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Open Longevity Project: a Scientific Approach to Conquer Aging – Blockchain News

September 3rd, 2017 7:46 pm

A new project in the field of biotechnology, telemedicine, clinical research and medical services is completing preparations for pre-ICO. Open Longevity is organizing research of anti-aging therapies in humans by providing online advisory services. Their ultimate goal is to find and introduce effective methods of radical life extension into clinical practice. Therefore, the tokens are called YEAR.

The project claims they will combine the capabilities of modern IT-systems, the expertise of leading scientific analysts and the energy of the patients themselves. Another driving force they emphasize is openness and rejection of commercial benefits in those matters where this can affect the objectivity of scientific research.

One of the common concerns, when antiaging drugs are being mentioned, is that, once proven effective, anti-aging medicine will become available only to the elite. The fact that the trials results will belong to the patients community, might be a possible solution to this potential problem.

Mikhail Batin, the CEO of Open Longevity, states he is sure that effective ways to delay the onset of aging will be foundit is only a matter of time. He and his colleagues just want to accelerate the research.

The project consists of two parts: clinical trials and online service. Part of the funds raised through ICO will be spent on the first three studies: Longevity Diet-1 (a variant of a fasting mimicking diet); Alzheimers disease therapy (vitamin B12) and atherosclerosis therapy (sartans + statins). One can even find documents for the first trial in progress, though just in Russian yet. As the trial is planned to be submitted to NIHs https://clinicaltrials.gov, the documents will be translated into English at some point.

All the subsequent studies will later be also funded: life extension projects are expected to be submitted for voting on a general basis, voting will be conducted among all the YEAR token holders.

All clinical trials will be carried out in strict accordance with existing norms. Thus CROs (contract research organizations), laboratories, and clinical institutions that traditionally carry out similar research, will be involved. But OL team is already talking about making all paperwork more automated.

Another part of the funds will be spent on creating an online platform. By uploading biomedical data, users will be able to monitor their health and aging status in dynamics; receive recommendations from specialists and expert system based on AI; and also become volunteers in trials.

The service will be accessible to everyone. But payment with YEAR tokens is promised to be more favorable than paying with fiat currencies due to 50% discount. This, among other points mentioned in projects WP, has to maintain a constant token flow within the system and ensure the stability of its exchange rate.

The first three days of pre-ICO is going to be in the format of Private Placement. The registration has started already, but the date of preICO launch itself will be announced in advance in projects channels in Telegram.

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AFC North revolves largely around QB longevity – MyAJC.com – MyAJC

September 3rd, 2017 7:46 pm

A tweet answered the biggest question in the AFC North in fewer than 100 characters, no less.

"Informed the team I am looking forward to my 14th season," Ben Roethlisberger told the Twitterverse in April. "Steeler Nation will get my absolute best."

With that, the division's pecking order was established. It's the Steelers and everyone else in a division that slumped significantly last season and is counting on its unmatched run of quarterback continuity to get it back among the NFL's best.

No other division has been as proficient in sending teams to the playoffs lately 18 in the past nine seasons. It's had multiple playoff teams in seven of the past nine seasons.

A big part of that starts with the most important position, and the AFC North excels and finding and keeping the good ones well, with one exception, of course.

Roethlisberger has nine playoff appearances, six division titles and two Super Bowl rings in his 13 seasons. Joe Flacco entering his 10th season helped Baltimore win playoff games in each of his first five seasons and added a Super Bowl MVP season. Andy Dalton got the Bengals into the playoffs in five of his six seasons, although they have yet to win one in the postseason.

And then there's Cleveland, where each new season brings a new quarterback and another lesson in why it's so important to have a proven quarterback. Rookie DeShone Kizer becomes QB No. 27 since they returned as an expansion team in 1999.

Some things to watch in the AFC North this season:

BEN'S POSSE: The Steelers went 13-6 and won their second division title in three years, losing to New England in the AFC title game with a depleted offense. It's well-stock ed this time around, with receiver Martavis Bryant returning from a 13-month drug suspension.

The only question was running back Le'Veon Bell, who balked at signing his franchise tender but reassured that he planned to rejoin the team as soon as the preseason games ended.

The defensive secondary has some soft spots that Tom Brady exposed in the AFC title game, but the defense overall is good enough to win another division title and challenge the Patriots for AFC supremacy if Roethlisberger can stay healthy.

OUCHY RAVENS: No team in the division has been affected by injuries more than the Ravens, who are at it again. Flacco didn't play in the preseason because of a bad back the opener in Cincinnati will mark his debut. A knee injury ended his 2015 season prematurely and led to a 5-11 finish. Flacco was back last season, but the Ravens struggled to an 8-8 finish, missing the playoffs for the third time in four years.

The Ravens spent the offseason upgrading the defense, but the offense is the main concern heading into the season. The offensive line is in flux because of injuries, along with the tight end position. And Flacco's back is the wild card in all of it.

"We've been missing guys pretty much all the way through," coach John Harbaugh said.

LEWIS FINISHES IT OUT: Coach Marvin Lewis enters his 15th season there's that AFC North continuity again even though he's 0-7 in the playoffs, an NFL record for futility. He failed to get a contract extension after the Bengals finished 6-9-1, leaving him on the final year of his deal. Whether he returns for 2018 depends upon how things turn out, and that likely will come down to two areas.

The offense is intact after missing A.J. Green, Tyler Eifert and Giovani Bernard for roughly half the season. But the offensive line is inexperienced and lacks depth, and younger players are moving into bigger roles on a defense that will miss suspended cornerback Adam "Pacman" Jones for one game and linebacker Vontaze Burfict for five. Lewis' fate depends upon how it all holds together.

"It probably adds a little bit of pressure and becomes a talking point," owner Mike Brown said.

NEXT UP IN CLEVELAND: Young Kizer, it's your turn. And good luck with it. The Browns won only one time during Hue Jackson's first season as head coach, repeatedly letting games slip away. They're setting themselves up for another challenging season by going with the rookie, who got the job after completing just 6 of 18 passes for 93 yards with an interception in the third preseason game. Brock Osweiler and Cody Kessler are there if he needs to be bailed out.

Kizer is the fifth quarterback to start the season opener in the past five years. The Browns are 20-60 over that span.

"I need to go out there and work hard every day to stop that tradition here," Kizer said.

PREDICTED ORDER OF FINISH: Steelers, Bengals, Ravens, Browns.

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Traveling archbishop picked up on Icarians’ longevity 400 years ago – Kathimerini

September 3rd, 2017 7:46 pm

A healthy diet with lots of seasonal fruit and vegetables and no processed food, often vigorous daily exercise, a clean natural environment and a different outlook on life, where one is happy with little these are among the reasons often cited for the longevity of the inhabitants of the island of Icaria, who are among the longest-living people in the world.

Whats striking is that the same demographics and environmental characteristics existed on Icaria 400 years ago. Then, an archbishop described it as a small island that was the poorest but happiest in all the Aegean where you would often meet people whod made it to 100 years of age.

His name was Iosif Georgirinis, the archbishop of Samos, who described life on Nikaria (Icaria), as well as Samos, Patmos and Mount Athos, in a book he published in London in 1678. In it, he said of Nikaria, The air and the land are so healthy that they make its residents live a very long time. Its common come across centenarians. This is quite shocking when one considers their hardworking life. When it comes to the islands diet, the archbishop wrote, Before meal time, it is impossible to find bread anywhere on the island. Just before its time to eat, they use the necessary amount of wheat, grind it with the hand wheel, bake the dough on a slab of stone, and, when its ready, the head of the family shares out equal parts of this bread among the members of his family.

If there is a guest, they are offered a share, which is taken out of the family members, and they drink a third of the wine. Their diet is poor but their bodies are sturdy and hardy, and they generally live a long time. He also said, They live as if they wont live to see another day, thankful they managed to cope with the basic needs of the day.

Three-and-a-half centuries later, Icarians are still outliving their counterparts elsewhere around the world. According to the latest statistics, just 0.1 percent of Europeans live beyond the age of 90. On Icaria, however, that figure shoots up to more than 1 percent.

According to cardiology professor Christodoulos Stefanidis, the longevity of Icarians inspired a study that has so far yielded tremendous information on the island lifestyle and specific environmental factors. Dr Stefanidis notes, The Mediterranean diet, rich in fiber, vegetables, fruits and fish, the preference for Greek coffee, moderate consumption of wine, daily exercise, lower stress, less frequent cases of depression, companionship and social activity are a few of the behaviors common to young and elderly residents which, combined with the geophysical characteristics of the area, contribute to longevity.

