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Archive for the ‘Immune System’ Category

Verily and Janssen to collaborate on home-based COVID-19 immune response study – PMLiVE

Sunday, February 14th, 2021

Life sciences research organisation Verily has partnered with Janssen Research & Development on a home-based study to investigate the early immune system response to COVID-19 infection.

The COVID-19 Immune Response Study will collect detailed information about how the SARS-CoV-2 virus affects the immune system, as soon as someone tests positive for COVID-19.

It will enrol participants with a confirmed, positive COVID-19 diagnosis, and the volunteers will participate from home.

Researchers will collect biological measurements, clinical and epidemiological data at the time of COVID-19 testing.

This information will be use to characterise biomarkers associated with progression of disease resulting from COVID-19 infection, over 28 days.

Acute respiratory distress syndrome caused by SARS-COV-2 and other viral and bacterial pathogens carries with it a high mortality rate, and more than 2.2 million people will suffer each year as a result, said James Merson, global head of infectious diseases R&D, Janssen.

Since immune response patterns observed in COVID-19 patients are similar to those caused by other respiratory pathogens, it is our hope to apply the findings from this study beyond COVID-19 to other illnesses that carry a high patient burden, he added.

The researchers will also collect real-world data from participants from up to two years prior to enrolment in the study and up to two years following the last study assessment.

There is a critical need for studies to identify biomarkers and potential signals which will give clinicians the ability to make evidence-based treatment decisions, allocate resources and facilitate more meaningful conversations with patients and families about the anticipated disease trajectory, said Faith Holmes, primary investigator of the COVID-19 Immune Response Study.

This study will have the ability to contribute to a myriad of future studies to shed some light on these issues, she added.

Verily is also conducting another programme the Baseline COVID-19 testing programme to advance and expand testing and containment for COVID-19 in the US.

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Some coronaviruses steal genes of their host to evade immune system response: Study – BusinessLine

Sunday, February 14th, 2021

Some coronaviruses take in some genetic material of their host in order to blend in and become less detectable to the immune system, according to a study.

The study, published in the journal Viruses, noted that coronaviruses encompass a sophisticated evolutionary mechanism.

19 genetic variants of Covid-19 that can dodge antibodies found in India: Study

Research in this field is fundamental to understand the functioning of illnesses that can spread from animals to humans so that we can efficiently manage ecosystems and provide a balance between the species inhabiting them, said Mauro Delogu, a researcher at the University of Bologna and one of the authors of this study.

Researchers made this discovery while they were examining coronaviruses found in specimens of European hedgehogs (Erinaceus europaeus). They named this strain EriCoV.

The authors of the study observed that the viruses belong to the same strain of Beta-CoV responsible for Covid-19 as well as MERS. However, there is no evidence that they can spread to humans.

Study sheds more light on role played by immune system's T cells against coronavirus

These hedgehog coronaviruses are able to steal a gene (CD200) that belongs to the host. When combined with its receptor, this gene prevents an excessive inflammatory response. By incorporating this gene, the virus can hinder the immune defence of the host, the researchers explained.

The authors of the study believe that with this evolutionary strategy, coronaviruses can influence the duration of the infection and therefore prolong the time necessary to eliminate the virus.

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10 crucial vitamins and minerals children need to keep their immune systems healthy – Bromsgrove Standard

Sunday, February 14th, 2021

The British Nutrition Foundation outlines key nutrients that can help both children and parents fight infections, and explains which foods theyre in.

Having a healthy immune system is vital for both children and adults and what we eat plays a major part in this.

Paediatric infectious diseases expert Professor Kirsty Le Doare from St Georges, University of London, explains that the nutrients we get from food and our good gut bacteria, which are affected by food, help modulate the immune system and keep its natural balance, helping to protect us from disease and infection.

A healthy diet helps keep our immune system healthy and can help prevent or reduce the risk of immune-mediated diseases, she says. Malnutrition affects how the immune system works, and a poor, unhealthy diet thats low in vitamins and minerals can have the same effect.

To make it clearer to parents which foods can help keep children and young peoples immune systems healthy, the British Nutrition Foundation (BNF) has put together a list of the essential nutrients for the job.

All of these nutrients are essential for other functions in the body, as well as supporting the immune system, says Sara Stanner, the BNFs science director.

But whats really key isnt the role of one or two specific nutrients but how a range of vitamins and minerals are needed to support all the different ways the immune system fights off infections. And the best way to get all of these nutrients is to have a varied and balanced diet.

Every child is different, but its likely that having consistently low intakes of these nutrients, below the recommended amount, will mean their immune system may not be working at full strength, they may be more vulnerable to infections, and other aspects of their health may also be affected.

As well as nutrients such as protein and omega-3 fats, a number of vitamins and minerals have key roles in supporting the immune system.

The BNF says they are:

Vitamin A

Found in: Eggs, cheese, whole milk, liver. The body can also make vitamin A from beta-carotene, found in dark green leafy vegetables, orange-coloured fruits and vegetables (e.g. carrots, melon).

Did you know? Carrots are rich in beta-carotene which can be converted to vitamin A in the body three tablespoons will provide children under 10 with all they need for the day, and a baked sweet potato can give teenagers and adults all the vitamin A (as carotene) needed daily.

Vitamin B6

Found in: Poultry, fish, fortified breakfast cereals, chickpeas, soya beans, some fruit and vegetables (e.g. bananas, avocados, green peppers), nuts and seeds.

Did you know? A banana provides around a third of the vitamin B6 needed for a 4 to 10-year-old. A snack of walnuts (20g, or six halves) provides around 10% of the daily vitamin B6 requirement for teenagers and adults.

Vitamin B12

Found in: Meat, fish, milk, cheese, eggs, fortified breakfast cereals, fortified milk alternatives.

Did you know? Two tablespoons of tuna in a sandwich can provide all the vitamin B12 a child needs for the day, and two poached eggs will provide all the daily vitamin B12 adults and teenagers need.

Vitamin C

Found in: Citrus fruits, berries, kiwi fruit, green vegetables (e.g. broccoli, cabbage), cauliflower, peppers, tomatoes.

Did you know? Broccoli is a good vitamin C provider five small steamed florets will provide under 11s with the vitamin C they need for the day. A stir-fry with portions of sugar snap peas and red peppers will give teens and adults their required daily vitamin C.

Copper

Found in: Wholegrain breakfast cereals, wholewheat pasta, couscous, quinoa, shellfish, pulses, dried fruit.

Did you know? Baked beans are an easy source of copper that children often enjoy, and for teens and adults pulses used in soups, stews, and curries are good copper sources.

Vitamin D

Found in: Oily fish, eggs, some fortified breakfast cereals, some fortified dairy and dairy alternative products (check labels).

Did you know? During the UK autumn and winter the sun isnt strong enough for the body to make vitamin D, so we should eat foods rich in the vitamin. Oily fish is a good source, so try a sardine Bolognese. Children between one and four years should be given a daily 10mcg vitamin D supplement all year, and older children should take a supplement in autumn and winter.

Vitamin D is particularly important to keep childrens growing bones healthy, and our main source is from sunlight on our skin, explains Stanner. As over the past year many of us have been indoors more than usual, its even more important that both children and adults take vitamin D supplements, as its difficult to get enough from diet.

Folate

Found in: Green vegetables (e.g. broccoli, cabbage, spinach), chickpeas, oranges, berries, cheese, wholemeal bread.

Did you know? Green veg are packed with folate, whether its peas, plenty of lettuce, rocket and spinach in salads, and pak choi in stir fries.

Iron

Found in: Red meat, pulses, nut butters and seed pastes like peanut butter and tahini, fortified breakfast cereals, wholemeal bread, dried fruit.

Did you know? Surveys suggest around half of teenage girls and a quarter of women may have low iron intakes, so we should all try and include a variety of food sources of iron in our diets, advises Stanner. Vitamin C can help the body absorb iron, so try a glass of orange juice with fortified breakfast cereal.

Selenium

Found in: Nuts and seeds (particularly Brazil nuts, cashews, and sunflower seeds. For children under five years, nuts and seeds should be offered ground or as a nut butter/seed paste to reduce the risk of choking), eggs, poultry, fish, shellfish.

Did you know? Fish is a great selenium provider teenagers and adults should be eating at least two portions of fish a week, one of which should be oily (e.g. salmon, sardines).

Zinc

Found in: Meat, poultry, cheese, nuts and seeds (offered ground or as a nut butter/seed paste to the under fives), some shellfish (like crab and mussels), wholegrain breakfast cereals, wholegrain and seeded breads.

Did you know? Lean beef mince is a good source of zinc, so favourites like chilli, meatballs and cottage pie will all boost zinc intake. Wholegrains are also a source of zinc so try wholegrain cereal or a cheese sandwich on wholegrain bread with plenty of salad.

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10 crucial vitamins and minerals children need to keep their immune systems healthy - Bromsgrove Standard

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Rare blood auto immune disorder appearing in very small amount of COVID vaccine recipients – WWLTV.com

Sunday, February 14th, 2021

If we recognize it early, it's treatable. It shouldn't hold us from encouraging them to get the vaccine.

NEW ORLEANS The CDC, the FDA, and the makers of the Pfizer and Moderna COVID-19 vaccines, are looking into reports of a rare blood disorder in a small number of people who got the vaccine.

After more than 31 million people in the U.S. have gotten a COVID vaccine, three dozen cases of a rare blood auto immune disorder, causing one death, have been reported.

Immune thrombocytopenia, or ITP, causes a lack of platelets, the part of the blood necessary for clotting.

There are some cases that have predisposing or history of autoimmune disorder, but some cases are occurring in otherwise healthy individuals, explained Dr. Maissaa Janbain, a Tulane Hematologist and Oncologist who is the Associate Director of the Louisiana Center for Bleeding and Clotting Disorders.

