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Disruptions in Cancer Care in the Era of COVID-19 – Medscape

Saturday, March 21st, 2020

Editor's note: Find the latest COVID-19 news and guidance in Medscape's Coronavirus Resource Center.

Even in the midst of the COVID-19 pandemic, cancer care must go on, but changes may need to be made in the way some care is delivered.

"We're headed for a time when there will be significant disruptions in the care of patients with cancer," said Len Lichtenfeld, MD, deputy chief medical officer of the American Cancer Society (ACS), in a statement. "For some it may be as straightforward as a delay in having elective surgery. For others it may be delaying preventive care or adjuvant chemotherapy that's meant to keep cancer from returning or rescheduling appointments."

Lichtenfeld emphasized that cancer care teams are going to do the best they can to deliver care to those most in need. However, even in those circumstances, it won't be life as usual. "It will require patience on everyone's part as we go through this pandemic," he said.

"The way we treat cancer over the next few months will change enormously," writes a British oncologist in an article published in the Guardian.

"As oncologists, we will have to find a tenuous balance between undertreating people with cancer, resulting in more deaths from the disease in the medium to long term, and increasing deaths from COVID-19 in a vulnerable patient population. Alongside our patients we will have to make difficult decisions regarding treatments, with only low-quality evidence to guide us," writes Lucy Gossage, MD, consultant oncologist at Nottingham University Hospital, UK.

The evidence to date (from reports from China in Lancet Oncology) suggests that people with cancer have a significantly higher risk of severe illness resulting in intensive care admissions or death when infected with COVID-19, particularly if they recently had chemotherapy or surgery.

"Many of the oncology treatments we currently use, especially those given after surgery to reduce risk of cancer recurrence, have relatively small benefits," she writes.

"In the current climate, the balance of offering these treatments may shift; a small reduction in risk of cancer recurrence over the next 5 years may be outweighed by the potential for a short-term increase in risk of death from COVID-19. In the long term, more people's cancer will return if we aren't able to offer these treatments," she adds.

One thing that can go on the back burner for now is routine cancer screening, whichcan bepostponed for now in order to conserve health system resources and reduce contact with healthcare facilities, says the ACS.

"Patients seeking routine cancer screenings should delay those until further notice," said Lichtenfeld. "While timely screening is important, the need to prevent the spread of coronavirus and to reduce the strain on the medical system is more important right now."

But as soon as restrictions to slow the spread of COVID-19 are lifted and routine visits to health facilities are safe, regular screening tests should be rescheduled.

The American Society of Clinical Oncology (ASCO) has issued new guidance on caring for patients with cancer during the COVID-19 outbreak.

First and foremost, ASCO encourages providers, facilities, and anyone caring for patients with cancer to follow the existing guidelines from the Center for Disease Control and Prevention (CDC) when possible.

ASCO highlights the CDC's general recommendation for healthcare facilities that suggests "elective surgeries" at inpatient facilities be rescheduled if possible, which has also been recommended by the American College of Surgeons.

However, in many cases, cancer surgery is not elective but essential, it points out. So this is largely an individual determination that clinicians and patients will need to make, taking into account the potential harms of delaying needed cancer-related surgery.

Systemic treatments, including chemotherapy and immunotherapy, leave cancer patients vulnerable to infection, but ASCO says there is no direct evidence to support changes in regimens during the pandemic. Therefore, routinely stopping anticancer or immunosuppressive therapy is not recommended, as the balance of potential harms that may result from delaying or interrupting treatment versus the potential benefits of possibly preventing or delaying COVID-19 infection remains very unclear.

Clinical decisions must be individualized, ASCO emphasized, and suggestedthe following practice points be considered:

For patients already in deep remission who are receiving maintenance therapy, stopping treatment may be an option.

Some patients may be able to switch from IV to oral therapies, which would decrease the frequency of clinic visits.

Decisions on modifying or withholding chemotherapy need to consider both the indication and goals of care, as well as where the patient is in the treatment regimen and tolerance to the therapy. As anexample, the riskbenefit assessment for proceeding with chemotherapy in patients with untreated extensive small-cell lung cancer is quite different than proceeding with maintenance pemetrexed for metastatic nonsmall cell lung cancer.

If local coronavirus transmission is an issue at a particular cancer center, reasonable options may include taking a 2-week treatment break or arranging treatment at a different facility.

Evaluate if home infusion is medically and logistically feasible.

In some settings, delaying or modifying adjuvant treatment presents a higher risk of compromised disease control and long-term survival than in others, but in cases where the absolute benefit of adjuvant chemotherapy may be quite small and other options are available, the risk of COVID-19 may be considered an additional factor when evaluating care.

For patients who are candidates for allogeneic stem cell transplantation, a delay may be reasonable if the patient is currently well controlled with conventional treatment, ASCO comments. It also directs clinicians to follow the recommendations provided by the American Society of Transplantation and Cellular Therapy and from the European Society for Blood and Marrow Transplantation regarding this issue.

Finally, there is also the question of prophylactic antiviral therapy: Should it be considered for cancer patients undergoing active therapy?

The answer to that question is currently unknown, says ASCO, but "this is an active area of research and evidence may be available at any time."

For more from Medscape Oncology, join us on Twitter and Facebook.

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Arthritis Foundation | Symptoms Treatments | Prevention Tips …

Saturday, March 21st, 2020

As a partner, you will help the Arthritis Foundation provide life-changing resources, science, advocacy and community connections for people with arthritis, the nations leading cause of disability. Join us today and help lead the way as a Champion of Yes.

Our Trailblazers are committed partners ready to lead the way, take action and fight for everyday victories. They contribute $2,000,000 to $2,749,000

Our Visionary partners help us plan for a future that includes a cure for arthritis. These inspired and inventive champions have contributed $1,500,00 to $1,999,999.

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Our Pacesetters ensure that we can chart the course for a cure for those who live with arthritis. They contribute $500,000 to $999,000.

Our Signature partners make their mark by helping us identify new and meaningful resources for people with arthritis. They contribute $250,000 to $499,999.

Our Supporting partners are active champions who provide encouragement and assistance to the arthritis community. They contribute $100,000 to $249,999.

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Visiongain Report: Global Rheumatoid Arthritis Drugs Market Estimated to Grow at a CAGR of 0.6% in the Second Half of the Forecast Period – Yahoo…

Saturday, March 21st, 2020

- Global Rheumatoid Arthritis Drugs Market Forecast 2020-2030

- Biologics, Non-Biologics, NSAIDs, sDMARDs and Others

LONDON, March 18, 2020 /PRNewswire/ -- The global Rheumatoid Arthritis market is estimated to have reached $58bn in 2018 and is expected to grow at a CAGR of 0.6% in the second half of the forecast period. In 2018, the biologics submarket held 85% of the global Rheumatoid Arthritis market.

How this report will benefit you

Read on to discover how you can exploit the future business opportunities emerging in this sector.

In this brand new236-page reportyou will receive180 tables and 121 figures all unavailable elsewhere.

The 236-page Visiongain report provides clear detailed insight into the rheumatoid arthritis market. Discover the key drivers and challenges affecting the market.

By ordering and reading our brand-new report today you stay better informed and ready to act.

To request sample pages from this report please contact Sara Peerun at sara.peerun@visiongain.comor refer to our website: https://www.visiongain.com/report/global-rheumatoid-arthritis-drugs-market-forecast-2020-2030/#download_sampe_div

Report Scope

Global Rheumatoid Arthritis Marketforecast from 2020-2030

Revenue forecasts for theRheumatoid Arthritis Market by Drug Classfrom 2020-2030: Biologics Non-Biologics: NSAIDs, sDMARDs, Others

Revenue forecasts for theRheumatoid Arthritis Market by Drugsfrom 2020-2030: Humira Enbrel Remicade Rituxan/MabThera Simponi/Simponi Aria Orencia Actemra/Roactemra Cimzia Celebrex Xeljanz Arcoxia Others

Revenue forecasts for theRheumatoid Arthritis Market by Regionfrom 2020-2029: North America: U.S., Canada Europe: Germany, UK, France, Italy, Spain, Russia, Rest of Europe Asia-Pacific: Japan, China, India, Rest of Asia-Pacific Latin America: Brazil, Mexico, Rest of Latin America Middle East & Africa: Saudi Arabia, South Africa, Rest of MEA

Profiles of these selected leading companies: AbbVie Amgen, Inc. Bristol-Myers Squibb Eli Lilly and Company F. Hoffmann-La Roche Ltd Johnson & Johnson Merck & Co. Novartis AG Pfizer Sanofi S.A. UCB

Analysis of the Drivers, Restraints, Opportunities and Threats of the global rheumatoid arthritis drugs market

The report also includes SWOT Analysis of the Global rheumatoid arthritis drugs market

Key questions answered by this report: How is the Rheumatoid Arthritis drugs market evolving? What is driving and restraining the Rheumatoid Arthritis drugs market? What are the market shares of each segment of the overall Rheumatoid Arthritis drugs market in 2018? How will each Rheumatoid Arthritis drugs submarket segment grow over the forecast period and how much revenue will these submarkets account for in 2030? How will the market shares for each Rheumatoid Arthritis drugs submarket develop from 2020 to 2030? Which individual therapies will prevail and how will these shifts be responded to? What will be the main driver for the overall market from 2020 to 2030? How will the market shares of the national markets change by 2030 and which geographical region will lead the market in 2030? Who are the leading players and what are their prospects over the forecast period? How will the industry evolve during the period between 2020 and 2030?

Story continues

To request a report overview of this report please contact Sara Peerun at sara.peerun@visiongain.comor refer to our website: https://www.visiongain.com/report/global-rheumatoid-arthritis-drugs-market-forecast-2020-2030/

Did you know that we also offer a report add-on service? Email sara.peerun@visiongain.comto discuss any customized research needs you may have.

