees, fingers, ears and forearms. It can also appear on the elbows.

Some people start developing them before an attack

Experts warn it usually takes several years after the first gout attack for tophi to develop.

NHS Choices said: Some people start developing them before an attack. Theyre usually a sign of severe gout and a good reason to reduce the levels of uric acid in your body.

Some patients find they have to have the tophi surgically removed.

However, now experts have revealed a new drug could help cure tophaceous gout.

GETTY

A new study, published in the journal Wiley, has revealed a drug called lesinurad, used in combination with febuxostat was better at lowering levels of urate than febuxostat alone.

Scientists tested the cocktail on 325 patients with tophaceous gout.

They found that over 12 months, significantly more patients in the group who took both drugs, than one drug alone, achieved target levels of rate.

"Combination treatment of lesinurad and febuxostat represents a new therapeutic option for patients with severe gout who cannot achieve the serum urate treatment target with xanthine oxidase inhibitor monotherapy," said Professor Nicola Dalbeth, lead author of the Arthritis and Rheumatology trial.

Experts said people with gout can reduce symptoms of the condition by making changes to their diet.

This involves reduce the amount of food high in purines, such as beer, organ meats, red meats and seafood, including certain oily fish.

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Gout symptoms - THIS is a sign form of arthritis is severe and needs URGENT treatment - Express.co.uk

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Finnish Researchers find Similar Mutation Patterns to Cancer in … – Labiotech.eu (blog)

Wednesday, June 21st, 2017

A new study has identified for the first time how a common process in cancer might be involved in the development of autoimmunediseases.

Researchers at the University of Helsinki and the Institute for Molecular Medicine Finland have found that the accumulation of mutations in mature immune cells could drive rheumatoid arthritis in a similar way to how somatic mutations drive cancer. This phenomenon has been extensively studied in tumors, but this study is the first to investigate it in other diseases.

The results,published today in Nature Communications, revealed 30 mutations in CD8+ cytotoxic T cells of 5out of 25 patients with rheumatoid arthritis, versus a single mutation in one out of 20 healthy patients.The mutations were found in genes linked with the regulation of immunity and cell proliferation, and the clones of those cells with mutations appeared in much larger quantities that T cell clones without the mutations.

Interestingly, all the mutations were found incytotoxic CD8+ T cells, and none in helper CD4+ T cells. Given both cell types have a common origin, it was determined that the mutations appeared in mature cells and were not related to genetic defects in the stem cells that produce new immune cells every day.

Counterintuitively, none of the mutations identified were found in other 82 rheumatoid arthritis patients, indicating that rather than beingdriven by any specific genes, the process would depend on the accumulation of nonspecific mutations.

The prevalence of these types of mutations in hematopoietic cells increases with age,a process that has been extensively linked to an increased risk of cancer, and particularly blood cancer. These results indicate that the same process could also be behind a higher risk of suffering from an autoimmune disease.

For now, there is no certainty on how these mutations affect the regulation of chronic inflammations, says Professor Satu Mustjoki, one of theprojects leaders. They may be, for lack of a better word, genomic scars formed as a result of the activation of the immune defense system. In any case, this research project revealed a new connection on the molecular level between autoimmune diseases and cancer, which brings us one step closer to understanding these diseases.

After this first step, further studies with larger patients cohorts are definitely needed to confirm the results and gain a deeper insight into the mechanisms by which these mutations result in autoimmune disease. As Mustjoki stated, his group is planning to continue investigating the phenomenon in several inflammatory conditions.

Images via nobeastsofierce / Shutterstock;P Savola et al. Nature Communications 8, 15869 (2017)

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I was going to be a concert pianist. And then rheumatoid arthritis appeared. – Washington Post

Wednesday, June 21st, 2017

By Andrea Avery By Andrea Avery June 20 at 6:00 AM Andrea Avery is the author of "Sonata: A Memoir of Pain and the Piano." She was the winner of the Real Simple "Life Lessons" essay contest, has a PhD from Arizona State University and is an English teacher in Phoenix.

Excerpted from Sonata: A Memoir of Pain and the Piano, and republished with permission from Pegasus Books

There was a painfully short before, and then the rest came after. The first 12 years of my life, I lived in another body.

Those 12 years before 1989 get smaller and smaller in the rearview mirror: They were once all Id known, then the better half, now just a blip. Like matter itself, they will never entirely disappear.