Autoimmune means your own immune system attacks cells that are supposed to be in your body. Dr. Janbain says this condition was not seen in the clinical trials, is extremely rare, and it is still unknown if it's a coincidence or linked to the vaccine.

When asked if the new ITP cases are about equal or fewer than is seen in the normal population, she replied, I would say they are even less.

If you are prone to autoimmune conditions vaccines can uncover this. Flu vaccines, and MMR vaccines have exposed this in people in the past, but natural viruses can too.

So the risk of getting ITP after getting coronavirus in the community is higher than with a vaccine. In fact there have been cases reported after COVID-19.

If we recognize it early, it's treatable. It shouldn't hold us from encouraging them to get the vaccine.

Here are the early signs:

Report those immediately to your doctor for a blood count.

Now if you already have the rare condition of ITP, the American Society of Hematology recommends this:

They are still encouraging patients with stable, chronic ITP, or ITP that has been in remission, to get the vaccines, said Dr. Janbain.

For now, Dr. Janbain wants her blood disorder patients to get the COVID vaccine. She'll just monitor them more closely.

On a separate note, the doctor says people on blood thinners should get the vaccine since getting the COVID infection can cause blood clots.

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What we know about Covid reinfection, immunity and vaccines – The Guardian

Sunday, February 14th, 2021

How long does natural protection from a first infection last?

There is no clearcut answer to this, but several studies suggest protection generated by a previous infection lasts for at least a few months.

According to one preprint study from Public Health England (PHE) released in January, which looked at hospital staff, the median interval between the first infection and reinfection was more than 160 days about five months. Meanwhile, a study from Qatar suggests protection by natural immunity of about 95% efficacy lasts about seven months.

Again, that is unclear. Different people will react differently to reinfection, depending on how their immune responses reacted to the first infection, probably, says Julian Tang, a clinical virologist and honorary associate professor in the respiratory sciences department at the University of Leicester.

For some, a second infection is less severe than the first. According to a study from Qatar, less than 0.2% of people tested positive for Covid at least 45 days after their first positive test, with only about a fifth of these showing strong or good evidence for reinfection. Of these 54 people, just one was hospitalised, and even then only with a mild infection.

A second study from Qatar yet to be peer-reviewed supports this, with two-thirds of reinfections only picked up through random or routine testing. Again it suggest reinfection is rare, with just 129 people out of 43,044 followed showing evidence of reinfection over a median of 16.3 weeks.

The PHE study also suggested that reinfection tended to be less severe, with about a third of those who caught Covid for a second time showing symptoms, compared with 78% for first infection.

But there have been a number of cases around the world of reinfection leading to worse disease.

A recent study from researchers in Brazil, about to be published in the Journal of Infection, found that of 33 people thought to have caught Covid for a second time, 12% were hospitalised one of whom died - although none required such care for their first infection.

If you didnt have a good immune response, you could get infected again by exactly the same virus, says Deborah Dunn-Walters, a professor of immunology at the University of Surrey and the chair of the British Society for Immunologys Covid-19 and immunology taskforce.

If that immune response was good, the chances of being reinfected by the same variant will be lower, but reinfection might still occur by other variants.

However, the situation is not black and white as this depends on the mutations a new variant contains, and how they affect the ability of the virus to infect the cell and its interactions with the bodys antibodies and T-cell responses generated by the immune system as a result of the previous infection.

The possibility for a new variant to fuel reinfections has been highlighted by researchers in Brazil: despite about three-quarters of the population of Manaus thought from antibody tests to have been infected with Covid by October, there was a sharp uptick in hospital admissions for Covid in January this year. One explanation, they say, is the emergence of new variants of the coronavirus that may evade immunity gained from earlier infection.

Indeed, research published this week by researchers in Oxford, yet to be peer-reviewed, revealed that people who had recovered from Covid showed T-cell activity towards new variants, including the South African variant. But in general their antibodies were less able to neutralise the Kent and South African variant than the original coronavirus variant, suggesting a potentially lower level of defence.

It appears so, but there are several factors at play. Whether you catch it or not is a combination of whether you have got immunity and whether you have seen [the virus], says Dunn-Walters.

Some people may be at greater risk because of social factors such as occupation, which means they have greater chance of coming into contact with the virus again for example, healthcare workers would be expected to be at greater risk of both infection and reinfection because of this.

But there are also biological factors that might leave some people more at risk of catching Covid for a second time. Each human is unique, as are their immune responses, which govern both the risk of reinfection and the severity of these reinfections, so it is very difficult to generalise research findings and clinical trial results to individuals in any population, says Tang.

Vaccination plays a key role in protecting individuals from a first infection. But it is also important for those who have already had Covid. While natural immunity can be gained from a previous infection, jabs give much more certainty over the level of protection produced and boost protection gained from a previous infection.

Vaccines may also offer greater protection against different variants. According to the preprint by Oxford researchers, people who received two doses of the Pfizer/BioNTech jab had a strong T-cell and antibody response against the original coronavirus and the Kent and South African variants, suggesting the vaccine probably offered protection against infection for all of these variants. That contrasts with the findings for those who had only previously had a natural infection.

Natural infection doesnt guarantee you immunity as well as perhaps the vaccination might, says Dunn-Walters.

While studies have suggested that some other Covid vaccines may be less effective against the South African variant than against the original or Kent variants of the coronavirus, experts say these jabs still offer good levels of protection against serious disease. Whats more, vaccines are being tweaked to better target new variants, a move that will also bolster protection.

This article was amended on 13 February 2021. The original incorrectly stated that a study about to be published in the Journal of Infection found that of 33 people thought to have caught Covid for a second time, one died, and 12 were hospitalised. It was actually 12.1% (four people) of the 33 who needed treatment in hospital.

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What we know about Covid reinfection, immunity and vaccines - The Guardian

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Collaboration to chart AI-generated map of the immune system – OutSourcing-Pharma.com

Saturday, December 26th, 2020

Immunai, a company specializing in comprehensive mapping of the human immune system, is joining forces with 10x Genomics. The latter will leverage its single-cell technologies to map hundreds of cell types and states. By applying its artificial intelligence (AI) and machine learning (ML) algorithms, Immunai supports biomarker discovery and insight generation to help power new therapeutic discoveries and accelerate drug development.

Outsourcing-Pharma (OSP) discussed the partnership with Luis Voloch (LV), CTO and co-founder of Immunai, and how the map generated through the collaborative effort stands to benefit drug developers.

OSP: Please tell us a bit about Immunai.

LV: Immunai is comprehensively mapping the immune system to power new therapeutic discoveries, accelerate drug development, and improve patient outcomes. Leveraging single-cell technologies to profile cells and machine learning to map incoming data to hundreds of cell types and states, Immunai supports biomarker discovery and insight generation to better detect, diagnose, and treat disease.

The immune system is an incredibly complex, distributed system that researchers have been trying to understand with limited success for years. Immunai is the first company to fully map the immune system, generating the largest proprietary database for immunology.

Were disrupting legacy companies by analyzing 10,000 times more data from each cell than they are. No one is doing exactly what were doing.

OSP: How did you come to partner with 10x Genomics?

LV: There is an undeniable fit between the goals and capabilities of our two companies. At Immunai, we want to use AI to identify and understand novel elements within hundreds of different cell types to inform drug development, and we have been leveraging 10xs products to do that at a granular level from the start.

Through our initial work together, we identified even more mutually beneficial applications of our technologies for pharma companies and academic institutions alike. So we most recently applied to 10xs Certified Service Provider Program to give 10xs customers access to our advanced immune profiling solutions.

OSP: What does each of you bring to the table in this partnership, and how will the collaboration work?

LV: With this collaboration, we will pair our immune cell atlas with the phenotypic clinical data that hospitals, biopharma, and biotech companies derive from 10xs technology. With Immunais end-to-end computational AI pipeline customized for single-cell methods, researchers at pharmaceutical and cell therapy companies can better understand how immune cells operate with both granularity and scale. In turn, we will help 10xs customers answer clinical and translational questions related to the immune response to therapies.

OSP: Could you please talk a bit about the evolution of AI and how drug discovery professionals have made use of it to date?

LV: An analysis published earlier this year in the Journal of the American Medical Association found that the median cost of R&D for a new drug in the years between 2009 and 2018 was $985 million. This ever-increasing cost forces pharma companies to search for innovative means to create efficiencies in drug development.

Pharma companies are catching on to what Immunai already knows: AI can maximize our ability to layer data points, uncover deep insights, and advance research.

We envision AIin conjunction with human intelligenceas the major component to understanding and curing cancer. AI will increasingly have a tremendous impact on pharma. Pharma has traditionally had to experiment by testing out different compounds in a dish or in animals.

With more biological data available, AI provides a partial alternative to this that allows us to predict (without actual experiments) the impact of compounds in different biological systems. This ability has increased the speed in which we can profile and improve compounds.

OSP: What is particularly novel and noteworthy about this projectwhat do you hope to accomplish that hasnt been accomplished before?

LV: Until now, no one has been able to uncover the complexities of the immune system in the way that Immunai has. Current single-cell approaches generally operate at the scale of small academic studies because they suffer from the problem of batch effects, where noise from variation in biological samples quickly washes out any real biological signal as scale grows.

Immunais end-to-end platform is designed to manage batch effects through both proprietary lab methods and advanced AI, allowing us to build a large multi-omic single-cell database that we pair with clinical context. We train our proprietary neural network models on this data to surface insights about immune responses and facilitate the development of better therapies.

This lack of understanding of the immune system contributes to inefficiencies in drug R&D. Developing immunotherapies based on information provided by only two cells doesnt give researchers a view of the entire picture.

We believe that this collaboration will help to drastically improve the development of therapies and answer some of the biggest questions about cancer.