Companies covered in the report include:

4SCAbbVieAbivaxAblynx NV SanofiAdheron Therapeutics, Inc.Akari Therapeutics PlcAlder BiopharmaceuticalsAmgenAnacorAraim Pharmaceuticals, Inc.argenxArtax Biopharma, Inc.Astellas Pharma IncBaxalta IncorporatedBiocon Ltd.BiogenBioxpress TherapeuticsBoehringer IngelheimBristol-Myers SquibbCadila HealthcareCambridge Biotechnology Ltd.CASI PharmaceuticalsCatabasis PharmaceuticalsCelltex Therapeutics Corp.Celltrion, Inc.ChemoCentryxChugai Pharmaceutical Co., Ltd.Coherus BioSciences IncCovagen AGCyclacel PharmaceuticalsCyxone ABDaiichi SankyoDePuy SynthesDr Reddy's LaboratoriesEli LillyEpirus BiopharmaceuticalsFive Prime TherapeuticsFresenius KabiFujifilm CorporationGalapagos NVGaldermaGenentechGerresheimerGiaconda Ltd.Gilead Sciences, Inc.GlaxoSmithKline plcGlenmark Pharmaceuticals Ltd.Hanmi Pharmaceutical Co Ltd.HospiraImmunomedicsIncyte CorporationInnate Pharma - IPO PendingIntasItalfarmaco SpAIzana Bioscience Ltd.Janssen BiologicsJohnson & JohnsonKadmon HoldingsKyowa Hakko Kirin Co LtdLycera CorporationMedigeneMerck & Co.MesoblastMitsubishi Tanabe PharmaMomentaMorphosysMycenax BiotechMylan NVNeovacs SANeuBase Therapeutics, Inc.Novo NordiskOnyx Pharmaceuticals, Inc.OphthaliX, Inc. Can-Fite BioPharma LtdOutlook Therapeutics, Inc.PadlockPfizerPhilogen SpAPrincipia Biopharma, Inc.Protalex, Inc.Protalix BioTherapeuticsRa Pharmaceuticals Inc.Regeneron Pharmaceuticals, Inc.RocheSamsung BioepisSanofiShanghai CP Guojian PharmaceuticalsSpirig Pharma A.G.Takeda PharmaceuticalsTheravance Biopharma, Inc.TiGenix NV Takeda PharmaceuticalUCBVitaeris Inc,XencorXOMAZynerba Pharmaceuticals

Other Organisations Mentioned in the ReportAmerican College of RheumatologyNurses HealthWHONational Rheumatoid Arthritis SocietyUnited NationsUS Patent OfficeEuropean CommissionU.S. Food and Drug Administration (FDA)Committee for Medicinal Products for Human Use (CHMP)Centers for Disease Control and Prevention (CDC)World BankArthritis FoundationCanadian Arthritis SocietyWorld Arthritis DayNational Rheumatoid Arthritis SocietyServizio Sanitario Nazionale (SSN)Ministry of HealthNational Institute on AgingNational Center for Biotechnology InformationUnified Health SystemANVISA (Agncia Nacional de Vigilncia Sanitria)African League of Associations in RheumatologyInternational League of Associations for RheumatologyGovernment of Abu DhabiJohns HopkinsBumrungradCleveland ClinicVamedEmirates Arthritis FoundationNational Treasury of Republic of South AfricaEuropean Medicines AgencyNational Institute for Health Research (NIHR)National Institute for Health and Care Excellence (NICE)Institute for Quality and Efficiency in HealthcareInstitut fr Qualitt und Wirtschaftlichkeit im Gesundheitswesen IQWiG

To see a report overview please e-mail Sara Peerun on sara.peerun@visiongain.com

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Next-Generation Biologics Market Forecast to 2029

Global Biosimilars and Follow-On Biologics Market 2019-2029

Pharma Wholesale and Distribution Market Forecasts 2020-2030

Translational Regenerative Medicine Market Forecast 2020-2030

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SOURCE Visiongain

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RHEUMATOID ARTHRITIS MARKET size Surge at a Robust Pace in Terms of Revenue over 2027 – Packaging News 24

Saturday, March 21st, 2020

Report Description

A recent market intelligence report that is published by Data Insights Partner on theglobal Rheumatoid Arthritis marketmakes an offering of in-depth analysis of segments and sub-segments in the regional and international Rheumatoid Arthritis market. The research also emphasizes on the impact of restraints, drivers, and macro indicators on the regional and global Rheumatoid Arthritis market over the short as well as long period of time. A detailed presentation of forecast, trends, and dollar values of global Rheumatoid Arthritis market is offered. In accordance with the report, the global Rheumatoid Arthritis market is projected to expand at a CAGR of 5% over the period of forecast.

Market Insight, Drivers, Restraints& Opportunity of the Market:

Rheumatoid arthritis is an autoimmune disease which can cause inflammation and pain in joints throughout the body. There are several types of diagnosis available for rheumatoid arthritis such as rheumatoid factor test, antinuclear antibody test, C-reactive protein test, erythrocyte sedimentation rate etc. Although there is no specific treatment available for cure of rheumatoid arthritis, some treatment help the patients to control this chronic disorder.

The global Rheumatoid Arthritis market is primarily driven by the increasing new cases of rheumatoid arthritis across worldwide. Around 1% of the world population has been suffering from rheumatoid arthritis whereas almost 3 new cases of rheumatoid arthritis per 10,000 population per year has been documented in 2018. In addition to increasing new cases of rheumatoid arthritis across worldwide, high diagnosis and treatment rate would likely to drive the global Rheumatoid Arthritis Market in the upcoming future. On the contrary, the stringent regulatory landscape and side effects of medications would likely to hamper the growth of the global Rheumatoid Arthritis market during the forecast period.

However, increasing expenditure in research and development, strategic alliance among key players and ongoing clinical trials may provide the global Rheumatoid Arthritis Market an opportunity to propel during the forecast period. For instance, Abbvie, a market leader in the global Rheumatoid Arthritis market acquired another pharmaceutical stalwart Allergan by US$ 63 Bn in June 2019. The acquisition would likely to boost the market position of Abbvie in the global Rheumatoid Arthritis market in upcoming future.

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Segment Covered:

This market intelligence report on the global Rheumatoid Arthritis market encompasses market segments based on drug type and distribution channel. On the basis of drug type, the sub-market is categorized into NSAIDs, Analgesics, DMARDs, Glucocorticoids, Biologics, and Others. Based on distribution channel, the global Rheumatoid Arthritis market has been segregated into hospital pharmacies, retail pharmacies and drug stores and online sales. By Geography, the global Rheumatoid Arthritis market has been divided into North America (the U.S., Canada), Latin America (Brazil, Mexico, Argentina and other countries), Europe (Germany, France, the U.K., Spain, Italy, Russia, and other countries), Asia Pacific (India, Japan, China, Australia and New Zealand and other countries), Middle East and Africa (GCC, South Africa, Israel and Other countries).

Profiling of Market Players:

This business intelligence report offers profiling of reputed companies that are operating in the market. Companies such as AbbVie, Inc., Janssen Biotech, Inc., Amgen, Inc., Pfizer, Inc., Novartis AG, Sanofi S.A., F. Hoffmann-La Roche Ltd., Merck & Co., Inc., Bristol-Myers Squibb Company, and Eli Lilly and Company etc. have been profiled into detail so as to offer a glimpse of the market leaders. Moreover, parameters such as Rheumatoid Arthritis related investment & spending and developments by major players of the market are tracked in this global report.

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Report Highlights:

In-depth analysis of the micro and macro indicators, market trends, and forecasts of demand is offered by this business intelligence report. Furthermore, the report offers a vivid picture of the factors that are steering and restraining the growth of this market across all geographical segments. In addition to that, IGR-Growth Matrix analysis is also provided in the report so as to share insight of the investment areas that new or existing market players can take into consideration. Various analytical tools such as DRO analysis, Porters five forces analysis has been used in this report to present a clear picture of the market. The study focuses on the present market trends and provides market forecast from the year 2017-2027. Emerging trends that would shape the market demand in the years to come have been highlighted in this report. A competitive analysis in each of the geographical segments gives an insight into market share of the global players.

Find more research reports onHealthcare Industry,By Data Insights Partner

Salient Features:

This study offers comprehensive yet detailed analysis of the Rheumatoid Arthritis market, size of the market (US$ Mn), and Compound Annual Growth Rate (CAGR (%)) for the period of forecast: 2019 2027, taking into account 2018 as the base year

It explains upcoming revenue opportunities across various market segments and attractive matrix of investment proposition for the said market

This market intelligence report also offers pivotal insights about various market opportunities, restraints, drivers, launch of new products, competitive market strategies of leading market players, emerging market trends, and regional outlook

Profiling of key market players in the world Rheumatoid Arthritis market is done by taking into account various parameters such as company strategies, distribution strategies, product portfolio, financial performance, key developments, geographical presence, and company overvie

Leading market players covered this report comprise names such as AbbVie, Inc., Janssen Biotech, Inc., Amgen, Inc., Pfizer, Inc., Novartis AG, Sanofi S.A., F. Hoffmann-La Roche Ltd., Merck & Co., Inc., Bristol-Myers Squibb Company, and Eli Lilly and Company. and among others

The data of this report would allow management authorities and marketers of companies alike to take informed decision when it comes to launch of products, government initiatives, marketing tactics and expansion, and technical up gradation

The world market for Rheumatoid Arthritis caters to the needs of various stakeholders pertaining to this industry, namely suppliers, manufacturers, investors, and distributors for Rheumatoid Arthritis market. The research also caters to the rising needs of consulting and research firms, financial analysts, and new market entrants

Research methodologies that have been adopted for the purpose of this study have been clearly elaborated so as to facilitate better understanding of the reports

Reports have been made based on the guidelines as mandated by General Data Protection Regulation

Ample number of examples and case studies have been taken into consideration before coming to a conclusion

Reasons to buy:

vIdentify opportunities and plan strategies by having a strong understanding of the investment opportunities in the Rheumatoid Arthritis market

vIdentification of key factors driving investment opportunities in the Rheumatoid Arthritis market

vFacilitate decision-making based on strong historic and forecast data

vPosition yourself to gain the maximum advantage of the industrys growth potential

vDevelop strategies based on the latest regulatory events

vIdentify key partners and business development avenues

vRespond to your competitors business structure, strategy and prospects

vIdentify key strengths and weaknesses of important market participants

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Understanding acute and chronic inflammation – Harvard Health

Saturday, March 21st, 2020

The right kind of inflammation is essential to your body's healing system. But chronic inflammation can be a problem.