In this before, I was going to be a pianist. I was not crazy to think so. By some magic of genetics and environment, the keys rose to meet my fingers and music came. And then, too soon, by some inverted miracle of genetics and environment, rheumatoid arthritis appeared. The keys still rose to meet my fingers, but my curling fingers recoiled. For too long, I tried to be arthritic and a pianist.

For too long, I refused to believe that I could not be both. For decades, with swelling and crumbling hands, I groped at the piano, kneading, fearing that if I lost it, I would lose the only thing I liked about myself. Well into foolish adulthood, music swelled up inside me, infectious, a boil in need of lancing, and I kept one bruised and brutalized hand on the keyboard. With the other hand, I tried to fend off the disease as precocious as my musical talent itself that threatened to become the most notable thing about me.

***

Its a swampy Maryland summer, 1985. Its hot in my room. I cant sleep. I have the window open. I turn my pillow over. I kick the flimsy plaid bedspread to the floor. I flail and flop, and the tips of my hair get stuck in the sweaty creases of my armpits. When you have a house of your own, my dad likes to say, you can run the air-conditioning as much as you damn well please. I am 8. A house of my own is a long way off. Im going to be fever-hot forever. I extend my long, suntanned legs. Reflexively, I deploy the muscles I dont yet know are called quads so that my knees effortlessly hyperextend, so the slick crease behind them presses into my bedsheet. Many years later, in a future I cant imagine on this hot night, I will laboriously perform this same stretch 20 times in a row on the orders of a physical therapist. But tonight, I stretch my legs gloriously straight just once, a flash, and then I curl my feet up to my bottom like a potato bug.

My dad is snoring a low rumble. My mom is snoring in alto counterpoint on her side of the bed.

I get out of bed and walk sideways down the carpeted stairs, stepping as close to the wall as possible to avoid creaking. My brother taught me that. I support myself with one arm against the grass wallpaper. Not very much later, I will find I have to walk up and down all stairways sideways to minimize pain in the balls of my feet and because my knees will freeze, incapable of the fluid perpetual motion of leaving one step as I reach for the next. But tonight, my body is not yet calling the shots. Tonight, my body is incidental.

I turn left and go into the living room. I sit on the piano bench. I put my feet over the brass pedals of the Wurlitzer upright. The pedals are cold, and they fit into the space between my foot and my toe. I open the fallboard. My piano books are stacked on top of the piano. I open a book to find the solo I played at my first competition, at Peabody Conservatory in Baltimore, in the spring: Flamenco. I won a first-place ribbon.

I put my fingers on the plastic keys. They are not cold. They are the same temperature as my body. I depress a key slowly so it will not make a sound. I will get in trouble if I wake anyone up. But now that I am here, I must play. I cannot stand it.

I push a key again, this time a little harder. I keep my left foot on the una corda, or soft pedal. This is my bargain: I will go back to sleep in my own hot room if I can play for a few minutes. I cannot go back to sleep if I do not hear the piano first.

I make a sound, and then I must hear another. I keep one foot on the soft pedal and another on the damper pedal, because I love the way it sounds when the notes are all mushed together like coins in a piggy bank.

Sotto voce, pianissimo, I promise. I reach up and turn on the piano light, which instantly makes me hotter and stickier.

But the heat makes the muscles in my fingers limber, and the sweat on the pads of my fingers makes them fleet. They move quickly over the tops of the keys, nearly slipping off. I try to stay quiet, but I am playing.

This is home. This is the tonic. Tonic: taken in doses, it restores you to health.

***

I am 14; it has been two years since my diagnosis of rheumatoid arthritis, four years from that hot night at the piano.

Im home sick, again, from school, but I will not spend the day at the Wurlitzer. I know I am truly, differently sick, because even though I am older, I am not home alone. My dad is downstairs, and Im in the upstairs bathroom, trying to get into my bathing suit. I cant do it. My hands are too weak to hold on and pull.

I want to get into my bathing suit so I can go soak in the hot tub. I want to soak in the hot tub because I want to be surrounded by something hotter than my own skin, because I want to boil off the stiffness and pain that greeted me when I awoke this morning. Water is the kindest atmosphere; in water, less is asked of me. Water buoys my joints. In water, I can almost forget the horrible, heavy fact of lugging a body around. I get the bathing suit up to my belly button. My arms are through the armholes, but the armholes are down by my waist, so my arms are strapped to my side and Im in a straitjacket. Im stuck. I cant get the bathing suit up or down. I will be like this forever.