OSP: Is there anything youd like to add that we didnt touch upon?

LV: Our work with 10x is the second official collaboration weve announced over the past few months. In November, we announced a collaboration with Baylor College of Medicine to drive forward the development of novel NKT cell therapies. As our database continues to grow with these partnerships, we can apply learnings around immune response across different diseases from cancer to autoimmune disorders to cardiovascular diseases as well.

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Immunity Against COVID-19 Post Recovery May Last for At Least 8 Months, Suggests New Study | The Weather Channel – Articles from The Weather Channel |…

Saturday, December 26th, 2020

Representative Image

As a majority of the world collectively holds its breath waiting for COVID-19 vaccinations, indirect protective measures such as social distancing and wearing of masks have been keeping people out of the coronavirus' grasp. Furthermore, the development of antibodies in individuals that have successfully beaten the virus has also served as an 'antivirus' protection for themselves and those around them.

But with that said, there has been constant speculation on just how long these antibodies and the overall immunity against COVID-19 lasts in the human system. The clouds of mystery pertaining to this particular question continue to govern scientists, virologists, and researchers. Thus far, several studies have suggested that the antibodies against the infection may wane in just a few months after recovery, thereby raising concerns of contracting the infection more than once.

Now, a team of scientists from the Monash University in Australia has given the world a Christmas gift through their new study, which has indicated that immunity against COVID-19 can last for at least eight months. The research is all the more significant at the moment, when vaccines are still in their rollout phases.

"This has been a black cloud hanging over the potential protection that could be provided by any COVID-19 vaccine, and gives real hope that once a vaccine or vaccines are developed, they will provide long-term protection," said immunologist Menno van Zelm from Monash University.

The new study specifically took into account a type of cells in our immune system known as the memory B cells or MBC. These cells function to remember any infection that the human body contracts after being invaded by a pathogen, say virus. Therefore, if an individual contracts the virus again, MBC functions to trigger a protective immune response through its memory, and thus shields an individual from re-infection.

To understand the presence of memory cells, the team chased two main components of the SARS-CoV-2 virusthe spike and the nucleocapsid proteins. The study noted that the memory B cells were rapidly generated in all the patients following the infection, and remained detectable after 240 days. This very extended presence of the memory cells showcases a long-term immune response to COVID-19. It also highlights the fact that a patients immune system has the ability to fight when re-exposed to the pathogen by the rapid production of antibodies.

"These results are important because they show, definitively, that patients infected with the COVID-19 virus do in fact retain immunity against the virus and the disease," said Dr van Zelm.

Representative Image

Interestingly, the study also ascertained that even after months of virus spread, during which millions of positive infections have been found, there have not been many reported cases of re-infections among the population across the globe.

A similar study was recently published in the journal Emerging Infectious Diseases, which also confirmed the presence of antibodies against SARS-CoV-2 after 8 months of infection in most asymptomatic or mildly symptomatic patients. The study was conducted using the immunoassays test on 58 positive patients.

When attacked by a pathogen, our immune system produces proteins called antibodies in order to fight the infection. If the infected person can produce sufficient antibodies, he can recover from the disease caused by that pathogen.

To examine how long these antibodies last in case of COVID-19, researchers monitored about 25 people diagnosed with different severities of the disease, and then collected post-infection blood samples from themstarting from day 4 to day 242 after recovery. On the other hand, they also obtained data from 36 healthy control patients between March to September, so as to compare each patient's antibody presence and levels of virus-specific immune cells.

After examining this long period data, the researchers noted that the antibodies against COVID-19especially immunoglobulin (IgG), which is the most common antibody in the human bodystarted to fade in just 20 days post-infection, just like the previous studies had suggested.

Earlier, a similar research conducted by the Chongqing Medical University in China had also suggested that people who have recovered from COVID-19 showcased a sharp decline of up to 90% in their Immunoglobulin (IgG) antibodies within the time frame of 2-3 months.

The new research is a collaborative work between Monash University, The Alfred Hospital, and the Burnet Institute in Melbourne. The study was published in the journal Science Immunology on December 22, and can be accessed here.

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Thats a sign your immune system is working: Side effects are normal with COVID-19 vaccines – KX NEWS

Saturday, December 26th, 2020

With the roll out of COVID-19 vaccines, many people may have questions about side effects.

During the clinical trials, people who were administered the Moderna or Pfizer vaccine experienced fever, joint pain and redness around the injection site.

These symptoms are said to last one to two days after receiving the dosage.

We spoke with a North Dakota Department of Health consultant who says the side effects are normal and a sign that your immune system is reacting to the vaccine.

Its more common to see these side effects after you receive the second dose of the vaccine. So dont be surprised if after the first dose you may have minimal or very few side effects, but after the second dose if that fever or those body aches are slightly more prominent again thats a sign your immune system is working, said Kylie Hall.

Hall says during the clinical trial side effects were more common in the Moderna vaccine than the Pfizer.

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What is the role of nutrition in immunity and host susceptibility to COVID-19? – Gut Microbiota for Health

Saturday, December 26th, 2020

Immune system activity is enhanced after a viral infection such as COVID-19

Although the immune system is always working to prevent pathogens from invading the body, as well as eliminating those pathogens and generating an immunological memory, the metabolic activity of immune cell types is enhanced following a viral infection such as COVID-19. That heightened activity is accompanied by a higher demand of energy and nutrients, which come from diet, to meet the immune cells requirements.

In a new comprehensive review, Prof. Philip Calder from the University of Southampton provides an update on the role of nutrition in supporting the immune system as part of the current fight against COVID-19.

Different levels of evidence have shown the following as key nutrients involved in reducing infection risk by supporting antibacterial and antiviral defense:

The mechanisms by which each of the nutrients named above support the immune system include the strengthening of innate immune responses and antioxidant systems. Likewise, the gut microbiome also plays a role through its involvement in training the immune system and avoiding excessive inflammatory responses to pathogenic organisms. Furthermore, it has been shown to be altered in patients with COVID-19.

Although zinc and selenium have been shown to be particularly relevant for supporting antiviral defense, there is no single nutrient or diet that will prevent people getting infected with SARS-CoV-2 or have an impact on mortality in COVID-19. The immune system plays a central role in protecting against infection, but due to its complexity and the multiple ways in which it deals with viruses, the best advice is to consume a healthy, diverse and well-balanced diet that will provide the nutrients required to achieve a healthy gut microbiome, which can also benefit the immune system.

Considering that some patients with COVID-19 have been shown to have an altered gut microbiome, coupled with gastrointestinal symptoms, probiotics could be used as means of reducing bacterial translocation and secondary infection. However, even though probiotics containing Lactobacillus and Bifidobacterium have been shown to improve immune function and enhance the response to some vaccinations, it is still early to conclude whether the gut microbiome plays a therapeutic role in preventing or treating COVID-19.

In some COVID-19 patients, an excessive inflammatory reaction (called a cytokine storm) can occur as a compensatory reaction by immune cells for dealing with lung damage. In that regard, Philip Calder acknowledges in the review that the polyunsaturated omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) seem to be relevant in resolving ongoing inflammatory processes in patients with an outbreak of severe acute respiratory distress syndrome.

Although there is no specific evidence that nutrients alone can help protect against or lessen the effects of COVID-19, eating well and keeping a healthy weight will help the immune system cope better with the demands placed on the body before, during and after COVID-19 infection.

The World Health Organization has stressed the importance of a balanced diet to maintain a strong immune system and to avoid or minimize infections during the COVID-19 outbreak. For instance, the WHO has recommended consuming 9 servings of fruit and vegetables per day, which is more than in the usual dietary recommendations.

Although micronutrients, nutraceuticals and probiotics could be of interest for enhancing immunity during the COVID-19 pandemic, it is too early to make specific recommendations due to the small number of intervention studies that have been published.

In particular, patients with malnutrition, diabetes, obesity, cardiovascular disease and respiratory diseaseand especially older peopleare at a higher risk of complications from COVID-19 and will require personalized nutrition advice. In an attempt to provide specific nutritional advice for supporting the proper functioning of the immune system, the International Society for Immunonutrition has suggested increasing the intake of vitamin E, zinc and vitamin C in older people, along with vitamin D if they have a low serum vitamin D status.

So far, the most effective way of limiting the spread of COVID-19 is by preventing contact between people. Although several vaccines have been developed for prevention of SARS CoV-2, mass vaccination roll-out will take months. Meanwhile, nutrition should be considered in any approach to ensure that individuals immune systems are well supported, even though no nutrition studies have been published yet in the context of COVID-19.

References:

Calder PC. Nutrition, immunity and COVID-19. BMJ Nutr Prev Health. 2020; 3(1):74-92. doi: 10.1136/bmjnph-2020-000085.

World Health Organization. Nutrition advice for adults during the COVID-19 outbreak [cited 3 December 2020]. Available from: http://www.emro.who.int/nutrition/nutrition-infocus/nutrition-advice-for-adults-during-the-covid-19-outbreak.html.

Jayawardena R, Sooriyaarachchi P, Chourdakis M, et al. Enhancing immunity in viral infections, with special emphasis on COVID-19: a review. Diabetes Metab Syndr. 2020; 14(4):367-382. doi: 10.1016/j.dsx.2020.04.015.

Derbyshire E, Delange J. COVID-19: is there a role for immunonutrition, particularly in the over 65s? BMJ Nutr Prev Health. 2020; 3(1):100-105. doi: 10.1136/bmjnph-2020-000071.

International Society for Immunonutrition. ISIN Position Statement on Nutrition, Immunity and COVID-19. 2020 March [cited 2 December 2020]. In: ISIN [Internet]. Available from: https://www.immunonutrition-isin.org/docs/isinComunicadoCovid19.pdf.

