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Archive for the ‘Arthritis’ Category

Arthritis cure on horizon – THIS unusual treatment can ease symptoms – Express.co.uk

Tuesday, May 23rd, 2017

When a joint develops osteoarthritis, some of the cartilage covering the ends of the bones gradually roughens and becomes thin, and the bone underneath thickens.

According to Arthritis Research UK, over eight million people in the UK suffer from osteoarthritis - a condition perceived as only a disorder that affects the elderly.

However, now experts have revealed body fat can help treat bone joint conditions, including osteoarthritis.

A new device gently suctions, processes and uses a patient's own fat tissue to provide a potential source of stem cells and growth factors to promote healing.

Experts said it could help people who cant easily move their joints.

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Fat has long been used for support of tissue repair and replacement

Orthopedic physicians at a US medial centre are the first sports medicine specialists in the area to offer treatment with the device, called Lipogems, used at the time of arthroscopic surgery.

The FDA - the food and drug administration in the US approved Lipogems for use in November 2016.

"The technology is ideal for patients with certain orthopedic conditions, such as painful joints - including the knee, ankle or shoulder - with limited range of motion, said Dr Brian Cole, professor of orthopedic surgery and section head of the Rush Cartilage Restoration Center at Rush University Medical Centre.

Additionally, it can be used in soft tissue defects located in tendons, ligaments, and/or muscles to improve the biologic environment," he said.

"Fat has long been used for support of tissue repair and replacement.

"Fat has the ability to be a source of important cells which produce important proteins involved with healing and reduction in inflammation."

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During the process, fat cells are taken from the abdomen or thigh while the patient is sedated with a local anaesthetic.

The Lipogem procedure rinses and cleans inflammatory oils and blood from the harvested fat and keeps the beneficial properties of the fat tissue, which is injected into the injured site.

The entire procedure from harvesting to the injection is completed in less than 30 minutes.

The fat tissue tends to remain in the area where it is injected instead of being immediately reabsorbed by the body, allowing the body to maximise the benefits of the injection for an extended period of time.

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Following injection, the tissue promotes healing and symptom reduction as early as three weeks after treatment.

The treatment can be used when standard options - such as steroid injections or non-steroidal anti-inflammatory drugs dont provide enough relief.

It offers benefits for people who are unable to get surgery, would like an alternative to surgery, or it can be used in conjunction with their surgery, Dr Cole said.

We are excited to be offering this alternative to our patients and are conducting ongoing basic science and clinical research trials on patients with knee arthritis and other conditions to investigate the role of stem cells and growth factors that are present in the small blood vessels in fat.

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Ablynx Wins 15M from Merck KGaA as Arthritis Candidate Nears Clinic – Genetic Engineering & Biotechnology News

Tuesday, May 23rd, 2017

Ablynx said today it will receive a 15 million ($16.9 million) milestone payment from Merck KGaA after the pharma giant approved its preclinical package for ALX-1141, setting the stage for advancing the osteoarthritis candidate into clinical studies.

Merck KGaA will oversee clinical development of ALX-1141, Ablynx said.

ALX-1141 is the first candidate to be developed through a 6-year-old collaboration between the companies. Ablynx and Merck KGaA agreed in 2011 to develop candidates against two Merck-selected osteoarthritis targets, with Merck at the time agreeing to pay Ablynx 20 million ($22.5 million) upfront.

Ablynx is eligible for approximately 120 million ($135 million) in development, regulatory, and commercial milestones, plus tiered royalties into double digits, upon successful development and approval of ALX-1141.

ALX-1141 and the second osteoarthritis candidate are being developed using Ablynxs platform based on single-domain antibody fragments, or Nanobodies, that contain the unique structural and functional properties of naturally occurring heavy-chain-only antibodies. According to Ablynx, the platform is designed to allow for rapid generation and large-scale production of novel biological therapeutics that have potential in a wide range of human diseases.

Obtaining preclinical proof-of-concept was an important milestone in this collaboration, Ablynx CEO Edwin Moses, Ph.D., said in a statement. With no disease-modifying drugs currently approved for osteoarthritis, there is a huge unmet need for new treatments. This Nanobody has the potential to become a first-in-class treatment option for patients suffering from this degenerative joint disease.

Dr. Moses added that ALX-1141 is the second Nanobody expected to enter clinical development from any of four collaborations between Ablynx and Merck KGaA. The other is a bispecific anti-interleukin (IL)-17A/F (M1095) Nanobodydesigned to neutralize the proinflammatory cytokines IL-17A and IL-17Fwhich showed positive results as a psoriasis treatment in a Phase Ib study, the companies said in January.

In February, Ablynx included among its significant clinical and regulatory catalysts anticipated for 2017 the potential advancement to the clinic of another Nanobodya cancer candidate co-developed with Merck & Co. under a 5.78 billion ($6.5 billion) immuno-oncology collaboration launched in 2014 and expanded the following year.

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Communities rally together for the 2017 Walk to Cure Arthritis – WRIC

Sunday, May 21st, 2017

RICHMOND, Va. (WRIC) Communities in the Richmond area rallied together Saturday for the 2017 Walk to Cure Arthritis.

That was held at VCUs Neuroscience Orthopedic and Wellness Center.

Arthritis is the leading cause of disability in the United States today.

Saturdays walk raised money to find a cure for the condition.

We want everyone to know that arthritis is not just an old persons disease, Laura Boon, the Executive Director of the Arthritis Foundation said. It affects children of all ages, adults of all ages and it can be debilitating for some people. Its unacceptable. Its not a normal part of the aging process and we want to raise awareness so people know that.

To find out more and to fight and walk to cure arthritis, check out the Arthritis Foundations website.

Donations will be accepted through August 31.

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Lewis raises funds for Arthritis Walk – The Greater New Milford Spectrum

Sunday, May 21st, 2017

Photo: Courtesy Of Laurie Gaboardi

Bryce Lewis of New Milford was proud to be this years youth honoree of the 2017 Danbury Walk to Cure Arthritis.

Bryce Lewis of New Milford was proud to be this years youth honoree of the 2017 Danbury Walk to Cure Arthritis.

Lewis raises funds for Arthritis Walk

Spirits were high at the April 30 Danbury Walk to Cure Arthritis.

Numerous residents of the greater New Milford area attended the event, which featured New Milford youth Bryce Lewis as the walks youth honoree.

Bryce, 11, was diagnosed with juvenile idiopathic arthritis at age 5 at Connecticut Childrens Medical Center, after waking one morning and not being able to move.

Bryces team, Bryces Battle Droids named after one of his favorite movies, Star Wars raised just over $4,000.

The national walked raised $5,896,059.

The local walk included a three-mile and one-mile course, activities for the entire family and stories shared by local honorees.