Published: April, 2020

The saying "too much of a good thing" applies to much of life, but especially to inflammation.

"People think inflammation needs to be stomped out at all times, but it plays an essential role in healing and injury repair to keep your body safe and healthy," says Dr. Robert H. Shmerling, medical editor of Understanding Inflammation from Harvard Health Publishing and an associate professor of medicine at Harvard Medical School. "Some inflammation is good. Too much is often bad. The goal is to recognize when inflammation is simply doing its job, and when it can potentially cause problems."

Signs of inflammation are like a car's dashboard engine light. It tells you that something is wrong. But your response is not to take out the bulb, because that's not the problem. Instead, you look at what caused the light to turn on. "It's the same with inflammation," says Dr. Shmerling. "It's telling you that something bigger is going on that requires attention."

There are two types of inflammation: acute and chronic. People are most familiar with acute inflammation. This is the redness, warmth, swelling, and pain around tissues and joints that occurs in response to an injury, like when you cut yourself. When the body is injured, your immune system releases white blood cells to surround and protect the area.

"Acute inflammation is how your body fights infections and helps speed up the healing process," says Dr. Shmerling. "In this way, inflammation is good because it protects the body." This process works the same if you have a virus like a cold or the flu.

In contrast, when inflammation gets turned up too high and lingers for a long time, and the immune system continues to pump out white blood cells and chemical messengers that prolong the process, that's known as chronic inflammation. "From the body's perspective, it's under consistent attack, so the immune system keeps fighting indefinitely," says Dr. Shmerling.

When this happens, white blood cells may end up attacking nearby healthy tissues and organs. For example, if you are overweight and have more visceral fat cells the deep type of fat that surrounds your organs the immune system may see those cells as a threat and attack them with white blood cells. The longer you are overweight, the longer your body can remain in a state of inflammation.

Research has shown that chronic inflammation is associated with heart disease, diabetes, cancer, arthritis, and bowel diseases like Crohn's disease and ulcerative colitis.

Yet, because chronic inflammation can continue for a long time, it's not easy to know its exact impact. "It's a chicken-and-egg scenario," says Dr. Shmerling. "Does chronic inflammation increase the risk of these ailments, or is it a byproduct? It is not always clear."

Here are some other steps you can take to prevent and reduce chronic inflammation:

Most of the time, you don't need to worry too much about acute inflammation, says Dr. Shmerling. You can take an over-the-counter pain reliever to help relieve symptoms, or apply cold compresses to reduce swelling. "Otherwise, it is usually best to let the inflammation do its work to help with healing," says Dr. Shmerling.

Of course, the cause of acute inflammation may need treatment. For example, a bacterial infection may require antibiotics, so if you have a fever or significant symptoms such as severe pain or shortness of breath see your doctor.

Chronic inflammation is trickier to deal with. The problem is that chronic inflammation is often "invisible," since it does not show telltale physical signs the way acute inflammation does.

So how can you prevent or reduce inflammation you cannot necessarily see or feel?

The only way to detect chronic inflammation is to have an evaluation by your doctor. He or she will review your symptoms, perform a physical exam, and perhaps check your blood for signs of inflammation. (See "A test for inflammation.")

Otherwise, the best approach is to prevent conditions related to chronic inflammation. "It goes back to the basics: maintaining a healthy weight, choosing a good diet, getting plenty of sleep, and exercising regularly," says Dr. Shmerling.

How do you know if you have chronic inflammation? A blood test measures a protein produced by the liver, C-reactive protein (CRP), which rises in response to inflammation. A CRP level between 1 and 3 milligrams per liter of blood often signals a low, yet chronic, level of inflammation. The erythrocyte sedimentation rate is another blood test for inflammation. It is used for people with inflammatory conditions, like rheumatoid arthritis.

Diet and exercise have an especially strong impact on managing chronic inflammation since they both also can help control weight and improve sleep.

The evidence is not clear that a specific type of diet can prevent chronic inflammation. However, certain foods are associated with either promoting or inhibiting the inflammatory response. These foods also are linked to a lower risk of problems related to chronic inflammation, such as heart disease, weight gain, and cancer.

For instance, cut back or eliminate foods high in simple sugars like soda, fruit juices with added sugars, sports drinks, processed meat, and refined carbs like white bread and pasta. "These foods can spike blood sugar levels, which can lead to overeating and weight gain," says Dr. Shmerling.

Also, eat more foods high in the antioxidants known as polyphenols, which can lower inflammation. Examples include all types of berries, cherries, plums, red grapes, onions, turmeric, green tea, and dark green leafy vegetables like spinach and kale.

Regular exercise can help protect against conditions linked with chronic inflammation, especially heart disease and obesity. A 2017 study in Brain, Behavior, and Immunity found that just 20 minutes of moderate-intensity exercise (in this case, walking on a treadmill) can have an anti-inflammatory effect.

Image: Mingirov/Getty Images

Disclaimer:As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

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How to live longer: Five habits to adopt into your life to increase life expectancy – Express

Saturday, March 21st, 2020

Life expectancy is defined as the number of years remaining for an individual or a group of people at a given age. Longevity refers to the characteristics of the relatively long-life span of some members of a population. A persons life span is thought be largely determined by the combined effects of genetics and environmental factors. No matter where you live in the world, adopting these five habits will ensure a long, healthy and disease-free life.

Eating healthily

Consuming a diet with a wide variety of plant foods, such as fruits, vegetables, nuts, seeds, whole grains and beans may increase a persons life longevity and reduce the risk of diseases.

Eating plenty of plant foods is likely to help a person live longer. In turn, reducing the amount of fat, refined carbohydrates, sugar and salt will also help to increase life.

The benefit of exercise is seen regardless of peoples weight, age, sex and health conditions such as heart disease and cancer.

Greater amounts of physical activity are associated with additional life expectancy gains.

Exercise helps a person breath better, reduces stress and gives people a more positive outlook to life, all of which increases life expectancy.

In fact, at the highest level of activity of 450 minutes of exercise per week equated to 4.5 extra years to ones life.

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Coronavirus: Immunity your best bet, build it up – The Tribune India

Saturday, March 21st, 2020

Dr Sachin Mittal

Your immunity will be your biggest ally in the fight against coronavirus pandemic. A detailed analysis of the infection shows that those with underlying illness or weakened immunity are more susceptible to a worst outcome.

Immunity or immune system is our bodys ability to protect us against any type of illness or disease.

The immune system is not a single entity, an organ or a type of cell but a complex system with many components that create it, strengthen it or weaken it. The idea of having a stronger immunity is very desirable, so many people are running a random Google search to find ways to strengthen it.

Heredity and genetics also determine our immune system and that is something beyond our control. One must keep in mind there are no easy quick fix solutions but we can always work gradually to strengthen our bodys defence mechanism against any form of illness.

Heres how you can boost up your immune system:

Sleep like a baby

Dalai Lama once said sleep is the best meditation. We cannot underestimate the importance of recharging our batteries with a regular seven to eight hour sleep.

Greg McKeown, the author of bestseller Essentialism, calls it an asset that we need to protect.

Sleep helps restore our immune, nervous, skeletal and muscular systems.

Research shows that regular sound sleep is associated with longevity and sleep difficulties are associated with problems like depression, alcoholism, bipolar disorder but also a weakened immune system.

Smoking and substance abuse

Apart from increasing the risk of many cancers and heart diseases, smoking weakens immune system. Research shows that smoking not only decreases our adaptive and innate immune responses but also increases abnormal disease-causing immune response. So, it acts like a double-edged sword and kills our soldiers in the last line of defense against infection and illness. Excessive alcohol consumption is also detrimental. Both smoking and excessive alcohol consumption can damage the lungs and impact the mucosal immune system negatively. Mucosal immune system facilitates the body to identify pathogens and fight the infection. Thats the reason why alcohol or tobacco addicts fall prey to common cold or any form of viruses easily.

Stress

Mahatma Gandhi said: There is nothing that wastes the body like worry. Stress is another big culprit that weakens our immunity. Chronic stress leads to high levels of cortisol the stress hormone which interferes with T-cells (a type of blood cells important for immune response) and decreases production of protective antibodies, thus decreasing the bodys immune response. So, our body would perform well and heal well when it is not under stress. Lets take out some time everyday for meditation and breathing exercises, which are beneficial in lowering down our stress levels.

Eat well; exercise often

Immunity comes with fitness and balanced diet. A nutritious diet is vital. We should not eat just to fill our tummy or satisfy our palate but to nourish our body. As per My Plate nutrition guide, we should have half our plate filled up with fruits and vegetables and the remaining half should be divided into grains and proteins. Avoid any kind of fad or extreme diets. Equally important is staying physically active because that increases blood flow and recharges the white blood cells, which have the responsibility of searching and destroying the infection in the body.

Low to moderate exercise naturally lowers levels of stress hormone Cortisol and helps our immunity. Consistency and regularity matters a physical activity of minimum 30 to 45 minutes a day is recommended for 5 days a week for a healthy lifestyle.

