Its good to always be thinking however new research shows you may want to give your brain a break sometimes.
Healthy cognition is made possible by two opposing functions: neural excitation and neural inhibition. The former makes nerves more active while the latter achieves just the opposite.
Up until very recently the effects of this counter-balance were relatively unknown but a preliminary new report published in the journal Naturemotions an intriguing correlation.
The physiological activities that regulate metabolism also play a huge role in exciting our nervous system. According to the new paper prolonged hyper-activity bears the potential to shorten our lifespan.
This hypothesis began with an examination of brain tissue extracted from deceased humans. Subjects that evidenced increased neural activity died younger than those who did not. Because the disparity was upwards of ten years, the researchers set out to identify a primary effect.
From the report: Here we show that extended longevity in humans is associated with a distinct transcriptome signature in the cerebral cortex that is characterized by downregulation of genes related to neural excitation and synaptic function. Furthermore, longevity is dynamically regulated by the excitatory-inhibitory balance of neural circuits.
Depending on the objectivesome species are more conducive to human translation than others. Since the researchers wanted to examine the impact neural hyperactivity has on lifespan, worm models served the criteria well, given they do not live very long.
Following several follow-up trails, the Harvard researchers were confident about excitation being a crucial correlate of longevity.
As the worms aged their brain activity naturally increased, as is the case with humans. When administered a drug that inhibited neural activity the worms lived longer than the control group. When the researchers administered a drug that stimulated neural activity the inverse was demonstrated.
This meant excitation produced a profound effect on lifespan all on its own. To locate the specific protein that was at play, the researchers swapped the worms for mice models; animals frequently employed in the service of degenerative disease research. Mice and humans share many genetic similarities. Ninety-seven percent of our working DNA is identical to be more precise.
The deceased mice analyzed showcased a neurological journey parallel to the dead worm models. Moreover, after examining the genetic material of the living rodents with a complex computer algorithm an influencing CEO protein was successfully isolated.
The expression of a protein previously linked to the progression of dementia called REST, directly surged or diminished neural activity in the mouse models.
The transcription factor REST is upregulated in humans with extended longevity and represses excitation-related genes. Notably, REST-deficient mice exhibit increased cortical activity and neuronal excitability during aging, the report continued. These findings reveal a conserved mechanism of ageing that is mediated by neural circuit activity and regulated by REST.
Though pioneering, the data is leagues away from human application. The increased and decreased REST expression was engineered for the purpose of research but there are lifestyle changes you can make to pump the brakes on neural excitation. For more on these methods please refer to an article published by Ladders on the proven benefits of interception.
When we over-expressed or turned up, this protein in the worm, the worm now, interestingly, reduced the amount of nervous system excitation and lived longer. When we did the opposite, when we turned it down, we actually got more excitation and the worm lived a shorter lifespan, the studys co-author Dr. Bruce Yankner, a professor of genetics and neurology at Harvard Medical School explained toTime Magazine.
In the same press release the professor expressed interest in furnishing the ways in which a persons thoughts, personality and behavior affect their overall health and longevity.
Continue reading here:
Harvard scientists find people with more brain activity have shorter lives - Ladders
- 001 Dr Nathan Newman MD Stem Cell Face lift (ENHANCING YOUTH) - Video [Last Updated On: November 9th, 2012] [Originally Added On: November 9th, 2012]
- 002 LUMINESCE⢠Anti-Aging Serum - Buy LUMINESCE⢠Online from Jeunesse - Video [Last Updated On: November 25th, 2012] [Originally Added On: November 25th, 2012]
- 003 Stem Cell's Affect on Longevity - Video [Last Updated On: November 26th, 2013] [Originally Added On: November 26th, 2013]
- 004 Longevity With Doctor Wilcox - Stem Cell, Diabetes, Breast Cancer - Video [Last Updated On: December 29th, 2013] [Originally Added On: December 29th, 2013]