In addition to raising funds for the walk, Bryce raised funds by presenting a screening of Star Wars last month, and donated books about juvenile arthritis to the library and local elementary schools.

Joining Bryce as an honoree were adult honoree Barbara Duffin, of New Fairfield, who has lived with rheumatoid arthritis for over 10 years, and medical honoree Dr. Richard Roseff, of Danbury, a rheumatologist.

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FOODS THAT FIGHT ARTHRITIS – Pune Mirror – Pune Mirror

Sunday, May 21st, 2017

By: Khushboo Thadani

Adding some items in your diet and reducing your intake of others will reduce inflammation and soothe joint pain

Often referred to as a single disease, arthritis is actually an umbrella term for more than 100 medical conditions. These conditions affect the musculoskeletal system, specifically joints where two or more bones meet. The three most common forms include osteoarthritis, fibromyalgia and rheumatoid arthritis.

Although it affects people of all ages, women and the elderly are most at risk. While regular physical activity, using assistive devices and hot/cold therapies are necessary, maintaining an anti-inflammatory diet will help manage the pain.

Add these to your diet:

Cruciferous vegetables: Vegetables such as broccoli, kale, cauliflower and cabbage contain the compound sulforaphane, which is known to block inflammation and damage to cartilage. These foods are also extremely alkalising and maintain the pH level of the blood. Over time, this will minimise the onset of inflammation. Broccoli and leafy greens also contain calcium, a mineral which helps maintain bone health and strength.

Nuts and seeds: These are a good source of polyunsaturated and monounsaturated fats, protein and antioxidants. Certain nuts are rich in magnesium, I-arginine and Vitamin E which keep inflammation in check. Walnuts and flaxseeds are particularly beneficial for arthritis sufferers.

Oily fish: Fish like salmon, tuna, sardines and mackerel have anti-inflammatory properties. They contain the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), both of which are absent in nuts and seeds. A source of lean protein, fish helps support cartilage and the repair of muscle tissue.

Red and purple fruits: Fruits like cherries, strawberries, blackberries, blueberries and raspberries contain anthocyanins. These powerful flavonoids help inhibit the production of certain inflammatory chemicals. These compounds also contribute to the health of connective tissue and defuse the attack from free radicals.

Turmeric: This spice contains the active chemical curcumin, an antioxidant with anti-inflammatory properties. To enhance the absorption of turmeric in the body, pair it with black pepper.

Pulses: Iron is important in preventing anaemia and many arthritis patients are anaemic. Along with leafy greens and red meat, pulses like lentils and chickpeas contain a significant amount of iron. The body absorbs iron better when consumed with Vitamin C so pair it with citrus fruits, broccoli etc.

Avoid these:

Red meat: The fat in red meat is highly acidic and readily metabolised into inflammatory chemicals that cause swelling and painful inflammation in the joints. The saturated fat in animal protein also damages cartilage and joints.

Sugar and refined carbohydrates: Blood sugar levels surge after consumption of such foods, prompting the body to produce pro-inflammatory chemicals called cytokines.

Junk food: The sodium in such foods promotes water retention. Swollen veins put pressure on inflamed joints, aggravating the pain of sufferers.

Dairy: Although a good source of protein, dairy products are extremely inflammatory. Instead, opt for plant-based sources of protein such as beans, legumes and whole soybean products (like edamame and tofu, for example).

The writer is a Mumbaibased nutritionist and dietician

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Foods that fight arthritis – Mumbai Mirror

Saturday, May 20th, 2017

By Khushboo Thadani

Adding some items in your diet and reducing your intake of others will reduce inflammation and soothe joint pain.

Often referred to as a single disease, arthritis is actually an umbrella term for more than 100 medical conditions. These conditions affect the musculoskeletal system, specifically joints where two or more bones meet. The three most common forms include osteoarthritis, fibromyalgia and rheumatoid arthritis. Although it affects people of all ages, women and the elderly are most at risk. While regular physical activity, using assistive devices and hot/cold therapies are necessary, maintaining an anti-inflammatory diet will help manage the pain.

Add these to your diet:

Cruciferous vegetables: Vegetables such as broccoli, kale, cauliflower and cabbage contain the compound sulforaphane, which is known to block inflammation and damage to cartilage. These foods are also extremely alkalising and maintain the pH level of the blood. Over time, this will minimise the onset of inflammation. Broccoli and leafy greens also contain calcium, a mineral which helps maintain bone health and strength.

Nuts and seeds: These are a good source of polyunsaturated and monounsaturated fats, protein and antioxidants. Certain nuts are rich in magnesium, I-arginine and Vitamin E which keep inflammation in check. Walnuts and flaxseeds are particularly beneficial for arthritis sufferers.

Red and purple fruits: Fruits like cherries, strawberries, blackberries, blueberries and raspberries contain anthocyanins. These powerful flavonoids help inhibit the production of certain inflammatory chemicals. These compounds also contribute to the health of connective tissue and defuse the attack from free radicals.

Oily fish: Fish like salmon, tuna, sardines and mackerel have antiinflammatory properties. They contain the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), both of which are absent in nuts and seeds. A source of lean protein, fish helps support cartilage and the repair of muscle tissue.

Turmeric: This spice contains the active chemical curcumin, an antioxidant with anti-inflammatory properties. To enhance the absorption of turmeric in the body, pair it with black pepper.

Pulses: Iron is important in preventing anaemia and many arthritis patients are anaemic. Along with leafy greens and red meat, pulses like lentils and chickpeas contain a significant amount of iron. The body absorbs iron better when consumed with Vitamin C so pair it with citrus fruits, broccoli etc.

Avoid these:

Red meat: The fat in red meat is highly acidic and readily metabolised into inflammatory chemicals that cause swelling and painful inflammation in the joints. The saturated fat in animal protein also damages cartilage and joints.

Sugar and refined carbohydrates: Blood sugar levels surge after consumption of such foods, prompting the body to produce pro-inflammatory chemicals called cytokines.

Junk food: The sodium in such foods promotes water retention. Swollen veins put pressure on inflamed joints, aggravating the pain of sufferers.

Dairy: Although a good source of protein, dairy products are extremely inflammatory. Instead, opt for plant-based sources of protein such as beans, legumes and whole soybean products (like edamame and tofu, for example).

The writer is a city-based nutritionist and dietician

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Natural cure for arthritis – adding THIS to your diet could ease painful symptoms – Express.co.uk

Saturday, May 20th, 2017

When a joint develops osteoarthritis, some of the cartilage covering the ends of the bones gradually roughens and becomes thin, and the bone underneath thickens.

According to Arthritis Research UK, over eight million people in the UK suffer from osteoarthritis - a condition perceived as only a disorder that affects the elderly.

