StemCell Therapy

Turning 40 involves incorporating new mantras in order to survive the day. "Don't sweat the small stuff." That is a really good one and it probably applies to all ages. "Don't cry over spilled milk," ...

When your lips are chapped, your nose is running, and youre trying to save money on your heating bill, the last thing you want to eat is a salad. But that doesnt mean you cant eat a healthy dinner....

During the past 50 years, with increased life expectancy and the impact of feminism, we've witnessed a sea change in our concepts of sexuality, motherhood, and age-appropriate behavior. Feminist Molly...

Suicide is the single biggest killer of men under the age of 45 in the UK. That introduction was my shortest ever, but it really needed to be for such a shockingly large statistic. When I first read i...

You dont need the latest yoga bralette, the fanciest juice cleanse, or a personal trainer to eat healthy, stay fit and sane, keep your house clean the natural way, and be good to the planet. If those...

I am qualified to teach both Yoga and Pilates, and though my preference, by and large, is Yoga, I am going to try and make this as non-biased as possible. I began my Yoga journey 8 years ago but Pilat...

If youre anything like me, you occasionally realize that your closet is full of scratchy, stuffy, too-small shirts, pants, and dresses that you simply never wear. Whether you Konmari it (does this s...

Yoga makes you feel and look more youthful. It literally slows the aging process by stretching the body. Muscles can be developed two ways: by building them up into hard little knots of power, which i...

Ammonia makes you cough and choke, Comet smells like the bathrooms of Miss Hannigans orphanage. But you want to make your home or apartment shine like the top of the Chrysler building! You just want ...

Turning 40 is a milestone. Granted, it isn't as exciting as turning 100, but if you still haven't entered menopause and men still look at you when you pass them on the street, you are in pretty good s...

If you follow any food blogs, youve most likely seen the recent storm of posts about Japanese cheesecake. Food bloggers have quickly fallen in love with it, from its name (cheesecake, whats not to l...

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Longevity

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