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Archive for the ‘Integrative Medicine’ Category

Meditation May Help Women Cope With Hot Flashes

Sunday, July 24th, 2011

(HealthDay News) -- An easy-to-learn meditation technique can help ease the hot flashes, night sweats and insomnia of menopause, a new study says.

The University of Massachusetts research showed that mindfulness training, based on a Buddhist meditation concept, reduced the distress associated with hot flashes and improved physical, psychosocial and sexual functioning.

"The findings are important because hormone replacement therapy, used to treat menopause symptoms in the past, has been associated with health risks," said study author James Carmody, an associate professor of medicine in the division of preventive and behavioral medicine.

About 40 percent of menopausal women suffer from hot flashes and night sweats, which undermine their quality of life, the researchers noted. But since hormone replacement therapy has been linked with an increased risk of heart disease, breast cancer and stroke, Carmody observed that "not only are women looking for alternative treatments, it is an NIH (National Institutes of Health) priority to find behavioral treatments Read more...

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Meditation May Help Women Cope With Hot Flashes

Sunday, July 24th, 2011

(HealthDay News) -- An easy-to-learn meditation technique can help ease the hot flashes, night sweats and insomnia of menopause, a new study says.

The University of Massachusetts research showed that mindfulness training, based on a Buddhist meditation concept, reduced the distress associated with hot flashes and improved physical, psychosocial and sexual functioning.

"The findings are important because hormone replacement therapy, used to treat menopause symptoms in the past, has been associated with health risks," said study author James Carmody, an associate professor of medicine in the division of preventive and behavioral medicine.

About 40 percent of menopausal women suffer from hot flashes and night sweats, which undermine their quality of life, the researchers noted. But since hormone replacement therapy has been linked with an increased risk of heart disease, breast cancer and stroke, Carmody observed that "not only are women looking for alternative treatments, it is an NIH (National Institutes of Health) priority to find behavioral treatments Read more...

Cardiofy Heart Care Supplement

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Cocaine-Related Heart Damage May Be ‘Silent’

Sunday, June 26th, 2011

(HealthDay News) -- Heart damage caused by heavy cocaine use can occur without producing any symptoms, according to a new study.

Researchers assessed the heart health of 30 long-term cocaine users, average age 37, who entered a drug rehabilitation program 48 hours after they last used cocaine. They had been using cocaine for an average of 12 years and consumed about 5.5 grams of cocaine per day.

Snorting was the most common way of using cocaine, but 10 said they injected intravenously and two said they smoked it (crack cocaine).

More than half of the those addicted to cocaine also used other substances -- such as heroin and alcohol -- and one in five was infected with either hepatitis C or HIV.

Heart function was normal in all the daily cocaine users, but 12 had localized abnormalities, 83 percent had structural damage, and 47 percent had swelling (edema) in the lower left ventricle. Edema was associated with greater cocaine consumption. Read more...

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Cocaine-Related Heart Damage May Be ‘Silent’

Sunday, June 26th, 2011

(HealthDay News) -- Heart damage caused by heavy cocaine use can occur without producing any symptoms, according to a new study.

Researchers assessed the heart health of 30 long-term cocaine users, average age 37, who entered a drug rehabilitation program 48 hours after they last used cocaine. They had been using cocaine for an average of 12 years and consumed about 5.5 grams of cocaine per day.

Snorting was the most common way of using cocaine, but 10 said they injected intravenously and two said they smoked it (crack cocaine).

More than half of the those addicted to cocaine also used other substances -- such as heroin and alcohol -- and one in five was infected with either hepatitis C or HIV.

Heart function was normal in all the daily cocaine users, but 12 had localized abnormalities, 83 percent had structural damage, and 47 percent had swelling (edema) in the lower left ventricle. Edema was associated with greater cocaine consumption. Read more...

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Meat industry lying about E. coli contamination

Sunday, June 19th, 2011

The meat industry has been misusing data to make it appear that E. coli contamination of meat is decreasing, said Barbara Kowalcyk of the Center for Foodborne Illness, Research and Prevention.