The girl in the mirror has ragamuffin hair stuck to her face because her face is wet with tears and sweat and fever, and I see her bare shoulders and brand-new, inadequate breasts and her hunched form, and I am disgusted. I think, No one will ever want you.

I dont remember how I got out of the bathing suit, whether it went up or down, or if I ever got into the hot tub that day. In the more than 25 years since I received a diagnosis of rheumatoid arthritis at 12, this point in my diseases infancy is among my lowest. I am ashamed of it. Not because of my helplessness after all, a kid can get stuck in a bathing suit and it can be a funny story or because of what it reveals about my body or how sick I really was. I am ashamed of what I thought. What I said, even silently, to a helpless, hurting kid, even if that kid was me.

I am ashamed that this moment, this raw note, is not truly discordant, that it suggests a key to which I could easily modulate, a key I was, and am always, in danger of living in.

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I was going to be a concert pianist. And then rheumatoid arthritis appeared. - Washington Post

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New implant offers long-term treatment for arthritis – KMSP-TV

Wednesday, June 21st, 2017

MINNEAPOLIS (KMSP) - Millions of Americans suffer from excruciating pain that makes it hard for them to stay active, but a first-of-its-kind implant could bring new hope for people with arthritis.

Some two million Americans suffer from big toe arthritis, which makes it hard for them to do simple things like exercise or for women, wear high heels.

The FDA, however, approved a new implant last year that could help people with the condition get back on their feet.

"Stiffness is the most troublesome symptom. People can't bend over their big toe," Edina orthopedic surgeon Dr Lance Silverman said. "They can't squat down. They can't get into shoes."

Dr Silverman says big toe arthritis is caused when the cartilage in the joint wears out, making the bones rub against one another, limiting the toe's movement and causing excruciating pain.

He's the first orthopedic surgeon in Minneapolis to perform a procedure that takes an implant called Cartiva, which is the size of a gum drop and made out of the same material as contact lenses, and inserts it between the bones to act as a shock absorber.

"It's so exciting because it's simple," Dr. Silverman said. "It's an elegant solution. It reproduces Mother Nature as closely as humans have been able to in this particular area and does so with an excellent track record."

Dr. Silverman says the usual treatment for big toe arthritis is to fuse the bones together, but that means the patient can't bend their toe anymore.

But with the Cartiva implant, the toe retains its full range of motion and patients are back in regular shoes within a couple of weeks, rather than a couple of months with a bone fusion.

"It allows you to do the running, the jogging you want to," Dr. Silverman said. "It allows people to get back to yoga exercises where they can bend their toe joint and don't have to roll out out as much. So there is some success that fusion just can't provide."

The Cartiva synthetic cartilage implant has been available in Europe and Canada for a decade, where doctors have used it to treat arthritic knees and even thumbs.

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New implant offers long-term treatment for arthritis - KMSP-TV

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Fish as Medicine for Rheumatoid Arthritis – New York Times

Wednesday, June 21st, 2017

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Eating fish may help reduce the joint pain and swelling of rheumatoid arthritis, a new study has found.

Researchers studied 176 people in a larger health study who had had physical exams and blood tests and filled out food frequency questionnaires that indicated their consumption of various types of non-fried fish.

The study, in Arthritis Care & Research, categorized the participants into groups by fish consumption: less than one serving a month, one a month, one to two a week, and more than two a week. To rate the severity of symptoms they used a disease activity score that assigns a number based on the degree of swelling and pain.

After controlling for race, sex, body mass index, smoking, education, fish oil supplement use, duration of rheumatoid arthritis symptoms and other health and behavioral characteristics, they found the average disease activity score in each group declined as fish intake increased.

The lead author, Dr. Sara K. Tedeschi, an associate physician at Brigham and Womens Hospital in Boston, said that this is an observational study and does not prove cause and effect.

Still, the observed reductions in pain and swelling from the lowest to the highest group in fish intake is clinically significant. The magnitude of the effect, she said, is large about one-third of the expected magnitude of the standard drug treatment of rheumatoid arthritis with methotrexate.

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Fish as Medicine for Rheumatoid Arthritis - New York Times

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