Now, however, a doctor has said people with arthritis could benefit from taking a supplement called Pycnogenol - which is the extract of French Maritime pine bark could ease symptoms.

Dr Fred Pescatore said: While osteoarthritis is more common among the elderly, it can affect much younger people, leading them to look at alternative and natural therapies to manage their symptoms.

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A study published in the Journal of Inflammation concluded that French maritime pine bark extract Pycnogenol effectively prevented inflammation disorders in patients by moderating the immune systems response.

While the initial stages of arthritis can be blamed on wear and tear, the later stages are due to inflammation.

The inflammation is caused by cartilage cells responding to impact on joints by releasing pro-inflammatory properties called NF Kappa-B, the immune cell trigger for inflammation.

Pycnogenol was shown to lower the sensitivity of NF Kappa-B.

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French maritime pine bark extract Pycnogenol effectively prevented inflammation disorders in patients by moderating the immune systems response

Dr Pescatore added: Meanwhile, immune system cells release harmful substances in the joints such as free radicals and enzymes that break down connective tissue which speed up the degeneration of cartilage.

These processes are also controlled by NF Kappa-B and the effect that Pycnogenol has on NF Kappa-B will reduce the damage these substances has on the cells.

Pycnogenol was also shown to naturally inhibit COX1 and COX2 enzymes which are primarily responsible for joint pain.

Patients that supplemented with Pycnogenol noted a decrease in pain and inflammation by lowering COX1 and COX2 enzyme activity.

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Experts found Pycnogenol significantly lowers the inflammatory marker C-reactive protein by 72 per cent.

C-reactive protein (CRP) is a substance produced by the liver that increases in the presence of inflammation in the body.

The study found a significant reduction of reactive oxygen species in arthritis patients by 30 per cent.

The finding reveals the anti-inflammatory activity of Pycnogenol is effective in arthritis patients.

Arthritis Research UK also recommends people stay active to reduce symptoms of the condition.

The active ingredients in Pycnogenol can also be extracted from other sources, including peanut skin, grape seed, and witch hazel bark.

Experts have also revealed French Maritime pine bark has been hailed has a way to normalise blood pressure.

This comes after it was revealed this unexpected vegetable could reduce arthritis pain.

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Health Alert: Walk for Arthritis, Health & Safe Swimming Week, Stroke Awareness Month – W*USA 9

Saturday, May 20th, 2017

Andrea Roane, WUSA 7:28 PM. EDT May 19, 2017

elderly man has pain in fingers and hands (Photo: Astrid Gast)

Arthritis is the number one cause of disability in the United States, affecting more than 50 million people, including 300,000 children and their families.

On Sunday, scores of people will be walking together, supporting each other and raising funds to find a cure for arthritis.

The event is at Nationals Park and features a three-mile and one-mile course.

Also, at the Park, information about arthritis and fun activities for the entire family. Pet owners are encouraged to bring their dogs.

You can still register by clicking here. Remember: every step counts, every dollar matters.

Swimming is one of the best exercises for people of all ages, but it is not risk free. Next week is Health and Safe Swimming week.

The focus is on simple steps swimmers, pool operators and public health officials can take to prevent drowning, pool chemical injuries and outbreaks of illnesses.

The week will highlight swimmer hygiene and the need for swimmers to take an active role in helping to protect themselves and prevent the spread of germs.

And it's Stroke Awareness month! Two area hospitals have earned Quality Achievement Awards for Stroke Care.

Sibley's Stroke Program and the Suburban Hospital-National Institutes of Health Stroke Center were honored for developing and implementing specific quality improvement measures to help prevent strokes, reduce death and disability for stroke patients.

2017 WUSA-TV

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Walk for Arthritis in Trail – Trail Daily Times (registration)

Saturday, May 20th, 2017

Zoe Belleperche and her big brother Tristan

Do it for the kids - Walk to Fight Arthritis in Trail on June 4.

Everyone has heard of it. Someones grandma or grandpa has it, and its a disease of the elderly, right? Wrong.

Did you know that kids get arthritis too? That they can even be born with it? Three in 1000 children are diagnosed with this life-altering disease, and at least one of those children lives right here in Trail.

Cindy and Adam Belleperches daughter, Zoe, was diagnosed with Juvenile Ideopathic Arthritis (JIA) in February of last year. Zoe was just 5 at the time.

It was a shocking diagnosis, and one that started an unanticipated journey for the entire family that included trips to BC Childrens Hospital, doctors offices to see pediatric rheumatologists, and many other medical appointments.

It also led them to become a part of the Walk to Fight Arthritis in Trail, taking place on June 4. As a mom and a nurse, Cindy wants to be able to share what she has learned to help create awareness about the realities of juvenile arthritis. Early diagnosis and treatment can have a dramatic affect on the disease and its progression.

When asked why she is involved with The Arthritis Societys Walk to Fight Arthritis, Cindy shares:

Our family is walking in the Trail Walk to Fight Arthritis to raise awareness about this disease, and to educate people that it can happen to kids too. Zoe was diagnosed with systemic arthritis last year, and life quickly became a series of doctors appointments, medications and blood tests. My son, Tristan, had an idea to help, inspired by a recent walk to raise funds that his school did. He suggested that I organize a walk for Zoe, to help find a cure for her disease. He even created Help save Zoe posters, in his efforts to find a cure for his little sister.

The timing wasnt right to organize an event myself, but my research into it showed that The Arthritis Society, BC & Yukon Division, was putting on a Walk to Fight Arthritis in Kelowna last June. Our entire family walked in it, and Zoe and her brother Tristan fundraised in our neighbourhood in Trail and raised over $1200. The Walk to Fight Arthritis in Kelowna was a very positive experience, and it was good to see the support around us.

We were so surprised and happy to find out that this year, The Arthritis Society had decided to hold a Walk to Fight Arthritis in Trail! I found out about it on Facebook, and through a friend in the community. Once people started hearing about it, they came forward to us, knowing about Zoe and her fight with the disease.

We have formed a team for the Trail Walk to Fight Arthritis we are called Zoes Fighters. Our family, and Zoe especially, would like to invite you and everyone in the community to join our team for the Trail Walk to Fight Arthritis on June 4. Arthritis touches us all, and we are sharing Zoes story so that it can make a difference to another child or family who may be facing the same thing one day.

Arthritis doesnt discriminate. It can happen to anyone at any time, regardless of age, ethnicity or gender. There are over 100 different kinds of arthritis, including gout, lupus and scleroderma, as well as the more commonly known types such as osteoarthritis and rheumatoid arthritis. You can make a difference to people in your own community like Zoe. Register today for the Trail Walk to Fight Arthritis, where every step matters. http://www.walktofightarthritis.ca

The Arthritis Society is grateful for the support of local sponsors who have helped to make the Trail Walk to Fight Arthritis possible.