Executives from the American Meat Institute (AMI) have claimed success in the beef industry's efforts to reduce contamination with the dangerous E. coli strain O157:H7. According to the AMI, inspection data from the U.S. Department of Agriculture's (USDA's) Food Safety and Inspection Service show a 45 percent drop in E. coli prevalence between 2000 and 2008.

Yet Kowalcyk calls this is a misuse of data never intended for "year-to-year comparisons."

"USDA's E. coli ... testing program is strictly regulatory and was not statistically designed to estimate the prevalence of E. coli O157:H7 in raw ground beef," she said.

Although a 45 percent drop is in fact found in the data, Kowalcyk notes that different facilities were tested and different testing methods used each year. She called the AMI's conclusion as valid as comparing a person who weighed 300 pounds in 2000 to a different person weighing 150 pounds in 2008, then concluding that the average weight of the U.S. population had dropped 50 percent. Read more...

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Meat industry lying about E. coli contamination

Sunday, June 12th, 2011

The meat industry has been misusing data to make it appear that E. coli contamination of meat is decreasing, said Barbara Kowalcyk of the Center for Foodborne Illness, Research and Prevention.

Executives from the American Meat Institute (AMI) have claimed success in the beef industry's efforts to reduce contamination with the dangerous E. coli strain O157:H7. According to the AMI, inspection data from the U.S. Department of Agriculture's (USDA's) Food Safety and Inspection Service show a 45 percent drop in E. coli prevalence between 2000 and 2008.

Yet Kowalcyk calls this is a misuse of data never intended for "year-to-year comparisons."

"USDA's E. coli ... testing program is strictly regulatory and was not statistically designed to estimate the prevalence of E. coli O157:H7 in raw ground beef," she said.

Although a 45 percent drop is in fact found in the data, Kowalcyk notes that different facilities were tested and different testing methods used each year. She called the AMI's conclusion as valid as comparing a person who weighed 300 pounds in 2000 to a different person weighing 150 pounds in 2008, then concluding that the average weight of the U.S. population had dropped 50 percent. Read more...

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Birch bark nutrient prevents obesity, diabetes and high cholesterol

Sunday, June 5th, 2011

Researchers from the Shanghai Institutes for Biological Sciences (SIBC) in China have identified a powerful compound in birch bark called betulin that helps lower cholesterol and prevent both diabetes and obesity. And betulin works particularly better than the statin drug lovastatin at lowering cholesterol, except without the harmful side effects.

Dr. Bao-Liang Song and his colleagues from SIBC tested the effects of betulin and found that it specifically targets the genes responsible for making harmful blood fats like triglycerides by effectively lowering their activity and protecting against disease. And since the compound is "abundant in birch bark," it has the potential to revolutionize the way blood fat levels are managed.

Concerning cholesterol levels, betulin was shown to lower lipid levels more effectively than lovastatin. And insulin-wise, betulin helps keep artery walls free and clear of build-ups and blockages, also known as atherosclerosis. Read more...

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Birch bark nutrient prevents obesity, diabetes and high cholesterol

Sunday, June 5th, 2011

Researchers from the Shanghai Institutes for Biological Sciences (SIBC) in China have identified a powerful compound in birch bark called betulin that helps lower cholesterol and prevent both diabetes and obesity. And betulin works particularly better than the statin drug lovastatin at lowering cholesterol, except without the harmful side effects.

Dr. Bao-Liang Song and his colleagues from SIBC tested the effects of betulin and found that it specifically targets the genes responsible for making harmful blood fats like triglycerides by effectively lowering their activity and protecting against disease. And since the compound is "abundant in birch bark," it has the potential to revolutionize the way blood fat levels are managed.

Concerning cholesterol levels, betulin was shown to lower lipid levels more effectively than lovastatin. And insulin-wise, betulin helps keep artery walls free and clear of build-ups and blockages, also known as atherosclerosis. Read more...

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Aretha Franklin dying from advanced pancreatic cancer, say reports

Sunday, May 29th, 2011

The "Queen of Soul" Aretha Franklin has reportedly been given less than a year to live by her doctors. She is reportedly suffering from "incurable advanced pancreatic cancer" according to The National Inquirer, a source that should perhaps be taken with a grain of salt. But CBS News is also running the story, along with other mainstream media outlets.