Supplements

While there is a lot of hype surrounding the so-called immune boosters, the evidence backing them is scanty. Yes, we need to ensure theres no deficiency of significant vitamin or micro nutrient like zinc, iron, selenium, etc. If we have any, then replenishing them will be helpful, though a balanced diet takes care of our nutrition needs. Vitamin D, which we get from the sunlight, plays an important role in bodys immunity. Research shows that Vitamin D deficiency is associated with increased autoimmune diseases and higher chances of infection. So, getting some sunshine has real health benefits. Take expert help in its treatment as overenthusiastic supplementation and excess of it can have serious health consequences. If consuming any special foods for building immunity, have it in moderation. The bottom line is, there is no magic wand to enhance our immunity overnight. Work on your health holistically, and gradually you will be able to build up good immunity.

The writer is a Chandigarh-based endocrinologist

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Coronavirus: Immunity your best bet, build it up - The Tribune India

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15 Good News Stories To Tackle The COVID-19 Sadness – IFLScience

Saturday, March 21st, 2020

For Earth, bleak times lay ahead. TheCOVID-19 diseaseis known to cause respiratory illness and fever, but some extra symptoms sweeping across the globe right now seem to be stress, fear, and anxiety. To provide some light relief in these dark times, weve collated 15 of our favorite good news stories to remind you that not everything is awful. Hold tight everybody, 2021 will come eventually.

The Super Pink Moon is comingYou might be stuck at home as part of your self-isolation, but luckily the night sky is about to put on quite a show as April sees the return of the Super Pink Moon. Full moons happen every month and were given different names by the Native Americans to map out the year based on significant events that ran in tandem with the occurrence of a full Moon. Aprils is known as the pink moon because it appeared at the same time as pink spring flowers. This Aprils will be a Super Pink Moon as it is the second supermoon of the year, a term used to describe the slightly enlarged appearance of the Moon as its fully illuminated by the Sun due to Earths position between the two. Quarantine or no, if you've got access to a window you should be able to catch sight of this beauty on April 7 and when you do, think of all the other people looking up at the same moon. Self isolation doesn't mean you're alone.

Mice have been cured of diabetesAn astonishing discovery at the Washington University School of Medicine in St. Louis has revealed that human stem cells could be successfully engineered to cure diabetes in mice, offering an avenue of hope for the treatment of this debilitating disease. They used human pluripotent stem cells, cells that have the capacity to become any cell in the body, to create insulin-producing pancreatic beta cells. The engineered stem cells supplemented the diabetic mices inability to produce insulin, curing them of the disease for 9 months to a year before relapse occurred.

Theres a new green fuel in townHydrogen fuel was fast shaping up to be a hopeful route for a zero-emissions means of running things, but its costly production in terms of energy was affecting hopes for it being a sustainable resource. A team in Tokyo has now managed to refine the process to yield 25 times more hydrogen than previous methods all while using thrifty ingredients including light and a specific kind of rust. Combined with all the solar power breakthroughs currently occurring, green energy is on the up.

A crash course in what not to do, according to one Stanford University psychologist.

Babies love baby talkEven if it makes your skin crawl to hear adults cooing over little uns, it turns out babies across the globe are universally partial to baby talk. The news comes fromStanford psychologist Michael Frank who led the largeststudyto date looking at how the different ways adults speak is received by babies across the world. While all babies were fans, older babies liked it best and even showed a preference for baby talk in their native language as they likely recognized it most even if they couldnt speak it yet. The overall winner was oohs and coos, so think twice before scorning your new-parent friends for embarrassing you in public the babies have spoken.

Important change in the winds for HIV treatmentShortly after a UK man became the second person cured of HIV a fantastic breakthrough in the treatment of this once devastating disease theres more good news in the UK as PrEP, a preventative drug that prevents HIV infection, will finally be available nationwide on the NHS having already been made available in Scotland. After a 3-year study involving 20,000 participants, the drug will be made available to those at higher risk of exposure from April. PrEP is already available in the US and you can find PrEP providers near you here.

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Plasters finally take a step towards racial inclusivityMajor UK superstore Tesco has taken the long-awaited step to introduce skin tone diversity into their range of bandaids. Previously, widely available bandaids, or plasters in the UK, have mainly catered to Caucasian individuals and the racial oversight was brought to light by a moving Tweet from Domonique Apollon in April 2019 after he wore a bandaid suitable for his skin tone for the first time. Longtime readers of Malorie Blackman's literary series Noughts and Crosseswill appreciate this poignant detail becoming a reality, as will those watching the current BBC dramatization available to watch via iPlayer in the US (excellent for those self-isolating).

Universal flu vaccine passes integral stageWatchers of the Pandemic documentary on Netflix (we wouldnt recommend catching up now if you missed it) may remember the plight of flu-fighting epidemiologists as the constantly shape-shifting nature of influenza meant strains were annually moving beyond existing vaccinations. Now, a universal vaccine is becoming a reality as for the first time a vaccine, called FLU-v, has been developed that can induce immune responses that last at least six months. Phase I and II of the clinical trial have been approved meaning its safety for use in human subjects and we hotly await what comes next for the groundbreaking vaccine.

Top marks for lights out in dark sky nationSometimes a bit of darkness can be a good thing, and when it comes to nighttime, the tiny South Pacific island of Niue tops the charts. The International Dark-Sky Association (IDA) is a non-profit working to protect our most precious natural spaces from light pollution, and this year chose Niue as the first entire country ever to be accredited as a Dark Sky Place. This classification recognizes responsible lighting policies that preserve the natural darkness of nighttime carrying with it endless benefits for the biological cycles of animals, plants and humans.

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People hating on National Parks created beautiful artIn a glimmering example of you cant please everybody, artist Amber Share decided to take some of the best worst reviews of National Parks in America and turn them intotourism posters, showing that we can still make something funny in the face of people's negativity. You can see the whole collection on her Instagram account @subparparks, but a personal favorite has to be the above magnificent minimization of Yellowstone.

CRISPR may hold the key for curing genetic blindnessSurgeons at Oregon Health & Science Institute have attempted to use gene hacking to cure Leber congenital amaurosis, a genetic condition that leads to the onset of blindness in early childhood. By directly gene editing within the patients eye, researchers hope to ...take people who are essentially blind and make them see," according to researchers.

The Arctic seed vault in Svalbard is thrivingLast month saw an enormous glut of 60,000 seed samples added to the ever-growing collecting in the Svalbard Global Seed Vault. Tucked beneath a mountain in Norway's Svalbard archipelago, the initiative began with hopes to create a Noahs ark for plant diversity to protect our green spaces should a global catastrophe occur up top. The collection now includes 1.05 million seed varieties including the first-ever donation from an indigenous US tribe. Nicknamed the "Doomsday vault", we may need it sooner than thought.

Sea sponges can sneeze, and the footage is amazingThe aah and choo of asneezing sea spongehas been caught on camera for the first time and the recording is hilarious. Stumbled upon almost by accident, the discovery came about while researchers were observing sea cucumbers and sea urchins sniffing the sea floor. The video shows the two-part sneeze of a tulip-shaped sponge as it expands before contracting, expelling particles as it goes. Researchers arent yet sure what the sneezes are in response to. Lets hope its not a case ofthe suds.

Vernal equinox brings early springThe times might be dark but for the Northern hemisphere, the days wont be, as spring arrives on March 19, the earliest date in 124 years. The variation in the date is the result of leap years and daylight savings time. It should be noted this is the astronomical definition of spring, which refers specifically to the position of Earth's orbit in relation to the Sun, so perhaps dont expect to hear a gay little spring song in your garden just yet.

Its possible some dinosaurs could GLOW IN THE DARKA titillating discovery published in the journal Historical Biology recently revealed that some dinosaurs may have glowed in the dark thanks to ultraviolet fluorescing feathers and horns. Many extant bird species are tetrachromats, defined by a fourth cone in their retina that means they can see the UV spectrum. Co-author Jamie Dunning's work on the photoluminescence of puffin beaks under UV light inspired the questions, could dinosaurs have this too? We'd like the answer to be yes, please. The only thing cooler than dinosaurs is glow-in-the-dark dinosaurs.

If you need more positivity in your life right now, take a look at these ingenious social distancing moments from around the world that will restore your faith in humanity.

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How the national state of emergency will affect the economy – IOL

Saturday, March 21st, 2020

By Helmo Preuss Mar 16, 2020

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CAPE TOWN - It was currently too early to tell what the economic impact on South Africa of the national emergency measures to combat the spread of the coronavirus would be, as the South African Reserve Bank (Sarb) has not yet met to consider a repo rate cut, nor has the Treasury yet announced any fiscal policy support measures.

Nonetheless the containment measures announced by the South African government on 15 March, as well as those of other countries, was likely to lead to a contraction in economic activity in both the current quarter and the second quarter, with some economists even saying that we could have a contraction in the full year for the first time since 2009.

Nedbank chief economist Nicky Weimar said she had already expected the economy to remain in recession in the first quarter prior to outbreak of COVID19 and the national emergency/disaster declaration.

The first quarter decline will now just be deeper and likely to extend into the early part of the second quarter. Thereafter some improvement off a low base is still possible, if the world and South Africa manage to stop the spread of the pandemic and manage to treat the ill effectively. Prior to the pandemic, we had GDP growth of 0.7% for this year, then we revised it to 0.3% after China & Italy imposed their lockdowns. We will now have to re-examine our forecasts, but the risk of the economy contracting over 2020 is very high, Weimar said.

In response to a question on what she expected from the SARBs Monetary Policy Committee (MPC) meeting this week, she said she was expecting a 150 basis points cut, as the US Federal Reserve had cut by that amount in the last fortnight.

John Ashbourne from the UK-based Capital Economics said it was too early to tell what the economic impact on South Africa of the national emergency measures to combat the spread of the coronavirus would be, but noted that the Treasury had limited fiscal maneuvering space.

For now, it seems like the economic effect will depend on how aggressive the containment measures are. In China - and, now, Italy - we have seen entire industries totally shut down. The Treasury just does not have a lot of firepower at the moment. From a stimulus perspective, I suspect that the SARB will have to act first. I am expecting a 50 basis points cut on Thursday, Ashbourne said.