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VERIFY: Yes, you will need to wear a mask after you get COVID-19 vaccine – KHOU.com

Saturday, December 26th, 2020

Dr. Dirk Sostman, chief academic officer at Houston Methodist, addressed questions and claims about how the shot and the immune system.

HOUSTON The VERIFY team is working hard to make sure you have the facts before you get vaccinated. Dr. Dirk Sostman, chief academic officer at Houston Methodist, addressed questions and claims about how the shot and the immune system.

CLAIM: I won't need to wear a mask after I get vaccinated for COVID-19.

FALSE. Dr. Sostman said, One of the things we don't know about this vaccine is whether it can prevent you from transmitting the virus to other people. We know itll protect you from getting sick, but you may have an asymptomatic infection and be able to pass on the virus to others. So, you must continue to wear a mask.

CLAIM: Vaccines can overload your immune system.

FALSE. Dr. Sostman said, There is nothing to indicate that vaccines will overload your immune system.

CLAIM: Natural immunity is healthier and more effective than vaccine-induced immunity.

Partly true. Dr. Sostman said, Natural immunity may give you a reaction to a wider range of parts of the virus, which potentially could be good. But, in general, what we found with these vaccines is that they actually produce a stronger immune response than natural immunity.

CLAIM. If everyone around me is immune, then I don't need to be vaccinated.

FALSE. Dr Sostman said, If everyone around you is vaccinated and immune, how do you think they got that way? We all have to be vaccinated and become immune in order for the whole population of the United States to be immune and safe from this virus.

CLAIM: Once you receive the coronavirus vaccine, you are immune for life.

UNKNOWN. Dr. Sostman said, There are reasons to believe you could be immune for a long time, but we have no real data to indicate how long the immunity is going to last.

CLAIM: You don't need both doses of the two-dose vaccine.

FALSE. Dr. Sostman said, You really do need both doses. There is some protection after the first does, but the protection is much better after the second dose. The second dose is probably what is going to give you a longer lasting immune response.

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Vitamin alternative: Adaptogens offer a new way of boosting the immune system – Las Vegas Sun

Saturday, December 26th, 2020

Supplements, vitamins and other botanicals have been a part of the health and wellness industry for years, and public interest shows no signs of slowing. According to a market research report by Fortune Business Insights, the immune health supplements market is expected to grow $13 billion over the next seven years.

And while health stores have always sold various capsules, powders and tinctures, theres another wave of immune-boosting remedies called adaptogens that are becoming increasingly popular.

Not sure which adaptogenic mushroom is right for you? Keep reading to determine which you should put in your morning potion.

Chaga. This immune-boosting mushroom is packed with antioxidants and is believed to fight inflammation.

Shiitake. According to webmd.com, shiitake mushrooms are high in natural copper, which might support healthy blood vessels, bones and overall immune system health.

Maitake. Known as the dancing mushroom, maitake is believed to promote mental and physical well-being. Popular for its immune-boosting properties, it is also used to aid in hormonal balance.

Reishi. Similar to chaga, reishi is full of antioxidants but can also help relieve depression. Reishi is also believed to help lower cholesterol and maintain heart health.

Heather Harmon and Jimmy Aston founded local apothecary the Shasta Shop, which opened last year and exists both online and in pop-up form at the Downtown Summerlin Farmers Market every Saturday, as a way to offer the community affordable access to herbs and adaptogens.

Shasta really came out of a love of health and wellnessmental health, physical health, Harmon says. To be healthy and to be thoughtful doesnt necessarily have to be that expensive.

Harmon had suffered a stress-related injury and was taking more than 20 pills and capsules to keep herself feeling healthy. But the price of those supplements started to add up.

I have always lived a really high-stress lifestyle, Harmon says. I was trying to process how [to] deal with the pressure and stress of everyday life and still be healthy and get all the nutrients you need.

I was doing things a bit backward, she continues, taking all these vitamins and running in circles. Thats when I started looking at reishi and chaga [mushrooms] and solutions that have been available to people for centuries.

Harmon and Aston say that instead of taking a daily concoction of vitamins and supplements, you can get similar or better effects from a teaspoon of adaptogens and superfoods in your coffee, tea or morning smoothie.

All adaptogens have a similar foundation of benefits, Aston explains. All of them are loaded with vitamins and nutrients and antioxidants, [but] each one has a special something that stands out more than anything else.

Aston recommends a shiitake or maitake mushroom powder to start. Thats a good all-around adaptogen that helps you in every situation and every part of your life. Its great for mental and physical health, and it has all these vitamins and nutrients. The couple also suggests lions mane, which Aston says has received quite a lot of press during the past few years for its alleged ability to produce new neural pathwayssomething that could potentially help prevent Alzheimers or dementia.

Root and mushroom powders arent all that Shasta has in store. The son of Taiwanese restaurateurs, Aston created his signature eggplant crisps after tweaking a family recipe thats been passed down through generations.

I veganized this recipe from my great-great-great-grandmother and then used it as a marinade for the eggplant, Aston says. Theres only four ingredients. We marinate it for over 24 hours, put it in a dehydrator for another 24 hours and then have these incredible snacks.

We work seasonally, Harmon adds, explaining that Shasta uses fresh fruits and vegetables when theyre available. When persimmons are gone, theyre gone. We dont fight to have something that isnt in line with the natural cycle or order of things.

As Harmon and Aston gear up for winter, theyre excited to offer shungite powder, a rare provision found only in a specific region of Russia. According to healthline.com, shungite is a black stone from Shunga, a village in Karelia, Russia. The stone is composed of fullerenes, a type of carbon nanostructure that is believed to fight pathogens, bacteria and viruses, as well as shield against electromagnetic frequencies.

Like all adaptogens, however, the benefits of each mushroom, powder or root takes time. It should be noted that theres little long-term research about adaptogens effects on the body over time. As with all other supplements, you should talk to your doctor before adding adaptogens to your diet or routine.

Adaptogens are not something you take once, Harmon says. Theyre about dedication. They definitely gain traction and are a slow build.

Instead of us taking 19 different capsules and supplements, Aston says, we have some coffee or matcha, put in a measured scoop of our lions mane and pine pollen and call it a day.

This story appeared in Las VegasWeekly.

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U.K. variant puts spotlight on immunocompromised patients’ role in the COVID-19 pandemic – Science Magazine

Saturday, December 26th, 2020

Shoppers wear face masks on Regent Street in London on 19 December, the day the U.K. government imposed new restrictions to curb a rapidly spreading new SARS-CoV-2 variant.

By Kai KupferschmidtDec. 23, 2020 , 2:30 PM

Sciences COVID-19 reporting is supported by the Pulitzer Center and the Heising-Simons Foundation.

In June, Ravindra Gupta, a virologist at the University of Cambridge, heard about a cancer patient who had come into a local hospital the month before with COVID-19 and was still shedding virus. The patient was being treated for a lymphoma that had relapsed and had been given rituximab, a drug that depletes antibody-producing B cells. That made it hard for him to shake the infection with SARS-CoV-2.

Gupta, who studies how resistance to HIV drugs arises, became interested in the case and helped treat the patient, who died in August, 101 days after his COVID-19 diagnosis, despite being given the antiviral drug remdesivir and two rounds of plasma from recovered patients, which containedantibodies against the virus. When Gupta studied genome sequences from the coronavirus that infected the patient, he discovered that SARS-CoV-2 had acquired several mutations that might have allowed it to elude the antibodies.

Now, his analysis, reported in a preprint on medRxiv earlier this month, has become a crucial puzzle piece for researchers trying to understand the importance of B.1.1.7, the new SARS-CoV-2 variant first found in the United Kingdom. That strain, which appears to spread faster than others, contains one of the mutations that Gupta found, and researchers believe B.1.1.7, too, may have originated in an immunocompromised patient who had a long-running infection. Its a perfectly logical and rational hypothesis, says infectious disease scientist Jeremy Farrar, director of the Wellcome Trust.

Scientists are still trying to figure out the effects of the mutations in B.1.1.7, whose emergence led the U.K. government to tighten coronavirus control measures and other countries in Europe to impose U.K. travel bans. But the new variant, along with research by Gupta and others, has also drawn attention to the potential role in COVID-19 of people with weakened immune systems. If they provide the virus with an opportunity to evolve lineages that spread faster, are more pathogenic, or elude vaccines, these chronic infections are not just dangerous for the patients, but might have the potential to alter the course of the pandemic.

Its still very unclear whether that is the case, but Farrar believes its important to ensure doctors take extra precautions when caring for such people: Until we know for sure, I think, treating those patients under pretty controlled conditions, as we would somebody who has drug resistant tuberculosis, actually makes sense.

Researchers concern mostly focuses on cancer patients being treated for chemotherapy and similar situations. We dont yet know about people who are immunocompromised because of HIV, for instance, Farrar says.

B.1.1.7 attracted scientists attention because it was linked to an outbreak in Englands Kent county that was growing faster than usual. Sequences showed that virus had accumulated a slew of mutations that together caused 17 amino acid changes in the virus proteins, eight of them in the crucial spike protein. Among them are at least three particularly concerning ones.

One is 69-70del, a deletion that Gupta also found in his Cambridge, U.K., patient whose virus seemed to evade the immune system. It leads to the loss of two amino acids in the spike protein. In lab experiments, Gupta found that lentivirus engineered to carry the SARS-CoV-2 spike protein with this deletion was twice as infectious.

The second is N501Y, a mutation that evolutionary biologist Jesse Bloom of the Fred Hutchinson Cancer Research Center has shown to increase how tightly the protein binds to the angiotensin-converting enzyme 2 (ACE2) receptor, its entry point into human cells. The mutation is also present in 501Y.V2, a variant discovered by researchers in South Africa who investigated rapidly growing outbreaks in three coastal provinces. We found that this lineage seems to be spreading much faster, says Tulio de Oliveira, a virologist at the University of KwaZulu-Natal whose work first alerted U.K. scientists to the importance of N501Y. Anytime you see the same mutation being independently selected multiple times, it increases the weight of evidence that that mutation is probably beneficial in some way for the virus, Bloom says.