The most significant finding on the island of longevity is that everything we observed in the IKARIA study was also observed 400 years ago, says cardiologist Panagiota Pietri, who is the director of the hypertension unit at the Athens Medical Center.

The writings of Iosif Georgirinis on this subject were recently published in the scientific journal Nature in an article titled Environment: An Old Clue to the Secret of Longevity. New findings on the longevity of Icaria residents will be unveiled at an international conference titled Longevity: A Realistic Goal, which will take place at the Athens Hilton on September 8 and 9.

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How Adelaida Battad Avila, who died at 102 in Chicago, achieved longevity – Inquirer.net

September 3rd, 2017 7:46 pm

Lola Adelaida during her daughter Marina Zrokas wedding in 1994. CONTRIBUTED

CHICAGO What can you say about a lola who dies at the age of 102? A lot. A lot of good memories, and how to live long like she did.

Filipino American resident Adelaida Battad Avila reached the century mark in December of 2014. She passed away in Chicago last February 27 and was interred in the Philippines.

She taught elementary school as a single young woman in her hometown of Santo Domingo, Ilocos Sur. After getting married, her husband Arturo Avila asked her to focus instead on raising their children and taking care of the household.

She was in her early thirties during the Japanese occupation of the Philippines and World War II.

As a mother to her firstborn baby, Napoleon, she was accidentally separated from her husband when a Japanese soldier apprehended her and her baby.

She pleaded to the Japanese soldier to let her and her baby go. The soldier eventually gestured with his hand for them to go, according to her daughter, Elizabeth Elayda.

The baby would have been thrown up in the air and be caught by a Japanese soldiers bayonet.

She raised seven children in Ilocos Sur. She was a grandmother to 14 and great-grandmother to 15.

Yet, Adelaida managed to take care of herself well. It was always her habit to take an afternoon nap and she kept this up until she was under the care of a 24-hour daily caregiver, Elizabeth said.

Gardening

She also tended to her gardens outside the house.

Years later, Elizabeth, who was already in the US, petitioned her mother to come and join her, which only took a few months to get approved. Adelaida arrived in June of 1980 at age 67. Subsequently, Adelaida petitioned for her husband, Arturo.

Her grandchild, David Avila, 38, remembers his grandmother.

I know she was always proud of all her grandchildren. I always felt that she put education as a top priority, and speaking for myself I never wanted to disappoint her.

She always sent me a letter (most times with cash) during my birthday, David added.

There was a dish that I always fond of that my grandmother made whenever I was hungry or wanted a quick snack. She would take leftover rice, put in a couple scoops of the Nestle Quik powder, and add water and mix it all up. I could never duplicate the way she made it taste.

Adelaida Battad Avila, circa 1920s or 30s. CONTRIBUTED

Adelaidas husband predeceased her in 1989 at the age of 75.

Further aging

Several factors may have contributed to her longevity.

According to the website The Centenarian UK, a physical commonality of centenarians is not showing any signs of cognitive difficulties or dementia before the age of 92.

Adelaida was able to add two-digit numbers and could still spell words with 100 percent accuracy at age 100, but that ability declined as she advanced in age, according to Elizabeth.

At age 100, she developed early stages of dementia. Adelaida had also developed high blood pressure and atrial fibrillation (irregular heartbeat).

Being in America also helped in prolonging her good quality of life from the special services she got from the statehospitalization, therapy and homemaker services, and support from her children and their spouses, Elizabeth explained.

Although she had much care, and practical nurses around the clock, she declined a recommended pacemaker placement and kypoplasty surgeries, which probably would have prolonged her life further, Elizabeth said.

She added that her mother was only hospitalized once while being in the US since 1987.

Commonality

Another physical commonality centenarians share according to The Centenarian UK is having a lean body. Adelaida kept a consistent diet.

She ate oatmeal for breakfast every day. She liked to eat spinach and broccoli and avoided fatty foods, which helped her keep a slim figure, according to Elizabeth.A third physical commonality the website mentions is having at least one other long-lived close relative in their family histories.

Among eight siblings, Adelaida was one of four who reached the age of 80, along with her father Severino B. Battad, who passed away at the age of 80 in 1970.

So, I hope you took notethat is if you want to reach the century mark. Just like Lola Adelaida.

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Consistency, longevity highlight Doan’s NHL career – NHL.com

September 3rd, 2017 7:46 pm

After 21 seasons, all with the Winnipeg Jets/Arizona Coyotes franchise, Shane Doan announced his retirement from the NHL on Wednesday. Although his biography doesn't include many individual or team awards, he will be remembered for his consistency and longevity, and for what that meant to hockey in Arizona.

Doan's peak never reached great heights, but he sustained a top-line level of performance that made him one of the most valuable players to his team for a prolonged period.

Throughout his NHL career, Doan was deployed as a classic power forward. He was used primarily in the offensive zone and on the power play, and tasked with hitting and scoring. He was 18th in the League with 1,856 hits since the 2005-06 season, when hits were first recorded, and ranked seventh among active NHL players with 402 goals at the time of his retirement, 11th with 570 assists, and 10th with 972 points. He scored 313 points on the power play, which ranked 13th.

There are two key factors when breaking down a player's career performance: how well he played at his peak and how long he could perform at or near that level. Doan's career was relatively unspectacular by the former criterion but exceptional from the latter.

[RELATED: Doan offers 'thank you' to fans | Doan's most memorable moments]

Doan reached his peak at the unusually late age of 31, with 78 points (28 goals, 50 assists) in 80 games in 2007-08, and had 73 points (31 goals, 42 assists) in 82 games the following season. That makes him one of 14 players to have at least 70 points twice in his 30s without doing so previously.

How great was his peak? A player's peak is measured using three seasons, to avoid temporary fluctuations caused by hot streaks that can occur during a few seasons. From 2006-09, Doan had 206 points (86 goals, 140 assists) in 235 games, which ranked 28th in the NHL.

Advancing beyond goals and assists, there are catch-all statistics that attempt to measure a player's contributions in a single number. The most popular one for which data is available for all of Doan's NHL career is Tom Awad's Goals Versus Threshold (GVT), which estimates how many goals a player scored and/or prevented, relative to the best available replacement in the NHL (or elsewhere).

From that perspective, Doan's peak performance improved the Coyotes by 37.6 goals during that three-year peak, which would place him just outside the top 50 players in the NHL. However, there is plenty of subjective evidence that confirms that Doan was among the top 30 forwards in the League at his peak. He was selected to represent Canada at the 2006 Torino Olympics, and he finished sixth in voting for the NHL All-Star Game in 2007-08 and 2008-09.

Video: Top Moment #6: Doan's 400th Goal & 1,500th Game

Regardless of how high he ranked at his best, Doan's career isn't remarkable for the height of its peak but for how long it was sustained and how much that meant to a franchise that was otherwise devoid of top talent.

Starting with his promotion to a top-six forward in 1999-2000, Doan finished among the top three on the Coyotes in scoring for 13 consecutive seasons. Since 1999-2000, Doan scored at least 20 goals in a season 13 times, tied with Patrick Marleau for third behind Jarome Iginla and Marian Hossa, who each has done so 15 times in that span.

Doan led the Coyotes in scoring seven consecutive seasons from 2003-11. During this time, he scored 455 points (181 goals, 274 assists) in 550 games, which was 291 more points than defenseman Ed Jovanovski, who was second on the Coyotes with 164 points (47 goals, 117 assists) in 332 games.

That was the largest gap between first and second place in the NHL, ahead of Iginla, then of the Calgary Flames (288 points), and Alex Ovechkin of the Washington Capitals (260 points). Although Doan's scoring peak may not have reached the same heights as Iginla's, his longevity certainly has, and his value to the Coyotes was just as significant.

As one of the most versatile power forwards in the League, not all of Doan's contributions can be measured in terms of goals and assists. In addition to hitting, scoring, and playing with the man-advantage, Doan could be trusted in all three zones and against various levels of opponents, could take a regular shift killing penalties, was 12 for 40 in the shootout, and had positive shot-based metrics relative to his team each of the past eight seasons that the information has been available.

Doan also played a key leadership role as captain of the Coyotes from 2003-17. Even in his final season, Doan proved his value by helping to develop rookie forwards Brendan Perlini and Christian Dvorak on an effective third line.

Some players establish their place in hockey history with scoring records and trophies. Others, like Doan, have earned their place among the game's greats by having a consistently significant impact to his team in the long term.