He also expected a Moodys downgrade to junk status later in the year, but said it would have little impact.

The economic and financial dislocation caused by the virus will be much more significant than a downgrade, he added.

Bianca Botes, the Treasury Partner at Peregrine Treasury Solutions, said South Africa, in line with the rest of the world, was in for a rough ride that may take years to correct.

The national state of disaster of itself is not what will really impact economic growth, although funds that were budgeted for use elsewhere will now be redirected to assist in the management of the virus. The real economic impact will stem from the local and global viral fallout, and the fact that manufacturing, production and ultimately economic activity is grinding to a halt. The travel ban will also have adverse effects on our tourism industry. As a whole, South Africa, in line with the rest of the world, is in for a rough ride that may take years to correct, Botes said.

She said a Moodys downgrade has become more likely, as the reallocation of funds to manage the viral breakout, and the negative economic impact of the pandemic will have

adverse effects on the fiscal metrics and growth trajectory of South Africa.

In all likelihood, Treasury will look at easing tax in an effort to support business and consumers, although exactly what these tax cuts may look like is still uncertain. The SARB is likely to cut by at least 50 basis points given the economic challenges facing South Africa, with the Covid-19 outbreak exacerbating concerns especially given the fact that inflation is leaning towards the lower end of the band, leaving the central bank some room to ease rates somewhat aggressively, she concluded.

Stanford Mazhindu, the spokesperson of the trade union UASA said the school closures from Wednesday would have a major impact as there was a whole ecosystem that catered to school kids.

With schools being closed until after Easter, everyone in that chain will be affected including transportation people, people who sell food to them and students. Major events including the Jazz Festival in Cape Town have been cancelled. The impact this has on the finances of the organizers cannot be measured accurately right now, but there are big economic implications, Mazhindu said.

He was not sure whether Moodys would make a ratings decision at the end of March.

It might be that Moody's might decide not to rate South Africa or any other country for that matter while we are busy trying to contain the virus. Economic markets are struggling with a number of record breaking events taking place like the oil price crash, he noted.

The SARB at the moment would need to lower with at least 50 points. Bank of England and American Federal Reserve have lowered their policy rates in anticipation of the fall-out from the coronavirus and the low supply demand chain. We think the Reserve Bank should follow suit, he concluded.

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Close Association Between Diabetic Peripheral Neuropathy and Sarcopenia – Neurology Advisor

Friday, March 20th, 2020

There is a close association between sarcopenia and diabetic peripheral neuropathy (DPN), according to study results published in Diabetes Research and Clinical Practice.

Sarcopenia may lead to reduced exercise and increased risk for microvascular complications in patients with diabetes mellitus, including nephropathy and retinopathy. Because there is little information on the association between sarcopenia and DPN, the goal of the current cross-sectional study was to explore this association. In addition, a cohort study was carried out to investigate the changes in muscle mass and nerve conduction velocity.

The cross-sectional study included 1794 individuals (937 men; mean age, 60.22 years). Of these, 183 patients (98 men; mean age, 59.08 years) were enrolled in the follow-up study with a median follow-up of 2.7 years.

All patients underwent nerve conduction tests and muscle mass index was calculated using the following formula: appendicular skeletal muscle mass (ASM; in kg) divided by height squared (HT2; in m2 [ASM/HT2]). The composite z scores for the sensory nerve conduction velocity (SCV) and motor nerve conduction velocity (MCV) were calculated. The changes in ASM/HT2, SCV, and MCV were calculated from the measurements approximately 2 years apart and changes in skeletal muscle were classified into 3 groups: a decrease in ASM/HT2 of >3%, a minor change within 3%, or an increase of >3%.

In men, the multivariate regression analysis showed that muscle mass index was positively associated with the median (=0.928; P <.001), ulnar (=1.462; P <.001), peroneal (=1.059; P =.001), and tibial MCV (=0.839; P =.001) among the motor neurons; the median (=1.499; P <.001), ulnar (=0.837; P =.044), peroneal (=2.090; P =.002), and sural SCV (=1.257; P =.014) among the sensory neurons; and the composite z scores of MCV (=0.197; P <.001) and SCV (=0.3000; P <.001).

Receiver operating characteristic analysis indicated that the optimal cutoff point for ASM/HT2 that indicated DPN was 7.09 kg/m2 (area under the curve, 0.605; 95% CI, 0.569-0.642; sensitivity, 53.1%; specificity, 72.3%).

No significant correlations were found between ASM/HT2 and MCV, SCV and neuropathy score, and DPN and sarcopenia in women.

In the follow-up cohort study, there was a strong positive association between 2-year changes in skeletal muscle and nerve conduction velocity. During the follow-up period, nerve conduction velocity increased in terms of the partial motor and sensory velocities with an increase in the muscle mass in men with diabetes. However, similar to the findings in the cross-sectional analysis, this phenomenon was generally not observed in women with diabetes.

The researchers noted several limitations to the study, including possible selection bias as the study was performed in a hospital and included mainly middle-aged adults with nonsevere diabetes. As such, the findings may not be generalizable to older patients.

The assessment of muscle mass may have clinical implications in the prevention of DPN in men with diabetes, concluded the researchers.

Reference

Zhang Y, Shen X, He L, Zhao F, Yan S. Association of sarcopenia and muscle mass with both peripheral neuropathy and nerve function in patients with type 2 diabetes [published online February 25, 2020]. Diabetes Res Clin Pract. doi:10.1016/j.diabres.2020.108096

This article originally appeared on Endocrinology Advisor

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Six Benefits Of Acupuncture For Cancer Patients – Long Island Weekly News

Friday, March 20th, 2020

By Elizabeth Martin

More than 39 percent of the population will be diagnosed with cancer at some point in their life, so chances are, someone you know has had cancer. A 2019 study in JAMA Oncology found that acupuncture was significantly associated with lower pain levels for cancer patients. It seems that recently Eastern medicine, such as acupuncture, is integrating with Western medicine. The ongoing opioid crisis makes it more challenging to address cancer pain management, making acupuncture an alternative for pain.

One of the common side effects of chemotherapy is neuropathy, where nerve damage causes tingling, numbness and other sensations that can be extremely uncomfortable. This pain is often not treated or cant be treated with pain medication, but acupuncture proves to be a great alternative. Acupuncture and Chinese Medicine help open the body up and heal by promoting the flow of Qi (our vital energy). Acupuncture helps to bring circulation and blood flow to certain areas, helping the body to heal itself.

As a practitioner, I hear over and over that cancer patients are apprehensive about taking another medication for the side effects of another medication. But acupuncture is a noninvasive way to treat these side effects. I already mentioned that acupuncture helps with neuropathy because it stimulates blood flow to the damaged nerves. With nausea and loss of appetite, acupuncturists can open up channels that lead to the stomach meridian to help the body work more efficiently and improve the flow of energy to that area.

When someone has insomnia, its a sign that the brain is not shutting off. Acupuncture tells the neurotransmitters in the brain to calm down and helps to reprogram your bodys own circadian rhythm. When we are working on patients with insomnia, most of the time we choose to work on the heart meridians, because the heart calms the mind, and in traditional Chinese medicine we believe it is connected to the mind and spirit.

Often, schedules are packed with doctors appointments, but a visit to the acupuncturist is one to look forward to. I wanted my office to feel like home, so I purposely designed my practice to be that way, touching on the five elements of Chinese Medicine: wood, water, fire, earth, and metal and making it a tranquil, medical spa-like atmosphere. Doctors often look at their patients like a number, rushing to get them in and out of the door, but during an acupuncture appointment at our practice, we make a point to spend the time to get to know our patients and help to talk them through the emotions they may be going through during their cancer diagnosis and treatment.

Elizabeth Martin

The theory is that acupuncture is compared to going for a runincreasing circulation, draining the lymph nodes, and releasing toxins. Whenever you get acupuncture, it releases neurotransmitters in the brain like serotonin and epinephrine, which helps boost energy levels and improve mood. At the practice we also use acupuncture to help treat allergies, as it goes back to my earlier point about opening the flow of Qi.

With the treatments and appointments that many cancer patients are already going to, they can often be afraid and apprehensive to try acupuncture while in treatment. But in fact, this is the best time to go. We often hear from our cancer patients that they felt overwhelmed with adding another appointment, but after coming to acupuncture they felt more relaxed, had less pain, and felt calmer after undergoing regular acupuncture treatments. Often the patients that were skeptical of acupuncture would take a break and very often when stopping acupuncture regularly, it caused their pain to return.

Acupuncture is only one pillar of Chinese Medicine, but other modalities include manual therapy, Chinese herbal medicine, and meditation practices like Qi gong. A recent meta-analysis in patients with cancer and insomnia showed that yoga, meditation, hypnosis, mindfulness-based stress reduction, and qi gong have a moderate effect on the improvement of sleep quality for up to three months. At my practice, we also do sound healing classes, which has been a great way to start meditation and can help reduce stress. This practice uses vibrations (vocal or instrumental-like gongs, Tibetan singing bowls and tuning forks) in order to relax your mind and body.

Elizabeth Martin is a board-certified licensed acupuncturist. She is the owner of Hands On Acupuncture and Massage Therapy PC on Long Island. Visit http://www.handsonacupuncture.com to learn more.

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Diabetic Peripheral Neuropathy Treatment Market Industry Production and Demand, Competition News and Trends Forecasts to 2024 – Jewish Life News

Friday, March 20th, 2020

With having published myriads of reports, Diabetic Peripheral Neuropathy Treatment Market Research imparts its stalwartness to clients existing all over the globe. Our dedicated team of experts deliver reports with accurate data extracted from trusted sources. We ride the wave of digitalization facilitate clients with the changing trends in various industries, regions and consumers. As customer satisfaction is our top priority, our analysts are available 24/7 to provide tailored business solutions to the clients.