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Study focuses on connection between smoking, rheumatoid arthritis – Channel3000.com – WISC-TV3

Saturday, May 20th, 2017

UW Health study focuses on connection... More Headlines

MADISON, Wis. - A yearlong study being conducted by UW Health is looking at strategies to help patients with lupus and rheumatoid arthritis quit smoking.

Rheumatoid arthritis is 36 times more likely in patients who are former or current smokers, and lupus is 50 percent more likely in patients who are current smokers, said Dr. Christie Bartels, a rheumatologist and health service researcher with UW Health.

Smoking cigarettes is linked to lupus and rheumatoid arthritis because of the effect it has on the immune system.

Autoimmunity is greater in people who smoke, and when we think about it, there are 7,000 different chemicals in cigarette smoke, and it makes sense that might irritate your immune system, Bartels said.

To help patients with lupus or rheumatoid arthritis stop smoking, the UW study has focused on strategies to help them quit. But instead of asking only health care providers for thoughts, they established a focus group of smokers and asked for their opinions.

The goal of the study is really to invite people to better health and not necessarily to shame people for smoking behavior, which I think has been the perception for years, Bartels said.

One of the participants in the study is Elaine Tarnutzer, who was diagnosed with rheumatoid arthritis in 1991. A smoker for 40 years, she has tried on multiple occasions to quit without much success.

She believes the approach the study is taking to smoking cessation has merit.

If it is done in a pleasant, more caring way, I think it is more acceptable than, stop smoking, said Tarnutzer.

The study has developed a smoking intervention program that can be taught to health care providers in approximately 30 minutes.

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‘Doctors on Call’ show to focus on arthritis – WVU Medicine (press release)

Friday, May 19th, 2017

Posted on 5/19/2017

When

5/25/2017 8:00 PM

MORGANTOWN, W.Va. Knees, hips, fingers, shoulders arthritis can cause pain in joints all over the body, and it affects millions of people. What can be done about it? Find out on the next Doctors on Call at 8 p.m. on Thursday, May 25, on West Virginia Public Broadcasting.

During live interviews, Mollie Cecil, M.D., WVU Medicine family medicine specialist, will share her experience with Lyme disease. Ghulam Abbas, M.D., director of surgical thoracic oncology at the WVU Cancer Institute, will discuss the importance of screening for lung cancer, and George Sokos, D.O., director of advanced heart failure at the WVU Heart and Vascular Institute, will dispel some myths about being an organ donor. WVU Medicine pharmacist Charles Ponte, Pharm.D., and director of outpatient pain services Richard Vaglienti, M.D., will appear back to back to discuss both medications and alternatives to medicine to relieve chronic pain.

Dont miss the story of Randy Ash, who experienced a severe hunting accident and was rushed to the Jon Michael Moore Trauma Center at J.W. Ruby Memorial Hospital.

DOC Talk, the call-in portion of the show, will provide viewers with the opportunity to ask questions about arthritisof two WVU Medicine experts rheumatologist Bruce Rothschild, M.D., and orthopaedic surgeonMatthew Dietz, M.D.

Its summer! That means cook-outs and picnics, and DOC in the Kitchen will show you how to practice food safety while you enjoy summer treats. Summer can also bring allergies, and the DOC List has the most common allergy triggers. The DOC Demo will show you some warm-water exercises in the pool that can relieve arthritis pain, and Its No Big Deal will show you how easy it is to become an organ donor.

WVU Medicine physicians John Phillips, M.D., and Kathy Moffett, M.D., will host the show. Highlights will be tweeted live on Thursday evening (@DOCWVU). Viewers can also get updates, suggest topics, and provide feedback anytime on Facebook (facebook.com/DoctorsOnCallWVU).

Now in its 25th season, Doctors on Call is an hour-long magazine-style show that airs quarterly.

To see previous episodes, visit wvumedicine.org/DOC.

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Steroid Shots For Knee Pain May Worsen Arthritis – Daily Hornet

Friday, May 19th, 2017

Steroid shots are the go-to treatment for people with painful knee arthritis. Patients typically receive injections of corticosteroid drugs directly into the knee joint every few months at an outpatient clinic.

However, a new study has found that steroid shots do not work any better than salt-water, and they may actually worsen cartilage loss.

The researchers randomly assigned 140 men and women over 45 years old to receive injections of either salt-water or a steroid shot. The patients were injected every 12 weeks for two years.

All of the patients had knee arthritis with inflammation of the synovial membrane, making them ideal patients for treatment with the anti-inflammatory corticosteroid triamcinolone.

At the end of the study, there was no overall difference between the two groups in terms of pain, stiffness, ability to stand from a seated position, or walk. Bone and joint scans also showed no differences.

The only major difference was that patients who got steroid shots had twice the amount of cartilage loss in their knees 0.21 millimeters for the steroid shot group, vs. 0.10 millimeters for the salt-water group.

The results were surprising because the researchers thought steroid shots might reduce inflammation, or at least slow down the progression of cartilage damage. Instead, they found steroid shots had the opposite effect.

Dr. Timothy E. McAlindon, chief of rheumatology at Tufts Medical Center in Boston, Massachusetts, said steroid shots may be useful for treating short-term pain associated with flareups of arthritis, but not as a long-term treatment strategy:

Theres a lot of excitement about treating inflammation to influence this disease, but this study is a test of that notion, and its negative. So we really have to question whether its correct.

Osteoarthritis, also known as degenerative joint disease, affects 30 million adults in the United States. It is caused by the breakdown of cartilage, which is the pad of tissue between the knee bones. It is extremely painful when the bones scrape together.

Steroid shots temporarily relieve pain, but the effects wear off in about two months. The long-term trade-off is faster degeneration of cartilage in the knees and progressive joint damage.

Source: Effect of Intra-articular Triamcinolone vs Saline on Knee Cartilage Volume and Pain in Patients With Knee Osteoarthritis JAMA (May 2017)

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Walking to battle arthritis – Austin American-Statesman

Friday, May 19th, 2017

Austin American-Statesman
Walking to battle arthritis
Austin American-Statesman
Buckner Villas, a senior living community in North Austin, recently held a community walk where residents and their families hit the track to exercise and raise money for the Arthritis Foundation. Shown here are Holly Jones, left, and Jean Jenkens ...

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Management Considerations in Cancer Patients With Rheumatoid Arthritis – Cancer Network

Thursday, May 18th, 2017

Rheumatoid arthritis is the most common inflammatory arthritis, affecting 1% of the general population. It is a chronic disease in which inflammation of the synovium leads to bony erosions and joint destruction. The etiology of rheumatoid arthritis remains unclear, but its development likely requires a high-risk genetic background and an environmental trigger, leading to autoimmune dysregulation and an autoinflammatory response; the latter can affect not only the joints, but also other organs and systems. Patients with rheumatoid arthritis usually require treatment for the duration of their lifespan. Drugs used to treat rheumatoid arthritis fall primarily into three general categories: nonsteroidal anti-inflammatory drugs (NSAIDs), glucocorticoids, and disease-modifying antirrheumatic drugs (DMARDs); DMARDs can be synthetic drugs or biologic agents targeting specific cytokines or other molecules involved in the regulation of the immune response (Table). DMARDs can suppress the inflammatory response, primarily by downregulating the immune system.

