The immune system is a collection of billions of cells that travel through the bloodstream. They move in and out of tissues and organs, defending the body against foreign bodies (antigens), such as bacteria, viruses and cancerous cells.
There are two types of lymphocytes:
B cells- produce antibodies which are released into the fluid surrounding the bodys cells to destroy the invading viruses and bacteria.
T cells (see picture opposite) - if the invader gets inside a cell, these (T cells) lock on to the infected cell, multiply and destroy it.
The main types of immune cells are white blood cells. There are two types of white blood cells lymphocytes and phagocytes.
When were stressed, the immune systems ability to fight off antigens is reduced. That is why we are more susceptible to infections.
The stress hormone corticosteroid can suppress the effectiveness of the immune system (e.g. lowers the number of lymphocytes).
Stress can also have an indirect effect on the immune system as a person may use unhealthy behavioral coping strategies to reduce their stress, such as drinking and smoking.
Stress is linked to: headaches; infectious illness (e.g. flu); cardiovascular disease; diabetes, asthma and gastric ulcers.
Stress responses have an effect on digestive system. During stress digestion is inhibited. After stress digestive activity increases. This may affect the health of digestive system and cause ulcers. Adrenaline released during a stress response may also cause ulcers.
Stress responses increase strain upon circulatory system due to increased heart rate etc. Stress can also affect the immune system by raising blood pressure.
Hypertension (consistently raised blood pressure over several weeks) is a major risk factor in coronary heart disease (CHD) However, CHD may be caused by eating too much salt, drinking too much coffee or alcohol.
Stress also produces an increase in blood cholesterol levels, through the action of adrenaline and noradrenaline on the release of free fatty acids. This produces a clumping together of cholesterol particles, leading to clots in the blood and in the artery walls and occlusion of the arteries.
In turn, raised heart rate is related to a more rapid build-up of cholesterol on artery walls. High blood pressure results in small lesions on the artery walls, and cholesterol tends to get trapped in these lesions (Holmes, 1994).
Stress can also have an indirect effect on illness as it is associated with all manner of bad habits (coping strategies), for example smoking, drinking alcohol to excess, poor diet due to lack of time, lack of exercise for the same reason, lack of sleep etc.
All of these are likely to have an adverse effect on a persons health so could cause some of the ill-effects attributed to stress per se.
Short term suppression of the immune system is not dangerous. However, chronic suppression leaves the body vulnerable to infection and disease.
A current example of this is AIDS - Acquired immune deficiency syndrome. Here the immune system is suppressed leaving the vulnerable to illness. Stress would just lead to frequent illness and infections.
Stress responses increase strain upon circulatory system due to increased heart rate etc. This may increase a persons risk of developing disorders of the heart and circulation e.g. coronary heart disease (CHD). Individuals with type A personality have a greater risk of developing CHD.
Stress responses have an effect on digestive system. During stress digestion is inhibited. After stress digestive activity increases. This may affect the health of digestive system and cause gastric ulcers
The executive monkey study by Brady (1958) seems to support this theory.
Aim: To investigate whether stress of important examinations has an effect on the functioning of the immune system
Procedure:
Findings: The blood sample taken from the first group (before the exam) contained more t-cells compared with blood samples taken during the exams.
The volunteers were also assessed using behavioral measures. On both occasions they were given questionnaires to assess psychiatric symptoms, loneliness and life events. This was because there are theories which suggest that all 3 are associated with increased levels of stress.
Kiecolt-Glaser et al found that immune responses were especially weak in those students who reported feeling most lonely, as well as those who were experiencing other stressful life events and psychiatric symptoms such as depression or anxiety.
Conclusion: Stress (of the exam) reduced the effectiveness of the immune system.
Evaluation: Difficult to unravel the relationship for certain. Does stress cause illness or does being ill make you more prone to stress?
Also many of the studies do not take into account for the other factors which affect peoples lives. These can be drugs, alcohol, caffeine, nicotine, general health, diet, physical activity, sleep patterns, age and medication. Although many studies try to control these factors it is very unlikely to gain complete control.
Brady, J. V. (1958). Ulcers in" executive" monkeys. Scientific American.
Kiecolt-Glaser, J. K., Garner, W., Speicher, C., Penn, G. M., Holliday, J., & Glaser, R. (1984). Psychosocial modifiers of immunocompetence in medical students. Psychosomatic Medicine, 46(1), 7-14.