- 005 Longevity With Doctor Wilcox - What makes you age - Telomeres - Stem Cells - Video [Last Updated On: December 30th, 2013] [Originally Added On: December 30th, 2013]
- 006 Human Longevity, Inc. Conference Call Audio (March 4, 2014) - Video [Last Updated On: March 8th, 2014] [Originally Added On: March 8th, 2014]
- 007 Stem cell regulations & longevity - Video [Last Updated On: May 11th, 2014] [Originally Added On: May 11th, 2014]
- 008 Jeunesse Longevity TV - Episode 7 - Understanding Stem Cells - Video [Last Updated On: March 3rd, 2015] [Originally Added On: March 3rd, 2015]
- 009 Jeunesse Longevity TV Episode 7 Understanding Stem Cells (Hu subtitle) - Video [Last Updated On: March 22nd, 2015] [Originally Added On: March 22nd, 2015]
- 010 Jeunesse Longevity TV Episode 2, Understanding Health - Video [Last Updated On: April 12th, 2015] [Originally Added On: April 12th, 2015]
- 011 Stem Cell 100 Longevity Telomere Support Supplement SC100 ... [Last Updated On: May 19th, 2015] [Originally Added On: May 19th, 2015]
- 012 How to live longer through science and technology | Death ... [Last Updated On: May 19th, 2015] [Originally Added On: May 19th, 2015]
- 013 Longevity - National Geographic [Last Updated On: May 19th, 2015] [Originally Added On: May 19th, 2015]
- 014 Longevity - Wikipedia, the free encyclopedia [Last Updated On: May 19th, 2015] [Originally Added On: May 19th, 2015]
- 015 Welcome to DrBartnof.com and the California Longevity and ... [Last Updated On: May 22nd, 2015] [Originally Added On: May 22nd, 2015]
- 016 Life extension - Wikipedia, the free encyclopedia [Last Updated On: May 25th, 2015] [Originally Added On: May 25th, 2015]
- 017 Stem Cell 100 Supplement with Longevity and Telomere Support [Last Updated On: May 27th, 2015] [Originally Added On: May 27th, 2015]
- 018 Longevity claims - Wikipedia, the free encyclopedia [Last Updated On: June 2nd, 2015] [Originally Added On: June 2nd, 2015]
- 019 The Intrinsic Apoptosis Pathway Mediates the Pro-Longevity ... [Last Updated On: June 2nd, 2015] [Originally Added On: June 2nd, 2015]
- 020 Longevity of light bulbs and how to make them last longer ... [Last Updated On: June 15th, 2015] [Originally Added On: June 15th, 2015]
- 021 Longevity Global Inc [Last Updated On: July 2nd, 2015] [Originally Added On: July 2nd, 2015]
- 022 Health Benefits of Smiling - Longevity Advice from About.com [Last Updated On: July 3rd, 2015] [Originally Added On: July 3rd, 2015]
- 023 Health Benefits of Chocolate - Longevity Advice from About.com [Last Updated On: July 5th, 2015] [Originally Added On: July 5th, 2015]
- 024 Cholesterol, longevity, intelligence, and health. [Last Updated On: July 5th, 2015] [Originally Added On: July 5th, 2015]
- 025 Surprising Secrets to Longevity [Last Updated On: July 5th, 2015] [Originally Added On: July 5th, 2015]
- 026 Life Extension Information, Research and Products [Last Updated On: July 6th, 2015] [Originally Added On: July 6th, 2015]
- 027 Steamed Longevity Peach-shaped Buns | Marishia's ... [Last Updated On: July 6th, 2015] [Originally Added On: July 6th, 2015]
- 028 Chiropractic Care & Longevity Center - Chiropractor In ... [Last Updated On: July 11th, 2015] [Originally Added On: July 11th, 2015]
- 029 How Fasting Increases Lifespan | Mark's Daily Apple [Last Updated On: July 11th, 2015] [Originally Added On: July 11th, 2015]
- 030 Reliability engineering - Wikipedia, the free encyclopedia [Last Updated On: July 14th, 2015] [Originally Added On: July 14th, 2015]
- 031 Senescence - Wikipedia, the free encyclopedia [Last Updated On: July 23rd, 2015] [Originally Added On: July 23rd, 2015]
- 032 Aging and Longevity 3. Glycation - Living To 150 [Last Updated On: July 31st, 2015] [Originally Added On: July 31st, 2015]
- 033 The Longevity Kitchen: Satisfying, Big-Flavor Recipes ... [Last Updated On: August 12th, 2015] [Originally Added On: August 12th, 2015]
- 034 David Wolfe [Last Updated On: August 23rd, 2015] [Originally Added On: August 23rd, 2015]
- 035 Longevity - Esthetician, Botox & Juvederm Moore, Norman ... [Last Updated On: September 1st, 2015] [Originally Added On: September 1st, 2015]
- 036 longevity | Chiraan's Astrology [Last Updated On: September 2nd, 2015] [Originally Added On: September 2nd, 2015]
- 037 Dr Joel Wallach Colloidal Minerals Resource Center [Last Updated On: September 9th, 2015] [Originally Added On: September 9th, 2015]
- 038 Longevity myths - Wikipedia, the free encyclopedia [Last Updated On: September 9th, 2015] [Originally Added On: September 9th, 2015]
- 039 Home | Longevity [Last Updated On: September 9th, 2015] [Originally Added On: September 9th, 2015]