Patients with cancer and concomitant rheumatoid arthritis are at increased risk for morbidity and mortality, in part because of their therapeutic needs.[1] Immunosuppressant drugs used to treat rheumatoid arthritis can increase the risk of infection in patients undergoing surgery, or in those receiving chemotherapy. In addition, there are concerns that chronic immunosuppression from these therapies could result in downregulation of immune antitumor responses. It has been proposed that the use of biologic therapies for rheumatoid arthritis may conceivably increase the risk of malignancy, or of tumor progression in patients with a coexisting cancer. Patients with rheumatoid arthritis already have an increased risk of certain types of cancer, specifically lymphoma and lung cancer, likely as a result of their chronic inflammatory state.[2] There is no evidence so far that rheumatoid arthritis therapies increase the risk of developing non-skin solid tumors.[3,4] There is some controversy as to whether biologic agents, specifically tumor necrosis factor (TNF) inhibitors, may increase the risk of nonmelanoma skin cancer, melanoma, and lymphoma; any increased risk, however, appears to be small.[3,4] Whether this class of agents may accelerate tumor progression in patients with pre-existing cancer remains debatable. While in theory this could be possible, the data are scarce, since patients with cancer are typically excluded from clinical trials of these immunosuppressive therapies, and few case series or observational studies have addressed the issue.

Cancer patients may undergo tumor resection, chemotherapy, radiation treatment, or, more recently, immunotherapyall of which can make their management more challenging if they have concomitant rheumatoid arthritis. Coordination of care with a rheumatologist will be essential, especially if the patient has active rheumatoid arthritis or is receiving concomitant antirrheumatic therapy. Here we present practical approaches to the management of patients with cancer and rheumatoid arthritis at various stages of their malignancy.

A 62-year-old man develops abdominal pain and hematochezia. He undergoes colonoscopy and is found to have a nonobstructing adenocarcinoma in his ascending colon. Staging scans do not show evidence of metastatic disease. He is scheduled to undergo a laparoscopic hemicolectomy. The patient has a 15-year history of rheumatoid arthritis, currently well controlled on hydroxychloroquine, methotrexate, and 7.5 mg daily of oral prednisone; he has been treated with this regimen continuously for the last 5 years. He also takes ibuprofen as needed for pain control.

The primary concerns in the management of this patients rheumatoid arthritis in the perioperative period include not only the possibility of surgical complicationssuch as increased systemic and local infections, impaired wound healing, and bleedingbut also problems that more directly involve his rheumatoid arthritis, such as the risk of postoperative arthritis flares, and difficulties in rehabilitation if his antirrheumatic therapies are discontinued.

Nonselective NSAIDs are used by many patients with rheumatoid arthritis as part of their daily drug regimen, or on an as-needed basis. Inhibition of cyclooxygenase (COX)-1 results in decreased production of prostaglandins and thromboxane, ultimately reducing the inflammatory response and platelet aggregation. Because of their antiplatelet effect, bleeding is the most feared side effect of NSAIDs in the perioperative setting, and NSAIDS should be held for a total of 5 half-lives of the drug in question prior to surgeryand in the case of aspirin, for 7 to 10 days, since aspirin binds to COX irreversibly, inactivating platelets for the remainder of their life.

Rheumatoid arthritis patients frequently take glucocorticoids as part of their drug regimen. Chronic glucocorticoid use is associated with surgical site infections and poor wound and bone healing. It is therefore recommended that patients slowly taper their glucocorticoid dose as tolerated throughout the preoperative period. Suppression of the hypothalamic-pituitary-adrenal axis is common in patients receiving long-term glucocorticoid therapy. The axis is considered to be functional if the daily dose of oral prednisone (or equivalent) is 5 mg. Patients who have been on 20 mg of prednisone daily for 3 weeks or longer may have significant adrenal suppression. Under normal circumstances, the human body produces 5 to 10 mg of cortisol daily. In the perioperative period, daily cortisol production can range from 50 to 200 mg.[5] It is therefore necessary to give supplemental corticosteroids perioperatively to avoid acute adrenal insufficiency, which can lead to hypotension and shock in patients who are likely to have adrenal suppression as a result of prolonged glucocorticoid therapy.

Although data on hydroxychloroquine use in the perioperative period are limited, a retrospective study of 367 orthopedic surgeries in 204 patients with rheumatoid arthritis found no increased risk of systemic or surgical site infections in patients treated with hydroxychloroquine.[6] This was corroborated in a subsequent study.[7] Due to its low toxicity profile, hydroxychloroquine can be continued throughout the perioperative period.

A number of studies have examined the safety of methotrexate in the postoperative period. A clinical trial evaluated 388 patients with rheumatoid arthritis who were randomized to continuation of methotrexate or to discontinuation from 2 weeks prior to 2 weeks following surgery.[8] The results did not show an increased infection rate in patients who continued methotrexate. Another study retrospectively evaluated 121 patients with rheumatoid arthritis who had undergone total joint arthroplasty; the investigators found no significant differences in postoperative infections or wound healing complications between those who continued on methotrexate and those who did not.[9] Although the evidence would suggest that methotrexate is safe in the perioperative period, most studies included patients undergoing orthopedic surgery, and the results may not be representative of all surgical procedures. Discontinuing methotrexate for just 1 week prior to surgery and 1 week after surgery can minimize the risk of rheumatoid arthritis flares, and seems a reasonable approach in the face of uncertainty for nonorthopedic surgery outcomes.

Data for other DMARDs are scarce. One study showed a decrease in surgical site infections in patients who were taking sulfasalazine throughout the postoperative period.[10] Other researchers have suggested that sulfasalazine be held on the day of surgery because the glomerular filtration rate can decrease during surgery and this drug is primarily excreted by the kidneys.[11] There are limited data regarding the perioperative use of leflunomide, but a study in patients with rheumatoid arthritis who underwent total hip replacement showed no difference with respect to wound healing and infection rate between those who continued leflunomide and those in whom it was held.[12]

There are few data on the use of most biologic agents and Janus kinase (JAK) inhibitors in patients with active cancer, because of concerns of possible suppression of tumor immunity. It is generally recommended that these agents be discontinued in patients with a recent diagnosis of cancer, so most patients will have stopped biologics before surgery.