The third worrisome change is P681H, which alters the site where the spike protein has to be cleaved to enter human cells. It is one of the sites on spike where SARS-CoV-2 differs from SARS-CoV-1, the virus that caused the worldwide outbreak of severe acute respiratory syndrome in 2003, and the change there may allow it to spread more easily. This one is probably as important as N501Y, says Christian Drosten, a virologist at Charit University Hospital in Berlin.

So far, SARS-CoV-2 typically acquires only one to two mutations per month. And B.1.1.7 is back to this pace now, suggesting it doesnt mutate faster normally than other lineages. Thats why scientists believe it may have gone through a lengthy bout of evolution in a chronically infected patient who then transmitted the virus late in their infection. We know this is rare but it can happen, says World Health Organization epidemiologist Maria Van Kerkhove. Stephen Goldstein, a virologist at the University of Utah, agrees. Its simply too many mutations to have accumulated under normal evolutionary circumstances. It suggests an extended period of within-host evolution, he says.

People with a weakened immune system may give the virus this opportunity, as Guptas data show. More evidence comes from a paper published in The New England Journal of Medicine on 3 December that described an immunocompromised patient in Boston infected with SARS-CoV-2 for 154 days before he died. Again, the researchers found several mutations, including N501Y. It suggests that you can get relatively large numbers of mutations happening over a relatively short period of time within an individual patient, says William Hanage of the Harvard T.H. Chan School of Public Health, one of the authors. (In patients who are infected for a few days and then clear the virus, there simply is not enough time for this, he says.) When such patients are given antibody treatments for COVID-19 late in their disease course, there may already be so many variants present that one of them is resistant, Goldstein says.

Its simply too many mutations to have accumulated under normal evolutionary circumstances. It suggests an extended period of within-host evolution.

The question is whether the mutations arising in such patients could also help the virus spread more rapidly. In research published a few years ago, Bloom showed some of the mutations that arose in influenza viruses in immunocompromised patients later spread globally. Its totally possible that whats happening in immunocompromised patients could foreshadow what happens in the future with the pandemic, Bloom says. But adaptations that help a virus outperform other viruses in a patient can also be very different from what a virus needs to better transmit from patient to patient, he says.

U.K. scientists and others were initially cautious about concluding that B.1.1.7s mutations made the virus better at spreading from person to person. But the new variant is rapidly replacing others, says Mge evik, an infectious disease specialist at the University of St.Andrews. We cant really rule out the possibility that seasonality and human behavior explain some of the increase, she says. But it certainly seems like there is something to do with this variant. Drosten says he was initially skeptical, but has become more convinced as well.

But exactly what impact each mutation has is much more difficult to assess than spotting them or showing theyre on the rise, says Seema Lakdawala, a biologist at the University of Pittsburgh. Animal experiments can help show an effect, but they have limitations. Hamsters already transmit SARS-CoV-2 virus rapidly, for instance, which could obscure any effect of the new variant. Ferrets transmit it less efficiently, so a difference may be more easily detectable, Lakdawala says. But does that really translate to humans? I doubt it. A definitive answer may be months off, she predicts.

One hypothesis that scientists are discussing is that the virus has increased how strongly it binds to the ACE2 receptor on human cells, and that this allows it to better infect children than before, expanding its playing field. But the evidence for that is very thin so far, evik says. Even if children turn out to make up a higher proportion of people infected with the new variant, that could be because the variant spread at a time when there was a lockdown but schools were open. Another hypothesis is that P681H helps the virus better infect cells higher up in the respiratory tract, from where it can spread more easily than from deep in the lungs, Drosten says.

One important question is whether the South African or U.K. lineage might lead to more severe disease or even evade vaccine-induced immunity. So far there is little reason to think so. Although some mutations have been shown to let the virus evade monoclonal antibodies, vaccines and natural infections both appear to lead to a broad immune response that targets many parts of the virus, says Shane Crotty of the La Jolla Institute for Immunology. It would be a real challenge for a virus to escape from that. The measles and polio viruses have never learned to escape the vaccines targeting them, he notes: Those are historical examples suggesting not to freak out.

At a press conference yesterday, BioNTech CEO Uur ahin pointed out that the U.K. variant differed in only nine out of more than 1270 amino acids of the spike protein encoded by the messenger RNA in the very effective COVID-19 vaccine his company developed together with Pfizer. Scientifically it is highly likely that the immune response by this vaccine also can deal with the new virus, he said. Experiments are underway that should confirm that in the first week of 2021, ahin added.

Sbastien Calvignac-Spencer, an evolutionary virologist at the Robert Koch Institute, says this marks the first time countries have taken such drastic actions as the U.K. lockdown and the travel bans based on genomic surveillance in combination with epidemiological data. Its pretty unprecedented at this scale, he says. But the question of how to react to disconcerting mutations in pathogens will crop up more often as genomic surveillance expands, he predicts. People are happy they prepared for a category 4 hurricane even if predictions turn out to be wrong and the storm is less severe, Calvignac-Spencer says. This is a bit the same, except that we have much less experience with genomic surveillance than we have with the weather forecast.

Although the rise of B.1.1.7 in the United Kingdom is troubling, Farrar says he is equally concerned about the other variant spreading quickly in South Africa and that has now been detected in two travelers in the United Kingdom as well. It includes two further mutations in the part of the spike protein that binds to its receptor on human cells, K417N and E484K. These could impact the binding of the virus to human cells and also its recognition by the immune system, Farrar says. These South African mutations I think are more worrying than the constellation of the British variant. South African hospitals are already struggling, he adds. Weve always asked, Why has sub-Saharan Africa escaped the pandemic to date? Answers have focused on the relative youth of the population and the climate. Maybe if you just increase transmission a bit, that is enough to get over these factors, Farrar says.

To Van Kerkhove, the arrival of B.1.1.7 shows how important it is to follow viral evolution closely. The United Kingdom has one of the most elaborate monitoring systems in the world, she says. My worry is: How much of this is happening globally, where we dont have sequencing capacity? Other countries should beef up their efforts, she says. And all countries should do what they can to minimize transmission of SARS-CoV-2 in the months ahead, Van Kerkhove says. The more of this virus circulates, the more opportunity it will have to change, she says. Were playing a very dangerous game here.

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Study Finds Immune Issues in COVID-19 Patients With Acute Respiratory Failure – Times of San Diego

Saturday, December 26th, 2020

Share This Article:A nurse treats a coronavirus patient in an ICU. Image from Scripps video

Patients with severe COVID-19 disease who develop respiratory failure have malfunctions in their immune systems that distinguish them from other such patients, according to a new study.

Support Times of San Diego's growthwith a small monthly contribution

The findings could help doctors develop new ways to prevent and treat this life-threatening complication researchers said.

The Cedars-Sinai study, published Dec. 16 in the journal Cell Reports, focused on acute respiratory distress syndrome known as ARDS. The sudden-onset respiratory failure can occur when the lungs lining is damaged by illness or injury.

ARDS causes fluid to accumulate in the lungs and also causes air sacs in the lungs to collapse, impeding breathing and lowering the oxygen level in the blood.

Although most COVID-19 patients have mild respiratory illness, about 20% become seriously ill and require hospitalization due to pneumonia. That can progress to ARDS and systemic inflammation, according to recent research.

ARDS is associated with poorer outcomes, including death or lasting lung damage.

Because ARDS has such serious consequences for coronavirus patients, it is critical that we understand why it happens and what we can do to treat it, said Peter Chen, MD, professor of Medicine and director of the Division of Pulmonary and Critical Care Medicine at Cedars-Sinai. That is why we did this research.

The research team analyzed the immune systems of 17 COVID-19 patients five with moderate coronavirus disease, six with ARDS and six who were recovering from ARDS and compared these patients against three people without COVID-19.

They looked at the transcription process, which is how genes transfer their instructions to proteins that construct a cells chemical processes, in so-called peripheral blood mononuclear cells.

This category includes various types of highly specialized immune cells that fight infections.

The investigators uncovered a range of distinctive defects in the transcription processes of peripheral blood mononuclear cells in the ARDS patients, as compared with the other subjects in the study.

These defects appeared in cells in both of the bodys immune systems: the innate immune system, which initially responds to viruses and bacteria; and the adaptive immune system, which kicks in later.

The defects also affected how the body switched between innate and adaptive immunity.

Our study supports the concept that COVID-19, and especially severe cases that have progressed to ARDS, is characterized by multifaceted impairment of the bodys regulation of immune responses, said Helen Goodridge, Ph.D, associate professor of Biomedical Sciences and Medicine at Cedars-Sinai.

Future research using larger sample sizes is needed to further delineate the transcriptional landscape of immune cells in different ARDS populations, according to the study team.

In the meantime, Goodridge said, the implications of the findings are clinically relevant. They indicate that treatment of patients with ARDS arising from COVID-19 infections may require a targeted approach instead of broad, immunosuppressive therapy.

City News Service

Study Finds Immune Issues in COVID-19 Patients With Acute Respiratory Failure was last modified: December 25th, 2020 by Editor

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New Class of Dual-Acting Antibiotics Active Against a Wide Range of Bacteria – SciTechDaily

Saturday, December 26th, 2020

Bacteria image. Credit: The Wistar Institute

Dual-acting immuno-antibiotics block an essential pathway in bacteria and activate the adaptive immune response.

Wistar Institute scientists have discovered a new class of compounds that uniquely combine direct antibiotic killing of pan drug-resistant bacterial pathogens with a simultaneous rapid immune response for combatting antimicrobial resistance (AMR). These findings were published on December 23, 2020, in Nature.