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Coffee’s Health Perks May Be Strongest for People Over 45 – TIME

September 3rd, 2017 7:46 pm

Adults who drank four cups of coffee a day had a 64% lower risk of dying during a new 10-year Spanish study, compared to those who rarely or never drank the beverage. The link between coffee and reduced mortality risk was strongest for people over 45, the authors say, suggesting that the drinks protective elements are even more important in older age.

The new research, presented Sunday at the European Society of Cardiology Congress in Barcelona, has not yet been published in a peer-reviewed medical journal. Previous studies have suggested that coffee consumption reduces the risk of early death from all causes, but this provided some additional insights into how coffee might affect people of different ages.

For the study, researchers analyzed health data and food-frequency questionnaires from nearly 20,000 Spanish university graduates who were involved in a long-term research project and followed for an average of 10 years.

Those who drank the most coffee (four or more cups a day) were 64% less likely to die during the study than those who drank the least (seldom or never) coffee. Overall, every two cups of coffee people consumed per day was associated with a 22% lower risk of death over 10 years.

That association remained even when the researchers controlled for factors including gender, smoking status, and whether the coffee drinkers added sugar to their coffee.

When the researchers looked at different age groups, they also found that the benefits were largely confined to older participants: For adults who were at least 45 when the study began, every two cups of coffee per day was associated with a 30% lower risk of dying over the next 10 years. In those younger than 45, there was no significant effect in either lowering or increasing mortality.

The study could not prove a cause-and-effect relationship between coffee consumption and mortality rates. Lead author Dr. Adela Navarro, a cardiologist at Hospital de Navarra in Pamplona, Spain, says the results do, however, suggest that coffee may have a stronger protective effect among older adults. Drinking four cups of coffee a day can be part of a healthy diet in healthy people, she says. That endorsement echoes a similar conclusion published in Food and Chemical Toxicology earlier this year, which found that up to 400 milligrams of caffeine a day (about four 8-ounce cups of coffee) is safe for most people.

Two studies published in the Annals of Internal Medicine in July also found that regular coffee consumption was associated with a reduced risk of deathone in a U.S. population that included African-American, Japanese-Americans, Latino, and white participants, and one in a European population spanning 10 countries.

What components in coffee could be contributing to longevity in older people? Besides caffeine, coffee contains several bioactive compounds with potential beneficial properties, Navarro said Sunday during her presentationincluding compounds that are known to fight inflammation, a common contributor to age-related health problems. And because of coffees popularity around the world, she added, even a small health effect could have important public health consequences.

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NFL 2017: AFC North revolves largely around QB longevity – ABC News

September 3rd, 2017 7:46 pm

A tweet answered the biggest question in the AFC North in fewer than 100 characters, no less.

"Informed the team I am looking forward to my 14th season," Ben Roethlisberger told the Twitterverse in April. "Steeler Nation will get my absolute best."

With that, the division's pecking order was established. It's the Steelers and everyone else in a division that slumped significantly last season and is counting on its unmatched run of quarterback continuity to get it back among the NFL's best.

No other division has been as proficient in sending teams to the playoffs lately 18 in the past nine seasons. It's had multiple playoff teams in seven of the past nine seasons.

A big part of that starts with the most important position, and the AFC North excels and finding and keeping the good ones well, with one exception, of course.

Roethlisberger has nine playoff appearances, six division titles and two Super Bowl rings in his 13 seasons. Joe Flacco entering his 10th season helped Baltimore win playoff games in each of his first five seasons and added a Super Bowl MVP season. Andy Dalton got the Bengals into the playoffs in five of his six seasons, although they have yet to win one in the postseason.

And then there's Cleveland, where each new season brings a new quarterback and another lesson in why it's so important to have a proven quarterback. Rookie DeShone Kizer becomes QB No. 27 since they returned as an expansion team in 1999.

Some things to watch in the AFC North this season:

BEN'S POSSE: The Steelers went 13-6 and won their second division title in three years, losing to New England in the AFC title game with a depleted offense . It's well-stock ed this time around, with receiver Martavis Bryant returning from a 13-month drug suspension.

The only question was running back Le'Veon Bell, who balked at signing his franchise tender but reassured that he planned to rejoin the team as soon as the preseason games ended.

The defensive secondary has some soft spots that Tom Brady exposed in the AFC title game, but the defense overall is good enough to win another division title and challenge the Patriots for AFC supremacy if Roethlisberger can stay healthy.

OUCHY RAVENS: No team in the division has been affected by injuries more than the Ravens, who are at it again. Flacco didn't play in the preseason because of a bad back the opener in Cincinnati will mark his debut. A knee injury ended his 2015 season prematurely and led to a 5-11 finish. Flacco was back last season, but the Ravens struggled to an 8-8 finish, missing the playoffs for the third time in four years.

The Ravens spent the offseason upgrading the defense, but the offense is the main concern heading into the season. The offensive line is in flux because of injuries, along with the tight end position. And Flacco's back is the wild card in all of it.

"We've been missing guys pretty much all the way through," coach John Harbaugh said.

LEWIS FINISHES IT OUT: Coach Marvin Lewis enters his 15th season there's that AFC North continuity again even though he's 0-7 in the playoffs, an NFL record for futility. He failed to get a contract extension after the Bengals finished 6-9-1, leaving him on the final year of his deal. Whether he returns for 2018 depends upon how things turn out, and that likely will come down to two areas.

The offense is intact after missing A.J. Green, Tyler Eifert and Giovani Bernard for roughly half the season. But the offensive line is inexperienced and lacks depth, and younger players are moving into bigger roles on a defense that will miss suspended cornerback Adam "Pacman" Jones for one game and linebacker Vontaze Burfict for five . Lewis' fate depends upon how it all holds together.

"It probably adds a little bit of pressure and becomes a talking point," owner Mike Brown said.

NEXT UP IN CLEVELAND: Young Kizer, it's your turn. And good luck with it. The Browns won only one time during Hue Jackson's first season as head coach, repeatedly letting games slip away. They're setting themselves up for another challenging season by going with the rookie, who got the job after completing just 6 of 18 passes for 93 yards with an interception in the third preseason game. Brock Osweiler and Cody Kessler are there if he needs to be bailed out.

Kizer is the fifth quarterback to start the season opener in the past five years. The Browns are 20-60 over that span.

"I need to go out there and work hard every day to stop that tradition here," Kizer said.

PREDICTED ORDER OF FINISH: Steelers, Bengals, Ravens, Browns.

For more NFL coverage: http://www.pro32.ap.org and http://www.twitter.com/AP

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US Stem Cell Inc (USRM) Holds Negative Momentum As Price is Below the Cloud – Rockville Register

September 3rd, 2017 7:46 pm

Shares of US Stem Cell Inc (USRM) opened the last session at 0.0200, touching a high of 0.0200 and a low of 0.0200 , yielding a change of0.0011. The latest reading places the stock below the Ichimoku cloud which indicates negative momentum and a potential sellsignal for the equity.

The Ichimoku cloud is a favorite technical indicator used primarily in Asian markets. The cloud is one of the only indicators that is both forward and backward looking. The cloud produces better levels of support and resistance and is a breakout traders best friend. The cloud is also one of the easiest indicators to use. Any trader, regardless of skill level or expertise, can use the cloud to quickly and efficiently analyze any product on any time frame. The cloud shines in the fact that it can be universally applied to any trading plan by any trader.

It is a type of chart used in technical analysis to display support and resistance, momentum, and trend in one view. TenkanSen and KijunSen are similar to moving averages and analyzed in relationship to one another. When the shorter term indicator, TenkanSen, rises above the longer term indicator, KijunSen, the securities trend is typically positive. When TenkanSen falls below KijunSen, the securities trend is typically negative. TenkanSen and KijunSen as a group are then analyzed in relationship to the Cloud, which is composed of the area between Senkou A and Senkou B.A multi-faceted indicator designed to give support/resistance levels, trend direction, and entry/exit points of varying strengths. General theory behind this indicator states that if price action is above the cloud, the overall trend is bullish, and if below the cloud, the overall trend is bearish. There are also moving averages (the Tenkan and Kijun lines) which act like the MACD crossover signals with the Tenkan crossing from underneath the Kijun as a bullish signal, while crossing overhead giving a bearish signal.

It is no secret that most investors have the best of intentions when diving into the equity markets. Making sound, informed decisions can help the investor make the most progress when dealing with the markets. Often times, investors may think they have everything in order, but they still come out on the losing end. Investors may need to figure out ways to keep emotion out of stock picking. Sometimes trading on emotions can lead to poor results. Making hasty decisions and not paying attention to the correct data can lead to poor performing portfolios in the long-term.