In this new business intelligence report, Diabetic Peripheral Neuropathy Treatment Market Research serves a platter of market forecast, structure, potential, and socioeconomic impacts associated with the global Diabetic Peripheral Neuropathy Treatment market. With Porters Five Forces and DROT analyses, the research study incorporates a comprehensive evaluation of the positive and negative factors, as well as the opportunities regarding the Diabetic Peripheral Neuropathy Treatment market.

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The Diabetic Peripheral Neuropathy Treatment market report has been fragmented into important regions that showcase worthwhile growth to the vendors Region 1 (Country 1, Country 2), region 2 (Country 1, Country 2) and region 3 (Country 1, Country 2). Each geographic segment has been assessed based on supply-demand status, distribution, and pricing. Further, the study provides information about the local distributors with which the market players could create collaborations in a bid to sustain production footprint.

The following manufacturers are covered:Achelios Therapeutics IncCelgene CorpCommence Bio IncGrunenthal GmbHImmune Pharmaceuticals IncKPI Therapeutics IncMedifron DBT Co LtdMitsubishi Tanabe Pharma CorpNovaremed LtdReata Pharmaceuticals IncRelief Therapeutics Holding AGViroMed Co Ltd

Segment by RegionsNorth AmericaEuropeChinaJapan

Segment by TypeAntimunocelASP-8477BNV-222CapsaicinCBX-129801Others

Segment by ApplicationHospitalClinicOthers

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Diabetic Neuropathy Market Application 2020 Industry Trends, Global Analysis, Business Growth & Demand, Top 5 Leading Players, Sectors &…

Friday, March 20th, 2020

Diabetic Neuropathy Market Research Report 2020, is mostly driven by the improved taking on of Diabetic Neuropathy across small and medium-sized enterprises. Worldwide Diabetic Neuropathy Market quantifying the talk on those players at the interval. The report figures the limits and strong points of the players. To begin with the Diabetic Neuropathy Market report which covers market characteristics, industry structure and comitative landscape, the problems, desire concepts, along with business strategies market effectiveness.

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About Diabetic Neuropathy Market Report

This research report categorizes the global Diabetic Neuropathy Market by players/brands, region, type and application. This report also studies the global market status, competition landscape, Market share, growth rate, future trends, market drivers, opportunities and challenges, sales channels, distributors and Porters Five Forces Analysis.

Market Competition by Top Key Players/Manufacturers:

Eli Lilly and Company, GlaxoSmithKline, Pfizer, Johnson & Johnson and Janssen Pharmaceuticals.

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Diabetic Neuropathy Market Dynamics in the world mainly, the worldwide 2020-2026 Diabetic Neuropathy Market is analyzed across major global regions. CMI also provides customized specific regional and country-level reports for the following areas:

Major Highlights of the Diabetic Neuropathy Market Report:

Diabetic Neuropathy Market Overview, Market shares and strategies of key players, Sales Market Forecast, Manufacturing Analysis of Diabetic Neuropathy, Market Driving Factor Analysis of Diabetic Neuropathy, Market Competition Status by Major Manufacturers, Upstream and Downstream Market Analysis of Diabetic Neuropathy, and Cost and Gross Margin Analysis of Diabetic Neuropathy.

Why This Report is Useful? It helps:

1. The report will include the qualitative and quantitative analysis with Diabetic Neuropathy Market estimation and compound annual growth rate (CAGR) between 2020 and 20262. Assess the Diabetic Neuropathy production processes, major issues, and solutions to mitigate the development risk.3. Comprehensive analysis of market dynamics including factors and opportunities of the global Diabetic Neuropathy Market will be provided in the report4. Insights from this report will allow marketers and management authorities of companies to make informed decisions with respect to their future product launch, technology upgrades, market expansion, and marketing tactics.

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Further in the report, the Diabetic Neuropathy market is examined for Sales, Revenue, Price and Gross Margin. These points are analyzed for companies, types, and regions. In continuation with this data, the sale price is for various types, applications and regions are also included. The Diabetic Neuropathy industry consumption for major regions is given. Additionally, type wise and application wise figures are also provided in this report.

In this study, the years considered to estimate the market size of 2020-2026 Diabetic Neuropathy Market are as follows:History Year: 2015-2017Base Year: 2017Estimated Year: 2020Forecast Year 2020 to 2026

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Kannalife, Inc. Receives Seventh Patent by Extending Patent Family to Australia for Its Novel Monotherapeutic Compounds to Treat CNS and PNS Disorders…

Friday, March 20th, 2020

DOYLESTOWN, Pa., March 18, 2020 (GLOBE NEWSWIRE) -- Kannalife, Inc. (Kannalife or the Company) (KLFE), a biopharmaceutical med-chem company specializing in the research and development of potent novel monotherapeutics, announced today that the Company has been issued Australian Patent AU2015204609B2 (the Patent) specific to Novel Functionalized 1,3-Benzene Diols and their Method of Use for the Treatment of Hepatic Encephalopathy. This patent grant marks the seventh patent that Kannalife has received to date on a worldwide basis.

Under the Patent, Kannalife will further explore the application and potential of new molecular entities (NMEs) across epilepsy, neuropathic pain, traumatic head injury, stroke, Chronic Traumatic Encephalopathy (CTE), Post Cardiac Arrest Hypoxic Ischemic Encephalopathy, Epileptic Encephalopathy, and neurodegenerative diseases such as Parkinson's disease, Alzheimer's, Huntington's disease, and amyotrophic lateral sclerosis (ALS).

Australias pharma market is expected to reach $32.1 billion in 2020, according to data from research and consulting firm GlobalData.1

"We are pleased to see our IP estate recognized in Australia as novel and proprietary. We see this as an important first step towards commercializing our lead drug candidate KLS-13019 in that market in thefuture," said Dean Petkanas, CEO of Kannalife.

KLS-13019 leads Kannalifes intellectual property estate of novel, monotherapeutic molecules (KLS Family), which are capable of acting as neuroprotective agents and have the potential to treat a range of diseases, including nervous system, oxidative stress, and neurodegenerative disorders.

Of the seven patents issued to Kannalife on this technology, two are U.S. patents and five are foreign patents claiming priority to Kannalifes original 2014 U.S. filing date through international application PCT/US2015/010827, which was published as WO2015/106108A2 titled, "Novel Functionalized 1,3-Benzene Diols and their Method of Use for the Treatment of Hepatic Encephalopathy (the PCT Patent). The seven patents consist of AU2015204609B2, and the following six patents:

The Company recently completed a STTR phase 1 study funded by a grant from the National Institutes of Healths National Institute on Drug Abuse. The study was performed in an animal model to evaluate the potential use of KLS-13019 as a potent, non-opioid alternative monotherapeutic in the prevention and reversal of chemotherapy-induced peripheral neuropathy (CIPN).

Kannalife also has national phase patent applications based on the PCT Patent application pending in Canada, Brazil and India.

About KLS-13019KLS-13019 is Kannalifes leading proprietary, investigational, novel, monotherapeutic product for the potential treatment of a range of neurodegenerative and neuropathic pain disorders, beginning with chemotherapy-induced peripheral neuropathy (CIPN). KLS-13019 has not been reviewed or approved for patient use by the U.S. Food and Drug Administration (FDA) or any other healthcare authority in the world. Its safety and efficacy have not been confirmed by FDA-approved research.

About Kannalife, Inc.Kannalife, Inc. is a biopharmaceutical med-chem company focused on the development of proprietary and patented novel monotherapeutic molecules for patients suffering from unmet medical needs of neurodegenerative disorders - including chemotherapy-induced peripheral neuropathy (CIPN), a chronic neuropathy caused by toxic chemotherapeutic agents; hepatic encephalopathy (HE), a neurotoxic brain-liver disorder caused by excessive concentrations of ammonia and ethanol in the brain; mild traumatic brain injury (mTBI), a disorder associated with single and repetitive impact injuries; and chronic traumatic encephalopathy (CTE), a disease associated with highly repetitive impact injuries in professional and amateur sports.

The Company's KLS Family of proprietary molecules focuses on treating oxidative stress-related diseases such as HE, chronic pain from neuropathies like CIPN, and neurodegenerative diseases like CTE. Kannalife conducts its research and development efforts at the Pennsylvania Biotechnology Center of Bucks County in Doylestown, PA.

For more information about Kannalife, Inc., visit http://www.kannalife.com and visit the Companys Twitter page at @Kannalife.

Story continues

Forward-Looking StatementsThis press release may contain certain forward-looking statements and information, as defined within the meaning of Section 27A of the Securities Act of 1933 and Section 21E of the Securities Exchange Act of 1934 and is subject to the Safe Harbor created by those sections. This press release contains statements about expected future events, the Companys business plan, plan of operations, the viability of the Companys drug candidates, and/or financial results that are forward-looking in nature and subject to risks and uncertainties. Such forward-looking statements, by definition, involve risks and uncertainties. The Company does not sell or distribute any products that are in violation of the United States Controlled Substances Act.

References1. Drug Development & Deliver. Australias Pharma Sector to Grow to $32.1 Billionhttps://drug-dev.com/australias-pharma-sector-to-grow-to-32-1-billion/

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Public Relations:Andrew Hard, Chief Executive Officer of CMW MediaP: 888-829-0070E: andrew.hard@cmwmedia.com

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Studies find potentially effective medicine for coronavirus treatment and prevention that’s readily available – TheBlaze

Friday, March 20th, 2020

Three separate medical studies have found a potentially effective treatment for the coronavirus that could also be useful in preventing infections in some cases.

The coronavirus, known as COVID-19, is viewed as a particularly potent threat because there is currently no medical treatment and no preventative vaccine, so any hope of slowing down the spread and death rate could be significant.

What's the treatment? Multiple studies showed that the use of chloroquine to treat the coronavirus can lead to faster recovery and shorter hospital stays for patients.