The World Health Organization (WHO) has declared AMR as one of the top 10 global public health threats against humanity. It is estimated that by 2050, antibiotic-resistant infections could claim 10 million lives each year and impose a cumulative $100 trillion burden on the global economy. The list of bacteria that are becoming resistant to treatment with all available antibiotic options is growing and few new drugs are in the pipeline, creating a pressing need for new classes of antibiotics to prevent public health crises.

We took a creative, double-pronged strategy to develop new molecules that can kill difficult-to-treat infections while enhancing the natural host immune response, said Farokh Dotiwala, M.B.B.S., Ph.D., assistant professor in the Vaccine & Immunotherapy Center and lead author of the effort to identify a new generation of antimicrobials named dual-acting immuno-antibiotics (DAIAs).

Existing antibiotics target essential bacterial functions, including nucleic acid and protein synthesis, building of the cell membrane, and metabolic pathways. However, bacteria can acquire drug resistance by mutating the bacterial target the antibiotic is directed against, inactivating the drugs or pumping them out.

We reasoned that harnessing the immune system to simultaneously attack bacteria on two different fronts makes it hard for them to develop resistance, said Dotiwala.

Fluorescence microscopy staining showing the effects of DAIA treatment on bacteria viability. Credit: The Wistar Institute

He and colleagues focused on a metabolic pathway that is essential for most bacteria but absent in humans, making it an ideal target for antibiotic development. This pathway, called methyl-D-erythritol phosphate (MEP) or non-mevalonate pathway, is responsible for biosynthesis of isoprenoids molecules required for cell survival in most pathogenic bacteria. The lab targeted the IspH enzyme, an essential enzyme in isoprenoid biosynthesis, as a way to block this pathway and kill the microbes. Given the broad presence of IspH in the bacterial world, this approach may target a wide range of bacteria.

Researchers used computer modeling to screen several million commercially available compounds for their ability to bind with the enzyme, and selected the most potent ones that inhibited IspH function as starting points for drug discovery.

Since previously available IspH inhibitors could not penetrate the bacterial cell wall, Dotiwala collaborated with Wistars medicinal chemist Joseph Salvino, Ph.D., professor in The Wistar Institute Cancer Center and a co-senior author on the study, to identify and synthesize novel IspH inhibitor molecules that were able to get inside the bacteria.

The team demonstrated that the IspH inhibitors stimulated the immune system with more potent bacterial killing activity and specificity than current best-in-class antibiotics when tested in vitro on clinical isolates of antibiotic-resistant bacteria, including a wide range of pathogenic gram negative and gram positive bacteria. In preclinical models of gram negative bacterial infection, the bactericidal effects of the IspH inhibitors outperformed traditional pan antibiotics. All compounds tested were shown to be nontoxic to human cells.

Immune activation represents the second line of attack of the DAIA strategy, said Kumar Singh, Ph.D., Dotiwala lab postdoctoral fellow and first author of the study.

We believe this innovative DAIA strategy may represent a potential landmark in the worlds fight against AMR, creating a synergy between the direct killing ability of antibiotics and the natural power of the immune system, echoed Dotiwala.

Reference:IspH inhibitors kill Gram-negative bacteria and mobilize immune clearance by Kumar Sachin Singh, Rishabh Sharma, Poli Adi Narayana Reddy, Prashanthi Vonteddu, Madeline Good, Anjana Sundarrajan, Hyeree Choi, Kar Muthumani, Andrew Kossenkov, Aaron R. Goldman, Hsin-Yao Tang, Maxim Totrov, Joel Cassel, Maureen E. Murphy, Rajasekharan Somasundaram, Meenhard Herlyn, Joseph M. Salvino and Farokh Dotiwala, 23 December 2020, Nature.DOI: 10.1038/s41586-020-03074-x

Publication information: IspH inhibitors kill Gram-negative bacteria and mobilize immune clearance, Nature (2020). Online publication.

Co-authors: Rishabh Sharma, Poli Adi Narayana Reddy, Prashanthi Vonteddu, Madeline Good, Anjana Sundarrajan, Hyeree Choi, Kar Muthumani, Andrew Kossenkov, Aaron R. Goldman, Hsin-Yao Tang, Joel Cassel, Maureen E. Murphy, Rajasekharan Somasundaram, and Meenhard Herlyn from Wistar; and Maxim Totrov from Molsoft LLC.

Work supported by: The G. Harold and Leila Y. Mathers Foundation, funds from the Commonwealth Universal Research Enhancement (CURE) Program and the Wistar Science Discovery Fund; The Pew Charitable Trusts supported Farokh Dotiwala with a Wistar Institute recruitment grant; Additional support was provided by the Adelson Medical Research Foundation and the Department of Defense. Support for The Wistar Institute facilities was provided by Cancer Center Support Grant P30 CA010815 and National Institutes of Health instrument grant S10 OD023586.

The Wistar Institute is an international leader in biomedical research with special expertise in cancer research and vaccine development. Founded in 1892 as the first independent nonprofit biomedical research institute in the United States, Wistar has held the prestigious Cancer Center designation from the National Cancer Institute since 1972. The Institute works actively to ensure that research advances move from the laboratory to the clinic as quickly as possible.

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Drink This "Fire Cider" Elixir to Boost Immunity and Stay Heathy – The Beet

Saturday, December 26th, 2020

First of all let's get one thing clear: Nothing you eat or drink can keep you from getting the COVID-19 virus, but there are things you can drink or eat to stay healthy, boost your immune system, and try to lower your chances of having severe symptoms if you do contract it or any virus or cold for that matter this winter.

Here's your best bet on how to make an at-home tonic that will strengthen your immune system and protect your body from suffering the most severe symptoms if you do happen to catch something.

Like any virus, such as the flu or a cold, taking care of yourself is the best way to give your body the strength it needs to fight the invaders. In the case of COVID-19, wear a mask, wash your hands, and if you get it, quarantine, rest anddrink plenty of fluids.

The term "fire cider" has been popular since the late 70s or early 80s, created by an herbalist and recently the subject of a bigger court case about whether a company could trademark the name, which previously referred broadly to an at-home natural remedy tonic full of onions, garlic, spices, vinegar and more (The herbalists lost, leading fans of natural remedies feeling that this was a miscarriage of justice because to them it would be like branding the words ice tea).

The case was covered widely, since home remedies have been around for eons, and are often used when modern medicine comes up short, leaving every individual to fend for themselves. This is the case with new diseases such as the coronavirus since while we wait for the vaccine to become widely available, people are turning to health tonics, elixirs, and teas to try to boost their immunity.

"Yes, this type of elixir has been around for a long time. In herbal medicine, we call it an oxymel," explains Dr. Chad Larson, NMD, DC, CCN, CSCS, advisor and consultant for Cyrex Laboratories. "With the dominanceof the pharmaceuticalindustry, many of these very therapeutic remedies are becoming a lost art. Hippocrateswrote about using oxymels over two thousand years ago, to help release sputum and soothe the upper respiratory tract."

Dr. Larson sharedaninterestingblog post on oxymels, from Mountain Rose Herbs, which clarifies that not all elixirs are oxymels since the term refers to one that mixes acidic ingredients like apple cider vinegar with honey. Meanwhile,the term "fire cider"was made popular by anherbalist Rosemary Gladstar, and her fellow plant-medicine colleagues, and they recently tried without success to fight the trademarking of the name "fire cider" by a company that sells a version of it in bottled form. The casewas well watched by those interested inthe right to keep traditional remedies free of trademark restrictions, to no avail, the blog reports.

'Oxymel' describes a combination of known immune-boosting ingredients mixed into hot water that when ingested daily can add powerful antioxidants, vitamin C, zinc, and other compounds that are known to arm your cellular defenses against viral invaders. Since long before modern medicine, healers have used ginger, turmeric, horseradish, garlic, and lemon to treat ailments from congestion to indigestion. These may not kill the dreaded coronavirus, but if you are taking every other preventative measure, (mask-wearing, hand-washing, social -isolating) what could be the harm?

We have done stories at The Beet on the anti-inflammatory properties of ginger and the vitamin C benefits of lemon in hot water (which many people drink in the morning to aid digestion rather than coffee to start the day) and the immunity-boosting compounds in garlic and the anti-inflammatory properties abs multi-benefits of turmeric. So it makes sense that combining these roots and fruits into an elixiralongsidethe benefits of apple cider vinegar and spices can supercharge your immune system.

What to drink to boost immunity and the benefits of creating your own hot tea or elixirs with a combination of:

A Note about honey: If you want toadd honey to sweeten it, but if someone is vegan they choose not to eat honey since it is an animal bi-product.

Most recipes call for you to chop up all of thefruits, vegetables, and roots, add to an airtight glass jar, cover with your herbs and then fill with apple cider vinegar an inch or two past the herbs, and let sit in a warm place for a couple of weeks, shaking the jar daily. After a few weeks, strain out the liquid, and add a sweetener like honey (or agave if you're vegan) and it's ready to drink.

There are many different ways to ingest this folk remedy: You can takea couple of tablespoons in the morning like an immunity shot, add it to tea or hot water to dilute the strong taste, or incorporate it into your recipes as a marinade or salad dressing. You can even soak a cloth in your tonic and rub it on your chest to ease congestion.

Toomuch to keep on hand? Assuming you have all these ingredients or are pressed for time or don't want tocreate your own tonic, to buy it premade, try this Fire Ciderto drink instantly.

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Can a smile reduce the pain of an injection? – Medical News Today

Saturday, December 26th, 2020

A recent study finds that both smiling and grimacing could reduce the sensation of pain associated with a vaccination-like needle injection. A sincere smile also reduced stress-induced physiological responses in participants.