Checking on some popular technical levels, US Stem Cell Inc (USRM) has a 14-day Commodity Channel Index (CCI) of -84.33. The CCI technical indicator can be employed to help figure out if a stock is entering overbought or oversold territory. CCI may also be used to help discover divergences that may signal reversal moves. A CCI closer to +100 may provide an overbought signal, and a CCI near -100 may provide an oversold signal.

Tracking other technical indicators, the 14-day RSI is presently standing at 38.60, the 7-day sits at 38.88, and the 3-day is resting at 48.14 for US Stem Cell Inc (USRM). The Relative Strength Index (RSI) is a highly popular technical indicator. The RSI is computed base on the speed and direction of a stocks price movement. The RSI is considered to be an internal strength indicator, not to be confused with relative strength which is compared to other stocks and indices. The RSI value will always move between 0 and 100. One of the most popular time frames using RSI is the 14-day.

Moving averages have the ability to be used as a powerful indicator for technical stock analysis. Following multiple time frames using moving averages can help investors figure out where the stock has been and help determine where it may be possibly going. The simple moving average is a mathematical calculation that takes the average price (mean) for a given amount of time. Currently, the 7-day moving average is sitting at 0.02.

Lets take a further look at the Average Directional Index or ADX. The ADX measures the strength or weakness of a particular trend. Investors and traders may be looking to figure out if a stock is trending before employing a specific trading strategy. The ADX is typically used along with the Plus Directional Indicator (+DI) and Minus Directional Indicator (-DI) which point to the direction of the trend. The 14-day ADX for US Stem Cell Inc (USRM) is currently at 69.43. In general, and ADX value from 0-25 would represent an absent or weak trend. A value of 25-50 would support a strong trend. A value of 50-75 would signify a very strong trend, and a value of 75-100 would point to an extremely strong trend.

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South Bend man a ‘walking miracle’ after cancer treatment breakthrough – South Bend Tribune

September 3rd, 2017 7:46 pm

Scott McIntyre calls himself a walking miracle, and he wants to tell the world about it.

I was given three to six months to survive and Im 16 months in remission, said the 53-year-old South Bend man. I would love to get the story out and let people have hope. Dont give up. You never know.

On Friday, a University of Chicago Medicine marketing team shot video and still images of Scott at Shamrock Truck Sales, the semi-truck sales and service business he co-owns near LaPaz. His face will adorn billboards, digital and print ads in Chicagoland and northwest Indiana as soon as the U.S. Food and Drug Administration approves what UCM is calling a revolutionary breakthrough in cancer treatment.

If that FDA approval comes and UCM is preparing for it to come very soon UCM will have one of the only facilities in the Midwest certified to administer chimeric antigen receptor T-cell infusion, or CAR T-cell, a newer form of immunotherapy.

Video: CAR T treatment gives hope in cancer fight

In CAR T-cell therapy, a type of white blood cell called T-cells are extracted from the patients blood and modified in the lab to recognize specific cancer cells. These supercharged T-cells are then infused back into the patient, where they search out and destroy cancer cells.

The therapy, often described as a living drug because it is customized with each patients T-cells, will be marketed as Kymriah by Swiss pharmaceutical maker Novartis.

Scott was excited to hear news Wednesday that the FDA approved the same treatment for a form of childhood leukemia, meaning, he hopes, that it won't be long before it's approved for his form of cancer, diffuse large B-cell lymphoma. The FDA called the approval "historic" because it marks the first cell-based gene therapy approved in the United States.

Scott is one of 130 patients nationally in the clinical trial for his form of lymphoma, and he was the first to receive the treatment at UCM. That happened in May 2016, when he had exhausted all other options.

Scott has been feeling good for just less than a year. Chemotherapy has taken his hair three times but he has a full head of it once again. He can play an entire round of golf with his son. An avid Notre Dame football fan and season ticket holder, he had to miss each game in 2015, but plans to attend every game this season.

In May 2013, Scott noticed a painful growth in his groin area. His family doctor, Dr. Joseph Caruso, said he had developed a swollen lymph node, which could have resulted from his body trying to fight off an infection. Caruso asked him if he had recently had an infection, and Scott recounted recently stepping on a rusty nail while the roof on his home was being replaced. Caruso prescribed an antibiotic and the swelling seemed to go away.

But four months later, while in the shower, Scott noticed another lump under his arm. He went back to Caruso, who referred him to South Bend-based Beacon Health System oncologist Dr. Thomas Reid. After some scans, Reid diagnosed Stage 3 lymphoma.

Reid administered the standard treatment, four cycles of a chemotherapy regimen known as R-CHOP, an effective but highly toxic blend of drugs causing severe side effects. The fourth cycle had to be delayed because he developed appendicitis, and it was tougher than the first three.

After all of that, the cancer started growing again just two months later.

Reid referred him to Dr. Sonali Smith, professor of medicine and director of UCMs lymphoma program. Smith and her team knew the CAR T-cell therapy was being investigated in a few select centers. Their short-term goal was to keep him alive until they could be cleared to administer the clinical trial.

In February 2015, Scott received a stem-cell transplant, which went smoothly. But three months later, the cancer again started growing. Participation in two more clinical trials and some precisely targeted radiation therapy bought a little more time, but by late 2015, his lymphoma was gaining on him.

Then, in early February 2016, the UCM team received the go-ahead for the CAR T-cell treatment and began harvesting his T cells, a process that resembles dialysis. Scott said another patient had been slated to receive the treatment first, but that patient died.

It was during an appointment in May 2016, just a week before the treatment, that Scott first grasped how close he was to dying. Smith told him the treatment could cause severe side effects, including death. Five people in the trial had died.

I said, I understand. What other options do I have? Scott recalled. She says, Oh youve already surpassed all expectations. I said, What do you mean by that? And thats when she said, after the stem cell, if it comes back, life expectancy is six months. It was a rough day. On the way home I was pretty shaken up.

A little after 9:30 a.m. on May 18, 2016, Scott, sporting a Notre Dame baseball cap, was prepared for the treatment. Carefully observing was Dr. Michael Bishop, professor of medicine and director of the Hematopoietic Cellular Therapy Program at UCM, and about a dozen members of his team. A technician brought in his modified T-cells, thawed them out and infused them into Scott intravenously.

Ten minutes later, the treatment was finished. Afterward, he and his wife Cindy spent 28 days in the hospital and then were required to live in an apartment within 10 minutes of the university hospital. They were allowed to move back home to South Bend in July, about two months after the treatment.

Its incredible, Cindy said of Scotts recovery thus far. We did not realize what we were getting into, all of the risks, until days before. She (Dr. Smith) may have mentioned it but it didnt sink in. We both realized that win, lose or draw, theyre going to learn so much, just from how he responds to it.

Cindy praised how well Drs. Reid and Smith worked together between South Bend and Chicago, and how they told them just enough to be informed without telling them so much that they panicked.

She said, theres this trial, Cindy said. This is for you. You were designed for this trial and it was designed for you. We just have to keep you going until we can give it to you.

The treatment was on a Wednesday. By Friday night, his first fever came and it wasnt a surprise. Once they enter the body, each T cell multiplies rapidly, producing thousands of offspring. Then they launch a vigorous assault. All of that warfare occurring inside the body can cause severe flu-like symptoms: fever, swelling, low blood pressure.

On Sunday his fever spiked to 104 degrees. They packed him in ice around his neck and under his arms, and managed to break the fever without sending him into intensive care.

He also experienced some neurological effects, including tremors, cognitive delays and blurred vision.

Now, more than a year later, Smith still wants to see Scott every three months, and he remains very susceptible to infections because his immunity will always be compromised not from the CAR T-cell but from all of the chemotherapy. He still has some swelling because the scar tissue from three surgeries restricts the flow of lymphotic fluids.

I feel it all the time and I have very limited range of movements but it doesnt stop me, he said.

Unless the lawn needs to be mowed, then it really bothers him, she said. Some things will never change.

She said she never imagined she had married a pioneer.

I knew I had married somebody very unique, very special, but definitely not a pioneer, she said. He was the last person you ever thought would be sick. Doesnt drink. Doesnt smoke. Never had ventured on the wild side. This wasnt supposed to happen.

So far the FDA has only approved T-cell treatments for blood cancers, such as lymphoma and leukemia, but not solid tumor cancers, such as breast and colon cancer, which kill many more people. But Bishop of UCM said that day is coming. He expects those clinical trials to begin within a year or two, and receive FDA approval within about five years.

Its very exciting, Bishop said. The technology is a little more complicated but it has the potential to treat a broad spectrum of cancers. Ive been doing this for 25 years and this is one of the most significant advances Ive seen in my career.