McLeod, S. A. (2010). Stress, Illness and the Immune System. Retrieved from http://www.simplypsychology.org/stress-immune.html
View post:
Stress, Illness and the Immune System | Simply Psychology
- Sjogren's Disease Symptoms - Dry Mouth & Eyes | NIAMS - June 11th, 2025
- Why don't bats get cancer? Researchers discover protection from genes and strong immune systems - Phys.org - June 11th, 2025
- HIV/AIDS: Facts about the viral infection that attacks the immune system - Live Science - June 11th, 2025
- SARS-CoV-2 protein found to spread between cells, triggering immune attack on healthy cells - Medical Xpress - June 11th, 2025
- Study reveals mechanisms behind antibiotic-related immune disruptions in infants - News-Medical - June 11th, 2025
- Israeli scientists discover immune cells that both fight and fuel breast cancer - The Times of Israel - June 11th, 2025
- One thing everyone should know about innate immunity - Harvard T.H. Chan School of Public Health - June 11th, 2025
- Immune System - National Institutes of Health (NIH) | (.gov) - June 11th, 2025
- Pseudomonas aeruginosa-derived metabolites and volatile organic compounds: impact on lung epithelial homeostasis and mucosal immune response -... - June 11th, 2025
- Discovery Suggests Method to Offset Antibiotic-Caused Harm to Infant Immune Systems - PR Newswire - June 11th, 2025
- Modified CAR-T cells target widespread protein found in multiple types of cancer - Medical Xpress - June 11th, 2025
- Indian team uncovers how the immune system brakes when viruses team up - India Today - June 11th, 2025
- COVID boosters do not harm T-cell function in the vulnerable - News-Medical - June 11th, 2025
- Atherosclerosis: from lipid-lowering and anti-inflammatory therapies to targeting arterial retention of ApoB-containing lipoproteins - Frontiers - June 11th, 2025
- New study reveals the cellular network behind food tolerance and allergies - The Jerusalem Post - June 11th, 2025
- As COVID cases rise again, the top three things you must do to strengthen your immunity - The Economic Times - June 11th, 2025
- 2025-06 - Getting the message from particles to protection - Wits University - June 11th, 2025
- Alopecia Areata - Hair loss Causes & Living With It | NIAMS - June 3rd, 2025
- Atopic Dermatitis Treatment, Symptoms & Causes | NIAMS - June 3rd, 2025
- Psoriasis Types, Symptoms & Causes | NIAMS - June 3rd, 2025
- Autoimmune Diseases | NIAMS - June 3rd, 2025
- Neoantigens combined with in situ cancer vaccination induce personalized immunity and reshape the tumor microenvironment - Nature - June 3rd, 2025
- Systemic Lupus Erythematosus (Lupus): Diagnosis, Treatment, and Steps ... - June 3rd, 2025
- What Is Scleroderma? Symptoms & Causes| NIAMS - June 3rd, 2025
- Vision, Immune System Studies and Hardware Inspections Keep Crew Busy - NASA (.gov) - June 3rd, 2025
- Vitamin C, anyone? The truth about immunity boosters - The Times - June 3rd, 2025
- COVID-19 vaccination atlas using an integrative systems vaccinology approach - Nature - June 3rd, 2025
- Key to treating Alzheimers may lie within immune system, UVA researchers say - WVIR - June 3rd, 2025
- Study says original COVID-19 vaccination did not stop immune system from fighting variants - The University of Arizona Health Sciences - June 3rd, 2025
- Engineered viruses and gene therapy halt tumor growth and extend survival in mice - News-Medical - June 3rd, 2025
- Integrated lncRNA and mRNA analysis reveals the immune modulatory mechanisms of antimicrobial peptide BSN-37 in mouse peritoneal macrophages - Nature - June 3rd, 2025
- Neuro-immune crosstalk in cancer: mechanisms and therapeutic implications - Nature - June 3rd, 2025
- Research Spotlight: New Therapeutic Approach Stops Glioblastoma from Hijacking the Immune System - Mass General Brigham - June 3rd, 2025
- To fight HIV, antibodies boost the immune system - drugdiscoverynews.com - June 3rd, 2025
- Innovative technology simplifies T cell harvesting for cancer immunotherapy - News-Medical - June 3rd, 2025
- Daily briefing: Immune cell spies give the brain information about the gut - Nature - June 3rd, 2025
- Innovative treatment uses patients own immune system to fight cancer - The Independent - June 3rd, 2025
- Eosinophil innate immune memory after bacterial skin infection promotes allergic lung inflammation - Science | AAAS - April 5th, 2025
- Researchers Discover mRNA Vaccines Leave Lasting Mark on the Immune System - SciTechDaily - April 5th, 2025
- Scientific Journeys: Uncovering how dioxins affect the immune system - National Institutes of Health (NIH) (.gov) - April 5th, 2025
- Oligodendroglial precursor cells modulate immune response and early demyelination in a murine model of multiple sclerosis - Science | AAAS - April 5th, 2025