The reason her cancer is "advanced," of course, is because her doctors never told her the truth about pancreatic cancer, which is that through significant changes in diet and lifestyle, even pancreatic cancer can be reversed. I've seen numerous pancreatic cancer patients who reversed their condition by turning to natural cancer therapies such as Gerson Therapy, which is based on daily juicing of fresh vegetables and fruit, cleansing detoxificatiohttp://www.blogger.com/img/blank.gifn of the body's organs, and improving the nutritional density of foods. (http://www.Gerson.org)

The cancer industry is terrified that people might discover these "natural cures" to cancer because this would wipe out the highly lucrative chemotherapy, radiation and surgical treatments that remain the profit centers for mainstream cancer treatment centers. There is a reason, after all, why U.S. authorities ran all the alternative cancer clinics out of the country and arrested the alternative doctors who were curing the most patients. Such cures simply cannot be allowed in America because they threaten the profits of the cancer industry! Read more...

Ayurtox for Body Detoxification

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Aretha Franklin dying from advanced pancreatic cancer, say reports

Sunday, May 29th, 2011

The "Queen of Soul" Aretha Franklin has reportedly been given less than a year to live by her doctors. She is reportedly suffering from "incurable advanced pancreatic cancer" according to The National Inquirer, a source that should perhaps be taken with a grain of salt. But CBS News is also running the story, along with other mainstream media outlets.

The reason her cancer is "advanced," of course, is because her doctors never told her the truth about pancreatic cancer, which is that through significant changes in diet and lifestyle, even pancreatic cancer can be reversed. I've seen numerous pancreatic cancer patients who reversed their condition by turning to natural cancer therapies such as Gerson Therapy, which is based on daily juicing of fresh vegetables and fruit, cleansing detoxificatiohttp://www.blogger.com/img/blank.gifn of the body's organs, and improving the nutritional density of foods. (http://www.Gerson.org)

The cancer industry is terrified that people might discover these "natural cures" to cancer because this would wipe out the highly lucrative chemotherapy, radiation and surgical treatments that remain the profit centers for mainstream cancer treatment centers. There is a reason, after all, why U.S. authorities ran all the alternative cancer clinics out of the country and arrested the alternative doctors who were curing the most patients. Such cures simply cannot be allowed in America because they threaten the profits of the cancer industry! Read more...

Ayurtox for Body Detoxification

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Pomegranate juice components block cancer cell migration

Sunday, May 1st, 2011

One of the most dreaded consequences of cancer is when the disease metastasizes -- meaning it spreads from the primary site where it started to other parts of the body. But University of California, Riverside (UCR) scientists have announced what could be a major breakthrough in halting metastasis. They've discovered components in pomegranate juice that inhibit the movement of cancer cells and weaken the attraction of malignant cells to a chemical signal that has been shown to promote metastasis.

The UCR findings were just presented at the American Society for Cell Biology's 50th Annual Meeting, which is being held in Philadelphia. Specifically, the research team from the UCR laboratory of Manuela Martins-Green, Ph.D., found that pomegranate juice seems to block the spread of prostate cancer cells to the bone. The group is planning additional tests to determine the effects of various doses of the natural pomegranate compounds and whether there are any side effects. Read more...

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Pomegranate juice components block cancer cell migration

Sunday, May 1st, 2011

One of the most dreaded consequences of cancer is when the disease metastasizes -- meaning it spreads from the primary site where it started to other parts of the body. But University of California, Riverside (UCR) scientists have announced what could be a major breakthrough in halting metastasis. They've discovered components in pomegranate juice that inhibit the movement of cancer cells and weaken the attraction of malignant cells to a chemical signal that has been shown to promote metastasis.

The UCR findings were just presented at the American Society for Cell Biology's 50th Annual Meeting, which is being held in Philadelphia. Specifically, the research team from the UCR laboratory of Manuela Martins-Green, Ph.D., found that pomegranate juice seems to block the spread of prostate cancer cells to the bone. The group is planning additional tests to determine the effects of various doses of the natural pomegranate compounds and whether there are any side effects. Read more...