Meanwhile, Scott will keep telling his story of hope to everyone he can, including himself. Bishop said Scott's cancer has a 10- to 20-percent chance to recur.

Youre still thinking that the other shoe can drop, Scott said. The mantra I use when negative thoughts enter my head is, Alright Scott, are you giving up? No. Are you quitting? No. Then shut up. I dont know if that will ever go away.

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How our immune systems could stop humans reaching Mars – Telegraph.co.uk

September 3rd, 2017 7:44 pm

The effects of spaceflight on the human body have been studied actively since the mid-20th century and it is widely known that microgravity influences metabolism, heat regulation, heart rhythm, muscle tone, bone density, the respiration system.

Last year research from the US also found that astronauts who travelled into deep space on lunar missions were five times more likely to have died from cardiovascular disease than those who went into low orbit, or never left Earth.

Astronauts are fitter than the general population and have access to the best medical care, meaning that their health is usually better than the general population. Those of comparable age but who never flew, or only achieved low Earth orbit, had less than a one in 10 chance of death from cardiovascular disease.

But the chance of death rose to 43 per cent for those who reached the Moon or deep space, probably because of the impact of deadly space radiation.

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Cancer treatment news: ‘Historic’ new drug could redesign immune system to FIGHT leukaemia – Express.co.uk

September 3rd, 2017 7:44 pm

A new drug to fight cancer has just been approved in the United States.

The US Food and Drug Administration (FDA) has described its decision as historic.

They have approved a medicine called CAR-T - the first living drug for cancer - which can successfully treat a certain type of blood cancer in 83 per cent of people.

It works by redesigning the patients own immune system so it attacks acute lymphoblastic leukaemia.

White blood cells are extracted from the blood and then genetically reprogrammed to find and eliminate cancer.

They are then inserted back in the patient where they will then multiply.

Unlike current treatments, such as surgery or chemotherapy, the drug can be tailored to each individual.

The treatment - which will be marketed as Kymriah - has been created by Novartis who are charging $475,000 (approximately 367,000).

We're entering a new frontier in medical innovation with the ability to reprogram a patient's own cells to attack a deadly cancer, said Dr Scott Gottlieb, from the FDA.

New technologies such as gene and cell therapies hold out the potential to transform medicine and create an inflection point in our ability to treat and even cure many intractable illnesses."

Kymriah will be offered to patients when normal treatments fail.

Researchers treated 63 patients with CAR-T therapy.

Within three months 83 per cent of them were in complete remission.

However the therapy does come with some risks.

It can lead to potentially life-threatening cytokine release syndrome, but this can be controlled with drugs.

The treatment could also help tackle other types of blood-based cancers.

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Simple tips to boost your immune system – Bel Marra Health

September 3rd, 2017 7:44 pm

Home Immune System Simple tips to boost your immune system

It may be hard to believe, but summer is coming to an end, which means fall is just around the corner. Fall brings with it colorful leaves, cooler temperatures, and unfortunately, cold and flu season. Instead of falling victim to illness this fall, try these simple tips to start boosting your immune system now so you can have a cold- and flu-free fall.

A big culprit of a weak immune system is exhaustion, both physical and mental. When we are exhausted, our immune system cant work its best to fight off germs that enter the body, which means you get sick. With all of lifes demands, it seems many of us are suffering from some type of exhaustion. Combatting it can improve your immune system. Ensuring you get a good nights sleep each and every night can help reduce exhaustion and also give your body the appropriate time to recover from the days stresses.

Other key areas that can help improve your immune system are food, exercise, hormones, and nutrition.

Food goes a long way in fueling exhaustion. Just think about it. If youve ever consumed a large meal, you probably felt like you needed a nap immediately after. Eating certain foods can go a long way in either promoting energy or fatigue. Steering clear of processed foods is a good step in promoting energy and improving your immune system. This means consuming foods like whole grains, fruits and vegetables, and lean meat. These foods will help ensure your body gets the adequate nutrition to boost the immune system rather than weigh it down.

Another tip is to eliminate trans fats and saturated fats, refined sugars, and empty carbohydrates, as these foods can make you feel sluggish along with contributing to other health conditions like obesity, blood pressure, and cholesterol.

There are specific foods, herbs, and spices that can work to boost the immune system too. These include garlic, radish, hot mustard, blueberries, and pomegranates.

Ensuring youre well hydrated also keeps you energized and flushes the body of toxins.

Lastly, eat foods that dont promote weight gain and watch your calories. Being overweight slows down your immune system, making it less effective at fighting bacteria and viruses.

Exercise is another great method to improve the immune system. This is because exercise supports all bodily functions such as improving heart health, bone health, and lung function, to name a few. When the inside of your body is working top-notch, your immune system will too.

Furthermore, regular exercise supports healthy blood circulation and good blood circulation supports immune cells.

If exercise isnt your thing, completing housework can also offer you similar benefits. Whether you are vacuuming, gardening, or even dusting, the goal is to complete an activity that gets your heart pumping and keeps you moving.

Boosting your immune system doesnt have to be complicated, and if you start now, then you can have an illness-free fall. Just adhering to some basic fundamentals of good sleep, proper nutrition and food, and regular exercise can help you boost your immune system.

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Understanding the immune system at the nanoscale – Medical Xpress

September 3rd, 2017 7:44 pm

Credit: NYU School of Engineering

Gaining a better understanding of immune cells allows physicians to more effectively diagnose, monitor, and treat a wide range of diseases. Their complexity and sheer number make studying immune cells a difficult challenge, however.

Recently, researchers at the NYU Tandon School of Engineering, led by Assistant Professor of Mechanical and Aerospace Engineering Weiqiang Chen, were awarded a three-year grant from the National Science Foundation (NSF) to develop a new platform that combines an efficient microfluidic immune cell isolation technique and an ultra-sensitive nanoscale biosensor that will provide biologists and clinicians with a new approach to analyzing the proteins secreted from individual human immune cells.

Collaborating with co-principal investigator Pengyu Chen of Auburn University, and Assistant Professor of Endocrinology Jose O. Aleman and Pathologist Matija Snuderl of NYU's School of Medicine, Chen has devised a dual system that first separates a single immune cell from a microliter of blood (easily obtained with a simple pinprick) and then performs a multi-subset, multiplex functional immune analysismapping its phenotype, identifying its exact variety, and tracking its function.

"Current techniques look at a large number of cells and average the results, which doesn't permit for a truly granular examination," Chen explains. "In addition to conducting our analysis on a single-cell level, we're getting results about the immune status of patients in near real-timeallowing clinicians to test the efficacy of their therapies quickly enough to modify them if needed."

Not only will single-cell analysis allow medical personnel to modify their treatment in a timely enough way to significantly improve patient prognosis in cases of immune system disorders like HIV, sepsis, malaria, and tuberculosis, it may enable the deployment of personally tailored immunotherapy for certain diseases, such as glioblastoma, an aggressive form of cancer.

"We hope to help open new doors in the field of immunotherapy by making treatment more agile, responsive, and personalized," Chen says, "and to one day improve the outcome for countless patients."

Explore further: Researchers discover new immunotherapy combination effective at killing cancer cells

Provided by: NYU School of Engineering

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CRISPR Genome Scan Reveals Key Immune System Regulators – Genetic Engineering & Biotechnology News (blog)

September 3rd, 2017 7:44 pm

While much of the excitement around CRISPR gene editing focuses on its medical and public health applications, the ability to precisely edit virtually any DNA sequence is a revelation for basic research. In the latest demonstration, researchers at the University of California and elsewhere have used a modified version of CRISPR gene editing to identify genetic regulatory elements (enhancers) involved in autoimmune diseases.

The latest research, published this week in Nature, was led by Alexander Marson at the University of California San Francisco (UCSF) and Jacob Corn at the University of California Berkeley (UC Berkeley). The two researchers are also affiliated with the Innovative Genomics Institute (IGI), a joint UCSF-Berkeley initiative (Corn is cofounder and director), which aims to drive genome editing in medicine and agriculture.

Over the past few years, most studies utilizing CRISPR have employed a bacterial enzyme called Cas9 to engineer precise double-stranded cuts in a targeted stretch of DNA, usually in a gene. But there are many types of Cas (CRISPR-associated sequence) proteins that have different DNA cleavage and editing properties.

The new study used a method called CRISPR activation (CRISPRa), which uses a blunted version of a Cas enzyme that preserves the sequence-targeting properties but does not cleave the DNA. It was developed in 2013 by UCSF/Howard Hughes Medical Institute investigator Jonathan Weissman and colleagues. Weissman uses a musical analogy: while CRISPR/Cas9 can effectively repair a wonky key on the genomic keyboard, CRISPRa offers the possibility of composing a full score.