A 44-year-old woman with seropositive rheumatoid arthritis, on triple-DMARD therapy (methotrexate, sulfasalazine, and hydroxychloroquine), presents with a 1.5-cm nodule on her right breast, and no suspicious regional lymph nodes. Biopsy confirms an estrogen receptorpositive, progesterone receptorpositive, human epidermal growth factor receptor 2negative ductal carcinoma. Her rheumatoid arthritis medications are stopped. The patient would like to undergo lumpectomy followed by radiation therapy but is concerned about the possible adverse effects of radiotherapy in women with rheumatoid arthritis.

A few studies have evaluated the risk of radiation therapy in patients with cancer and connective tissue diseases, especially scleroderma and lupus erythematosus. The evidence is limited; still, while some studies show an increase in the incidence of early and late adverse events in patients with rheumatoid arthritis, this risk appears to be small, and the majority of patients do not have any major complications.[13-15]

The patient decides to undergo lumpectomy followed by radiation therapy, and she experiences no complications. She declines adjuvant chemotherapy and starts treatment with oral tamoxifen, returning to her full-time job. Two months later, she develops severe polyarthritis of her hands, elbows, and knees, which has a major impact on her quality of life. She starts treatment with oral prednisone. Six weeks later she starts triple-DMARD therapy, which had been an effective treatment before her cancer diagnosis. After 4 months, she shows no improvement and is obliged to take a temporary leave from her job; she would like to discuss an alternative therapy for her rheumatoid arthritis.

Decision making about antirrheumatic therapy in patients with concomitant rheumatoid arthritis and cancer requires careful risk stratification with respect to the cancer type, its stage, and its prognosis[1]; patient preferences with regard to risk and outcome uncertainty must also be considered. In this situation, had this patient not had a recent diagnosis of cancer, it would be appropriate to consider a biologic therapy for her rheumatoid arthritis, according to recommendations from the American College of Rheumatology (ACR).[16] However, this woman is young and has a recent cancer diagnosis with an excellent prognosis; thus, it would be desirable to choose an agent with a low likelihood of affecting tumor immunity. This is particularly important because the patient declined adjuvant chemotherapy, which can be effective in eliminating micrometastases.

Most commonly, patients with rheumatoid arthritis in whom traditional DMARD therapy fails are treated with TNF inhibitors. However, there is insufficient evidence regarding the safety of these agents in patients with cancer, primarily because they are typically excluded from clinical trials. Two observational studies assessed the risk of cancer recurrence in patients with rheumatoid arthritis treated with TNF inhibitors compared with traditional DMARDs and found no differences in recurrence rates; however, the numbers were small, and these studies did not include any patients who were within 5 years of their cancer diagnosis.[17,18] Another case series reported that 8 of the included patients received TNF inhibitors within 5 years of cancer diagnosis, with no recurrences.[19] A recent larger observational study showed that patients with rheumatoid arthritis who started therapy with TNF inhibitors after a diagnosis of breast cancer were not at increased risk for recurrence, but the median time from diagnosis to therapy initiation was 9 years (more than 5 years for 85% of the patients).[20] These results are reassuring in that in selected patients with a history of treated cancer and no recurrence, TNF inhibitors appear to be safe when used several years after completion of therapy. However, for patients with a more recent cancer diagnosis, uncertainty remains.

Several factors should be taken into consideration when making decisions about rheumatoid arthritis therapy in patients with a history of cancer. The baseline risk of recurrence varies depending on how aggressive the original cancer was. Moreover, although the risk of recurrence decreases over time, for some cancer types, such as breast cancer, there is a risk even decades later. No study has examined the likelihood of cancer recurrence for specific rheumatoid arthritis therapies. However, most of the concerns have centered on TNF inhibitors, primarily because of their mode of action and limited evidence showing an increase in the risk of lymphoma, melanoma, and nonmelanoma skin cancers with these agents.

Because this patient has failed to respond to therapy with combination DMARDs, it is appropriate to initiate treatment with a biologic agent, but TNF inhibitors would not be the best choice. An appropriate alternative would be rituximab, which is an effective therapy for rheumatoid arthritis, and which has been used for many years in the treatment of lymphoma, with no evidence of increased recurrence in patients with prior solid tumors. Other biologic agents and JAK inhibitors have not been sufficiently evaluated in this setting to offer a recommendation.

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Arthritis Expo in Westlake showcases how to live life to the fullest with arthritis – The Morning Journal

Thursday, May 18th, 2017

More than 50 million Americans, including an estimated 300,000 children, live with arthritis the nations leading cause of disability, according to the Arthritis Foundation.

And in response to that, the Cleveland Clinic and the Arthritis Foundation held an Arthritis Expo on May 17 at the LaCentre Conference & Banquet Facility, 25777 Detroit Road in Westlake.

Arthritis is a general term for a group of more than 100 diseases. The word arthritis means joint inflammation, and types of arthritis include osteoarthritis, rheumatoid arthritis and gout.

The expo was to help educate the public on how to live with arthritis, according to Bill Riter, a volunteer with the Foundation.

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We bring in doctors who are associated with diet, exercise, operation, joint replacement and they give talks about how to treat arthritis, how to get replacements and exercise to help with arthritis, Riter said.

The Expo started off by allowing residents to visit exhibits that had been set up.

Exhibitors included Alzheimers Association, Arthritis Foundation, Bath Fitter, Cleveland Clinic, Greater Cleveland Volunteers, Hospice of the Western Reserve, Kitchen Saver, Info Line, Inc, Life Care Center, Louis Stokes VA Medical Center, ONeil Healthcare, Parkside Villa, Pleasant Lake Villa, Sprenger Health Care, St. Mary of the Woods and Western Reserve Area on Aging.

Citizens then were able to hear from doctors about diet, joint replacement myths and medications.

There are foods that are good to reduce inflammation, but there also are foods that can trigger inflammation, Cleveland Clinic Dietician Kate Patton said.

Understanding the different food groups, knowing whats bad and good foods can help people who have arthritis, she said.

Riter agreed that diet and exercise are key to helping with the disease.

I have arthritis and I had a hip and knee replacement and with good eating habits and exercise I have been able to take care of myself and my wife, he said. Its possible to live a normal life with arthritis, its really about taking care of yourself. If you dont take care of yourself, your doing more harm to yourself in the long run.

Attendees also were able to see a chair exercise demonstration.

We really want to educate people on how to treat arthritis, Riter said.

For more information on arthritis, go to http://www.Arthritis.com.

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Arthritis Expo in Westlake showcases how to live life to the fullest with arthritis - The Morning Journal

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May Is Arthritis Awareness Month – Longview News-Journal

Thursday, May 18th, 2017

Arthritis is one of the leading causes of disability in the US. Joint diseases affect more than 53 million men and women and the number is expected to grow in the coming years. To raise awareness and better understand its impact, the Arthritis Foundation, together with the CDC have declared May to be the National Arthritis Awareness Month.

