StemCell Therapy

Do you enjoy snacking on dried apricots or dried cranberries? Since dried fruit is basically fruit that is void of water, this means that you can get the same nutritional benefits of "regular fruit" minus the hydration. According to Healthline, dried fruit is really good for you because it contains all kinds of fiber, antioxidants, and micronutrients. That means it might lower your blood pressure levels, balance out your blood sugar, and keep you regular, and, because dried fruit is naturally sweet, it can also help to curb your appetite for processed sugar.

Dried fruits can be good for your breasts because they arehigh in phytoestrogen (plant-based compounds that mimic estrogen), as noted by an article published inPhytotherapy Research. As you age and your body loses estrogen, consuming phytoestrogen foods can potentially boost your estrogen levels so that you look more youthful and radiant breasts included. Dried fruit is one of the sweetest ways to keep your breasts looking younger for longer. Science can totally back this up!

See the original post:
10 Foods That Are Awesome When It Comes To Breast Health - The List

This entry was posted on April 2, 2022 at 1:45 am and is filed under Longevity Genetics. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed. |