Chloroquine is normally used as an anti-malarial drug, used for the prevention and/or treatment of malaria. It's available in the United States by prescription, and can be safely taken by men and women of all ages, including pregnant women.

Doctors in China and South Korea have observed that the coronavirus patients treated with chloroquine show reduced fever and better lung CT images, and so far research has not found any negative effects of the treatment.

From a study done in consultation with Stanford University School of Medicine, UAB School of Medicine, and the National Academy of Sciences:

UK catching on? The study noted that Europe may be aware of the potential use of chloroquine to treat coronavirus, shown by a recent move by the United Kingdom to add chloroquine to a list of medicines that can't be exported.

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Studies find potentially effective medicine for coronavirus treatment and prevention that's readily available - TheBlaze

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What’s Still Left on the Shelves After All the Panic-Buying, According to People on Twitter – Our Community Now at Maryland

Friday, March 20th, 2020

Courtesy of StockSnap on Pixabay

The massive panic-buying surge that stores and retailers saw across the nation has left store shelves looking like they were attacked by bears. Not all shelves are wiped clean though! There are plenty of areas of the store that are stocked up and ready to go. Wedid our share of internet sleuthing and have compiled a list of our favorite Tweets sharing what's still on the shelves.

The vegan selection seems to be going strong!

Weird hummus flavors ...

Gluten-free, anyone?

Some stores are getting creative!

Seriously, people, wash your hands!

This store, along with many others, is offering fresh baked goods with the new measure of individually wrapping everything.

Okay, people, lets not be gross.Please dont do this!

Our kind of store!

Naughty, naughty! This one is pretty funny.

Last, but not least, we can breathe a little easier knowing there is still CHOCOLATE!

Well, folks, there you have it! We may have to eat some weird tofu chocolate veggie sausage stir-fry for a while, but we can wash it down with some whiskey. Sadly, we still have no answer to the biggest shopping question right now When will there be more toilet paper?

What's the weirdest thing you have seen out there in the stores overthe last few days? Let us know in the comments, and again, if anyone knows where to get toilet paper, please let everyone in on your secret!

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What's Still Left on the Shelves After All the Panic-Buying, According to People on Twitter - Our Community Now at Maryland

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The coronavirus is killing far more men than women. But why? – Boston.com

Friday, March 20th, 2020

With more than 200,000 coronavirus cases worldwide and thousands of deaths, a striking pattern is appearing in the hardest-hit countries: More men are dying than women.

No where is this trend more pronounced than in Italy. Men make up nearly 60% of people with confirmed cases of the virus and more than 70% of those who have died from covid-19, according to the countrys main public health research agency.

On the other end of the spectrum is South Korea, where about 61% of confirmed infections have been in women. Though far fewer patients have died, the majority of fatalities 54% were again in men.

As the pandemic escalates, epidemiologists and public health authorities are scrambling to understand who is most vulnerable and how to protect them. The data from countries such as Italy and South Korea show that the disease can take wildly different paths.

Exactly what makes a group vulnerable and how to protect them has experts mystified, said Carlos del Rio, chair of the department of global health at Emory University. This difference in mortality is creating a lot of anxiety, he added.

The outbreak of covid-19 in Italy is the deadliest in the world. As of March 17, more than 40,000 people there have been sickened with the virus, and 3,405 have died. That means that, based on these current and unavoidably incomplete figures, 8.2 percent of people infected in the country have died. That is more than double the global figure presented recently by the WHO.

Italys aging population is probably particularly susceptible to the disease, researchers say. With a median age of 46.5, according to the CIA World Factbook, it is the fifth oldest country in the world. And these elderly citizens are those who have become the sickest: People over the age of 70 represent more than 87% of deaths there.

Older people are typically hit harder with respiratory diseases, del Rio said. They are more likely to get pneumonia an infection that inflames the lungs and fills them with fluid or pus and to have underlying health conditions that could make them vulnerable to the virus.

With older people, del Rio said, sometimes it doesnt take very much to push you over the edge.

The gender disparity in illness and death is harder to explain. Even before the covid-19 pandemic reached Italy, early reports out of China suggested men were especially at risk. A study of 99 patients at a hospital in Wuhan, where the virus originated, found that men made up two-thirds of patients, and half of all the people who were hospitalized had chronic conditions such as heart disease or diabetes. More recent figures from Chinas Center for Disease Control, based on tens of thousands of cases, showed a strong gender breakdown of deaths, which were 64% male.

But the figures in Italy have been even more staggering. Nearly 60% of diagnoses have been in men, according to Italys top health research agency, Istituto Superiore di Sanit. Across the first 1,697 coronavirus deaths, 71% 1,197 were in men. Just 29%, or 493, were in women.

In a recent study published in the Lancet, meanwhile, the figures were even higher. It found that 80% of the deaths were in men and just 20% were in women.

It is certainly possible that as death tolls rise in other countries, the pattern of greater male deaths seen so far in Italy, China, and South Korea could shift. But so far, this is what the evidence shows in the two countries with the largest death tolls, Italy and China, and in a third country (South Korea) acclaimed for keeping very good tabs on the disease.

The honest truth is that today we dont know why covid-19 is more severe for men than women or why the magnitude of the difference is greater in Italy than China, said Sabra Klein, a professor at Johns Hopkins Bloomberg School of Public Health. What we do know is that in addition to older age, being male is a risk factor for severe outcome and the public should be made aware.

The gendered death gap was also seen in the smaller SARS and MERS outbreaks, added Angela Rasmussen, a virologist at Columbia University.

Its clearly something that has happened consistently with coronaviruses, it could inform clinical practices and improve patient outcomes, and its definitely a question worth investigating, she added.

These statistics could be a product of behavior, biology, or both, scientists say.

For one thing, demographic figures suggest many men have more health risks to begin with. In China, Italy and South Korea, women tend to live longer than men, according to the World Health Organization.

Men also drink and smoke more in all of these countries, particularly in China, where 48% of men above 15 smoke compared with just 2% of women, according to the WHO. Probably not coincidentally, men in these countries also tend to die more frequently from heart disease, cancer, diabetes and respiratory diseases between ages 30 and 70.

But there are also underlying biological differences between men and women that may make covid-19 worse in men, several researchers pointed out. Years of research have found that women generally have stronger immune systems than men and are better able to fend off infections. The X chromosome contains a large number of immune-related genes, and because women have two of them, they gain an advantage in fighting disease, according to a recent study in the journal Human Genomics. Studies have also found that estrogen was protective in female mice infected with the virus that caused the 2003 SARs outbreak. During that epidemic, men had a much higher case fatality rate than women.

When [a] severe outcome is caused by an inability to rapidly control the infection, then it is often adult males who suffer worse outcomes than females, Klein wrote in an email.

South Korea presents a stark contrast to Italy. Rapid action by public health authorities, who have administered coronavirus tests at a higher rate than any other country in the world, has slowed the spread of the outbreak there. As of March 19, the country had 8,565 confirmed cases and 91 deaths. As a result, its current case fatality rate of 1.06% is far below the global average.

That low death rate is testament to the countrys aggressive coronavirus response; Korean hospitals were not overloaded, as they are in Italy, and life treatment centers were set up for patients with milder symptoms.

But it is also a function of who is getting sick, del Rio said. Whereas the typical coronavirus patient in Italy and elsewhere is male and in his 60s, women represent more than 60% of infections in South Korea, and nearly a third of the cases there have been people between the ages of 20 and 29.

What were beginning to see is that the disease presents in multiple ways and its pretty mild in people who are young, del Rio said.

Young women are overrepresented in South Koreas coronavirus patient figures because of the demographics in the fringe religious sect Shincheonji Church of Jesus, where the countrys biggest coronavirus cluster took place.

South Korea saw a sudden spike in virus cases after an infection cluster emerged at a local branch of the church mid-February. Later that month, South Korean health authorities launched a testing blitz on more than 200,000 members of the church across the country.

In a briefing earlier this month, the countrys center for disease control director Jung Eun-Kyeong said the number of young female patients is high because women in their 20s and 30s make up a big portion of Shincheonji church membership.

Experts say the mass testing of the church members possibly gave rise to detection bias in epidemiological statistics surrounding South Koreas coronavirus outbreak.

If you test all members of a church the likelihood of disease detection in that group naturally goes up, said Choi Jae-wook, professor of Preventative Medicine at Korea University in Seoul. The skewed representation of young patients from the church cluster helped make South Koreas case fatality rate so low, Choi said.

It may be that more young people are getting sick in Italy as well, but because their symptoms are mild and the country has not been testing aggressively, those cases are not being counted, del Rio said.

The age and gender discrepancies could offer important insights into how the coronavirus interacts with hosts immune systems, said Andrew Pekosz, a virologist at Johns Hopkins. Symptoms like high fever and a bad cough suggest the virus triggers an extreme inflammatory response, in which the body counters attacks with an army of defensive cells.

Sometimes it can be those cells that are driving the disease, Peskov said, causing more damage than they are controlling infection.

Understanding this response, particularly as it unfolds differently in different demographics, may help researchers develop treatments, he added.

But Harlan Krumholz, a professor of cardiology and outcomes research at Yale Medical School, cautioned that comparing countries is a tricky endeavor. We dont know numerators or denominators. The information is not comparable, he said.

He said that the best information was probably from South Korea, because it tested so many people. Everywhere else is biased, he said, depending on who is doing the testing, who is considered severe enough to be hospitalized and how you determine whether a death is related to the virus or not.

He worries that insufficient data is hampering doctors, scientists and public officials, making it more difficult to have a real-time understanding of the extent of the disease and the most effective ways to respond.

We should be able to do this, he said. This is revealing our great ignorance in the midst of an information age.

Kaplan and Mooney reported from Washington Andy Kim from Seoul. Steven Mufson in Washington contributed to this report.