Using CRISPRa, Corn, Marson and colleagues have surveyed the human genome for regulatory regions called enhancersDNA motifs that can upregulate a gene sequence and may reside many thousands of bases away from the gene sequence itself. The IGI team focused on enhancers for a gene that affects the development of T cells, a key component of the immune system. Some of these enhancers are likely to have critical roles in the aberrant pattern of gene regulation that leads to autoimmune disorders such as Crohns disease and inflammatory bowel disease (IBD).

"Not only can we now find these regulatory regions, but we can do it so quickly and easily that it's mind-blowing," said Corn. "It would have taken years to find just one [enhancer] before, but now it takes a single person just a few months to find several."

Scientists can look for potential enhancer sequences based on how they interact with proteins that bind to DNA, but figuring out which enhancers work with which genes is much more challenging. Simply cutting out an enhancer with CRISPR/Cas9 doesn't help, because it won't have a noticeable effect if the enhancer is inactive in the particular cell type used in an experiment.

If you think of the genome as a model home with 22,000 lightbulbs (the genes) and hundreds of thousands of switches (the enhancers), the challenges have been finding all of the switches and figuring out which lightbulbs they control and when. Previously, CRISPR has been used to cut out wires looking for those that would cause a bulb to go dark, giving a good idea of what that section of the circuit was doing. However, cutting out a light switch when it's off doesn't tell you anything about what it controls. So, in order to find certain light switches, it has been common to try to mimic the complicated chemical cues that activate an enhancer.

But using this method, "you can quickly go insane trying to find an enhancer," said Benjamin Gowen, a postdoctoral fellow in Corn's lab at Berkeley and one of the study's lead authors.

A better approach would be a universal "on" switch that could target any part of the genome and, if that part included an enhancer, could activate that enhancer. Fortunately, CRISPRa, recently developed by Jonathan Weissman, Ph.D., professor of cellular and molecular pharmacology at UCSF and codirector of the IGI, is just such a tool. CRISPRa uses a "blunted" version of the DNA-cutting Cas9 protein, strapped to a chain of activating proteins. Although CRISPRa also uses guide RNA to target precise locations in the genome, instead of cutting DNA, CRISPRa can activate any enhancers in the area.

While the first applications of CRISPRa involved using a single guide RNA to find promoterssequences right next to genes that help turn them onthe UCSF/Berkeley team behind the new study realized that CRISPRa could help find enhancers too. By targeting the CRISPRa complex to thousands of different potential enhancer sites, they reasoned, they would be able to determine which had the ability to turn on a particular gene, even if that gene was far away from the enhancer on the chromosome.

"This is a fundamentally different way of looking at noncoding regulatory sequences," said Dimitre Simeonov, a Ph.D. student in Marson's lab at UCSF and the study's other lead author.

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CRISPR Genome Scan Reveals Key Immune System Regulators - Genetic Engineering & Biotechnology News (blog)

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Thorough analysis reveals immune system dynamics after … – Medical Xpress

September 3rd, 2017 7:44 pm

By combining new system-biological analyses and advanced data analysis, researchers at Karolinska Institutet have been able to monitor the maturation process of the immune system of leukaemia patients who have undergone stem cell transplantation. The technique, which reveals complex interactions between cells and proteins, can be used for other diseases to generate new knowledge about the regulation and dysregulation of the immune system, which can eventually give rise to new, improved immunological therapies. The study is published in Cell Reports.

Immunotherapy is a rapidly growing field in which the immune system of patients is manipulated in order to fight disease, and in which considerable progress in the treatment of cancer, above all, has been reported in recent time. One of the best-established and most effective immunological therapies is allogeneic stem cell transplantation for leukaemia, in which the patient's own diseased bone marrow is replaced by healthy donor material. In some patients, however, the grafted immune system fails to mature properly, which can cause serious infection, undesired attacks on healthy tissue or a cancer relapse.

Using advanced analytical tools, researchers at Karolinska Institutet have now studied the maturation process of the immune system in 26 leukaemia patients receiving treatment at Karolinska University Hospital. They monitored the patients for one year after completed stem cell transplantation and used mass cytometry to study the different cell types of the immune system and the ProSeek method for simultaneous protein analysis. The analyses were then combined with modern machine learning techniques for data analysis, which enabled the integration of all data and global analyses of the entire immune system in blood.

"Previously, research has focused heavily on individual components, but the immune system is incredibly complex, involving many specialised cell types, and we think the important thing is precisely the interaction between these cells," explains Petter Brodin, doctor and researcher at the Science for Life Laboratory (SciLifeLab) and Karolinska Institutet's Department of Medicine in Solna. "Although such dynamic processes have been difficult to study due to technical limitations, it's now possible thanks to breakthroughs in technology."

Dr Brodin has led the present study, which has been able to identify patterns that can be linked to clinical complications in the patients. The technique is also applicable to other diseases involving the immune system, such as autoimmune diseases, allergies and infections. It is hoped that more and larger studies of the dynamics and regulation of the immune system will provide new clues that open doors to new therapies and more individualised treatments.

"This study can be seen as the first example of how extensive analyses and advanced data analysis, a concept we call precision immunology, can help us understand the function and dysfunction of the immune system and make the outcome of other immunological therapies more predictable," he says.

Explore further: New tool demonstrates differences in human immune systems

More information: "Mass cytometry and topological data analysis reveal immune parameters associated with complications after allogeneic stem cell transplantation". Cell Reports, online 29 August 2017.

Journal reference: Cell Reports

Provided by: Karolinska Institutet

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The Bionic Lens Could Push Eyesight Beyond 20/20 Vision – Futurism

September 3rd, 2017 7:44 pm

In BriefOcumetics Technology Corporation is developing a replacement for the lens found in the human eye. Called the Bionic Lens, it could radically improve eyesight, prevent cataracts, and provide new ways to see the world.

In just a few short years, well be able to improve our eyesight to levels weve only dreamed of. At first, itll be expensive, but over time theyll become more easily available, eventually doing away with the concept of poor eyesight or 20/20 vision altogether.

A company known as Ocumetics Technology Corporation is at the forefront of this tech, which is currently in the midst of testing its Bionic Lens. The Bionic Lens replaces the natural lens found within the human eye, and brings with it a number of improvements, chief among them being an immediate improvement to eyesight, and clear vision regardless of distance. No more squinting or covering ones eyes to get a better look at a distant sign.

Over time, the Bionic Lens could be upgraded to include additional functions, such as projecting your smartphones screen, or sharing your perspective with another person who also has a Bionic Lens installed.

The best part is how the lens can be applied using the same tools and techniques as cataract surgeryreferred to as the most common and successful procedure in medicine. The lens would eliminate the possibility of cataracts in the eye, as well as glaucoma, which can be caused when the cataractous lens releases toxic agents into the chamber of the eye.Click to View Full Infographic

According to Big Think, however, it wont fix every problem or defect associated with the human eye, like color-blindness, cloudy corneas, or damaged optic nerves. Theres also a chance it will be seen as unfair by those without the lens, as it is quite literally a cybernetic enhancement. That said, those that are among the first to receive it will be paying nearly $3,200 per lens, and thats before the cost of the surgery itself. As exciting and impressive as the Bionic Lens may currently sound, there is some benefit to waiting for future developments.

Of course, the elimination of cataracts, reduced cases of glaucoma, and overall improved eyesight are too much to ignore. Almost 22 million people over the age of 40 are affected by the condition, with 30 million more expected to have it by 2020. The Bionic Lens, and future creations like it, could greatly impact that number, and radically change the way we see our world.

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The hideous disease that stole a mum’s eyesight | Stuff.co.nz – The Southland Times

September 3rd, 2017 7:44 pm

LAURA BAKER

Last updated05:00, September 2 2017

ULA SOLTYS

"I'm not going blind, I won't go blind" Vanessa Potter vowed as her world enclosed into a black abyss.

When British mum Vanessa Potter went blind, it took a few days before the "deep, crippling,gut-wrenching fear" kicked in.

Potter recalls now that initially, as her sight erodedinto darkness, she keptrelatively calm- partially forthe sake of her two youngchildren and her own sanity.

A flu-like illness that hadplagued her for a fortnight wasfinally beginningto lift when the broadcast producer awoke on the morning of her daughter's fifth birthday to a world that appeared darker andfuzzy.

LOUIE DOUVIS

As a rare disease attacked Vanessa Potter's optic nerve, she gradually lost her vision.