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What Is Cancer of Unknown Primary?

Sunday, April 17th, 2011

Cancers often spread from their primary site (the part of the body in which the cancer started) to one or more metastatic sites (other parts of the body). Cancers are named according to their primary site, regardless of where in the body they spread. For example, a lung cancer that spreads to the lymph nodes, adrenal glands, and the liver is still classified as lung cancer and not as a lymphoma (cancer of the lymph nodes), adrenal cancer, or liver cancer.

A small number of cancers first appear in one or more metastatic sites, and the primary site is not known. These cancers are called cancer of unknown primary (CUP). The primary site of some of these cancers may eventually be found by additional tests. When this happens, they are no longer considered a cancer of unknown primary and are renamed according to the newly discovered site of origin. Read more...

Immunice for Immune Support

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What Is Cancer of Unknown Primary?

Sunday, April 17th, 2011

Cancers often spread from their primary site (the part of the body in which the cancer started) to one or more metastatic sites (other parts of the body). Cancers are named according to their primary site, regardless of where in the body they spread. For example, a lung cancer that spreads to the lymph nodes, adrenal glands, and the liver is still classified as lung cancer and not as a lymphoma (cancer of the lymph nodes), adrenal cancer, or liver cancer.

A small number of cancers first appear in one or more metastatic sites, and the primary site is not known. These cancers are called cancer of unknown primary (CUP). The primary site of some of these cancers may eventually be found by additional tests. When this happens, they are no longer considered a cancer of unknown primary and are renamed according to the newly discovered site of origin. Read more...

Immunice for Immune Support

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Medical doctors speak out about why they avoid naked body scanners at airports

Sunday, April 10th, 2011

For those still contemplating whether or not the radiation emitted from airport naked body scanners is serious enough to avoid, you may be interested to know that many doctors routinely "opt out" and choose the full-body pat down instead because they recognize the inherent dangers associated with any level of radiation exposure. A recent CNN piece explains that for many doctors, avoiding all sources of radiation whenever possible is just the smart thing to do.

Throughout the past year, was covered many stories related to the US Transportation Security Administration's (TSA) controversial naked body scanners, which are now installed and in use at nearly 80 US airports (http://www.tsa.gov/approach/tech/ait/faqs.shtm). Besides representing an unconstitutional invasion of privacy (http://www.tsa.gov/approach/tech/ait/faqs.shtm), the scanners blast passengers with full-body doses of health-destroying radiation (http://www.dreddyclinic.com/forum/viewtopic.php?f=2&t=22309).

So what do medical doctors who fly have to say about the machines? Well, according to CNN's Elizabeth Cohen who recently conducted her own small investigation, many are concerned about the radiation these scanners emit. Read more...

Joint Mender for Joint Care

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Medical doctors speak out about why they avoid naked body scanners at airports

Sunday, April 10th, 2011

For those still contemplating whether or not the radiation emitted from airport naked body scanners is serious enough to avoid, you may be interested to know that many doctors routinely "opt out" and choose the full-body pat down instead because they recognize the inherent dangers associated with any level of radiation exposure. A recent CNN piece explains that for many doctors, avoiding all sources of radiation whenever possible is just the smart thing to do.

Throughout the past year, was covered many stories related to the US Transportation Security Administration's (TSA) controversial naked body scanners, which are now installed and in use at nearly 80 US airports (http://www.tsa.gov/approach/tech/ait/faqs.shtm). Besides representing an unconstitutional invasion of privacy (http://www.tsa.gov/approach/tech/ait/faqs.shtm), the scanners blast passengers with full-body doses of health-destroying radiation (http://www.dreddyclinic.com/forum/viewtopic.php?f=2&t=22309).

So what do medical doctors who fly have to say about the machines? Well, according to CNN's Elizabeth Cohen who recently conducted her own small investigation, many are concerned about the radiation these scanners emit. Read more...

