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Immunice Recommendations – Video

November 9th, 2012 11:45 pm




Immunice Recommendations
Recommendations You can boost your Immunity by: 1) Reversing Damage - Years of stressful living caused damage to your Immune System. To help reverse this, Immunice releases hundreds of phytonutrients that act at the molecular level to enhance T cell activation, improve proliferation of Lymphocytes, bone marrow cells, and Thymocytes, increase antibody, Leucocyte, Cytokine, and red blood cell production, raise mast cell levels, and stimulate Phogocytosis and plasma fibrinolytic activity in your body. 2) Exercising Regularly - Regular exercise elevates the level of leukocytes, an Immune System cell that fights infection. Exercise also increases release of endorphins, natural hormones that heighten your sense of well being and improve sleep quality, both of which have positive effects on your Immune System. Exertion stimulates the cardiovascular system, improves blood flow, circulates antibodies, flushes toxins from muscles and organs, removes germs, and helps keep the kidneys and endocrine system fully functional. Moderate exercise must be repeated on a near-daily basis so that there is a cumulative effect that leads to a long-term immune response. Getting your heart rate up for just 20 minutes three times a week is associated with increased immune function, and a 30-minute brisk walk five days a week can help reduce your risk of catching a cold. Walking strengthens your cardiovascular system and blood flow. Walk ten minutes, three times a day if you are unable to walk 30 ...From:ihholisticsViews:0 0ratingsTime:11:52More inEducation

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Immunice Recommendations - Video

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