Everythingwas visibly foggy, like "TV static", and itseemed as though she waswearing dark sunglasses..

READ MORE:*My post-Gloriavale life*Mahy wrote as daughters slept*38 years of Zambesi in her wardrobe

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Potter's nails were painted brightly to help her relearn what colours looked like.

Simultaneouslya "sinister" numbness creptthrough her body, starting inher left-middlefinger tip, silently moving up every limb.

"My eyes aren't right - I feel weird," she stammeredto theGP's receptionist, as she bookedan urgent appointment.

She recalls now how, to copewith the enclosing darkness, she swunginto producer mode. "Of courseI was panic-stricken, but during those first three days I was focused on getting organised, getting fixed and getting over it - the hard-hittingfear camelater."

A perplexed doctor orderedan ECG and achest X-ray, before she was sent home withanti-nausea tablets.

It tooka second visit to A&E and a steely determination tobe seen by an ophthalmologist thatsecured herahospital bed.

As the condition worsened,the numbnessominously movedinto her spine. She felt "plastic coated", her legsuseless like "frozen lumps".

"Not knowing how far it wouldgo and how deep it wouldpenetratewas quite scary," she says now.

But she was determined togriponto thesliver of vision that remained."I'm not going blind, I won't go blind," shetoldan elderly womanin the hospital ward.

Bound tothe hospital bed, she feltoverwhelminglythat it was crucial todocument the ordeal. Her husband, Ed, actedas her scribe, jottingdown every detail.

Five years later the diary has acted as the cornerstone toher book,Patient H69.

"Weirdly" shedidn't register the moment herworld went totally black."My brain hadn't caught up on the enormity of what hadactually happened."

A diagnosiscametwo weeks laterby whichtime the blindness had receded and translucent greyfigureshad begun to float into view.

Doctorssaid she hadsufferedan extremelyrareautoimmuneneurological episode, known asNMO.

The autoimmune disease had attacked her opticnervecausinginflammation and long term damage. Italso affected her spinal cord and various of her sensory reactions.

The rarity of thediagnosis earnedher areputationas the"one-in-a-million" patient, leaving doctors stumped for answers.

"The mental anguish of theunknownwas by far themost frighteningaspect, it ravaged my whole body," Potter says now.

However, she never lost her determination to fight back against the cruel disease - especially when she was assessed to be issued with a white cane.Her mantra became, "fullrecovery,no permanent damage".

"Nobody was talking about rehabilitation," she says, so she initiated her own recovery, usingsensory stimulation to reactivateher brain.

It wasn't only her vision that was damaged. Hopefulfamily and friends rubbed all manner of textured objects overher "rubber" feet, from cotton-wool balls to a nailbrush, causingalien-like sensations to shootup her legs.

To remind her brain of colour, her nails werepainted "electric blue, white and very loud pink". Laterinto herrecovery she took up paintingto furtherretrainher visual system to recognisecolour.

She had been in hospital a little more than a fortnight when a specialist declared that, "you don't have permanent damage", and sent her home.

But still facing a mammoth recovery, aNeutrogena body-wash bottlebecame herbest friend, serving as acrude test to measure her returning sight. Every morning she would stare at it ith burning intensity, willing the blurred smudge of the label to sharpen into focus.

Eventually a single letter emerged from the foggy shapes and shefelt a rush of excitment.

"Everysmallchangewasgood and therefore we labelled thewholeday as a good day.

"We weretriumphant over the smallest achievements, because collectivelythat gets you somewhere."

After six months however, progressslowed, promptinga referral to a specialist NMO team in Oxford, who dealt a heartbreaking blow - she wasn't going to recover any more of her vision.

Today she describes it as likelooking through a dusty windshield. Shelives withprofound colour loss and something called visual snow. It makes orientating herself and recognisingpeople's faces difficult.

But despite her visual impairment, her fear is gone. "I'm not nearly as scared of the world as I was. I've realised I don't have to be frightened. How I respond ismy choice."

Patient H69,Bloomsbury Publishing,$29.99

-Stuff

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Best tips to improve your eyesight naturally, from what to eat to DIY … – Hindustan Times

September 3rd, 2017 7:44 pm

If your job requires you to keep staring into your computer screen for much of the day, this is for you. This is also for all of you who are addicted to your smartphones or tablets, or even the TV. Two vital organs of our bodies bear the brunt of our modern, digital lives -- our eyes! However, eye problems dont surface overnight. Our bodies try to warn us of eye troubles every now and then. Headaches, dry eyes or even watery eyes are some signs of an imminent eye problem, but most of us tend to ignore these symptoms.

Its time, however, to realise that eye health should not be neglected. Given the increasing workload of our eyes, it is essential to get timely check-ups for the entire family. This can help avoid serious problems such as presbyopia (difficulty to focus on close-up objects), cataract (clouding of the eyes lens), floaters, flashes and age-related macular degeneration, commonly known as AMD.

Some of these hazards can be eliminated if we regularly invest some time in eye care. Listed below are a few simple things to protect and improve eyesight naturally!

Adding fresh fruits and vegetables to your daily diet will protect the eyes against nutritional deficiencies.(Getty Images/iStockphoto)

According to Mahesh Jayaraman, co-founder of Sepalika.com, these simple lifestyle changes will improve eye health:

1. Drink plenty of water: Dehydration can hasten the development of cataracts. Drink 6-8 glasses of water every day to keep your eyes moist, healthy and clean.

2. Eat plenty of fresh fruits and vegetables: Adding fresh fruits and vegetables to your daily diet will protect the eyes against nutritional deficiencies. Consume foods rich in antioxidants, such as colourful berries, to stop or slow the progression of certain eye diseases.

3. Give your eyes a break from digital screens: Regular use of mobile phones, television, and computers can tire the eyes. Follow the 20-20-20 rule to provide breaks to your eyes. The rule is very simple: Every 20 minutes, look 20 feet away from your screen for 20 seconds!

4. Quit smoking: Smoking increases the risk of eye diseases, especially cataract. While you should be kicking the butt for your general well-being, better vision is another reason to make a change.

5. Use sunglasses with UV protection: Extended exposure to harsh UV rays of the sun has been linked to eye damage. Common risks include cataracts, macular degeneration, and temporary loss of vision. Wear UV-protected sunglasses to protect your eyes from harmful rays of the sun.

# Include vitamins and nutrients in your diet for a healthy eyesight!

Along with lifestyle changes, a healthy diet is equally important for maintaining healthy eyesight.

Nutrients essential for good vision

# Add Simple Eye Exercises to Your Daily Routine.

Have you ever tried eye exercises to relax the muscles located at the back of your eyes? Set aside a few minutes every day for these simple exercises and keep your eye muscles healthy.

1. Palming: Influenced by yoga, palming involves a simple procedure of rubbing the palms against each other and cupping the warm palms on closed eyelids. This exercise soothes eyeballs and releases stress. The idea behind palming is to impart warmth to your eyeballs without putting too much pressure on them. When you start with palming, initially, you may get a vision of colourful bands or grey patches or an illusion of colours. However, the more you get used to this technique, the darker the vision grows, and ultimately it becomes pitch dark when you are fully relaxed.

2. Zooming: Lengthen your arm to a comfortable stretch and keep the thumb in a hitchhiking position. Start focusing on the thumb when your arms are fully stretched. Slowly bring your thumb closer, all the while keeping your focus on the thumb. Stop focusing when your thumb is 3 inches away from your eyes. Repeat this process at least thrice every week.

3. Tracing the figure Eight: This exercise helps in improving the flexibility of eye muscles. At a distance of approximately 10 feet, visualize an image of eight on its side (resembling the Infinity symbol). Then slowly trace the figure with your eyes for a few minutes and repeat it at regular intervals.

4. Pendulum exercise: This exercise sharpens the focus of lenses by working on oblique muscles of the eye. You can use either a real pendulum or an imaginary one. The idea is to concentrate on the pendulum and follow its movement by shifting the focus of eyes from side-to-side.

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Best tips to improve your eyesight naturally, from what to eat to DIY ... - Hindustan Times

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Showing others that blindness is not a tragedy – The San Diego Union-Tribune

September 3rd, 2017 7:44 pm

During presentations she was giving to elementary school children about blindness, Juliet Cody was stunned to learn about their misperceptions surrounding blindness. She also found those misperceptions with the general public and became committed to teaching people about what it really meant to be without her vision. So, she started writing a series of books to educate readers about guide dogs, their handlers and the roles they play in each others lives.

The purpose is to spread the message that blindness is not a tragedy. Instead, it can be positive and life is what we make it, she says.