When humans face acute pain, they tend to close their eyes tightly, raise their cheeks, and bare their teeth. Certain animals use similar facial expressions, which experts often call the grimace response.

As the authors of the recent study explain, these facial musculature changes can also have a different interpretation: smiling.

Why these two expressions, which occur for very different reasons, should share so many aspects is unclear. Researchers from the University of California, Irvine School of Ecology recently set out to test whether these facial movements are beneficial in the context of stress and pain.

Specifically, they wanted to understand whether manipulating participants facial expressions during a needle injection might impact their experience of pain and associated stress levels.

The researchers findings appear in the journal Emotion.

For many years, scientists have been interested to understand the impact of facial expressions on pain perception and mood. The facial feedback hypothesis, for instance, states that activating facial muscles can enhance or reduce emotional experiences. These effects on emotion can occur even if researchers manipulate a participants facial muscles into an expression.

As the authors of the recent study explain, feigning a smile, whether conscious or not, may alter emotions in a positive way.

To investigate possible links between facial expression and pain sensation, the researchers recruited 231 participants. The participants all received a shot of saline solution using a needle similar to those used to deliver a flu vaccine.

The researchers split the participants into four groups. Before and during the shot, the scientists manipulated participants faces into the following different expressions using chopsticks held in the mouth:

Example photographs of how the researchers used the chopsticks to elicit these expressions are available here.

Before the injection, participants completed a questionnaire that asked how anxious they were about the needle.

As the participants held their facial expressions, a medical practitioner administered the saline injection. Once the practitioner had applied a bandage, the participant removed the chopsticks from their mouth and completed a questionnaire about how much pain they were experiencing.

After 6 minutes of rest, the participants once again reported their pain levels. The researchers also asked them how stressful the experience was.

Before, during, and after the injection, the participants were linked to an electrocardiogram. Additionally, the researchers measured changes in the electrical resistance of participants skin, or electrodermal activity (EDA). EDA is a measure of psychological or physiological arousal.

According to the authors, the effect of the induced facial expression was strongest immediately after the injection. They explain that the Duchenne smile and grimace groups reported approximately 40% less needle pain versus the neutral group.

When the researchers examined heart rate data, they found that the Duchenne smile group had significantly lower heart rates than the neutral group. There were no significant differences between the other groups.

As for EDA, they only noted marginal benefits in the Duchenne smile group. Overall, the authors conclude:

Together, these findings indicate that both smiling and grimacing can improve subjective needle pain experiences, but Duchenne smiling may be better suited for blunting the stress-induced physiological responses of the body versus other facial expressions.

The study does have some limitations. Firstly, there were only 66 participants in the Duchenne smile group, the largest of the four experimental groups.

Also, 83.5% of the participants were white, meaning that the results might not apply to other groups. As the authors note, the participants were also relatively young and healthy.

It is also worth noting that holding chopsticks in a persons mouth is relatively unnatural and does not truly replicate a natural facial expression. And, as the authors write, expression in this study did not meet the intensity of true emotional experience.

However, principal investigator, Prof. Sarah Pressman, is upbeat about the findings:

Our study demonstrates a simple, free, and clinically meaningful method of making the needle injection less awful. Given the numerous anxiety- and pain-provoking situations found in medical practice, we hope that an understanding of how and when smiling and grimacing helps will foster effective pain reduction strategies that result in better patient experiences.

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Can a smile reduce the pain of an injection? - Medical News Today

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Sex hormones, chromosomes might play a role in better Covid outcomes in women than men, says study – Economic Times

Saturday, December 26th, 2020

TORONTO: Women face less severe complications and a lower risk of dying from COVID-19 than men due to the presence of hormones and chromosomes that contribute to a stronger immune response in female patients, according to a study.

The research, published in the American Journal of Physiology-Heart and Circulatory Physiology, highlights how the sex differences in COVID-19 are linked to ACE2, an enzyme that acts as the receptor allowing SARS-CoV-2 virus to enter the body.

ACE2 is also key in protecting against cardiovascular, lung and kidney diseases, the researchers said.

"Because of their chromosomes, women have two copies of the ACE2 gene and men have only one copy," said senior study author Gavin Oudit, professor at the University of Alberta in Canada.

"This does not seem to make women more susceptible to COVID-19 infection, but it does protect them from the complications associated with the virus," Oudit said.

ACE2 is an X chromosome-linked gene, Oudit explained.

This means women have twice as many active genetic instructions to make ACE2, he said. Another gene that is twice as strong in women due to this X-inactivation escape is called Toll-like receptor seven, a key part of the innate immune system.

"The stronger presence of Toll-like receptor seven in women explains why women's immune systems are stronger than men's and can tolerate virus infection better, including the common cold," said Oudit, adding "the man-cold phenomenon is real."

The study found that men face more severe illness and poorer outcomes around the world, even when women likely face more exposure to SARS-CoV-2 than men.

"Due to gender issues, women face more risk, so it's reassuring to know that their outcomes are not any worse; in fact they are clearly better than men's," Oudit said.

The researchers said they are trying to understand how manipulating ACE2 levels might help COVID-19 patients, to prevent infection by blocking the enzyme or to protect the cardiovascular system, lungs and kidneys by enhancing it.

"We need to look at the factors that are responsible for better outcomes for everyone, taking sex differences into consideration when we test new therapies and provide COVID-19 care," Oudit said.

Whether the pandemic ends within a month or two or stretches into the long-term, business owners need to be ready to adapt and make changes to their business strategy in order to weather the storm and beyond. Here are a few tips to start implementing and planning form the CEOs.

- Absorb and accept technology in your organization to take your product to the customers

- Take initiative and bring smarter consumer propositions to take care of worries of a consumer while buying property

- Reskill your teams for the new scenarios

- Mitigate risk and judicious cash management. Most importantly stay positive during this time.

- There needs to be a diligent revision of sales, revenue goals and product timelines along with a new operating plan in place. Companies should strategize and communicate transparently with the stakeholders and customers to understand their perception of the products/services being offered.

- Also, to avoid bitterness with the contracted parties, companies should give sufficient notice to the vendors, suppliers and landlords in case of any delay in the payments.

- When it comes to the capital, companies should stay patient with fundraising. Considering the criticality of the situation, investors may take longer than usual to make funding decisions after following stringent diligence procedures.

Contingency Planning: Planning always saves you from the worst case scenarios. Always have Plan B and if possible Plan C also so that if something goes sideways, your company will not be hit hard as it will be saved by your contingency plans.

Quick Decision Making: Never delay in making decisive decisions in times of trouble. And never be shy about seeking help from outside.

Communicate with Customers: Try to communicate with customers and let them know that they and their reviews on your products matter. Improve and do the changes accordingly, if needed.

Internet: Go online as much as possible because it always helps to reach customers who we cannot tap through offline or other forms of marketing.

Keep Striving: Keep striving to come on top of the industry of which your company is a part of.

Marketing approach: This is an excellent time to relook at the channel marketing approach. Maximizing free channels like SEO and owned media like website and social media to communicate and engage with the customers. And build further marketing efficiency while starting the channels that require spend

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Sex hormones, chromosomes might play a role in better Covid outcomes in women than men, says study - Economic Times

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The first Covid vaccines were triumphs. What if the next are only OK? – POLITICO

Saturday, December 26th, 2020

The Trump administration doubled its orders from Pfizer and Moderna this month to 200 million doses each. But both vaccines are given as two doses per person, meaning the U.S. supply will only cover 200 million of the nation's 250 million adults. Authorizing more vaccines for emergency use could immediately increase that stockpile, and also help ensure sufficient vaccine when inoculation is allowed for teens and children.

Johnson & Johnson is preparing to release the first efficacy data on its shot, which is given as a single dose, in January. AstraZeneca could also release more data as early as next month from its late-stage trials, officials with the federal government's Operation Warp Speed said recently. (The company said in a statement that it has "no further updates on the US specific trial.")

An early frontrunner in the global vaccine race, AstraZeneca has sold more shots worldwide than any other manufacturer. Between agreements with the World Health Organization, the Coalition for Epidemic Preparedness and Innovation and the Serum Institute, a mass manufacturer in India, the British drugmaker has promised nearly 1 billion shots to other countries not including the 300 million it pledged to the U.S.

AstraZenecas vaccine is vastly cheaper than others and much easier to ship and store than vaccines such as Pfizers, that require ultra-cold freezers or dry ice. That makes it an appealing option for hard-to-reach areas in the U.S., as well as lower-income countries with less advanced infrastructure.

But the outlook for the company's vaccine is hazy after AstraZeneca reported last month that nearly 3,000 trial volunteers in the U.K. were accidentally given a half-strength first dose. The regimen proved 90 percent effective in early data, beating the 62 percent efficacy of two standard doses. Some vaccine experts think the lower dose's success could be a statistical fluke, since 3,000 people is a small slice of the tens of thousands of people enrolled in the company's trials; others say it could indicate a clearly better option.

AstraZeneca would still have to fully test the lower dosing regimen before applying to the Food and Drug Administration for emergency-use authorization. The agency is also requiring that drug companies follow at least half the trial volunteers for two months after their last dose.

A company spokesperson said that there is "nothing to share on U.S. filing plans at this time."

But the FDA's minimum criteria for seeking authorization do not tell the full story of a vaccine's value, said Peter Hotez, a virologist and dean of the National School of Tropical Medicine at the Baylor College of Medicine.

Initial efficacy over the first two months is only one of several aspects that requires consideration," said Hotez, who is also developing a potential coronavirus shot with partners in India. Other vaccines may offer advantages in terms of durability of protection, tolerability, safety, suitability for children or adolescents, and for that well require additional vaccines.