What Exactly Is Arthritis?

Arthritis functions as an umbrella term for over 100 conditions that affect the joints. Many of its forms are unpredictable, with symptoms that can subside or worsen in a matter of days and even hours. Common joint diseases cause pain, stiffness, swelling and a decreased range of motion. Symptoms range from mild to severe.

The more severe forms of arthritis can cause permanent changes to the joints, some visible, some only detected by X-rays. Simple movements like climbing stairs or even walking can turn into insurmountable challenges because of the chronic pain. A few forms of the disease can also impact organs, such as the lungs, eyes, skin, kidneys and the heart.

Some of the most common types are inflammatory arthritis - in which the body's immune system attacks the joints - osteoarthritis - when cartilage wears off the bones - infectious arthritis - caused by a fungus, virus or bacterium - and the metabolic kind - caused by uric acid build-up.

What Are The Warning Signs?

Joint pain. Knee pain can also be a signal. It can manifest itself when you're climbing up a set of stairs or when simply bending and straightening the knee. The pain tends to be sharp. Other areas that can be affected early on are the ankles, thumbs, back, hips and hands.

Stiffness. Having difficulties with simple movements after being awake for more than 30 minutes. If the stiffness doesn't go away quickly after waking up and stretching, or if it returns later on, after being physically inactive, you should make a doctor's appointment.

Issues with using your hands. Having problems with fine-motor skills can indicate the onset of rheumatoid arthritis. If you suddenly encounter difficulties with tying your shoelaces, buttoning up, using cutlery or similar activities, a trip to your physician might be in order.

Mild fever. Other symptoms that point to rheumatoid arthritis are those that come disguised as a type of flu. Mild fever, exhaustion, anemia and loss of weight that are still affecting the body for much longer than the flu would, can also come with joint pain and stiffness.

Who Gets Affected?

Arthritis in its many forms doesn't discriminate. Women and the elderly are more prone to suffer from it but they are not the only ones. Roughly 300 thousand children and teenagers in the US are affected by some type of joint disease. The number of adults is expected to reach 67 million by the year 2030.

Texas Spine & Joint Hospital has over 40 specialist physicians who treat various forms of arthritis. Dont allow an arthritic condition to keep you from working and doing the things you enjoy. Schedule an appointment today to learn about treatment options for your arthritis symptoms by calling 903-758-8754.

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May Is Arthritis Awareness Month - Longview News-Journal

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Novartis’ Cosentyx Takes the Wind Out of Stelara’s Sails in Psoriatic Arthritis Market – PR Newswire (press release)

Wednesday, May 17th, 2017

The question now is whether Cosentyx can continue this momentum once new IL-17's such as Lilly's Taltz receive marketing authorization. More than one-third of rheumatologists claim to have clinical experience with Taltz in PsA (similar to Cosentyx pre-approval exposure) and a fair percentage of the audited patients are identified by their rheumatologist as Taltz candidates. With the introduction of new IL-17's, watching the evolving dermatology referral patterns for PsA patients will be critical. 72% of the rheumatologists state that they wish dermatologists would refer PsA patients earlier than they typically do; furthermore, when patients currently treated with a biologic or Otezla are referred, the majority are switched by rheumatologists within three months.

Although Celgene recently reported a revenue miss in Q1 2017 for Otezla, the audit revealed a solid position for the brand. While the switch-from rates did increase from the prior wave, Otezla also gained, particularly in the first-switch scenario where safety concerns associated with a biologic and patient preference for an oral agent drove the switch. Should Pfizer's Xeljanz gain approval for PsA, Otezla will have a new battle to fight with regard to patient demand for an oral. Indeed, rheumatologists indicated that 31% of the patients currently on Otezla would be considered candidates for Xeljanz if approved.

RealWorld Dynamix is an independent report derived from a robust patient audit focused on the switch patient segment. Unlike claims data, the analysis includes physician assessment, rationale for treatment decisions and future intent related to biologic/Otezla selection. In addition, key variables such as patient engagement level, the influence of the payer, socioeconomic and QOL metrics, co-morbidities, concomitant medications and test results are also included to provide a comprehensive analysis of the patient journey. In total, the combined analysis includes over 1,000 patient records. The full report will be available at the end of May.

Spherix Global Insights is a business intelligence and market research company, specializing in renal, autoimmune, neurologic and rare disease markets. Our aim is to apply our commercial experience and unique relationships within core specialty markets to translate data into insight, enabling our clients to make smarter business decisions.

For more information contact: Lynn Price, Immunology Franchise Head Email: info@spherixglobalinsights.com http://www.spherixglobalinsights.com

To view the original version on PR Newswire, visit:http://www.prnewswire.com/news-releases/novartis-cosentyx-takes-the-wind-out-of-stelaras-sails-in-psoriatic-arthritis-market-300458754.html

SOURCE Spherix Global Insights

Spherix Global Insights

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Novartis' Cosentyx Takes the Wind Out of Stelara's Sails in Psoriatic Arthritis Market - PR Newswire (press release)

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Arthritis cure? New procedure could REPAIR knee joints – Express.co.uk

Wednesday, May 17th, 2017

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The most common form of arthritis in the knee is osteoarthritis, a degenerative wear and tear type that tends to affect those over 50.

According to Arthritis Research UK, there are 4.11 million people in England with osteoarthritis of the knee.

However, a new study by the University of Aberdeen may have found a way to repair affected knee joints using stem cells.

The researchers have identified how they can be used to reform and repair cartilage.

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In the research published in the journal Nature Communications, they discovered a protein - called Yap - that appears to regulate the key stem cells which can help repair cartilage.

Cartilage is a structural component of the body which acts as rubber-like padding to protect the ends of bones.

To keep the cartilage lubricated in order to reduce friction, the membrane releases the synovial fluid.

However, conditions such as arthritis cause the normally thin membranes to become inflamed and thicken, creating more fluid, triggering pain and swelling and leading to catalogue damage.

In the research published in the journal Nature Communications, they discovered a protein - called Yap - that appears to regulate the key stem cells which can help repair cartilage.

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They found that when a joint is injured, and the synovial membrane enlarged, theres a high presence of Yap in the stem cells.

When Yap was removed from stem cells, the synovial membrane in an injured joint did not expand, and additionally, cells without Yap had a reduced ability to contribute to cartilage repair.

Interestingly, the particular stem cells they looked at derived from the same cells which produce our original knee joints when we are embryos.

Professor Cosimo De Bari, director of the University of Aberdeens Centre for Arthritis and Musculoskeletal Health, said: This is important research as we have identified the particular type of stem cells which appear to be important for repairing joints. We have also identified a key protein that regulates these stem cells.