Cody, 50, lives in Escondido and is a motivational speaker and the author of the series Marvelous Adventures with Marly & Aerie. She says shes always had low vision, but became completely blind in 2000 as a result of retinitis pigmentosa, a genetic disorder that causes damage to the cells of the retina, the light-sensitive tissue in the back of the eye.

Cody still has perception of light but has otherwise lost her vision.

Over the years, shes served as a state board member for the National Federation of the Blind; the Disabilities Issues Advisory Committee of California State University, San Marcos; and is chapter president of the Surf Dogs chapter for the North County Guide Dogs for the Blind.

She took some time to talk about her book series, her advocacy work and her message to others about what she and others who are blind are capable of.

Q: Tell us about your book series, Marvelous Adventures with Marly & Aerie.

A: All of the books are narrated by the guide dogs, Marly and Aerie. Book one takes place on the beaches of San Diego. We demonstrate how blind people can have fun with their guide dogs by body surfing, finding the perfect stick in the surf, digging for clams, catching other peoples Frisbees, getting our dogs mixed up, and more. Throughout all of this, we are supposed to be exhibiting our well-behaved dogs.

The second book takes place in the Big Apple (New York City), where we are annoyed by a Chihuahua in the subway. We find ourselves leading a parade up Broadway, and wind up with balcony seats for a Broadway show. This, and more, as we are trying to demonstrate guide dog etiquette in the city.

In book three, we take our readers to Washington, D.C., and we visit the monuments, museums and the Tidal Basin. Plus, Marly gets lost in an elevator in the hotel and as her blind handler tries to find her, we run into the big, mean security guard. Smiling, but stressed, we are educating our capital and their members about how guide dogs provide independence to their handlers.

The books each contain a teaching manual pertaining to its stories. My books bring awareness to enlighten the general public. If I can bring education early into elementary schools, we can remove the many stumbling blocks and start learning about the capability of blind people and guide dogs.

Q: Where did the idea to write your series come from?

A: I went back to school and got a guide dog, Marly. Being blind at the university with Marly led me to experiences that were compelling and humorous, so I started writing about them for class assignments. My professors loved them and my classmates thought they were captivating. I used my stories for my creative writing thesis and my committee recommended that I publish.

Q: Why was this series one you felt compelled to write?

A: I felt compelled when I discovered the misperception the general public has about blindness. I became fully committed when I started doing presentations about blindness in elementary schools, and I was stunned by what the children thought, which was that blindness meant being incapable, scary and that the people were ugly.

In north Escondido, I love the smell of the orange blossoms, the sound of the mockingbirds in the morning, and horses trotting throughout the day. And the crickets saying good night to me at night.

Q: Marly was your dog?

A: Marly was born in 2001 and died in 2011. She was my first guide and she was half Golden Retriever and half yellow Labrador, and intelligent. She went through school with me, and accompanied me to accept 28 scholarships. She also traveled across the country with me to the White House to meet First Lady Laura Bush.

Marly remembered routes well and would take me around the university wherever I needed to go. I would give her a command, and she would take me there. She never missed stopping at a curve or walked me through puddles. She was so wonderful that when I wore my high heels, she was extra careful and would slow down. In the airports or malls, we would hop on escalators and many times I was wearing my back pack and pulling my suitcase.

Q: How would you describe guide dog culture?

A: The guide dog is always maintained desirable by grooming them every day, including their teeth and ears. Theres strict discipline, so misbehaviors such as barking, jumping on guests coming into the house or distractions where they lose focus is not allowed. Also, when out, guide dogs should not be petted by anyone. A good handler will keep these behaviors in check. It is important to respect the team relationship between the guide dog and handler. It is vital that the guide dog is not distracted by other human interactions because the result could be dangerous to the handler.

Q: What is the National Federation of the Blind?

A: The NFB is an organization that advocates for the rights of the blind at local, state and federal levels. They advocate for the blind to receive Braille literacy and access to digital technology through primary, secondary, and post-secondary school, which includes opening doors to employment. We advocate for security, opportunity and equality. I joined the NFB when I was almost blind, in 1994 and served on the state board for five years. I chaired state-wide fundraisers, coordinated Braille symposiums, held a seminar on blindness for senior citizens, started a Parents with Blind Children group, was a counselor for the Colorado Center for the Blind for blind adolescents, and Ive participated several times in the NFBs legislative agenda presentation to Congress where we discussed issues concerning the blind.

Q: What has the transition from having your vision to not having it, been like for you?

A: It has not been a tragedy. I just have to be organized and use alternative methods. I went to the San Diego Center for the Blind and learned living skills. I just pretend as if I have my eyes closed and do everything the same way in my mind. My imagery vision kicks in, and I can see again.

Q: When you have speaking engagements to bring awareness about the abilities of the blind, what do you say?

A: I express that being blind is not stumbling block. Instead, it is a caution sign that alerts your senses and mind to focus and reach for your goals. Its a positive opportunity to have faith and believe in yourself. Focus on challenges and make them a learning experience, and let the people who want to help you, help. I convey that the only way to fail is not to take the challenge that could turn into triumph. Giving up is failing.

Q: What is it about societys views of the blind that you want to change?

A: The view of the public that the blind are incapable of handling life independently.

Q: Whats been challenging about your work advocating for others who are also blind?

A: The hardest is working with a newly blind person who is afraid of the dark. Many are afraid to walk. They will shuffle their feet because they think if they lift their feet, theyll step in a hole or off a curb and fall. At times, when blindness is new, some people are afraid of pouring a glass of milk. It takes a lot of assurance and reinforcing from the men tour to get them to do it over and over.

Q: Whats been rewarding about it?

A: When the student walks to the bus stop alone for the first time. When a student pours the first glass of milk alone and he feels like he won a gold medal.

Q: What has it taught you about yourself?

A: That Im confident and comfortable with blindness. Ive revived hidden skills, such as professional and creative writing, public speaking, leadership skills, and mentoring and helping developing confidence and blindness skills in adolescents.

Q: What is the best advice youve ever received?

A: Always trust in God and everything will work out.

Q: What is one thing people would be surprised to find out about you?

A: That Im Latina, I sing, I surf, and my age.

Q: Describe your ideal San Diego weekend.

A: Staying at the Carlsbad Inn, sitting in chairs on the sand early on the beach and having coffee. Then, taking a long walk with our guide dogs to Oceanside Pier, having lunch at Rubys, then walking back and resting on the sand building sandcastles, digging holes and surfing with our dogs for the rest of the day.

Email: lisa.deaderick@sduniontribune.com

Twitter: @lisadeaderick

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Showing others that blindness is not a tragedy - The San Diego Union-Tribune

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Not just cancer and heart problems, tobacco may cause blindness … – Hindustan Times

September 3rd, 2017 7:44 pm

Its a well-known fact that smoking even mild or light cigarettes puts you at greater risk of lung cancer, and that smokers are at higher risk of developing mental illnesses. Despite knowing the ill effects, a survey found that 9 in 10 Indians smokers try to quit but fail. The doctors at AIIMS now provide an additional reason to quit smoking. They said that tobacco not only causes cancer, its prolonged consumption also may also lead to blindness, and often such cases are irreversible. They also said studies have shown that those who smoke tobacco, significantly increase their risk of developing cataract compared to non-smokers. Smoking or chewing tobacco over five to 10 years affects the optic nerve which may lead to visual loss, the doctors said.

Often such cases of blindness are irreversible. People know that smoking and chewing of tobacco causes heart disease and cancer, but vision loss and other eye problems due to tobacco are not widely known, said Dr Atul Kumar, Chief of Dr R P Centre for Ophthalmic Sciences in AIIMS. He said of the total number of blindness cases reported at the centre annually, around 5% of those are due to tobacco consumption.

Diabetic retinopathy can get worse in smokers due to decrease of oxyhaemoglobin. The only remedy is stopping tobacco consumption, Dr Kumar said. He also said long-term indiscriminate use of steroidal eyedrops, commonly applied in case of eye allergies, can result in glaucoma and lead to irreversible blindness. Dr Kumar said the AIIMS, in collaboration with the Union Health Ministry, is conducting a National Blindness survey to collect data about visual impairment and blindness in the country.

According Professor Praveen Vashist, the in-charge of community ophthalmology, out of 30 districts selected for the survey, data collection has been completed in 19 districts across 17 states. The survey is expected to be completed by June next year, he said, adding, As of now, cataract has been found to be main cause of blindness. According to the World Health Organisations (WHO) 2010 data, India accounts for 20 per cent of the global blindness burden.

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