Pfizer and Moderna only recently started studying their vaccines in children as young as 12 years old, and no manufacturer has begun trials in children even younger. Regulators have also called for more data in pregnant women and for certain risk factors like heart disease, diabetes and other illnesses that could affect the immune system. Health experts say that a vaccine that may only work moderately overall may be best for key subpopulations, such as pregnant women.

The latest news in health care politics and policy.

And some of the vaccines still in development may prove easier to manufacture, transport or administer than the Pfizer and Moderna shots.

Both of those authorized vaccines use relatively new messenger RNA technology to instruct cells to make a protein found on the virus, which revs up the body's immune system. J&J and AstraZeneca use a more traditional method, in which small bits of DNA from the coronavirus are edited into a weakened version of another virus called an an adenovirus. When the adenovirus enters cells, they read its DNA and produce a protein found in the coronavirus.

One theory about the AstraZeneca dosing confusion is that a full dose of the adenovirus triggered too big of an immune response so the body didnt have time to learn much about the coronavirus it was meant to protect against, said Rasmussen. There is still value in having that information, because maybe [AstraZeneca] can start assessing that half-dose regimen.

But the AstraZeneca data could present a quandary for FDAs independent vaccine advisory panel, which has been meeting publicly to discuss each candidate in a bid to boost transparency and public confidence. The company has said that combined results so far from its Phase III trials show its vaccine to be 70 percent effective. But the two dosing regimens tell different stories: 90 percent is basically comparable with the existing vaccines; 62 percent is not.

You cant reasonably combine data from two different dosing strategies, two different dosing intervals and two different placebo groups, Paul Offit, a vaccine expert at the University of Pennsylvania who sits on the FDAs expert panel, the Vaccines and Related Biological Products Advisory Committee.

It also presents a sticky situation for the largest national vaccination plan in history. While the two vaccines authorized now have nearly identical efficacy and safety profiles and use the same technology, having a more varied roster of vaccines would be harder to distribute fairly.

There are obvious ethical issues: If one vaccine is more effective than the others, who gets what, right? said Philip Landrigan, director of the global public health program at Boston College, who stressed the importance of clear federal planning if that happens. Transparency and openness have another benefit beyond just ensuring that the system works well it could persuade people who are reluctant to get the vaccine.

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The first Covid vaccines were triumphs. What if the next are only OK? - POLITICO

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New research highlights the importance of the thymus in successful pregnancies – University of Birmingham

Saturday, December 26th, 2020

Researchers found that during pregnancy, the female sex hormones instruct the thymus to produce Tregs specialised in dealing with physiological changes during pregnancy.

How the immune system adapts to pregnancies has puzzled scientists for decades. Now, findings from an international group of researchers, led by experts at Karolinska Institutet in Sweden, reveal important changes that occur in the thymus to prevent miscarriages and gestational diabetes. The study was published today (23 December 2020) in Nature.

The thymus is a central organ of the immune system where specialised immune cells called T lymphocytes mature. These cells, commonly referred to as T cells, then migrate into the blood stream and tissues to help combat pathogens and cancer. An important T cell subset, known as a regulatory T cell or Treg, is also produced in the thymus. The main function of a Treg is to help regulate other immune cells.

Researchers found that during pregnancy, the female sex hormones instruct the thymus to produce Tregs specialised in dealing with physiological changes during pregnancy. The studywhich involved researchers at Karolinska Institutet, the Institute of Molecular Biotechnology of the Austrian Academy of Sciences (IMBA) in Vienna, University of British Columbia in Vancouver, further reveals that RANK, a receptor expressed in the thymus epithelia, is the key molecule behind this mechanism.

The study builds on work by a team at the University of Birmingham as researcher and collaboratorProfessor Graham Andersonfrom the Institute of Immunology and Immunotherapy explains: In 2007, our lab provided the first evidence that RANK plays a critical role in controlling thymus function in the steady state immune system. Now, this new research shows how RANK in the thymus regulates the immune system in pregnancy, which is an exciting new direction.

We knew RANK was expressed in the thymus, but its role in pregnancy was unknown, says first and co-corresponding author Dr. Magdalena Paolino, assistant professor at the Department of Medicine, Solna, Karolinska Institutet.

To get a better understanding, the authors studied mice where RANK had been deleted from the thymus.

The absence of RANK prevented the production of Tregs in the thymus during pregnancy. This resulted in less Tregs in the placentas, leading to miscarriages, continues Magdalena Paolino.

This latest study further shows that in normal pregnancies, the produced Tregs also migrate to the mothers fat tissue to prevent inflammation and help control glucose levels in the body. Pregnant mice lacking RANK had high levels of glucose and insulin in their blood and many other indicators of gestational diabetes, including fetal macrosomia.

Similar to babies of women with gestational diabetes, the newborn pups were much heavier than average, explains Magdalena Paolino.

In addition, the deficiency of Tregs during pregnancy was proven to result in long-lasting transgenerational effects on the offspring, which remained prone to diabetes and overweight throughout their life spans. Giving the RANK deficient mice thymus-derived Tregs that had been isolated from normal pregnancies, reversed all issues including fetal loss and maternal glucose levels and the body weights of the pups.

The researchers also analysed women with gestational diabetes, revealing a reduced number of Tregs in their placentas, much similar to the study on mice.

This research changes our view of the thymus, as an active and dynamic organ required to safeguard pregnancies, Magdalena Paolino says. It also provides new molecular insight for gestational diabetes, a disease that affects many women and which we still know little about. It emphasises the importance of clinics detecting and managing glucose metabolism in pregnant women to avert its long-term effects.

Co-corresponding author Dr. Josef Penninger notes that how rewiring of the thymus contributes to a healthy pregnancy was one of the remaining mysteries of immunology until now.

Our work over many years has now not only solved this puzzle pregnancy hormones rewire the thymus via RANK but uncovered a new paradigmatic function: the thymus not only changes the immune system of the mother to allow the fetus, but it also controls metabolic health of the mother, Josef Penninger says.

The study was possible thanks to a close collaboration between the laboratory of Magdalena Paolino at Karolinska Institutet and the laboratories of Josef Penninger at IMBA and UBC. Researchers from the CeMM Institute and the Medical University of Vienna, as well as from the Universities of Birmingham and Oxford also participated.

For more information please contactMagdalena Paolino, Assistant Professor,Department of Medicine Solna, Karolinska Institutet.

Full paper:RANK links thymic Tregs to fetal loss and gestational diabetes in pregnancy, Magdalena Paolino*, Rubina Koglgruber, Shane J. F. Cronin, Iris Uribesalgo, Esther Rauscher, Juergen Harreiter, Michael Schuster, Dagmar Bancher-Todesca, Blanka Pranjic, Maria Novatchkova, Andrea White, Verena Sigl, Sabine Dekan, Juan P. Fededa, Thomas Penz, Christoph Bock, Lukas Kenner, Georg A. Hollnder, Graham Anderson, Alexandra Kautzky-Willer, and Josef M. Penninger*, Nature, in press 23/12/2020

DOI:10.1038/s41586-020-03071-0.

Grant information:

The researchers were supported by grants from Karolinska Institutet, the Ragnar Soderberg Foundation, the Swedish Research Council, the Swiss National Foundation, The Wellcome Trust, MRC, CRUK, Austrian Science Fund, European Training Network, IMBA, a Canada150 Chair, the T. von Zastrow foundation and the European Research Council.

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New research highlights the importance of the thymus in successful pregnancies - University of Birmingham

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Drinking This One Thing Every Day May Help Weaken COVID-19 – Eat This, Not That

Saturday, December 26th, 2020

With a coronavirus vaccine right around the corner, it feels like we are almost out of the woods. Don't get ahead of yourselfaccording to the BBC, healthy Americans under the age of 65 won't start getting the vaccine at least until April, with the inoculation efforts stretching throughout 2021. We still have months ahead of us and still have plenty of time to contract COVID-19 if we let our guard down, which is why it's important to find ways to combat the viruslike this one drink to weaken COVID.

If you happen to contract a milder form of the illness, you have some light treatment options at your disposal. According to Johns Hopkins, drinking fluids and taking over the counter medicine to reduce the fever can help get you feeling better, but if you want an extra holistic boost that can help reduce the symptoms of COVID, look no further than a daily glass of pumpkin seed milk.

Here's why, and for more tips during COVID, here's The One Vitamin Doctors Are Urging Everyone to Take Right Now.

"Your immune system right now is very busy filtering your cells to know which are the safe ones and which do not belong to your body," says Jason Hughes, RD and head coach of Vegan Liftz. "Thus, it needs a daily dose of vitamins and minerals from the foods you eat and the beverages you drink, to keep you active."

"[One] drink to weaken the symptoms of viruses such as COVID-19, and to strengthen your immune system, is Pumpkin Seed Milk," Hughes continued. "This drink consists of fresh and natural ingredients, which makes it very healthy, and at the same time, delicious. Pumpkin seed milk boosts your immune system, making it a lot stronger to fight viruses and infections. Pumpkin seed is a great source of zinc, and other vitamins and minerals, which are the nutrients you need to prevent COVID-19."

According to Healthline, pumpkin seed milk has officially been studied in U.S. clinical trials exploring zinc's effect on reducing coronavirus symptomsand has been proven to reduce inflammation and improve one's immune system. Even if you don't have COVID-19 symptoms, the drink helps promote bone, urinary, and prostate health among several other factors, making it an exciting, healthy drink to keep an eye on.

If you test positive for COVID-19, follow the advice of the Harvard School of Health and self-isolate as soon as you can and avoid contact with other family members or roommates. If you begin having trouble breathing or feel like you run out of breath easily, visit the emergency room as soon as possible.

If you have mild symptoms, a glass of pumpkin seed milk might have you back on your feet sooner than expected. Even when you start feeling better, incorporating a glass of this hot, new beverage might be just the thing you need to stay healthy.

For more healthy tips, be sure to sign up for our newsletter.

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