- Measles can ravage the immune system and brain, causing long-term damage a virologist explains - The Conversation - April 5th, 2025
- Microscopic Instigators - The University of New Mexico - April 5th, 2025
- Changes in the immune index before and after surgery in urinary malignancy patients with AIDS - Nature - April 5th, 2025
- Non-immune targeting of CXCR3 compromises mitochondrial function and suppresses tumor growth in glioblastoma - Nature - April 5th, 2025
- 8 Supplements That Will Boost Your Immune System - Verywell Health - April 5th, 2025
- Improving immunotherapy for the treatment of hepatocellular carcinoma: learning from patients and preclinical models - Nature - April 5th, 2025
- Redefining the immune landscape of hepatitis A virus infection - Nature - April 5th, 2025
- What Happens to Your Immune Health When You Take Vitamin C and Zinc Together? - Verywell Health - April 5th, 2025
- Diet Has A Major Impact On The Immune System - WorldHealth.net - April 5th, 2025
- Top 7 ways to boost your immune system - The Indian Express - April 5th, 2025
- Kinetics of pIgR and IgM immune responses in snakehead ( Channa argus ) to inactivated Aeromonas hydrophila via immersion and intraperitoneal... - April 5th, 2025
- What Is Man Flu? - Cleveland Clinic Health Essentials - April 5th, 2025
- Dynamics of T cell subpopulations and plasma cytokines during the first year of antineoplastic therapy in patients with breast cancer: the BEGYN-1... - April 5th, 2025
- Publication in npj Vaccines Reports Cross-reactive and Long-Lasting Immune Responses for self-amplifying mRNA (samRNA) COVID-19 Vaccine Booster... - April 5th, 2025
- 9 Supplements, Tonics, and Oils to Boost Immune Health - W Magazine - April 5th, 2025
- Preoperative pan-immuno-inflammatory values and albumin-to-globulin ratio predict the prognosis of stage IIII colorectal cancer - Nature - April 5th, 2025
- Systemic Lupus Erythematosus (Lupus) - Who gets it? | NIAMS - February 7th, 2025
- Systemic Lupus Erythematosus (Lupus) Basics - National Institute of ... - February 7th, 2025
- Long COVID: women at greater risk compared to men could immune system differences be the cause? - The Conversation - February 7th, 2025
- What is Pemphigus? Symptoms & Causes | NIAMS - February 7th, 2025
- How the immune system influences pancreatic cancer: New interactions provide therapeutic insights - Medical Xpress - February 7th, 2025
- Mitochondrias Secret Power Unleashed in the Battle Against Inflammation - SciTechDaily - February 7th, 2025
- WNT11 Promotes immune evasion and resistance to Anti-PD-1 therapy in liver metastasis - Nature.com - February 7th, 2025
- The role of the behavioral immune system in the expression of short and long-term orientation in young Chilean men during the COVID-19 pandemic - BMC... - February 7th, 2025
- Harvard nutritionist eats these 5 foods to keep her 'immune system strong' and 'energy high' - CNBC - February 7th, 2025
- Micro Immune Response On-chip (MIRO) models the tumour-stroma interface for immunotherapy testing - Nature.com - February 7th, 2025
- Personalized Therapeutic Vaccine Steers the Immune System to Fight Kidney Cancer | Newswise - Newswise - February 7th, 2025
- Identification of m6A methyltransferase-related WTAP and ZC3H13 predicts immune infiltrates in glioblastoma - Nature.com - February 7th, 2025
- Serotonin attenuates tumor necrosis factor-induced intestinal inflammation by interacting with human mucosal tissue - Nature.com - February 7th, 2025
- Identification of the immune infiltration and biomarkers in ulcerative colitis based on liquidliquid phase separation-related genes - Nature.com - February 7th, 2025
- FLASH radiation reprograms lipid metabolism and macrophage immunity and sensitizes medulloblastoma to CAR-T cell therapy - Nature.com - February 7th, 2025
- Young Innovators: U of S researcher uses bat immune systems to find next generation therapies - Saskatoon Star-Phoenix - February 7th, 2025
- World Cancer Day 2025: Chronic stress, immune system, and cancer risk- How are these connected? - The Times of India - February 7th, 2025
- New research unlocks key to long-lasting immune response in cancer and chronic diseases - The Peter Doherty Institute for Infection and Immunity - February 7th, 2025
- Microbial Dynamics and Immune Response to NTHi in COPD - Physician's Weekly - February 7th, 2025
- MHE Week in Review RFK Jr. Spotlight - Managed Healthcare Executive - February 7th, 2025
- Psoriasis Basics: Overview, Symptoms, and Causes - January 27th, 2025
- Vitiligo Symptoms, Treatment & Causes | NIAMS - January 27th, 2025
- The Surprising Connection Between Obesity, Parasites, and Your Immune System - SciTechDaily - January 27th, 2025