Joint Mender for Joint Care

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What do Glycemic Index (GI) and Glycemic Load (GL) mean?

Sunday, March 27th, 2011

Opposite to good carbohydrate (= "Slow Carbs”), bad carbohydrates – in neo-German also known as “Fast Carbs“ – cause the blood sugar level to rise quickly.
The faster – and thus the higher concentrated – carbohydrates are, the more insulin our body will produce in order to lower the blood sugar level.

As a consequence thereof, the blood sugar level will drop below normal, the appetite – in particular for sweets – will increase, and fat burning will be restricted during this «insulin fattening».

Therefore, GI and GL were invented, to facilitate distinction between «bad» and «good» carbohydrates.

Glycemic Index (GI)
The glycemic index – in short GI – is exclusively applied to foods containing carbohydrates. The GI does not rate foodstuffs with respect to their carbohydrate content but provides figures on their respective blood sugar level increasing effects. Read more...

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What do Glycemic Index (GI) and Glycemic Load (GL) mean?

Sunday, March 27th, 2011

Opposite to good carbohydrate (= "Slow Carbs”), bad carbohydrates – in neo-German also known as “Fast Carbs“ – cause the blood sugar level to rise quickly.
The faster – and thus the higher concentrated – carbohydrates are, the more insulin our body will produce in order to lower the blood sugar level.

As a consequence thereof, the blood sugar level will drop below normal, the appetite – in particular for sweets – will increase, and fat burning will be restricted during this «insulin fattening».

Therefore, GI and GL were invented, to facilitate distinction between «bad» and «good» carbohydrates.

Glycemic Index (GI)
The glycemic index – in short GI – is exclusively applied to foods containing carbohydrates. The GI does not rate foodstuffs with respect to their carbohydrate content but provides figures on their respective blood sugar level increasing effects. Read more...

Immunice for Immune Support

Read More...

Gorillas need greens, not processed food

Sunday, March 27th, 2011

Joel Fuhrman, M.D.

The leading cause of death for male gorillas in zoos is heart disease. Sadly, animals that live in close contact with (and fed by) humans end up with human chronic diseases.
Gorillas are the largest of the primates, and they are one of the four species of great apes (great apes make up the Hominidae superfamily, which includes chimpanzees, bonobos, orangutans, and gorillas). Following chimpanzees, gorillas are the closest living relatives to humans, differing in only about 3% of our genetic makeup.
Gorillas are herbivores that live in the forests of central Africa, where they can eat up to 50 pounds of vegetation each day, mostly leaves and fruit. Although most gorillas have a preference for fruit, they also eat large amounts of leaves, plus herbs and bamboo, and occasionally insects. In the wild, gorillas spend most of their day foraging and eating.1
In the wild, gorillas eat an extremely high fiber diet, and derive a significant proportion of caloric energy from the fermentation of fiber by bacteria in the colon, producing short-chain fatty acids. The approximate proportions of macronutrients in a wild gorilla’s diet is 2.5% of calories from fat, 24.3% from protein, 15.8% (non-fiber) carbohydrate, and up to 57.3% from short chain fatty acids derived from bacterial fermentation of fiber.2
In contrast, the standard diet for gorillas in captivity is usually not made up of natural leaves, herbs, and fruits – it is a diet of nutrient-fortified, high-sugar, high-starch processed food. Read more...

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Being just overweight, not obese, still shortens lifespan

Sunday, March 20th, 2011

Deana Ferreri, Ph.D.

It is becoming more widely known that obesity can lead to a premature death – but what about those who fall in between healthy weight and obese? A new study suggests that even “a few extra pounds” can be dangerous.

This comes just a few months after a large study that concluded that waist circumference was associated with risk of death from all causes. These two studies used different methods of measurement, but they agree on a very important point – even a small amount of excess weight increases the risk of death. In the waist circumference study, even people who had a normal body mass index (BMI; calculated based on height and weight) were at greater risk of death if they had a 4-inch larger waist compared to others in their BMI category – that four extra inches of abdominal fat translated into a 16% (men) and 25% (women) increase in mortality risk over a nine year period. Read more...

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