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‘Raise the line’: Osmosis videos educate the public and medical community on COVID-19 – Technical.ly DC

Friday, March 20th, 2020

From actions to take to stop COVID-19 from spreading to the importance of flattening the curve, theres a lot to learn about infectious diseases these days.

As a health education company, Osmosis puts together videos and other learning content thats designed to be approachable. Alongside a platform designed for medical students and healthcare professionals, the company founded by former Johns Hopkins med school students has drawn an audience of more than 1.4 million subscribers for its widely available animated videos on YouTube.

So it makes sense that when COVID-19 began to spread, they created videos to explain the new disease. Its now become a package designed to provide public information, debunk myths and educate workers in healthcare.

Given that its a new virus and more is being learned all the time, Osmosis Chief Medical Officer Dr. Rishi Desaisaid the team took a distinct approach. Over the last three months, the team has been updating the videos with fresh knowledge, as well as adding new videos that provide education on general topics like how to clean surfaces, and clinic-specific instruction like how to wear N95 masks correctly.

Each of these updated videos carries with it key things you have to know, but we also try to address, What are the relevant things that people are hearing about right now in the news cycle? and add that squarely in the video, Desai said.

Theyre also putting out social media infographics to get at some of the more nuanced points of the crisis. For instance, they observed in Wuhan, China, that the actions taken to enforce social distancing didnt have an immediate effect on the number of rising cases. But results started to show two weeks later.

You can imagine someone with less resolve would say, OK, lets trying something else. For two long weeks they stuck with it and finally it started trailing off, Desai said.

It could be especially instructive for the U.S., where actions are being taken by governments even as cases are rising.

Weve seen this before. We know this is what happens, so lets share that through an infographic, he said.

It also means introducing new terms. Along with flattening the curve, Osmosis also has a video on how to raise the line, which goes over the importance of adding capacity in the healthcare system to treat an expected influx of patients through telemedicine and minimizing elective procedures.

In the realm of answering questions directly, Desai held Ask Me Anything sessions on YouTube that drew global inquiries.

A pediatric infectious disease physician who previously led Khan Academy Medicine, Desai was the fifth employee to join Osmosis. Previously, he worked as an epidemic intelligence officer at the Centers for Disease Control. In that role, he investigated outbreaks and how they spread by donning protective gear to seek out patients who had symptoms and tracing their contact history.

Given the past experience, Technical.ly asked about a prime public health message that folks should hear right now to help. He said the old adage, Dont just stand there, do something, is now turned on its head.

To stop the spread, now its Dont just do something, stand there, he said: The more people keep moving around, keep socializing or going to that one little gathering, it does put everyone at more and more risk.

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'Raise the line': Osmosis videos educate the public and medical community on COVID-19 - Technical.ly DC

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We have been here before: A century before coronavirus, Hampton faced the Spanish flu – Seacoastonline.com

Friday, March 20th, 2020

As the coronavirus becomes an ever-increasing discussion in our daily lives let us consider how Hampton in the past hunkered down to wait out the passing of epidemics and pandemics before the age of Wi-Fi, TV and social distancing and who was it who took care of the sick.

The doctors of Hampton played a key role in the community at all times but especially during a medical crisis; a broken bone, accident, mysterious death, pandemic outbreak, they would bring the needed comfort and confidence to those in distress.

Ill-equipped, with just his medical bag, no Spectra Shield Respirator mask from Foss Manufacturing, no Purell, special drugs, antibiotics, or even toilet paper (TP was invented in 1857 but was expensive so people preferred the Sears and Roebuck catalogue, a corn cob or a linen cloth), the doctor would enter the patients home to see if he could evaluate and help. He might have some Laudanum in his bag to ease the pain but not much more. At the end of the day, he would water his horse at the town pump on Exeter Road and perhaps finally wash his hands, minus soap and hot water, after a busy day. He would have probably visited with 50 patients in a day.

Dressed in a suit, tie and hat, Dr. Marvin Fisher Smith drove his buggy on the unpaved roads of Hampton to reach out to his patients. He came to Hampton in 1888 and died in 1916 before the Spanish flu pandemic hit Hampton and the world; but he would witness and administer to the Diphtheria epidemic of 1890-91 that closed schools, churches and meetings to contain the disease. He would come down with the disease himself but recover, later campaigning for vaccinations against disease. Through his efforts, Hampton preschools were inoculated as an annual ritual of preventative medicine.

In March of 1918, the Spanish flu pandemic hit the town of Hampton. Throughout the spring and summer cases of the flu were intermittent with no reported deaths but by Oct. 10, health officer Frank Long postponed all public meetings including schools, churches, and organizations with a large membership. There were a reported 200 people who became sick, many died in the town and beach. For most, the disease would last three days and deaths were usually from secondary infections like pneumonia. The well-liked pharmacist Victor G. Garland succumbed at 27 to the influenza after a heroic struggle, so too did Lottie Mace Reilly, George Storrow Ireland, and Mr. Warren M. Batchelder.

The Hampton Union reported that the epidemic of influenza seems to be under control. The ban on public meeting will be lifted on October 28, 1918.

At this time, Dr. E. Henry Thompson and Dr. Stanley M. Ward were the horse and buggy doctors of Hampton. There were two nurses hired by the town to assist the doctors during the flu pandemic.

As the flu pandemic raged in 1918, Hampton had a population of about 1250 people, the automobile was just beginning to share the roads with the horse and buggy, men and women were traveling around the country and to Italy and France to help with the war effort, and although the railroad did bring outsiders to the community there were not so many worldwide connections as there are today.

In Hampton 2020, the population is approximately 14,000. We are connected to the world and our borders are open, for the most part to all. We travel worldwide and love to meet in large numbers to cheer on our sports teams. We are a social body of people who like to shake hands and have close connections with each other.

A pandemic virus moves, silently and quickly. This one, coronavirus, targets the elderly and compromised. The Diphtheria epidemic and Spanish flu pandemic tended to attack the young but in the long run viruses do not discriminate.

In 1918, closures in the town lasted only a few weeks. A year later the town was celebrating the end of the war with large gatherings and parades to celebrate the end of WW1.

We too will weather this medical emergency as a community with the help of doctors, medicine, good decisions by our leaders and all of us doing our part.

We learn from the past that history does matter and although we are experiencing this trial under different circumstances from the pandemics and epidemics of the past, we as they were, are all in this together.

Take the time to evaluate for the future. Help others that are in need and be kind to each other.

If you wish to watch the video Hampton Voices from WW1 that documents a section about the 1918 Spanish flu pandemic, visit http://www.hamptonhistoricalsociety.org to view the video on YouTube.

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Are supplements worth it? – Health and Happiness – Castanet.net

Friday, March 20th, 2020

Photo: Contributed

Forty-five per cent of Canadians regularly take health products, such as vitamins, minerals or herbal remedies.

With annual sales at an estimated $1.4 billion in Canada, I ask:

A recentUniversity of Toronto study looked into the evidence supporting the use of supplements, such as vitamins, minerals and fish oils. Specifically, the study looked at the effect on the risk of heart-related illness.

It foundthere was no significant effect from taking supplements.Supplements dont help to prevent cardiovascular disease, and they come at a cost.

I take a look at the main vitamins and nutrients, and how you can ensure youre getting enough without paying excessively for the benefits.

The government only recommends a few supplements, depending on age. Vitamin D is recommended for all Canadians, because most of us are deficient due to a lack of sun exposure.

Vitamin D helps regulate the amount of calcium and phosphate in the body, and is needed to keep bones, muscles and teeth healthy.

Being deficient in vitamin D can lead to rickets in children, which is a type of bone deformity. In adults, it can cause a condition called osteomalacia, which is a softening of the bones.

During summer, we should be able to get all the vitamin D we need from sunlight. However, as most Canadians are deficient in this vitamin, taking an oral supplement is a good idea.

Vitamin A and C are also recommended for children aged six months to five years old. Vitamin A helps your bodys natural defences, including keeping skin healthy, while vitamin C also helps maintain healthy skin, bone and blood vessels.

Eating a balanced diet full of fruit, vegetables and dairy (or alternatives fortified with vitamins), should ensure that you get all the vitamin A and C needed.

The recommendation to supplement childrens diets is due to the fact that more vitamin A and C are needed for growth and development.

Women trying for a baby, or in the first 12 weeks of pregnancy, are recommended to take folic acid. This nutrient is important in the development of the brain and spinal cord in Fetuses.

Aside from pregnancy, there is no clinical need or benefit to taking folic acid, so it isnt recommended for anyone outside this category.

Other nutrients, such as calcium and iron, are also marketed by pharmaceutical companies as being essential to your health and well being.

While this is true calcium building strong bones, muscles and teeth, and iron essential for carrying oxygen around the body we should be reaching our daily targets if we eat a healthy, balanced diet.

Good sources of iron include meat, liver, beans, nuts, whole grains and green vegetables.

Women need more iron than men due to having periods and losing blood each month. Signs of iron deficiency anemia include feeling tired, out of breath or weak.

If you believe you may be deficient, go to your family doctor to get your blood levels checked.

Taking iron supplements without medical supervision isnt advised; iron can cause nasty side effects.

Calcium is also found in similar foods, as well as dairy products (or fortified alternatives). Taking too much calcium, in the form of supplements, can cause stomach pain and diarrhea, so again is not recommended without a physicians advice.

A few years ago, I challenged myself to eat the Daily Dozen a checklist of 12 types of food that you should incorporate into your diet each day.

I downloaded the app (Dr. Gregers Daily Dozen) and aimed to tick off all the food groups by the end of the day.

This is a great way of making sure youre getting all the right vitamins and nutrients to stay fit and healthy!

The list is as follows:

Download the app, or read of Dr. Gregers book, How Not to Die. Its a really informative read about how to use diet and exercise to prevent all the top causes of death.

Get in touch in the comments below, or via email, if you have any questions about supplements or how to reach your daily targets.

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Are supplements worth it? - Health and Happiness - Castanet.net

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