- 040 Amazon.com: Customer Reviews: LONGEVITY Migweld 140 - 140 Amp ... [Last Updated On: September 9th, 2015] [Originally Added On: September 9th, 2015]
- 041 Longevity - How To Live Longer - Secrets to Longevity [Last Updated On: September 9th, 2015] [Originally Added On: September 9th, 2015]
- 042 Longevity - What is Longevity? [Last Updated On: September 9th, 2015] [Originally Added On: September 9th, 2015]
- 043 Longevity Diet: Healthy Anti-aging Foods - WebMD [Last Updated On: September 9th, 2015] [Originally Added On: September 9th, 2015]
- 044 Why Study Centenarians? An Overview New England ... [Last Updated On: September 21st, 2015] [Originally Added On: September 21st, 2015]
- 045 Longevity for You [Last Updated On: October 5th, 2015] [Originally Added On: October 5th, 2015]
- 046 Princeton Longevity Center Review - Health care center ... [Last Updated On: October 5th, 2015] [Originally Added On: October 5th, 2015]
- 047 Product Longevity|Freescale [Last Updated On: October 7th, 2015] [Originally Added On: October 7th, 2015]
- 048 Comprehensive Health Exam :: Princeton Longevity Center [Last Updated On: October 7th, 2015] [Originally Added On: October 7th, 2015]
- 049 Princeton Longevity Center [Last Updated On: October 7th, 2015] [Originally Added On: October 7th, 2015]
- 050 The Big Physical: Where to Go, What to Get | Departures [Last Updated On: October 9th, 2015] [Originally Added On: October 9th, 2015]
- 051 How Long Will I Live? - Life Expectancy Calculator [Last Updated On: October 23rd, 2015] [Originally Added On: October 23rd, 2015]
- 052 At 100, The Secret of David Rockefellers Longevity ... [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 053 The benefits of mucuna pruriens are ... - Secrets of Longevity [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 054 New England Centenarian Study BUMC [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 055 life span | Britannica.com [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 056 Princeton Longevity Center :: Staff Bios [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 057 Ray Peat, PhD on Carbon Dioxide, Longevity, and ... [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 058 Weight Loss Moore, Norman, South OKC OK | Longevity [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 059 Welcome to Princeton Longevity [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 060 The scientific quest to cure aging - CBS News [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 061 List of countries by life expectancy - Wikipedia, the free ... [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 062 Oldest people - Wikipedia, the free encyclopedia [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 063 1Vigor - Natural Health, Peak Performance, Lifestyle ... [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 064 American Longevity - Anti Aging Clinic and Treatment in ... [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 065 City of Fort Lauderdale, FL : Home [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 066 Longevity Payment Program - Oklahoma [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 067 Longevity Pay Program Guide - Oklahoma [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 068 Longevity Letter | Aging is a natural disease, but a ... [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 069 Anti aging, Longevity, Diet, Weight Loss, Health, Disease ... [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 070 Walking Speed Predicts Longevity in Elderly - ABC News [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 071 The Longevity Gene SIRT1 CR, Fasting and Aging Diseases [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 072 Alkalize For Health - Longevity - Live to 140 years of age ... [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 073 Eagle's Landing Longevity Center [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 074 Pritikin Longevity Center & Spa | Voted Best Weight Loss ... [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 075 BBL - Longevity Records of North American Birds [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 076 My Longevity - Life expectancy calculator, life expectancy ... [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 077 Aging and Longevity News for Senior Citizens [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 078 Intermittent fasting for health and longevity / Getting ... [Last Updated On: August 4th, 2016] [Originally Added On: August 4th, 2016]
- 079 Longevity Book - amazon.com [Last Updated On: September 3rd, 2016] [Originally Added On: September 3rd, 2016]
- 080 Caligula - Wikipedia, the free encyclopedia [Last Updated On: September 23rd, 2016] [Originally Added On: September 23rd, 2016]