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By identifying and understanding these stem cells more fully, it puts us in a better position down the line to be able to target them with drugs or other treatments.

Ideally we want to be able to get to a stage where we can give ageing cells that are losing their function a boost.

Early diagnosis can reduce symptoms and make arthritis easier to treat.

De Bari added: We want to prevent joint damage and arthritis or treat arthritis at an early stage.

Once the damage is done, it is difficult to do anything the challenge is to see if we can support the stem cells present in the joint to make sure they maintain their functionality.

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Creaks and cracks in neck may be due to arthritis – News – Sarasota … – Sarasota Herald-Tribune

Wednesday, May 17th, 2017

DEAR DR. ROACH: I am an 83-year-old man in reasonably good health. About six months ago, I started hearing a cracking noise when I turned my head sideways or up and down. Sometimes it would happen every 15 seconds. No one can hear it but me, which is why I haven't gone to my family doctor. I also have had some light headaches. R.P.

Dear R.P.: The cracking noise could be coming from one of the joints in your neck. Most people at age 83 have some degree of arthritis in the neck, and I think that's the most likely cause.

Sometimes there can be a snapping noise or sensation as tendons move over a bony prominence. Other times, there can be a cracking noise, such as cracking knuckles, for the same reason, with nitrogen bubbles forming in the joint with pressure changes. But a crunching or cracking noise most often comes from the joint itself, and often represents some degree of arthritis. If it's not bothering you, nothing need be done. A set of X-rays could confirm and determine the severity of arthritis.

The headaches may have nothing to do with the sound, but there are headaches that can be triggered from neck arthritis.

DEAR DR. ROACH: If a person has lower than optimally functioning kidneys, and protein is hard for kidneys to process, is it easier for kidneys to process plant protein or animal protein? S.H.

Dear S.H.: Plant protein definitely is better for the kidneys. Switching from a meat-based diet to a plant-based diet has been shown to slow the progression of kidney disease from many different causes. A plant-based diet has probable benefits in terms of heart disease as well, compared with a diet high in animal protein, especially red meat.

Reducing animal protein is only part of what needs to be done for kidney disease. Depending on how advanced the kidney disease is, some people need to reduce the amount of potassium they take in. It also may be appropriate to look carefully at medication doses, which often need adjusting in people with kidney disease.

DEAR DR. ROACH: I am an 85-year-old man who has been bothered with trigger finger for a number of years. My doctor says I'm in good health for my age. Several years ago, a doctor said he could give a cortisone injection but would not guarantee it to work over a long period. I had three, and they did not work. What are my options now? B.K.

Dear B.K.: A trigger finger is a condition where a finger (or the thumb, which is considered a finger) gets stuck in the bent position, requiring it to be pulled back into place again. It is caused by one of the tendons getting caught in a pulley system inside the finger. Treatment usually includes modification of activity, short-term splinting and anti-inflammatory drugs, or cortisone injection if that doesn't work. Only people who have failed to get relief from injections should be considered for surgery. That's the choice you have to make now. The surgery is very effective (about 94 percent success rate), and most people are back to near-normal activities in a week or two.

Readers may email questions to ToYourGoodHealth@med.cornell.edu.

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Simple way to beat of arthritis: Balanced diet and exercise can help fight misery diseases – Express.co.uk

Tuesday, May 16th, 2017

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Research suggests simple changes like moving more and eating the right food could be the key to tackling the painful condition that affects 10 million UK adults.

Some 8.5 million sufferers have the most common form osteoarthritis which is caused by wear and tear on joints.

For decades it was thought to simply be part of growing old but now research suggests cases of arthritis could be rocketing because of chronically unhealthy lifestyles.

Ali Mobasheri, Professor of Musculoskeletal Physiology at the University of Surrey, said: Chronic diseases all have an inflammatory component and this seems to be driven by our sedentary lifestyles. We are moving less and our diets have changed we are basically sitting on multiple health time bombs. Arthritis can be accelerated if people are obese because it has a hugely negative impact on joints. The answer is to eat well, control weight and move more.

Joints need regular movement to work properly.

Arthritis causes stiffness, swelling, and tenderness when joints are moved generally in the knees, hips and hands.

It typically affects people over the age of 40 and was previously thought to be due to muscles weakening and the body being less able to heal itself, or the joints slowly wearing out over time.

Joints need regular movement to work properly

Professor Ali Mobasheri

But the major review found the onset of the incurable condition is not inevitable.

The search for new ways of treating debilitating complaints comes after research showed nearly half of all British adults now live with chronic back pain or arthritis.

Up to 28 million people, or 43 per cent of all adults, have been in pain for more than three months with the problem set to worsen as the population lives longer, according to a review of 19 previous studies involving 140,000 people.

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Just one in seven adults under 25 reported chronic pain compared with almost two-thirds of people over the age of 75.

Problems like lower back pain or osteoarthritis affect 35 to 51 per cent of adults, with women most likely to suffer.

Prof Mobasheris research, published in journal Nature Reviews Rheumatology, is a damning indictment of 21st century living where shocking levels of inactivity and diets loaded with sugars are believed to be the major culprits.

Crucially, his research identified a link between metabolism and osteoarthritis.

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Studies show weight gain can increase inflammation and exacerbate arthritis.

Metabolic changes, caused by a poor diet and sedentary lifestyles, reduce the bodys ability to use energy sources efficiently, forcing it to generate alternative sources.

The stress this places on cells leads to an overproduction of metabolic and inflammatory substances, which is difficult for the body to flush out.

Abnormal levels in the body leads to inflammation of the joints cartilage which impedes on movement and causes pain.

Prof Mobasheri, presidentelect of the Osteoarthritis Research Society International, said: For too long osteoarthritis has been known as the wear and tear disease and it has been assumed that it is part and parcel of getting older. However, this is not the case and what we have learnt is that we can control and prevent the onset of this painful condition.

It is important never to underestimate the significance of a healthy diet and lifestyle as not only does it impact upon our general wellbeing but can alter the metabolic behaviour of our cells, tissues and organs leading to serious illnesses. The best advice is to control weight and avoid eating excess sugar.

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Experts recommend we take at least 150 minutes of moderate exercise each week and eat five portions of fresh fruit and vegetables every day.

Dr Natalie Carter, of Arthritis Research UK, said: We agree that arthritis isnt a wear and tear condition but can be managed by a healthy lifestyle, supported by a good diet and regular exercise.

Being overweight can put more strain on the joints, increasing the likelihood of developing arthritis. We are continuing to invest in research that looks at how diet, exercise and a range of other factors can help to prevent and limit the pain caused by osteoarthritis.

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Simple way to beat of arthritis: Balanced diet and exercise can help fight misery diseases - Express.co.uk

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